Denver, CO
Joey Bosa’s self‑critique sets tone for Bills ahead of Denver trip
ORCHARD PARK – Thrilled as he was that the Buffalo Bills defeated the Jacksonville Jaguars in last week’s AFC wildcard game, edge rusher Joey Bosa wasn’t exactly in a celebratory mood.
Bosa was signed to a one-year contract in the offseason for one reason, and one reason only: To be an impact performer in the postseason, something the Bills have sorely needed from their defensive linemen.
But Bosa was anything but an impact player last week, and he didn’t need the next day’s film review to know it, or admit it.
Joey Bosa admits struggles after quiet playoff game
He stood at his dressing stall in the cramped visitors’ locker room at EverBank Stadium and flat-out said, “I’m so relieved. It was not my day today. It was not my best day. I need to play much better. I needed to have much more of an impact in the game.”
That’s a pro’s pro right there. No cliches, no spitting out the company line, no resting on the tired “I have to watch the tape” mantra that permeates NFL locker rooms everywhere. Bosa knew he had a bad day, and he was just glad that it didn’t cost the Bills a chance to go to Denver Saturday for the AFC divisional round showdown against the top-seeded Broncos.
According to Pro Football Focus, Bosa played 31 snaps and he made no tackles and was credited with one missed tackle, had four pressures of Trevor Lawrence but never really came close to sacking him, and that meant he had zero stops which are defined by PFF as a tackle that constitutes a failure for the offense.
Bosa even suffered the indignation of getting crushed by wide receiver Jakobi Meyers, who weighs 80 pounds less than Bosa, on a running play that allowed Travis Etienne to get to the edge and rip off a 26-yard run in the third quarter that helped set up a Jaguars field goal which cut Buffalo’s lead to 13-10.
“I’m thankful I get to come back tomorrow and keep working,” Bosa said on Sunday. “That’s all I care about. Move on, learn what I can and be better next week.”
Bobby Babich echoes Bosa’s assessment heading into Denver
And that’s exactly what defensive coordinator Bobby Babich expects him to do. Like so many coaches and players, Babich often speaks a lot of words to reporters without actually saying much of anything substantive, but that wasn’t the case Monday when he agreed with Bosa’s self-assessment of his performance.
“It’s a conversation I’ll have with any player that needs to play better,” Babich said before the practice week began. “There’s no reason not to be 100 percent honest. The guys know the expectations. You guys said it, Joey said it already. He knows what we’re expecting and what he needs to do and what his job is.
“Look, you’re not going to bat 1.000. You need to bat as close to 1.000 as you possibly can, but he knows he needs to play better. We advanced and he has another opportunity to play better. That’s what we need, that’s what we’re looking for and he knows that. And he’ll do it. Don’t let it happen again. Play the way we know Joey Bosa can play. It’s pro football. Do your job at a high level. That’s it. End of story.”
Bosa started the season very well and he was Buffalo’s most effective pass rusher and one of the best in the league during the first half of the schedule. But then the usual bugaboo with Bosa – injuries – cropped up as he suffered wrist and hamstring injuries that curtailed his play in the second half.
He finished the regular season second on the team in sacks (5) and QB pressures (47) behind Greg Rousseau (8 and 55), though PFF loved his overall package and he graded out as their seventh-highest edge rusher, well ahead of Rousseau who was 20th.
As always, you must take PFF grades with a grain of salt, but they at least provide some context, and to their credit they saw against the Jaguars what Bosa knew and they had him as their worst-graded Buffalo player among the 17 who played defense in the Jaguars game.
Bills need Joey Bosa to pressure Bo Nix
The Bills need Bosa to be much better against the Broncos and it will be imperative that the defense doesn’t allow Denver quarterback Bo Nix to get comfortable because while he still suffers from inconsistency, he has the ability to be dangerous.
Nix was one of the hardest QBs to sack in the NFL this season, just 22 times on 680 dropbacks which was tied for third-fewest among the 26 QBs who had at least 350 dropbacks. Nix’s pressure-to-sack rate of 10.1% was the lowest in the league.
