Oregon
Nation should take inspiration from Oregon’s reformed Medicaid system, former Gov. John Kitzhaber says
Former Democratic Gov. John Kitzhaber, who oversaw the creation of the Oregon Health Plan and the state’s Coordinated Care model, is among those Rep. Cliff Bentz is getting advice from as Republicans consider massive cuts to Medicaid and other programs. Kitzhaber is pictured on March 14, 2025 at OPB, before his appearance on “Think Out Loud.”
Allison Frost / OPB
In the late 1980s, former Governor John Kitzhaber was a chief architect of the Oregon Health Plan, the state’s reformulation of Medicaid. In 2012, he was the driving force behind another huge transformation: the creation of coordinated care organizations or CCOs, which became the way low-income Oregonians get their healthcare.
Kitzhaber has been out of office for 10 years now, but he has been paying a lot of attention in recent weeks to Congress, where Republicans are looking to trim upwards of $800 billion from Medicaid over the next ten years.
Kitzhaber spoke with OPB’s “Think Out Loud” about what Medicaid cuts or reform could look like for Oregon and the nation. Excerpts, edited for length and clarity, are below.
What an ideal healthcare system should look like
“The objective of the health care system ought to be health, right? And I think that, primarily, we view it as something to fund and deliver medical care, right? I think most of us would probably agree that we want a healthcare system that’s affordable, accessible and that actually improves health outcomes when people need it.
“You need to align the fiscal incentives with the outcomes that you want. So fee-for-service medicine, which is what most hospitals operate on, rewards you for doing more regardless of whether what you’re doing actually is connected to a health outcome. If you operate under a global budget that is a fixed amount of money that grows at a predictable rate each year, then you have an incentive to actually invest in, let’s say, childhood obesity, because you want to reduce the very costly consequences of diabetes downstream.”
How Oregon sets an example
“The Coordinated Care Organizations are essentially local organizations that operate on a global budget that can grow at about 3.4% per member, per year and are required to maintain enrollment and benefits and meet metrics around quality and outcomes. The idea originally was to prove that up in Medicaid and then move it into the private insurance market in the individual market and small group market, which I still think is a really important step because both Medicaid and Medicare and our employment-based system are simply unsustainable. They’re getting unaffordable for employers, for government and for individuals.
“We signed an agreement with the federal government that we would reduce the cost trend two percentage points from medical inflation by the second year of the waiver, but we had a period to phase that in and the feds gave us a $1.9 billion dollar one-time loan and that money went down over the five years as the cost savings came in.
“The classic block grant is they give you a fixed amount of money. And if the number of people in your Medicaid system goes up, then you’ve got to either drop some of them off or you have to cut benefits. The three classic ways to manage cost in any health care program is to reduce benefits, reduce enrollment or reduce what you pay providers. What we’re trying to do in Oregon is the fourth path, which is reduce the total cost of care itself, while maintaining access, while maintaining benefits, while maintaining quality.”
Former Democratic Gov. John Kitzhaber, who oversaw the creation of the Oregon Health Plan and the state’s Coordinated Care model, is among those Rep. Cliff Bentz is getting advice from as Republicans consider massive cuts to Medicaid and other programs. Kitzhaber is pictured in the “Think Out Loud” studio on March 14, 2025 at OPB, just before his interview with host Dave Miller.
Allison Frost / OPB
What cuts to Medicaid at the federal level could look like
“I think the Democratic response has been very loud and focused: ‘No cuts to Medicaid. Period.’ I think that’s not only the wrong response, but I think it misses a huge opportunity that’s presented at this moment in time.
“What I’ve been proposing and discussing with [Congressman Cliff Bentz] is using Oregon’s CCO model as a way to transform the Medicaid system nationally. We’ve saved the federal government almost $4 billion over the last ten years. Give other states the opportunity if they want to move down that path to adopt the key principles of our plan: a global budget that’s growing at a rate below medical inflation. Secondly, requirements: You can’t cut enrollment, you can’t cut benefits and you have to meet metrics around quality and outcomes.
“You can look at the $4 billion we saved as cutting Medicaid, or you could look at it as I do; as making the program more efficient and more responsive to the needs of people who depend on it. And actually ECOnorthwest did a study in 2018 on what would happen if the nation adopted a very similar program and received cost savings of the same magnitude as Oregon, and the 10-year budget reduction was about $700 billion.”
