Benefits of slow running: It is commonly known as jogging, is a low-impact aerobic exercise performed at a comfortable pace, typically slower than traditional running. It...
Brian Lerma-Alfaro, a senior at Lehman High School in Hays County, started his Free Application for Federal Student Aid with paper forms in December. After months...
We are in the midst of a working capital revolution — one that is increasingly driven by innovation and made more necessary by the macroeconomic backdrop, particularly for those middle-market firms generating...
Weight loss tips: By focusing on dietary modifications, lifestyle changes, and other non-exercise approaches, individuals can still achieve their weight loss goals. Here are 13 proven...
Exercise tips: Staying hydrated is crucial when you are working out. However, there are times when your body requires more than plain water. Include these healthy...
Prediabetes may come silently, but it is a precursor to diabetes that warrants attention and action. By embracing a holistic approach that encompasses exercise, dietary modifications,...
Why you should wait until June to sell your home Traditionally listing your home in Spring would’ve helped you fetch a better price, but according to...
Many of Indiana’s largest colleges and universities are delaying their enrollment deadlines due to complications with the rollout of the simplified Free Application for Federal Student...
FRANKFORT — Savannah Fernandez Searcy, a senior at the University of Louisville, said part of the reason why she studied abroad is because of a scholarship...
Exercise tips: Sara Ali Khan’s viral fitness video should inspire you too to include Pilates to your exercise routine. However, before you start on your Pilates...