That number alone indicates that it’s going to be difficult to get Nix on the ground because he’s also a mobile quarterback who can escape the pocket and run, so the key will be to make him feel under duress while also keeping him contained.
Like all quarterbacks, Nix’s numbers drop when he’s pressured, but in his case it’s a notable decline in effectiveness. When he was kept clean in the pocket, which was 67.9% of the time because the Broncos have a very good offensive line, he completed 69.7% of his passes with 18 TDs, five interceptions and a 7.2 yards per attempt average. But when he was pressured, his completion percentage dipped to 48.0% with seven TDs, six picks and 4.6 average per attempt.
“I think you see, evolution-wise, you see how the quarterback, how Nix is more comfortable in their offense and those type of things,” Babich said. “And I think he knows when to use his legs, he knows when to tuck it and go and all that. He’s certainly really dangerous in that manner, but it’s just you see a maturation of the offense in general.”
Sean McDermott stresses need for all‑hands pass rush
Sean McDermott would love for the Bills to get productive pass rush from the front four, but he and Babich have been creative with their blitz packages in recent weeks, and they will surely use linebackers and defensive backs to get after Nix.
“Yeah, we’re going to need everyone,” McDermott said. “That’s the short answer and the simple truth. We’re going need everyone. It’s a great team, No. 1 seed in the AFC and they’ve earned that. We’re at their place so it’s that type of game. You’ve got to be able to do your 1/11th at a very high level. If we don’t make the adjustments this week and the improvements we need to make, it’s gonna be really hard, awfully hard on us for us to get a win out there. I mean, they’re just that good. So we’ve got a hill to climb in front of us here.”
Sal Maiorana has covered the Buffalo Bills for more than four decades including 36 years as the full-time beat writer/columnist for the D&C. He has written numerous books about the history of the team, and he is also co-host of the BLEAV in Bills podcast/YouTube show. He can be reached at maiorana@gannett.com, and you can follow him on X @salmaiorana and on Bluesky @salmaiorana.bsky.social.
Denver, CO
11 Denver Restaurants For Anyone Missing Their Southern Roots – Tasting Table
There is much to love about the American South. It’s home to some of the friendliest people you’ll ever meet, boasts a rich musical history, offers spectacular natural wonders, and just so happens to be the birthplace of some of the most distinctive, storied, and utterly delicious food in the world. It’s so much more than fried chicken, pecan pie, and barbecue — Southern cooking blends together multicultural ingredients, tried-and-true techniques, and recipes passed down through generations, and transforms them into hearty, comforting, heavenly dishes that not only fill the belly, but touch the soul.
When I moved to New Orleans for college after growing up in Northern Minnesota, I became enamored with the tapestry of culture, history, identity, and tradition surrounding Cajun and Creole cuisine, a passion that blossomed into a love for Southern food as a whole. Since moving to Denver in 2018, Southern food has been one of the things I miss the most, and I’m not alone — former residents of Texas, Florida, and Virginia make up a large slice of the Colorado transplant pie, and everybody’s hungry for a taste of home.
Fortunately, there are some stellar down-home restaurants in the greater Denver area if you know where to look. When visions of jambalaya and sweet tea start dancing in your head, and Denver’s sky-high cost of living prohibits you from booking a plane ticket, turn to these eateries for Southern staples right here in the Mile High City.
Rougarou
Once upon a time, the Rougarou — a chupacabra-esque creature born of Louisiana’s sprawling, ethereal swamplands — was a ghost story used to spook children. Today, the mythical beast shares a name with one of Denver’s hottest new Southern restaurants: Rougarou is an upscale eatery helmed by Mary Allison Wright and McLain Hedges, the power couple behind the James Beard award-winning Yacht Club. Rougarou executes its “shapeshifting Southern” tagline through innovative, upscale takes on classic Southern cooking. It’s like eating at meemaw’s house with your “Top Chef”-obsessed cousin helping in the kitchen.
Think boiled peanuts dolled up with fermented collards, lime leaf, and chile; collard salad with sorghum mustard, apple, cheddar, and fried shallot; and Granddad’s chicken with herbs and white barbecue sauce. The pork shoulder entree is a champion: glazed in sorghum-tamarind sauce, finished with chow chow, and served on a bed of fluffy Missimati rice, it falls apart at the slightest touch.
