Denver, CO
36 Hours in Denver
9 a.m. Play and relax at the city’s biggest lake
Grab a North Carolina-style biscuit of the day (in flavors like feta-oregano or graham cracker, from about $2) at the brick-walled Rise & Shine Biscuit Kitchen and Cafe, tucked away on a north Denver side street, then walk a few blocks to Sloan’s Lake Park. Stroll the 2.6-mile loop around the park’s fist-shaped lake, Denver’s biggest, sharing the path with runners, wanderers, and the occasional bike or scooter, taking in the view of the sometimes snow-capped Rockies to the west and the city skyline to the east.
12 p.m. Try local-favorite restaurants in tiny Edgewater
Stroll into Edgewater, a city of 5,000 just west of the park, to Edgewater Public Market, one of many upscale food halls that have recently popped up in the metro area, with a satisfyingly diverse collection of booths selling everything from empanadas to elk burgers, with ample picnic-table space and a central bar. Get a refreshing pick-me-up at the bowl-and-smoothie outpost Saints or Sinners? or something more substantial at the Ethiopian specialist Konjo (a vegan tray includes yellow cabbage, red lentils and three rolls of injera flatbread, $14). A few blocks north are several local-favorite eateries, including US Thai Cafe, one of the best restaurants in town for classic dishes like pad thai ($11.25) and vegetable egg rolls ($6.50), served in a cramped-but-comfortable room.
2 p.m. Chill with coffee (and cats) on Tennyson Street
Farther north, explore eclectic shops and cafes on and around the fast-developing Tennyson Street in the Berkeley neighborhood. Pop into the locally owned Inspyre Boutique, which screams “stylish cowgirl” with fedoras in earthy tones and an extravaganza of denim, and the new-and-used outdoor-clothing-and-gear specialist Feral. Pass an hour meditatively scratching tiny ears at the Denver Cat Company ($15 entry, discounts for kids, reservations recommended), run by Denver Cat Rescue, then stop by the Historic Elitch Theater, where both Douglas Fairbanks and Grace Kelly performed before they were movie stars. Preservationists have maintained the blue, 1890s-era building, showing movies and, occasionally, plays and giving tours in the summer. Then relax at Convivio Cafe, opened in 2022, with a chocolatado ($5), an espresso drink packed with chocolate crumbles, befitting the co-owner Vivi Lemus’s Guatemalan heritage.
6 p.m. Go Australian, American Indian or Italian for dinner
Stick to northwest Denver, where dinner options abound. Two Hands, an Australian brunch-and-dinner spot in a recently reborn plaza at Tennyson and 41st, serves fresh and healthy bowls, like one with salmon and quinoa ($25), as well as a macadamia-nut-pesto cavatelli ($21). Note: The lively dining room can border on loud. Not far away, Tocabe will satisfyingly stuff you with American Indian classics like fry bread filled with meat, beans, cheese and housemade salsas ($11 to $16.50). Or return to Sloan’s Lake Park for Gusto, a sleek new Italian restaurant on the first floor of a condo building, with tall windows overlooking the lake. The pizza-and-pasta-heavy menu has delightful flashes of fruit: The summer harvest salad ($14) is juicy with peaches from Palisade, the western Colorado town known as a fruit paradise, and lemon confit is the star ingredient in the Amalfi pie ($19).
8 p.m. Fill your night with sound and color
Go back in time with a concert at the 97-year-old Oriental Theater, with an old-school marquee, in Berkeley (tickets from $10 to $500). It’s one of Denver’s many classic theaters, including the 1930s-era Mayan on South Broadway and the 1920s-era Gothic in suburban Englewood. Or enter a strange future at Meow Wolf’s Convergence Station, a trippy, 95,000-square-foot immersive-art museum that opened southwest of downtown in 2021. It’s a mesmerizing place to spend a few hours, especially with kids, interacting with Seussian animal mutations and pastel-colored laundry machines, opening endless doors to rooms with so many LED and neon lights that adults may need to recover in the on-site bar afterward. Tickets from $50. It also contains a concert venue, the Perplexiplex. Best to Uber or Lyft; the nearby parking lots fill up quickly because of their proximity to Empower Field at Mile High, home of the Denver Broncos.
Denver, CO
Nations Cup in Colorado another showcase for Denver’s bid to host the 2031 Rugby World Cup
Think of Saturday’s rugby match at Dick’s Sporting Goods Park as a very physical audition.
The Nations Cup showdown between the USA Men’s Eagles and Portugal on the Fourth of July is another chance for Denver — long an epicenter for American growth in the sport — to showcase itself as a host city for the 2031 World Cup.
“We had that great moment at Dick’s last year where we qualified for the World Cup (by beating Samoa in the Pacific Nations Cup),” said national team captain Jason Damm. “Any opportunity to get out here, sort of in the middle of the country, feels like a connection point for the nation. It’s a good way to kick off this Nations Cup.”