The potential political hurdles to get there
“One of them is on the Democratic side of the aisle. I think this attitude that [there should be] no cuts to Medicaid is politically not very smart. The last three election cycles, the Democrats have insisted that all our public institutions are working just fine, which doesn’t match up with the reality of millions of Americans who are working hard and can’t make ends meet, right? This is an opportunity for us to say, ‘Let’s defend the need for our public institutions – in this case, a healthcare program for vulnerable Americans – but let’s make it work. Let’s make it efficient. Let’s not continue to spend dollars on things that don’t produce health and simply line the pockets of big corporate interests.’
“On the Republican side, I question the motives of at least the president’s desire to cut these things. I don’t think there’s a lot of compassion there or understanding of the fact that these are hardworking people who are working one or two jobs and just can’t get by. And that healthcare to me, particularly in rural Oregon, is a key ladder to economic self-sufficiency. It’s part of the infrastructure of upward mobility. I’m not sure they understand that.
“I’ve been working closely with Congressman Bentz who has introduced this notion to the Committee on Energy and Commerce. Obviously, I don’t know what’s going to happen. But the question on the Republican side is whether they’re interested in just slashing and burning and cutting a program that is incredibly important to 80 million people, most of them kids in this country, or whether they’re actually interested in getting legitimate efficiencies without damaging this incredible infrastructure that’s so important to health.
“It doesn’t have to be an ugly partisan battle. We all need health care, no matter who we are, no matter where we live. Let’s work together to make it affordable and to make it effective.”
Former Oregon Gov. John Kitzhaber spoke with “Think Out Loud” host Dave Miller. Click play to listen to the full conversation:
From Mount Baker’s soaring backdrop to the hillside village of Oceanside with its hidden tunnel beach, the Pacific Coast’s best moments often come in small-town America. Each waterfront has its own mix of boardwalks and marina sunsets, whether you’re strolling the sand in Brookings or catching the last light in Fort Bragg. Add in Victorian mansions, occasional Mediterranean-style flourishes, and that storybook, salt-air atmosphere that feels tailor-made for seaside fun. Below are the 6 friendliest towns on the Pacific Coast.
Brookings, Oregon
Although easy to overlook at first, Brookings leaves a lasting impression once visited. Located near the southern tip of Oregon’s coast, just six miles from California, it offers long, sandy beaches ideal for beachcombing, swimming, and relaxing—often with fewer crowds thanks to the area’s “Banana Belt” climate. North of town, Harris Beach State Park provides stunning scenery, diverse trails, and a rocky pocket beach perfect for memorable photos. Chetco Point Park surrounds Macklyn Cove with peaceful oceanfront paths, tide pools, a scenic lookout, and picnic areas nestled among rocks.
Within town, you’ll find bars, grills, a brewery, and a charming selection of shops and galleries, including Manley Art Center & Gallery—ideal for a midday break or relaxing after sunset. During summer, Azalea Park hosts free concerts and features a bandshell, sports facilities, and kids’ play areas. Take a photo at Capella by the Sea, a unique wood-and-stone chapel built by film producer Elmo Williams, then cross the Chetco River to Harbor, another delightful nearby community. At Chetco Brewing Company, the beer is proudly “homegrown,” crafted with ingredients from the property—like Irish moss for clarifying—without pesticides, herbicides, or additives, resulting in a crisp, refreshing taste.
Depoe Bay, Oregon
Perched above the Pacific, Depoe Bay is a charming, compact town famously known as the world’s smallest natural navigable ocean harbor. Marine enthusiasts visit to see this up close, but that’s just part of the appeal. Combining its small-harbor claim with a larger reputation, Depoe Bay is celebrated as the whale-watching capital of the Oregon coast. From March to December, humpbacks, gray whales, and even orcas can be seen along with a variety of sea life. Unlike many locations where whale watching requires tickets, you can often view these giants for free during migration season from the town’s expansive observation deck.
Beyond whale watching, there’s plenty to explore. Visit the Whale Watch Center, or arrange a trip with Dockside Charters and Whale Watching Tours—an ideal gift for nature lovers. The museum at Whale Research EcoExcursions costs less than $5 and is located right at the harbor. Bayfront hotels in Depoe Bay are a popular choice for couples, especially for special occasions like honeymoons. For a rugged shoreline experience, Depoe Bay Scenic Park, next to the iconic Arch Rock Café, provides spots for wading, picnicking, and photography. When it’s time to dine, Gracie’s Sea Hag offers exceptional oceanfront seafood along with a bar and vibrant music scene.
