Maryland knows a thing or two about big-time swimmers. Michael Phelps, the most decorated Olympian of all time, was Baltimore-born and Towson-raised. Bethesda’s Katie Ledecky, 27,...
My workout playlists are the product of so many pet theories and half-forgotten experiments they sometimes catch me unawares. Earlier this year, I found myself performing...
This was one scorching summer season alright, with the warmth exhibiting no indicators of abating, but! If there’s one factor you might have felt like doing,...