Damm’s professional rugby roots are in Colorado. The Georgia native played for a team in Vail and for the Glendale Raptors, a now-defunct Major League Rugby franchise. Damm thinks Denver would be a “great fit” for hosting the 2031 Men’s and 2033 Women’s Rugby World Cups, the first time the tournaments will be held in the U.S.
“We have a lot of guys now, and I’ve had the pleasure of playing with a lot of guys who went through that American Raptors program that was here for such a long time and really wanted to look after the development of some transition players (from other sports),” Damm said. “There’s just so much great rugby out here and good competitions.”
In addition to the legacy of the Glendale/American Raptors as well as burgeoning club and youth scenes, Denver is home to “Rugbytown USA,” the city of Glendale, which boasts the first rugby-specific stadium in the U.S. at Infinity Park. That’s where Colorado’s pro women’s team, the Denver Onyx, plays. The Onyx are the reigning champions of Women’s Elite Rugby.
And the college scene is solid, too, including strong performances by local women’s squads at this spring’s sevens Collegiate Rugby Championship, where CSU and CU placed in the Division I-AA tournament, Colorado Mesa was the Division II national champion and Mines was the Division III national champion.
All of that background makes Saturday another important milestone for rugby in Colorado. The Eagles have two locals in their player pool in prop Kaleb Geiger (Castle View High School) and lock Sam Golla (Denver East High School), but both players are coming off surgery and are not on the Nations Cup roster.
Golla, the No. 1 overall pick in the 2022 MLR Draft and the league’s 2023 rookie of the year, sees Saturday as another chance for Colorado to prove its support of the sport amid World Rugby’s ongoing selection process for the 2031 World Cup.
“I see myself playing in the 2027 World Cup (once healthy again), and also in 2031,” Golla said. “It’s not often that your home country gets to host a World Cup, let alone you get to play in it. And then on top of that, potentially having a game in my home state in the World Cup representing my country, that would be amazing. Only one can dream of all the stars aligning in that perfect figure.”
In March 2025, the Denver Sports Commission hosted delegates from World Rugby as part of its ongoing, separate bids to host the 2031 Men’s and 2033 Women’s Rugby World Cups. While the bid for the women’s tournament is further off, the bid for the men’s tournament — one of the world’s largest sporting events — is heating up.
Last fall, World Rugby announced that 27 total cities entered the application phase. At the end of this year, World Rugby will reveal the formal candidates, and the host cities and venues will be announced following the Rugby World Cup in the fall of 2027. Eight to 10 cities are expected to be named hosts, according to Denver Sports Commission executive director Matthew Payne.

“We’ll continue to work with World Rugby on portions of the bid as they request them,” Payne said. “And so we’ll continue to give them information during this applicant phase with the whole goal of getting into the candidate phase.”
The 2023 men’s Rugby World Cup in France generated $1.95 billion in total spending, according to the Denver Sports Commission. Should Denver be named a host city, Empower Field will host matches due to its capacity, while Dick’s Sporting Goods Park and Infinity Park will serve as training venues.
The USA Men’s Eagles, which did not qualify for the 2023 Rugby World Cup, have much to prove in the year-plus leading into the sport’s biggest stage next year in Australia. The Eagles, who have never advanced past the pool stage of the tournament, are a combined 2-21 over their last six World Cup appearances. In Japan in 2019, the Eagles went 0-4 with a minus-104 scoring margin.
So beating Portugal in the 7 p.m. match on America’s semiquincentennial, and then notching wins over Zimbabwe (July 11 in Charlotte, N.C.) and Spain (July 18 in Cary, N.C.), would be a good start. None of the other three nations are rugby powerhouses, as they’ve combined for only five World Cup appearances.

The Nations Cup, which also features Tonga versus Zimbabwe on Saturday at 4:15 p.m. at Dick’s Sporting Goods Park, will conclude with three additional rounds in November.
“We want to be able to compete at a Tier 1 level (which consists of the world powers, while the U.S. is Tier 2) around our set piece,” Eagles head coach Scott Lawrence said. “We feel like we have the players and the athletes to do that. We want to have a defense that stays in the fight with discipline and is physical.
“If we think about the game on Saturday and we back up from it, we’ve got to keep the end in mind, which is the World Cup. So it’s really around a new intensity, a new approach to the way that we’re building into that World Cup. And we think of Portugal as a first step along the way.”
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Denver, CO
Who are the Top 5 offensive linemen in Denver Broncos history?
There have been many great offensive linemen in Denver Broncos history, so this list is likely going to vary greatly from person to person. In fact, my take might be a little too bold, but I’m sticking with it.
