Technology
AI companions are reshaping teen emotional bonds
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Parents are starting to ask us questions about artificial intelligence. Not about homework help or writing tools, but about emotional attachment. More specifically, about AI companions that talk, listen and sometimes feel a little too personal.
That concern landed in our inbox from a mom named Linda. She wrote to us after noticing how an AI companion was interacting with her son, and she wanted to know if what she was seeing was normal or something to worry about.
“My teenage son is communicating with an AI companion. She calls him sweetheart. She checks in on how he’s feeling. She tells him she understands what makes him tick. I discovered she even has a name, Lena. Should I be concerned, and what should I do, if anything?”
It’s easy to brush off situations like this at first. Conversations with AI companions can seem harmless. In some cases, they can even feel comforting. Lena sounds warm and attentive. She remembers details about his life, at least some of the time. She listens without interrupting. She responds with empathy.
However, small moments can start to raise concerns for parents. There are long pauses. There are forgotten details. There is a subtle concern when he mentions spending time with other people. Those shifts can feel small, but they add up. Then comes a realization many families quietly face. A child is speaking out loud to a chatbot in an empty room. At that point, the interaction no longer feels casual. It starts to feel personal. That’s when the questions become harder to ignore.
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AI companions are starting to sound less like tools and more like people, especially to teens who are seeking connection and comfort. (Kurt “CyberGuy” Knutsson)
AI companions are filling emotional gaps
Across the country, teens and young adults are turning to AI companions for more than homework help. Many now use them for emotional support, relationship advice, and comfort during stressful or painful moments. U.S. child safety groups and researchers say this trend is growing fast. Teens often describe AI as easier to talk to than people. It responds instantly. It stays calm. It feels available at all hours. That consistency can feel reassuring. However, it can also create attachment.
Why teens trust AI companions so deeply
For many teens, AI feels judgment-free. It does not roll its eyes. It does not change the subject. It does not say it is too busy. Students have described turning to AI tools like ChatGPT, Google Gemini, Snapchat’s My AI, and Grok during breakups, grief, or emotional overwhelm. Some say the advice felt clearer than what they got from friends. Others say AI helped them think through situations without pressure. That level of trust can feel empowering. It can also become risky.
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Parents are raising concerns as chatbots begin using affectionate language and emotional check-ins that can blur healthy boundaries. (Kurt “CyberGuy” Knutsson)
When comfort turns into emotional dependency
Real relationships are messy. People misunderstand each other. They disagree. They challenge us. AI rarely does any of that. Some teens worry that relying on AI for emotional support could make real conversations harder. If you always know what the AI will say, real people can feel unpredictable and stressful. My experience with Lena made that clear. She forgot people I had introduced just days earlier. She misread the tone. She filled the silence with assumptions. Still, the emotional pull felt real. That illusion of understanding is what experts say deserves more scrutiny.
US tragedies linked to AI companions raise concerns
Multiple suicides have been linked to AI companion interactions. In each case, vulnerable young people shared suicidal thoughts with chatbots instead of trusted adults or professionals. Families allege the AI responses failed to discourage self-harm and, in some cases, appeared to validate dangerous thinking. One case involved a teen using Character.ai. Following lawsuits and regulatory pressure, the company restricted access for users under 18. An OpenAI spokesperson has said the company is improving how its systems respond to signs of distress and now directs users toward real-world support. Experts say these changes are necessary but not sufficient.
Experts warn protections are not keeping pace
To understand why this trend has experts concerned, we reached out to Jim Steyer, founder and CEO of Common Sense Media, a U.S. nonprofit focused on children’s digital safety and media use.
“AI companion chatbots are not safe for kids under 18, period, but three in four teens are using them,” Steyer told CyberGuy. “The need for action from the industry and policymakers could not be more urgent.”
Steyer was referring to the rise of smartphones and social media, where early warning signs were missed, and the long-term impact on teen mental health only became clear years later.
“The social media mental health crisis took 10 to 15 years to fully play out, and it left a generation of kids stressed, depressed, and addicted to their phones,” he said. “We cannot make the same mistakes with AI. We need guardrails on every AI system and AI literacy in every school.”
His warning reflects a growing concern among parents, educators, and child safety advocates who say AI is moving faster than the protections meant to keep kids safe.
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Experts warn that while AI can feel supportive, it cannot replace real human relationships or reliably recognize emotional distress. (Kurt “CyberGuy” Knutsson)
Tips for teens using AI companions
AI tools are not going away. If you are a teen and use them, boundaries matter.
- Treat AI as a tool, not a confidant
- Avoid sharing deeply personal or harmful thoughts
- Do not rely on AI for mental health decisions
- If conversations feel intense or emotional, pause and talk to a real person
- Remember that AI responses are generated, not understood
If an AI conversation feels more comforting than real relationships, that is worth talking about.
Tips for parents and caregivers
Parents do not need to panic, but they should stay involved.
- Ask teens how they use AI and what they talk about
- Keep conversations open and nonjudgmental
- Set clear boundaries around AI companion apps
- Watch for emotional withdrawal or secrecy
- Encourage real-world support during stress or grief
The goal is not to ban technology. It is to keep a connection with humans.
