Oprah Winfrey, 72, has been vocal about her weight loss journey in recent years, revealing that maintaining fitness, particularly through strength training, has been crucial while...
A household name synonymous with tennis, Judy Murray has branched out in recent years when it comes to fitness. While the coach and former player still...
Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying active, independent and sharp well into...
At 79, Joanna Lumley is proof that life doesn’t stop with age. If she’s not filming a new TV series, she’s travelling the world – and...
‘Gyms can be intimidating sometimes but we are all there for the same reason and I love getting stuck into my own little circuits,’ wrote daytime...
It’s fair to say Bear Grylls is no ordinary individual. His many wilderness survival expeditions have proven he’s willing to do just about anything, and the...