Fort Bragg, California
About 150 miles north of San Francisco, Fort Bragg feels even more remote—in the best way. The area’s loudest sounds are the soothing waves, and the stars are the only bright lights in the night sky. The air is fresh and crisp, and the streets are pleasantly quiet—thanks to the outdoor attractions that steal the spotlight, from quick dips in the ocean to birdwatching and year-round whale-watching. You can explore Noyo Harbor by kayak from the docks, or take a scenic ride on the Skunk Train (or a rail bike) through meadows and redwoods. For a relaxed day, visit the Glass Fire Art Glass Gallery, stroll the trails at Mendocino Coast Botanical Gardens, then enjoy the sunset at Point Cabrillo Lighthouse, whose beam reaches 15 miles into the sea after dark.
Downtown Fort Bragg offers history walks, wine tastings, pub crawls with local brews, a cooking school, and the Discovery Center featuring a Blue Whale skeleton. Just south, many visitors go to Pomo Bluffs Park, a 25-acre area with benches and interpretive signs along the coastal trail for hiking and biking. Watch fishing boats bring in salmon, Dungeness crab, and abalone, then dine at The Wharf with waterfront views. For more open space, MacKerricher State Park provides wetlands full of birds and seal-watching opportunities, plus nearby Glass Beach, where colorful sea-tumbled glass sparkles like tiny treasures from the ocean.
La Conner, Washington
La Conner is a charming town nestled on a delta near the mouth of the Skagit River, and it’s the oldest town in Skagit County. Its historic downtown showcases beautiful architecture from the early 1860s, a period when pioneers like Alexander Underwood, Michael Sullivan, Sam Calhoun, and A.G. Tillinghast settled in the area shortly after the Civil War. Originally named Swinomish, the town was later renamed by John Conner in honor of his wife, Louisa A., following his purchase of John Hayes’ trading post in 1869. This marked the beginning of the town’s first post office and general store on the west side of the Swinomish Slough. With a proud history and a strong focus on preservation, the entire town is proudly listed on the National Register of Historic Places.
Today, La Conner remains a vibrant community that still hosts the Swinomish Tribal Community. It beautifully combines the laid-back charm of a historic fishing village with the lively spirit of a well-loved artists’ colony. It’s also a peaceful wintering spot for graceful swans and Canada geese. Located along the stunning Salish Sea between Seattle and Vancouver, it’s a perfect place to relax and explore. Whether you visit in April for the colorful Tulip Festival or anytime throughout the year, you’ll enjoy browsing charming galleries, chatting with friendly locals, and admiring breathtaking views of Mount Baker reflected in the water. From the cheerful daffodils of March to classic cars and the lively “Brew on the Slough” event in October, La Conner’s welcoming calendar is packed with delightful events. Enjoy its unique boutiques, tasty dining options, and three fascinating museums—making it a wonderful weekend getaway.
Oceanside, Oregon
Oceanside feels wonderfully calming even before you arrive—true to its name, it’s a place that gently reminds you of just how much the ocean influences our world. It offers everything you might hope for: expansive horizon views, a tranquil beach, and a charming oceanfront café where time seems to slow down on purpose. Offshore, the stunning Three Arch Rocks—part of a protected wildlife refuge—anchor the breathtaking scenery. At Maxwell Point, the coastline creates a delightful illusion of distance and scale. During low tide, you can stroll through a tunnel to reach Tunnel Beach, then continue past rocky points to explore a series of secluded coves that feel like a hidden world miles away.
With cozy beach rentals and charming B&Bs, settling into a relaxed rhythm is easy: start your day with breakfast at Blue Agate Cafe, return later for comforting seafood, homemade desserts, and drinks at Roseanna’s Cafe, and wind down beneath the majestic silhouette of the arched rocks overhead. There are so many iconic spots to explore—Symons State Scenic Viewpoint, Lost Boy Beach, and the Short Beach Trailhead—all just a short hike or drive away. And despite its quiet charm, this community remains wonderfully laid-back, nestled into a hillside that feels like a natural amphitheater, offering sweeping views from Oceanside Beach State Recreation Site.