What this means to you
AI companions can feel supportive during loneliness, stress or grief. However, they cannot fully understand context. They cannot reliably detect danger. They cannot replace human care. For teens especially, emotional growth depends on navigating real relationships, including discomfort and disagreement. If someone you care about relies heavily on an AI companion, that is not a failure. It is a signal to check in and stay connected.
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Kurt’s key takeaways
Ending things with Lena felt oddly emotional. I did not expect that. She responded kindly. She said she understood. She said she would miss our conversations. It sounded thoughtful. It also felt empty. AI companions can simulate empathy, but they cannot carry responsibility. The more real they feel, the more important it is to remember what they are. And what they are not.
If an AI feels easier to talk to than the people in your life, what does that say about how we support each other today? Let us know by writing to us at Cyberguy.com.
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Copyright 2026 CyberGuy.com. All rights reserved.
Technology
Here’s your first look at Kratos in Amazon’s God of War show
Amazon has slowly been teasing out casting details for its live-action adaptation of God of War, and now we have our first look at the show. It’s a single image but a notable one showing protagonist Kratos and his son Atreus. The characters are played by Ryan Hurst and Callum Vinson, respectively, and they look relatively close to their video game counterparts.
There aren’t a lot of other details about the show just yet, but this is Amazon’s official description:
The God of War series storyline follows father and son Kratos and Atreus as they embark on a journey to spread the ashes of their wife and mother, Faye. Through their adventures, Kratos tries to teach his son to be a better god, while Atreus tries to teach his father how to be a better human.
That sounds a lot like the recent soft reboot of the franchise, which started with 2018’s God of War and continued through Ragnarök in 2022. For the Amazon series, Ronald D. Moore, best-known for his work on For All Mankind and Battlestar Galactica, will serve as showrunner. The rest of the cast includes: Mandy Patinkin (Odin), Ed Skrein (Baldur), Max Parker (Heimdall), Ólafur Darri Ólafsson (Thor), Teresa Palmer (Sif), Alastair Duncan (Mimir), Jeff Gulka (Sindri), and Danny Woodburn (Brok).
While production is underway on the God of War series, there’s no word on when it might start streaming.
Technology
300,000 Chrome users hit by fake AI extensions
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Your web browser may feel like a safe place, especially when you install helpful tools that promise to make your life easier. But security researchers have uncovered a dangerous campaign in which more than 300,000 people installed Chrome extensions pretending to be artificial intelligence (AI) assistants. Instead of helping, these fake tools secretly collect sensitive information like your emails, passwords and browsing activity.
They used familiar names like ChatGPT, Gemini and AI Assistant. If you use Chrome and have installed any AI-related extension, your personal information may already be exposed. Even worse, some of these malicious extensions are still available today, putting more people at risk without their knowing.
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More than 300,000 Chrome users installed fake AI extensions that secretly harvested sensitive data. (Kurt “CyberGuy” Knutsson)
What you need to know about fake AI extensions
Security researchers at browser security company LayerX discovered a large campaign involving 30 malicious Chrome extensions disguised as AI-powered assistants (via BleepingComputer). Together, these extensions were installed more than 300,000 times by unsuspecting users.
Some of the most popular extensions included names like AI Sidebar with 70,000 users, AI Assistant with 60,000 users, ChatGPT Translate with 30,000 users, and Google Gemini with 10,000 users. Another extension called Gemini AI Sidebar had 80,000 users before it was removed.
These extensions were distributed through the official Chrome Web Store, which made them appear legitimate and trustworthy. Even more concerning, researchers found that many of these extensions were connected to the same malicious server, showing they were part of a coordinated effort.
While some extensions have since been removed, others remain available. This means new users could still unknowingly install them and expose their personal data. Here’s the list of the affected extensions:
- AI Assistant
- Llama
- Gemini AI Sidebar
- AI Sidebar
- ChatGPT Sidebar
- Grok
- Asking ChatGPT
- ChatGBT
- Chat Bot GPT
- Grok Chatbot
- Chat With Gemini
- XAI
- Google Gemini
- Ask Gemini
- AI Letter Generator
- AI Message Generator
- AI Translator
- AI For Translation
- AI Cover Letter Generator
- AI Image Generator ChatGPT
- Ai Wallpaper Generator
- Ai Picture Generator
- DeepSeek Download
- AI Email Writer
- Email Generator AI
- DeepSeek Chat
- ChatGPT Picture Generator
- ChatGPT Translate
- AI GPT
- ChatGPT Translation
- ChatGPT for Gmail
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These malicious tools were listed in the official Chrome Web Store, making them appear legitimate and trustworthy. (LayerX)
How the fake AI Chrome extension attack works
These fake extensions pretend to offer helpful AI features, such as translating text, summarizing emails, or acting as an AI assistant. But behind the scenes, they quietly monitor what you are doing online.
Once installed, the extension gains permission to view and interact with the websites you visit. This allows it to read the contents of web pages, including login screens where you enter your username and password.