The bar menu is a testament to the Wright-Hedges crew’s mixology prowess. It features avant-garde drinks, such as the pleasantly briny muffaletta martini (gin, fino sherry, olives, and benne seed), the fruity mai tai supreme (rum, curaçao, and madeira wine blend with lime juice and almonds), and the classic vieux tomate (tequila, vin jaune, bitter citrus, and sun-dried tomato).
lerougarou.com
2844 Welton St, Denver, CO 80205
Mama Jo’s Chicken, Biscuits, & BBQ
Mama Jo’s Chicken, Biscuits, & BBQ was inspired by a wedding in North Carolina with a glorious pig roast and BBQ reception banquet that Ben and Jodi Polson just couldn’t forget. That fond memory spurred the Polsons to build a pig roast spit in their backyard, which spiraled into hosting Southern food pop-ups under the name Mama Jo’s, launching a food truck in 2021, and finally, opening a brick-and-mortar location in 2025.
Wholesome family recipes made from scratch led Mama Jo’s to quickly become one of Denver’s best BBQ restaurants, with pulled pork, smoked sausages, and pork ribs (or jackfruit for the veggie gourmand) fit for a king — but the party doesn’t stop at barbecue. As the moniker promises, chicken and biscuits also play starring roles on the menu. The pièce de résistance is arguably the Nashville hot chicken sandwich, which won Westword’s best fried chicken biscuit on wheels award in 2024. The celebrated sammy involves breaded chicken fried in a special Nashville hot oil, slapped on a decadent, flaky biscuit, and dressed with creamy coleslaw, crunchy house-made pickles, and drizzled with Alabama white sauce.
Choose from sides like pimento mac and cheese, BBQ-loaded tot-chos, or zesty collard greens with bacon to round out the meal, and don’t forget to snag a banana pudding pie for dessert.
mamajobiscuits.com
(303) 333-7627
3525 E Colfax Ave, Denver, CO 80206
Sassafras American Eatery
Sassafras American Eatery has been slinging some of the Mile High City’s best Southern food for nearly 15 years, a title cemented with a best Southern restaurant award from Westword in 2020. Primarily known for stellar breakfast and brunch, Sassafras’s sizable menu kicks off with tantalizing appetizers: beignets (classic or churro-style), fried green tomatoes, and deviled eggs with smoked tomato jam are the way to go. Brunch options range from a lighter fresh fruit, granola, and yogurt parfait to shrimp and grits with andouille sausage to vanilla berry Belgium waffles. Take your pick of four versions of eggs Benedict (the roasted toasted mushroom Benny is *chef’s kiss*). And the star of the “Sassafras Signatures” menu section has to be the chicken pimento biscuit, with house-made pimento cheese, pickles, poached eggs, duck fat country gravy, and barbecue sauce.
If you’re a brunch cocktail aficionado, this is the place to be. There’s a fantastic hodgepodge of innovative takes on mimosas, as well as an assortment of signature bloody marys crafted with Sassafras’ from-scratch mix.
Feeling more lunch-forward? A roast beef po’boy, red beans and rice, or one of seven mac and cheese options should hit the spot. Sassafras serves dinner Thursday through Saturday only — worth checking out for classics like Southern poutine, pork belly with cornbread stuffing, and chicken and andouille gumbo.
sassafrasamericaneatery.com
(303) 327-9061
3927 W 32nd Ave, Denver, CO 80212
Revival Denver Public House
Revival Denver Public House opened on buzzing 17th Street in 2021. It quickly became a neighborhood favorite with effortlessly cool, artsy vibes, frequent live music events, springtime crawfish boils, killer deals, and Colorado-driven takes on Southern cuisine. While not strictly a Southern restaurant, the influence of Southern cooking is undeniable on Revival’s bill of fare. Owner Dan Vizzard and his team infuse down-home classics with a teaspoon of Colorado pizzazz, resulting in mouthwatering dishes that feel comfortably familiar, yet sophisticated.
