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5 Giants-Seahawks questions: How good is Seattle, and more

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5 Giants-Seahawks questions: How good is Seattle, and more


The New York Giants face the Seattle Seahawks for the third straight season on Sunday. Out ‘five questions’ segment this week is with John Gilbert of SB Nation’s Field Gulls fills us in on things we should know about the Seahawks.

Ed: What are the Seahawks four games into the season? Three victories over teams that, honestly, are probably not very good. A loss against an excellent Detroit team in which Seattle gave up 42 points. What is your assessment?

John: You pretty much nailed my assessment. They’ve beaten the three bad teams they’ve played and they gave up 42 and lost by double digits to the serious contender they faced off against.

Most Seattle fans will argue that the defense is better than they played on Monday against the Lions because of injuries to several key players, including Leonard Williams, Byron Murphy, Boye Mafe, Uchenna Nwosu and Jerome Baker. However, even before injuries knocked Mafe, Williams and Murphy out the Hawks struggled at times to stop the run game of the Patriots. With that said, in terms of overall metrics, while the defense has been good, they’ve done it against one of the easiest schedules in the NFL, and obviously the rest of the schedule won’t be nearly as friendly, but hopefully it won’t be as rough as it was against the Lions.

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Ed: Leonard Williams was a very good player for the Giants. How has he done for Seattle? How important is he to the Seahawks’ defense?

John: Williams has been phenomenal for the Seahawks, and easily one of the best players on the defense both in the back half of the 2023 season and before getting injured in Week 3.

He was second on the defense in total pressures before getting hurt, and is still tied for the team lead in quarterback hits even though he’s only played five snaps in the last two games. He was limited in practice on Thursday, but that’s a lot better than not practicing like last week when he was inactive for the matchup against Detroit, so hopefully he’ll be back in action this weekend.

Ed: If you could take one player off the Giants’ roster and put him in the Seattle lineup who would it be? Why?

John: Last season when you asked me this my answer was Leonard Williams and then a month later the Seahawks traded for Williams and the rest is history.

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Thus, with the knowledge that Seahawks general manager John Schneider is going to trade for whoever I answer, I’d like to go ahead and advise Giants fans to enjoy Malik Nabers for the last few weeks he’ll be wearing a Giants uniform before Joe Schoen ships him off to Seattle.

The reason to grab Nabers is not just that he’s a phenomenal young talent, but also he brings a factor to the Seattle offense that is currently lacking outside of DK Metcalf. Metcalf’s speed is no secret, but the Seahawks have a lack of other receivers who can take the top off a defense. Tyler Lockett and Jaxon Smith-Njigba are good, but they aren’t burners who scare defenses deep. The only speedy receiver on the roster outside of Metcalf is Dareke Young, a key member of the special teams who has played just 11 offensive snaps through the first four games.

Long story short, offenses need receivers whose skill sets complement one another, and the Seahawks have Metcalf and a bunch of possession receivers. It’s a great group of receivers, but there is a decided lack of a receiver who can challenge a defense deep and pull the safeties back when they want to target Metcalf in the underneath and intermediate areas.

Ed: Tell us about a couple of under-the-radar Seattle players we should be aware of on Sunday.

John: On the offensive side of the ball, it’s got to be the guards. Laken Tomlinson is the starting left guard and he’s been bad. Anthony Bradford is the starting right guard and he’s been bad and heavily penalized. Christian Haynes is the backup who has struggled when he’s played, but he’s the rookie third round draft pick, so he’s the lifeblood and savior for many fans who have been calling for him to see increased snaps. He saw his most extensive playing time in Week 4 against the Lions rotating with Bradford at right guard, and the porousness of the line at both guard positions to this point in the season means watching the interior of the offensive line is crucial every game.

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On the defensive side of the ball, the outside linebackers are an exciting group. Uchenna Nwosu is the veteran of the bunch, but he has yet to play this season after suffering a knee injury in the preseason. There is hope he could see his first action against the Giants, but even if he doesn’t go Boye Mafe and Derick Hall are a couple of exciting young players who have shown flashes at times of having the ability to develop into players who can make a serious impact on a game.

Ed: The Seahawks are significant favorites on Sunday. Is there anything about this game that concerns you? Is there a path to victory for the Giants?

John: It’s the NFL so it’s always any given Sunday, so there’s always concern that a team can pull an upset.

In this instance the biggest concern is Seattle either coming out flat after the Monday night letdown to the Lions, or looking ahead to the Week 6 Thursday Night Football game against the San Francisco 49ers.



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Seattle, WA

Windstorm possible on Christmas Eve in Seattle

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Windstorm possible on Christmas Eve in Seattle


Strong winds are sticking around Western Washington into Christmas Eve, but Christmas Day is looking quiet.

