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Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices (Health and Wellness Workbooks for Kids)
Price: $16.99 - $8.02
(as of Dec 03, 2024 06:33:42 UTC – Details)
Fun activities to help kids ages 8 to 12 learn mindfulness
Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, develop coping skills, and handle tough situations.
Kids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.
This mindfulness workbook for kids includes:
Intro to mindfulness―Explore what mindfulness is, how it can benefit kids, and simple ways to tune in to thoughts and feelings.Calming exercises―Discover more than 60 engaging mindfulness activities that encourage movement, meditation, breathing, and introspection.A range of topics―Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions, showing compassion, and starting and ending the day on a positive note.
Empower kids with mindfulness tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids.
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The Credit Investor’s Handbook: Leveraged Loans, High Yield Bonds, and Distressed Debt (Wiley Finance)
Price: $30.00
(as of Dec 04, 2024 08:14:15 UTC – Details)
Prepare for or enhance a career investing in the credit markets with this authoritative guide.
The leveraged credit market is currently valued at over $4 trillion and is one of the fastest-growing asset classes, fueling demand for well-trained credit analysts.
The Credit Investor’s Handbook: Leveraged Loans, High Yield Bonds, and Distressed Debt is the definitive guide for young investment professionals embarking on a career investing in the leveraged credit markets – whether public, private, performing, or distressed. Experienced professionals will also immensely benefit from this guide as they refine their investment skills.
Michael Gatto has twenty-five years of investing experience in the debt markets at Silver Point Capital (a $20 billion credit-focused fund) and Goldman Sachs’ Special Situations Group. Furthermore, he is an adjunct professor at Columbia Business School and Fordham University’s Gabelli School of Business. Michael brings these experiences together in this comprehensive manual, teaching the skills to succeed in the dynamic and complex credit markets. Michael brings highly complex case studies to life using decades of his first-hand war stories and combines them with reflections from leading industry professionals, often infused with humor, to make the book accessible, readable, and fun.
Michael’s seven-step credit analysis process will prepare you for a career in credit investing at the top buy-side and sell-side firms on Wall Street by teaching you the technical skills needed to invest in the debt markets. Whether you are analyzing a loan origination in the private debt market, a new issue of a broadly syndicated loan (BSL), a high-yield bond (HY), or a secondary trade, the comprehensive knowledge gained from this book will equip you to make well-founded investment recommendations. Additionally, an entire section devoted to distressed debt investing incorporates a practitioner’s perspective on the nuances of bankruptcy and restructurings to develop strategies to profit from opportunities in this opaque market. In clear, straightforward terms accessible to the layperson, Michael explains strategies pursued by distressed companies such as J. Crew and Serta that have led to creditor-on-creditor violence, giving you an insider’s perspective on some of the least understood transactions in the distressed arena.
You will:
Gain In-Depth Knowledge: Understand the complexities of credit markets, from trading dynamics to historical credit cycles, allowing you to identify debt investment opportunities—and avoid pitfalls.Master the Analytical Framework: Learn Michael’s seven-step process for analyzing credit investments, including qualitative industry and business analysis, financial statement analysis, forecasting, corporate valuation, relative value analysis, and debt structuring. Learn How to Write an Investment Recommendation: Review real-life credit memos to understand how analysts translate this framework into recommendations that drive investment decisions at the top credit funds.Discover Key Concepts and Terminology: leveraged buyout financings (LBOs), trading levels (price, yields, and spreads), shorting, and credit default swaps.Navigate Distressed Debt: Explore the strategies and nuances of distressed debt investing, including bankruptcy, subordination, creditor-on-creditor violence, and high-profile case studies from the past three decades of Chapter 11 restructurings.
This book caters to finance majors pursuing investing careers, credit analysts seeking to enhance their skills, and seasoned professionals aiming to expand their expertise. Professors, researchers, lawyers, and advisors servicing the credit industry will also find immense value in this comprehensive guide.
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Move Free Advanced Glucosamine Chondroitin MSM Joint Support Supplement, Supports Mobility Comfort Strength Flexibility & Bone – 120 Tablets (40 servings)
Price: $19.95
(as of Dec 04, 2024 00:31:13 UTC – Details)
DID YOU KNOW: Move Free Advanced , MSM combines heritage joint support ingredients with the clinically studied mineral complex Uniflex. Uniflex has been shown to help support joint comfort in as little as 14 days.