Buffalo gumbo is the perfect example. Louisiana gumbo that swaps out the traditional chicken or shrimp in favor of beer-braised bison, poblano peppers, and smoked sausage. Fried catfish and grits, red beans and rice, and sweet heat pickled shrimp are excellent, and we named the Flatliner sandwich (fried chicken thigh, sharp American cheese, bacon jam, fried pickles, and “Revival sauce”) one of the best restaurant dishes we ate in 2023.
Now, Revival is one of the pricier options on this list. But you can find deals such on wings and oysters (opt for the chorizo butter) on Mondays, burgers on Wednesdays, and happy hour specials, like the famous Old Fashioned for $5 as of this writing, every day but Sunday.
revival-denver.com
(720) 524-7867
630 E 17th Ave, Denver, CO 80203
Lucile’s Creole Cafe
A restaurant that’s been in business for over 45 years is doing something right. Lucile’s Creole Cafe was established in Boulder in 1980 and now boasts seven restaurants around Colorado, including two in Denver proper (one on South Logan, the other on East Evans). Lucile’s first head chef trained at NOLA’s Commander’s Palace (which is worth visiting), and each location manages to capture the sights, sounds, and flavors of New Orleans. Mardi gras beads, masks, and gator heads line the walls, Zydeco and jazz music float through the dining rooms, and the menu is ripe with Creole and Cajun cuisine.
Set the vibe with a café au lait or chicory coffee, or dive into the deep end with mimosas, Bloody Marys, and Sazeracs. Lucile’s beignets are some of the best in town, fried fresh to order, and replete with Cafe du Monde-level powdered sugar quantities. Eggs Pontchartrain puts a Colorado spin on a NOLA classic by swapping out traditional fried oysters for fresh mountain trout. Appease both your sweet and savory tooth with pain perdu, NOLA-style French toast topped with hot sausage, egg, praline syrup, and fresh fruit.
Eggs New Orleans (eggs Benedict with fried eggplant in place of the typical Canadian bacon) is a stellar veggie offering, and if you’re in more of a lunch mood, the andouille po’boy and Zydeco salad are top-tier.
luciles.com
Multiple locations
NOLA Voodoo Tavern
Southern hospitality is a phrase for a reason. Southerners are some of the friendliest, most welcoming folks around, and that’s exactly what New Orleans-born-and-raised Henry Batiste strove to accomplish when opening NOLA Voodoo Tavern in Denver’s historic Cole neighborhood in 2015. Cajun and Creole bar food (made with recipes passed down from Batiste’s mother and grandmother) is the name of the game. Despite a rather rough exterior, the inside of the Tavern — decked out in New Orleans Saints gear, Abita flags, and wall art depicting the Crescent City — exudes warmth, comfort, and family.
NOLA Voodoo Tavern’s appetizer game is strong. Cajun cheese fries topped with crawfish etouffee are perfect for sharing, while adventurous eaters can try crispy alligator bites or chicken gizzards fried to perfection. Additionally, the sampler trio includes smaller portions of red beans and rice, crawfish etouffee, and Batiste’s mother Vivian’s stupendous gumbo.
The muffaletta is divine, as well. It has ham, salami, and provolone in melty layers offset by a zesty scratch-made olive salad mix on a toasted bun, along with crawfish Monica, which pays homage to New Orleans’s prolific Italian population. Crack open an Abita beer (or go for the Hurricane), nosh on a surf and turf po’boy with a bag of Zapps, and laissez les bons temps rouler.
noladenver.com
(720) 389-9544
2222 Bruce Randolph Ave, Denver, CO 80205
Bourbon Grill
Bourbon Grill has been satisfying the taste buds and wallets of savvy Denverites since 2002. Bourbon Grill began as a quick-service restaurant with a walk-up window (and often a line around the corner) before graduating to its current brick-and-mortar location on East Colfax in 2017. It doesn’t look like much, but what this Colfax haunt lacks in aesthetics, it more than makes up for in flavor and affordability. Chef and owner Lien Vo keeps the menu simple.