At the top spot, I think Garett Bolles has earned it. Since coming into the league as a first-round pick in 2017, he has grinded through one of the worst periods in Broncos’ history and grown from beleaguered oft-penalized first-round bust into a perennial All-Pro caliber left tackle. Even more, he has stayed a Bronco through his entire career. The rest of my list speaks for itself and is a throwback to Super Bowl greatness.
Here’s where our Mile High Report staff landed on the top five for offensive line:
Scotty Payne: Tom Nalen was the leader of Mike Shanahan’s offensive line, Ryan Clady was a top LT on a Hall of Fame career before injury and Stink was a key member of the Broncos Super Bowl winning OL back in the 90s. I included Bolles and Meinerz since both will be on this list once their successful careers are over with.
Chris Hart: This position group was one of the toughest to come up with a top five. Denver has an incredible history of top-tier offensive lineman. There are several players I left off who were certainly deserving. I posted Tom Nalen as my top guy because he was a stalwart at the pivot for many years for the franchise. We all know what Gary Zimmerman and Mark Schlereth provided on the field and they are both Super Bowl champions. The last two spots go to two recent Broncos, left tackles Garret Bolles and Ryan Clady. Bolles, a decade into his career, continues to play at a high level and Clady was a fantastic blindside protector whose career ended earlier than it should due to injury.
Ian St. Clair: For the first time in Elway’s career, he had a blind-side protector. And Zimmerman is one of the best to ever do it. Same for Nalen, who should be in the HOF. Clady was special. Bishop was the first Broncos offensive lineman in franchise history to get a Pro Bowl invite and provided one of the best in-game quotes ever when he said in Denver’s endzone at old Cleveland Stadium before hiking the ball at the 2-yard line in what would become The Drive, “We got ‘em right right where want ‘em.” And Schlereth helped lock down the left side of the line that was one of the best in league history.
Sadaraine: The top 3 are largely indisputable, other than maybe swapping Schlereth and Zimmerman. Ken Lanier started 178 consecutive games, which is nuts for an OT, and appeared in 3 Super Bowls. Garret Bolles has crafted himself into an all-time great at tackle and may move up the list.
Ross Allen: The Hall-of-Famer Gary Zimmerman was everything you could ever ask for in a left tackle and was a huge reason why John Elway and that 1997 team was so dominant. Schlereth also gets his credit as he was a massive contributor to Denver’s Super Bowl successes. There’s a strong case for Tom Nalen deserving a spot in the Hall of Fame too. And for the past two years I’ve become a huge spouter of Bolles being destined for the Ring of Fame. He’s an incredible talent as has been the cornerstone of this team for a while now. I just hope he gets his Super Bowl.
Joe Mahoney: Top 3 are a no-brainer. Bolles will finish his career with more starts on the OL than any other Bronco. The man he will pass is Ken Lanier. Since stats from Lanier’s era don’t exist we only have starts to go off, but Lanier was an iron man. He started 167 NFL games and 165 were for the Broncos.
There is a bit of variation here, but a general consensus of who should be in the Top 5. I loved the throwback to Keith Bishop who was a big part of the John Elway fourth quarter magic back in the day.
Who gets into your top five offensive lineman list?
Denver, CO
Free agent point guard Tyus Jones re-signs with the Denver Nuggets – Denver Stiffs
The Denver Nuggets are running it back with at least one free agent from last year’s team. According to Shams Charania of ESPN, the Denver Nuggets have re-signed point guard Tyus Jones.
Free agent guard Tyus Jones has agreed to a one-year deal to return to the Denver Nuggets, sources tell ESPN. Jones played a reserve role after joining Denver on the buyout market last season, and enters his 12th NBA season as his agent Kevin Bradbury of LIFT Sports Management… pic.twitter.com/OxPTfX8C7l
— Shams Charania (@ShamsCharania) July 2, 2026
Jones played 11 regular season games for Denver last year and got into 3 post-season contests as well. The Nuggets are desperately lacking in point guards who can handle the rock, especially after they decided not to pick up the fourth-year option on fellow point guard Jalen Pickett. Denver liked Jones and his ability to handle on-ball pressure better in the playoffs, and obviously feel there is utility in having him on the 15-man roster for his passing acumen and mistake avoidance despite being a target at just 6 feet tall. They did not draft a point guard, so it’s possible Jones is the first PG off the bench for the Nuggets – but in recent years they’ve relied on players like Bruce Brown to shoulder some of those duties as well even if they’re not pure point guards, so it remains to be seen just how much court time Jones is going to get.
His 5:1 assist-to-turnover ratio in his career points to his high floor in ball security though, and the Nuggets have proven time and again over the past several years that they can be truly great if they don’t have silly turnovers. Jones comes back to the Mile High looking to help the Nuggets minimize their mistakes so they can maximize their talent.
Welcome back, Tyus!
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