WHAT IS IT: With Glucosamine, Chondroitin, Calcium Fructoborate & MSM, this product helps support the 5 signs of joint health joint mobility, comfort, strength, flexibility, and lubrication. PLUS it provides extra cartilage support. Flavor Type: Unflavored
WHY MOVE FREE: Our scientists started in the fitness community, helping athletes who have experienced joint discomfort. Then it became obvious it wasn’t just athletes who needed our help. Move Free has one goal in mind: Keep you moving
EASIER TO SWALLOW TABLETS: Our exclusive state-of-the-art technology allows us to pack the same amount of our powerful ingredients into a smaller tablet, making it easier to take every day for the joint support you want.
WHY GLUCOSAMINE: It is key for the formation of cartilage essential building block of joints. It helps contribute to healthy joint fluid that supports joint lubrication & smooth movement, while also supporting joint comfort, mobility and flexibility.
WHY CHONDROITIN: Chondroitin is a building block of cartilage that supports joint strength by helping to resist compression in the joints. In the body, Chondroitin functions by attracting fluid to joints to support cushioning and lubrication.
WHY MSM: Methylsulfonylmethane MSM is a souce of sulfur found in the body that is important in the formation of collagen in joints. Collagen is a vital part of your joints because it supports the structure of cartilage.
HOW MUCH SHOULD I TAKE: Adults take three tablets once a day with a meal OR one tablet three times daily with meals. Move Free Advanced Glucosamine & Chondroitin, MSM provides 120 servings per box.
COMMONLY SEARCHED TOPICS: schiff moove move free movefree best joint cartilage knee immune bone health support supplements glucosamine chondroitin condroitin chondrotin hyaluronic acid HA msm joint lubrication comfort mobility strength flexibility
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CINCOM Leg Massager with Heat and Compression, Leg Massager for Circulation and Pain Relief FSA HSA, Heating Calf Leg Air Compression Massager Help with Relief Edema RLS
Price: ($489.99 / Count)
(as of Dec 03, 2024 16:49:05 UTC – Details)
【Air Compression Leg Massager】Introducing our HEAT THERAPY LEG MASSAGER by CINCOM, a perfect solution for leg pain relief and wellness. This leg massager combines heat therapy and air compression to perform a 360° comprehensive air pressure massage on your ankles, calves, and feet, relieving neuropathy pain and fatigue, and improving blood circulation
【Leg Massager with Heat】Enjoy two HEATING LEVELS with customizable warmth and four airbags providing sequential air compression from feet to legs. This wrap-around heated massage effectively soothes RLS, lymphedema, and muscle tension. Whether you need gentle heat for relaxation or intense warmth for therapeutic benefits, the CINCOM leg compression massager enhances comfort and relieves leg pain
【Customized Leg Circulation Machine】For added convenience and safety, the leg massager with heat and compression features 20 Mins AUTOMATIC SHUTOFF / 3 Massage Modes / 3 Intensity Levels. These functions ensure sessions, allowing you to relax and enjoy the benefits of heat therapy without overdoing it. Gifts for lovers!
【Adjustable Size for All】Our compression device for legs features an adjustable Velcro design, with a calf area maximum of 28.5 inches and two extension pieces to accommodate various leg sizes. Additionally, the comfortable and breathable inner lining can be removed for easy cleaning, making it the preferred solution for relieving leg pain and caring for leg health in every household.
【Care for Your Legs→Embrace Wellness】Imagine the joy on their face as they unwrap a gift designed to provide soothing heat, customizable massage settings, and relief from leg pain and fatigue. It’s not just a present; it’s a gesture of care and consideration for their well-being. Birthday, Mother’s Day, Father’s Day, Christmas, and New Year gifts.
【CINCOM Massager FSA HSA Eligible】Designed with empathy for those dealing with leg conditions such as RLS, swelling, blood clots, or muscle fatigue, the CINCOM leg massager is a reliable companion in your journey toward wellness.
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