Customers may order blackened, barbecue, or Vo’s signature bourbon chicken over a bed of rice, or as a combo with two sides for a slightly higher price. It’s a spectacular deal when the mammoth portion sizes are taken into consideration, as Bourbon Grill offers serious bang for your buck. The bourbon chicken has an outrageously juicy texture, gorgeous char, and beautifully balanced sweet and smoky flavor that’ll blow your mind. Timeless soul food sides like mac and cheese, mixed veggies, and sauteed Cajun potatoes transform a simple chicken and rice meal into a decadent Southern feast.
Additionally, Vo honors her Vietnamese heritage with sides of spicy noodles and egg rolls. It’s not necessarily the place to impress out-of-towners or conduct a business meeting, but Bourbon Grill is a fantastic spot for authentic Southern food in Denver without breaking the bank.
bourbongrilltogo.com
(303) 355-3821
571 E Colfax Ave, Denver, CO 80203
NoNo’s Cafe
Nestled in the Denver suburb of Littleton is NoNo’s Cafe. This little restaurant serves up big, bold, Cajun and Creole flavors guaranteed to have you crying “YesYes.” Louisiana natives Brian and Sonda Brewster moved to Colorado and opened up NoNo’s in 1996, settling on NoNo — a Louisiana colloquialism meaning grandfather — as a nod to the beloved family patriarch (who was the source of many of the recipes that grace NoNo’s menu).
The owners keep things fresh with a features menu that changes every few weeks, highlighting specials like blackened crab-stuffed quesadillas, mango chicken on coconut rice pilaf, and chicken pot pie. The signature menu is substantial and showcases a mix of New Orleans-forward cuisine and cozy comfort foods. Cajun egg rolls, stuffed with Tasso ham, chicken, cabbage, and rice, are perfectly fried and served with Cajun island dressing. You can grab a cup of shrimp bisque to accompany a crispy chicken salad or hot sausage po’boy.
Dishes like Monica-smothered catfish, crab meat au gratin, and BBQ shrimp are an excellent way to hit the spot after a day of hiking. Not in the mood for soul food? NoNo’s has you covered with a wide selection of pasta, burgers, and sides; plus, the Big Easy breakfast burrito is grab-and-go perfection. NoNo’s is also a prime pick for springtime crawfish boils – slots fill up quickly, so be sure to make a reservation.
nonoscafe.com
(303) 738-8330
3005 W County Line Rd, Littleton, CO 80129
Nola Jane Restaurant & Bar
Whether you’re specifically on the hunt for Southern fare or simply looking for a satiating bite around downtown Denver’s Market Street, Nola Jane is the place to be on a Friday night. Nola Jane took over the space formerly occupied by Pour House in 2021, and despite its relatively new status, the restaurant was quick to win over Mile High City diners.
Considered one of Denver’s best-loved Southern hotspots, it was crowned as Westword’s Best Southern/Soul Restaurant in 2021, 2022, and 2023, in addition to accolades for its awesome rooftop and patio. Plus, since Denver isn’t the best place to be if you’re a late night diner, the fact that Nola Jane’s kitchen stays open until midnight on Sundays through Thursdays and 1 a.m. on Fridays and Saturdays is a major selling point. After all, a Abita Purple Haze draft, jalapeño hush puppies, and blackened gator tacos are heavenly after a late Nuggets game.
The debris po’boy — a gargantuan sandwich dripping with melt-in-your-mouth beef simmered in its own juices and homemade gravy — is to die for. The chicken and andouille jambalaya is perfectly balanced, and the eggplant Creole plate is a real treat (pro tip: sub dirty rice for the standard white rice). The space is small and tends to fill up quickly after 10 p.m., especially on weekends. But with Hurricanes and spicy margs on tap, the party never stops at Nola Jane.
nolajanedenver.com
(720) 592-1942
1435 Market St, Denver, CO 80202
Welton Street Cafe
Welton Street Cafe owners Floyd and Mona Dickerson immigrated to the United States from the U.S. Virgin Islands in the 1970s and operated multiple restaurants in the Five Points area before opening Welton Street Cafe in 1999. The original Welton Street Cafe was forced to shutter in 2022, but mercifully, reopened in a larger space just down the street in 2024. The restaurant is flourishing, and the community can’t get enough of the Black-owned family business’s country cooking with Caribbean flair.