There’s a low chance of high-impact windstorms around the region tomorrow. There’s still a considerable amount of uncertainty in the wind speeds due to extreme differences in the various weather models.

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Be prepared for possible tree damage and power outages by Wednesday evening. Otherwise, you can plan on occasional scattered lowland rain and mountain snow tomorrow.

Possible windstorm on Christmas Eve

What’s next:

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There’s a high wind watch posted for many locations around Western Washington for Wednesday morning to evening. The first round of winds is likely to happen in the morning (however, stick with us for updates as to the timing) with east/northeast gusts to 30 mph.

In the morning, the strongest winds will likely be focused over the Cascade gaps (e.g. North Bend and Enumclaw).

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By the afternoon, there’s a chance for more forceful winds — this time, coming from the south. The second period of winds will have a higher impact with gusts potentially reaching 50-60 mph. Should this forecast pan out, there would be widespread tree damage and power outages.

Big picture view:

However, it’s important to note that the various weather models we analyze are presenting a broad range of possible outcomes on Christmas Eve. It’s rare to have this level of uncertainty about a forecast barely 24 hours in advance. Some suggest an intense windstorm while others indicate winds would barely reach 10 mph. 

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Keep in mind: there’s an elevated ‘bust potential’ for this forecast — meaning, the winds could be a dud, barely blowing — or gusts could be highly damaging. I recommend preparing for the worst-case scenario and being pleasantly surprised if conditions are quieter.

What you can do:

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As a meteorologist, this is what I recommend you do with high winds possible: 

  • Don’t spend time outside during this windstorm if at all possible (in the event that weak trees or tree branches fall).
  • Limit time on the roads during the peak of the in case trees fall! With this particular windstorm, I’d recommend traveling in the morning (unless the timing changes) before winds peak in the afternoon and early evening.
  • First, make sure you keep your phone charged in the event of a power outage.
  • You can also download the FOX Local app on your phone so you can watch our weather coverage and forecast.  Remember to keep the fridge shut during a power outage to maintain the cool air there.

The weather models are split as to the path of this storm: the impacts of this system depend on where it moves. You better believe our weather team will be watching how things develop. If the low pressure moves over the coast and the Olympic Peninsula, the winds would be more damaging. However, if it moves into Eastern Washington, the winds would likely be weaker.

This storm serves as a reminder as to the importance of humans as meteorologists — because most weather apps can’t express the range of possible outcomes and various scenarios.

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River flood threat decreasing

Except for the Skokomish River in Mason County, the threat of river flooding is over this week. Even the risk of river flooding next week has decreased substantially. Stay tuned in case anything changes!

There may be minor coastal flooding at times this week.

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Local perspective:

Beyond the winds on Christmas Eve, you can expect scattered lowland rain and occasional minor mountain snow.

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On Christmas Day itself, the morning will be about the aftermath of any tree damage and outages. Quieter weather is expected on Christmas.

Take good care,

Meteorologist Abby Acone

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Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.

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Where Seattle Seahawks’ No. 1 seed odds stand after Week 16

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Where Seattle Seahawks’ No. 1 seed odds stand after Week 16


The NFC West is a crowded mess, with three of the NFL’s best teams vying for both the division crown and the NFC’s No. 1 seed.

And it just got messier.

The 49ers’ win over the Colts on Monday night improves their record to 11-4, tying them with the Rams and putting both teams one game behind the 12-3 Seahawks.

Are Seahawks now the NFC favorite? Sheil Kapadia’s take

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What does it mean for Seattle? I’ll be using The Athletic’s 2025 Playoff Simulator to navigate through the next two weeks…

First, the basics. What’s next for these three teams?

The 49ers have two at home. They host the 11-4 Chicago Bears (the league’s leader in takeaways and coming off back-to-back wins) for Sunday Night Football and then host the Seahawks. The date and time on that one is TBD, usually settled late Week 17, but it’s a favorite to be another primetime matchup.

The current NFL playoff picture

The Seahawks have two on the road. They head to Carolina to take on a hungry 8-7 Panthers team, also coming off a win, that can clinch the NFC South for the first time in a decade with a victory and a Bucs’ loss to the Dolphins. Then the Seahawks head to Santa Clara to face the 49ers.

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The Rams have the easiest slate, facing two teams already eliminated from the postseason. They head to play the 6-9 Falcons and then host the 3-12 Cardinals in the regular-season finale.

What are the Seahawks’ current odds of clinching the No. 1 seed?

The Seahawks entered Monday with 53% odds to clinch the No. 1 seed. There’s not a big hit from the 49ers’ win: Seattle’s odds dip to 48%, but are still the highest of the three (49ers at 27% and the Rams at 11% before games are played this upcoming Sunday).

The only thing eliminated by virtue of the 49ers’ win was the Seahawks’ ability to clinch the top seed this Sunday.