Tofino, British Columbia
Stretching from Washington through Oregon and into California, the U.S. “West Coast” continues north into British Columbia. With geography on its side, Tofino is pure Vancouver Island charisma—wild beaches, moody skies, and the real possibility of spotting black bears. With access via a reasonably priced charter flight or a ferry-and-bus combo, it’s surprising that something this rugged and authentic sits so close to Vancouver’s bustle. Start your day at the beloved Rhino Coffee House, then choose your own pace: fishing, kayaking, hiking, or simply sinking into the sands of Tonquin Park, which stretches from wilder Tonquin Beach near the tip to the calmer shoreline around Chesterman Beach.
Home to about 1,400 residents, including many surfers who share a love for whale-watching, Tofino proudly proclaims itself as the end of the Trans-Canada Highway. It offers a cozy selection of campsites, perfect for any adventure. Whether you’re riding the waves or quietly watching gray and humpback whales, just being here feels special — taking in the cedar-scented sea breeze as eagles soar above. Tofino completely avoids the chain-store scene, making it a truly relaxing retreat. Its mild climate features gentle winters and summers that are rarely too hot. For art lovers, Roy Henry Vickers Gallery highlights regional works, while Wolf in the Fog offers inventive, farm-fresh dishes and cocktails in a warm, inviting setting.
These colorful beachside towns greet you with captivating views, crashing waves, and ocean-fresh air—pairing old-world charm with a distinctly modern maritime culture. As varied as Washington, Oregon, California, and coastal British Columbia, they offer a little something for every kind of traveler. From Depoe Bay’s whale-watching scene to Fort Bragg’s wild coastline and Tofino’s surf-town spirit, spotting the ocean’s “friendly giants” is practically part of the itinerary.
And beyond the water, every slow turn down a quiet street reveals artisan boutiques, local eateries, and weathered cottages with real character. Whether you’re road-tripping the coast, escaping city noise, or overdue for a proper vacation, the blend of local life and wildlife delivers the kind of trip that stays with you. Watch whales from Depoe Bay, kayak Noyo Harbor in Fort Bragg, then head north to Tofino for that far-flung, end-of-the-road feeling—without ever losing sight of the sea.
A change of scenery didn’t change Arizona’s luck on the diamond.
The UA lost 7-2 to unbeaten Oregon on Friday night at the Live Like Lou Las Vegas Classic, dropping to 1-8 on the season.
Arizona finished with five hits, all singles, with three by redshirt freshman Nate Novitske. The Wildcats’ runs came thanks to a dropped fly ball with the bases loaded in the top of the 4th inning.
They only trailed 4-2 at that point but in the bottom of the 5th starter Owen Kramkowski gave up a single and double and left with one out. Reliever Matthew Martinez then allowed a 3-run home run, the third of the night for Oregon.
Kramkowski allowed six runs in 4.1 innings, falling to 0-2.
Arizona did get a strong relief performance from lefty Maclain Roberts, who struck out four in 2.2 innings.
Oregon pitchers combined to strike out 19 UA batters, with freshman Cash Brennan whiffing five times and two others striking out thrice.
The UA will send sophomore righty Smith Bailey to the mound Saturday at 5 p.m. MT against Vanderbilt, which lost its tourney opener 9-4 to UC Irvine. It will be the first meeting with the Commodores since the opening night of the 2021 College World Series.
INDIANAPOLIS — Oregon’s Kenyon Sadiq ran the fastest 40-yard dash of any tight end at the NFL Scouting Combine since at least 2003, posting a blazing time of 4.39 seconds on Friday.
Sadiq’s official time bested the previous mark of 4.40 seconds, set by Vernon Davis in 2006 and tied by Dorin Dickerson in 2010.
The 6-foot-3 1/8, 241-pound Sadiq was expected to be a standout during the workout portion of the event, and he started the night with a broad jump of 11-1. It was the highest mark of the 2026 combine among tight ends before Vanderbilt’s Eli Stowers topped it a few minutes later with a jump of 11-3.
Sadiq shined in the vertical leap, too, jumping 43 1/2 inches, only to be outdone by Stowers shortly thereafter after he posted a jump of 45 1/2 inches, the best mark by a TE since at least 2003.
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