Perhaps most notable on the menu is the miscellany of pates, a Caribbean dish you need to try consisting of meat and other fillings in a fried dough pocket. The jerk chicken entree served with cornbread will live in your head rent-free for months. There’s a wide range of burger and sandwich options (the catfish sammy is a classic), and enough sides to craft an entire meal, including Black-eyed peas, mac and cheese, sweet potato fries, and more. A daily rotating Kool-Aid is sure to be a hit for kids and anyone who prefers non-alcoholic beverages, though Welton Street Cafe’s bar menu also includes plenty of beer, wine, and classic cocktails.
weltonstreetcafe.com
(303) 296-6602
2883 Welton St, Denver, CO 80205
Four Friends Kitchen
Four Friends Kitchen came to be when (you guessed it) four friends and neighbors — Genefer and Tim Thornton, and Kurt and Sarah Pletcher — realized Stapleton was sorely lacking in kid-friendly early-morning eateries. The two families joined forces to build Four Friends Kitchen from the ground up, and have been serving delectable contemporary Southern breakfast, lunch, and weekend brunch to the community since 2015.
Open from 6:30 a.m. to 2:30 p.m. every single day, Four Friends is ideal for the early bird. The kid-friendly promise is maintained, too, by keeping plenty of vintage Etch-a-Sketches and coloring books on hand, as well as an amazing “Little Britches” (kids) menu. For adult patrons, small plates include quintessential country offerings like fried green tomatoes, Creole bread pudding, and beignets with creme anglaise and wild berry preserves. Overnight grits bowls are a standout; gluten-free heirloom grits are cooked overnight for silky-smooth texture, then loaded up with toppings like succulent Gulf shrimp, succotash, spinach, and cheese for a hearty, well-rounded breakfast bowl that explodes with flavor.
On the lunch side, grilled chicken cornbread salad is fantastic for a lighter option, while the Smokey Mountain BLT lends the classic sandwich a Lowcountry touch with crispy fried green tomatoes, smoked cheddar pimento cheese, maple bacon, and a Serrano buttermilk aioli. For solid, dependable Southern food in a family-friendly environment, Four Friends is a hidden gem in the burbs.
fourfriendskitchen.com
(303) 388-8299
2893 Roslyn St, Denver, CO 80238
Methodology
Despite a sizable population of Southern transplants, there aren’t a whole lot of Southern restaurants in Denver. The 11 on this list represent what I believe are the best Southern and soul food restaurants in the city. To make the list, restaurants had to have a Southern and/or soul food focus, justify the price tag (higher stakes for higher-priced restaurants), maintain consistent quality, and — of course — be delicious.
As for the taste factor, I’ve personally visited most of these eateries (I was a regular customer at Revival Denver Public House and Bourbon Grill when I lived in the Uptown neighborhood) and can vouch for the tastiness of the food. The three I have not visited in person — Mama Jo’s Chicken, Biscuits, & BBQ, NoNo’s Cafe, and Four Friends Kitchen — were included based on positive reviews and repeated word-of-mouth recommendations on foodie-dedicated Facebook groups and Reddit threads. Lastly, I wanted to include something for everyone, so this list encompasses a broad spectrum in terms of price points, ambience, and actual cuisine.
Denver, CO
Could the Dolphins Do Another Deal With Denver?
As the NFL draft moves farther into the rearview mirror and the offseason program continues to march on, linebacker Jordyn Brooks remains one of three significant Miami Dolphins veterans looking for a contract extension.
And while new GM Jon-Eric Sullivan said at draft time that running back De’Von Achane was not available for trading purposes, he hasn’t made the same declaration for either Brooks or center Aaron Brewer (while it’s fair to add that Sullivan wasn’t asked specifically about the latter two at draft time, he easily could have ended all speculation by adding them to Achane’s name).
Instead, what we have are Sullivan’s prior words that he always would listen if another GM were to give him a call.
That’s important to remember when it comes to Brooks when we hear or see reports around the league about teams in the market for a linebacker.
The Dallas Cowboys were one such team heading into the draft, but they acquired former starting San Francisco 49ers starter Dee Winters for a fifth-round pick, so it would seem they’re not longer shopping around.
