Exercise is vital for everyone, but it holds particular significance for the elderly. As we age, the likelihood of neurodegenerative disorders increases, making an active lifestyle...
Pilates, a mind-body practice, is a unique fitness system that focuses on strengthening the body, improving flexibility, and enhancing posture. It aims to improve daily activities...
Study Suggests Increased Exercise May Lead to More Laziness Later In The Day (Picture Credit – Freepik) A recent study has found that the more time...
/cloudfront-us-east-1.images.arcpublishing.com/gray/HSZN2D7JY5AWBEFPR6SPHG7TAA.png "ATL Friends groups form adult friendships amid national loneliness epidemic")
ATLANTA, Ga. (Atlanta News First) – Amid a nationwide loneliness epidemic, a social media movement is creating connections amongst Atlanta adults. Anna Olson created ATL Friends,...
Health-related physical fitness (HPF) may play a crucial role in liver function screening, particularly for women, according to a recent study published in BMC Public Health....
Tiff Chen’s relationship with exercise changed when her sister gifted her a bike for Christmas. The 34-year-old, living in Naarm/Melbourne, was new to Australia, and wanted...
Thrice every week Debbie Craig, 60, ties on her fitness center sneakers and for one hour sweats her means via a crossfit exercise with about 30...
Ohio State Kappa Alpha Theta poses after a gaggle exercise class taught by Holly Harendza. Credit score: Courtesy of Holly Harendza For college kids trying to...
/cloudfront-us-east-1.images.arcpublishing.com/gray/ZRUPYVX55ZAMXI34SQUN4EVH2I.PNG "Atlanta Endodontist says pandemic, life stress leading to fractured teeth")
ATLANTA, Ga. (CBS46) – The stress you could be feeling about inflation, the pandemic, or politics might affect your bodily well being, in line with well...