If all three NFC West teams win in Week 17, the Seahawks’ odds are right where they were: 53%. That’s how monumental Week 18’s game against the 49ers is.

Best-case scenario in Week 17: Easy. The Seahawks are the only team of the three to win this Sunday. Their odds would jump to 74%. They get the No. 1 seed one of two ways after that: beat the 49ers, or lose to the 49ers + a Lions win over the Bears.

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Worst-case scenario in Week 17: The Seahawks lose, while the Rams and 49ers win. Seattle’s odds would drop to 7%. But they’re not done; in this scenario, they could still get the top seed with a win over the 49ers + a Cardinals win over the Rams.

How would the Rams clinch? The Rams’ loss to the Seahawks last Thursday night took L.A. out of the driver’s seat. The Rams’ simplest path is to: win out + the Seahawks and 49ers lose one game each + the Lions beat the Bears. The Rams need the Seahawks to lose to make up for the one-game lead, and need the Bears to lose to win a tiebreaker (conference record).

What else should we know?

Oh, that’s right, the Bears.

There’s another team here still fighting for the top seed. Chicago’s Saturday night comeback win over the Packers wasn’t just a thriller; it also added some new playoff implications.

The Bears are currently the No. 2 seed. But they have a better conference record than both the Rams and the Seahawks, so keeping a game ahead is massive.

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Again, all Seattle has to do is win out. It doesn’t matter what any other team does if that happens. But things become tricky if Seattle drops a game.

In that case, if the Seahawks lose to the Panthers, root for the Lions and Cardinals. And always root against your NFC West foes.

More on the Seattle Seahawks

• What led to Seahawks’ uncharacteristic defensive issues vs Rams?
• NFL upholds 1-game suspension for Seahawks’ Derick Hall
• Walker’s big night an encouraging sign for Seattle Seahawks
• Seattle Seahawks Injury Updates: Status of trio of DBs
• Huard: The reason Darnold was able to lead Seahawks over Rams






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Seattle Mariners sign free agent OF/1B Rob Refsnyder

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Seattle Mariners sign free agent OF/1B Rob Refsnyder


The Seattle Mariners have signed veteran Rob Refsnyder to add depth both in the outfield and at first base.

The Mariners could have one of spring training’s biggest stories

The team announced a one-year contract with the free agent on Monday afternoon. The contract is worth $6.25 million with a potential extra $250,000 in incentives, according to Boston Red Sox reporter Chris Cotillo of MassLive.com.

Refsnyder, 34, played 70 games in 2025 for Boston, finishing with 1.2 fWAR. At the plate, he hit .269 with a strong .354 on-base percentage and .838 OPS. He had nine home runs, 12 doubles, 30 RBIs and three stolen bases.

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“Rob has been one of the most productive hitters against left-handed pitching over the last four seasons and provides balance and impact offensively to our lineup,” Mariners general manager Justin Hollander said in a press release. “We are excited to welcome Rob and his family to the Mariners.”

Refsnyder hit .302 against lefties with a .399 on-base and .560 slugging last season. Seven of his nine homers and nine of his 12 doubles came against lefties, which he faced 138 times as opposed to 71 plate appearances against right-handed pitching.

Born in South Korea, Refsnyder attended Laguna Hills High School in California and played in college at Arizona. He was a fifth-round pick in the 2012 MLB Draft by the New York Yankees.

The 6-foot, 215-pound Refsnyder is a 10-year MLB veteran, having spent time with the Yankees, Toronto Blue Jays, Tampa Bay Rays, Texas Rangers, Minnesota Twins and Red Sox. He had been with the Red Sox for each of the past four seasons.

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Refsnyder has never played more than 93 games in a single MLB season but has solid offensive numbers with a career .255/.343/.387 slash line for a .730 OPS.

While the Mariners listed Refsnyder as an outfielder/first baseman, he has just 29 career appearances at first, and he last played the position in an MLB game in 2020. Refsnyder has 356 career appearances in the outfield, as well as 43 career appearances at second base.

Jorge Polanco embracing new position after leaving Mariners

Refsnyder, who hits right-handed, gives the Mariners a backup option behind one-time All-Star first baseman Josh Naylor, who Seattle re-signed to a five-year contract early this offseason.

The Mariners add Refsnyder to a list of additions in free agency that includes Naylor and backup catcher Andrew Knizner. Seattle also added left-handed reliever Jose Ferrer in a trade with the Washington Nationals.

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Seattle Mariners offseason coverage

• Mariners slugger Cal Raleigh receives another award
• What would a Brendan Donovan trade cost the Mariners?
• Two 2025 Mariners pitchers reportedly join new teams
• Jorge Polanco sends impassioned message to Mariners fans
• Seattle Mariners sign backup catcher to one-year deal






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