Now comes a report that the Denver Broncos could be looking to add a linebacker to a defense they believe could lead them to a Super Bowl after they secured the No. 1 seed in the AFC playoffs last year before losing starting QB Bo Nix in the divisional round.
An NFL executive told Denver Broncos On SI that they could be looking to make a move that seemed to describe the Dolphins and Brooks to a T.
“The Broncos, I am certain, are going to be watching every cut for a terrific linebacker who can upgrade that,” the executive told Broncos On SI. “It’s the only weak link on their defense. If they could get one dominant player that another team couldn’t afford or doesn’t want to pay because they’re not in contention, they could be scary next year.”
The key line in the executive’s quote was about a dominant player that a team doesn’t want to pay because they’re not in contention.
Wow, might as well have stamped Brooks’ picture on that comment right there.
Brooks was dominant last year, for sure, when he earned All-Pro honors and it’s not realistic to expect the Dolphins to be in contention in 2026 after their roster overhaul that ended with more than 60 percent of the team’s salary cap going to players no longer around.
Under normal circumstances, extending Brooks would look like a no-brainer for the Dolphins given his ability, leadership and culture-setting characteristics, but he’s looking for a payday and he’s also going to be 29 years old during the 2026 season.
So instead of a slam dunk, the Dolphins have to ask themselves have kind of financial commitment they want to make to a linebacker who likely will be in his 30s when the team is ready to compete.
Brooks has no guarantees this year with a $7.8 million base salary and he’s set to become a free agent next offseason when his contract goes into void years. If a move were to happen with Brooks, it almost assuredly would take place after June 1 when the Dolphins would save $8.4 million with a trade.
Brooks currently has a $10.9 million cap number for 2026 and an extension likely would lower that number, which makes it very intriguing that it hasn’t happened yet or that the Dolphins did not restructure his contract to lower his cap number — the way they did with Achane and Brewer.
But any decision to trade Brooks would not be easy because the Dolphins, after all, do need good players and good leaders to establish a foundation in the first year of the Jon-Eric Sullivan/Jeff Hafley regime.
WHAT A TRADE COULD LOOK LIKE
If the Broncos indeed were to place a phone call to Sullivan at some point, there probably isn’t a strong likelihood that the Dolphins could get a replay of what they got when they sent wide receiver Jaylen Waddle to Denver this year.
That deal saw Miami give up Waddle for picks in the first and third rounds, with the teams swapping fourth-round choices to the benefit of the Broncos for 19 spots.
But Waddle is only 27, was under contract for three more years and plays a more premium position.
So thinking about getting a first-round pick for Brooks would not seem realistic, though maybe Denver would be willing to pay a bigger price if the Broncos indeed feel that the linebacker could be the final piece to a Super Bowl puzzle.
As was the case with the Cowboys, this is a situation to monitor because the idea of a trade involving Brooks really can’t be summarily dismissed until he signs a contract extension and we’re still waiting on that.
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Denver, CO
Jonah Coleman says being a Bronco is ‘the best thing in the world’ as rookie camp begins
Welcome to the NFL, rookies.
The Denver Broncos are set to hold a rookie minicamp from May 8-10, with players expected to report to the team’s facility today (May 7). One of the key players to watch will be running back Jonah Coleman, the club’s fourth-round pick in last month’s NFL draft.
“Ultimately, to be a Bronco is the best thing in the world,” Coleman told the Big Ten Network during a sideline interview at Washington’s spring game last week.
Coleman figures to begin his pro career as a third-string running back behind J.K. Dobbins and RJ Harvey, but he could quickly win playing time as a capable blocker and receiver.
Broncos offseason schedule
- Offseason program started: May 4
- Rookie minicamp: May 8-10
- OTAs: June 2-4; June 9-11
- Mandatory minicamp: June 16-18
With rookies reporting to the facility, we should get jersey number news soon. Denver’s draft class, undrafted free agent signings and several expected tryout players will participate in the rookie minicamp this weekend.
Social: Follow Broncos Wire on Facebook and Twitter/X! Did you know: These 25 celebrities are Broncos fans.
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