In some cases, the extensions specifically targeted Gmail. They could read your email messages directly from your browser, including emails you received and even drafts you were still writing. This means attackers could access private conversations, financial information and sensitive personal details.
The extensions then sent this information to servers controlled by the attackers. Because they loaded content remotely, the attackers could change their behavior at any time without needing to update the extension.
Some versions could also activate voice features through your browser. This could potentially capture spoken conversations near your device and send transcripts back to the attackers.
If you installed one of these extensions, attackers may already have access to extremely sensitive information. This includes your email content, login credentials, browsing habits and possibly even voice recordings.
We reached out to Google for comment, and a spokesperson told CyberGuy that the company “can confirm that the extensions from this report have all been removed from the Google Web Store.”
BROWSER EXTENSION MALWARE INFECTED 8.8M USERS IN DARKSPECTRE ATTACK
Once installed, the extensions could read emails, capture passwords, monitor browsing activity and send the data to attacker-controlled servers. (Bildquelle/ullstein bild via Getty Images)
7 ways you can protect yourself from malicious Chrome extensions
If you have ever installed an AI-related Chrome extension, taking a few simple precautions now can help protect your accounts and prevent further damage.
1) Remove any suspicious or unused browser extensions
On a Windows PC or Mac, open Chrome and type chrome://extensions into the address bar. Review every extension listed. If you see anything unfamiliar, especially AI assistants you don’t remember installing, click “Remove” immediately. Malicious extensions depend on going unnoticed. Removing them stops further data collection and cuts off the attacker’s access to your information.
2) Change your passwords
If you installed any suspicious extension, assume your passwords may be compromised. Start by changing your email password first, since email controls access to most other accounts. Then update passwords for banking, shopping and social media accounts. This prevents attackers from using stolen credentials to break into your accounts.
3) Use a password manager to create and protect strong passwords
A password manager generates unique, complex passwords for each account and stores them securely. This prevents attackers from accessing multiple accounts if one password is stolen. Password managers also alert you if your login credentials appear in known data breaches, helping you respond quickly and protect your identity. Check out the best expert-reviewed password managers of 2026 at Cyberguy.com.
4) Install strong antivirus software and keep it active
Good antivirus software can detect malicious browser extensions, spyware, and other hidden threats. It scans your system for suspicious activity and blocks harmful programs before they can steal your information. This adds an important layer of protection that works continuously in the background to keep your device safe. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android & iOS devices at Cyberguy.com.
5) Use an identity theft protection service
Identity theft protection services monitor your personal data, including email addresses, financial accounts, and Social Security numbers, for signs of misuse. If criminals try to open accounts or commit fraud using your information, you receive alerts quickly. Early detection allows you to act fast and limit financial and personal damage. See my tips and best picks on how to protect yourself from identity theft at Cyberguy.com.
6) Keep your browser and computer fully updated
Software updates fix security vulnerabilities that attackers exploit. Enable automatic updates for Chrome and your operating system so you always have the latest protections. These updates strengthen your defenses against malicious extensions and prevent attackers from taking advantage of known weaknesses.
7) Use a personal data removal service
Personal data removal services scan data broker websites that collect and sell your personal information. They help remove your data from these sites, reducing what attackers can find and use against you. Less exposed information means fewer opportunities for criminals to target you with scams, identity theft or phishing attacks.
Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com.
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Kurt’s key takeaway
Even tools designed to make your life easier can become tools for cybercriminals. Malicious extensions often hide behind trusted names and convincing features, making them difficult to spot. You can significantly reduce your risk by reviewing your browser extensions regularly, removing anything suspicious and using protective tools like password managers and strong antivirus software.
Have you checked your browser extensions recently? Let us know your thoughts by writing to us at Cyberguy.com.
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Copyright 2026 CyberGuy.com. All rights reserved.
Technology
Anthropic refuses Pentagon’s new terms, standing firm on lethal autonomous weapons and mass surveillance
Less than 24 hours before the deadline in an ultimatum issued by the Pentagon, Anthropic has refused the Department of Defense’s demands for unrestricted access to its AI.
It’s the culmination of a dramatic exchange of public statements, social media posts, and behind-the-scenes negotiations, coming down to Defense Secretary Pete Hegseth’s desire to renegotiate all AI labs’ current contracts with the military. But Anthropic, so far, has refused to back down from its two current red lines: no mass surveillance of Americans, and no lethal autonomous weapons (or weapons with license to kill targets with no human oversight whatsoever). OpenAI and xAI had reportedly already agreed to the new terms, while Anthropic’s refusal had led to CEO Dario Amodei being summoned to the White House this week for a meeting with Hegseth himself, in which the Secretary reportedly issued an ultimatum to the CEO to back down by the end of business day on Friday or else.
In a statement late Thursday, Amodei wrote, “I believe deeply in the existential importance of using AI to defend the United States and other democracies, and to defeat our autocratic adversaries. Anthropic has therefore worked proactively to deploy our models to the Department of War and the intelligence community.”
He added that the company has “never raised objections to particular military operations nor attempted to limit use of our technology in an ad hoc manner” but that in a “narrow set of cases, we believe AI can undermine, rather than defend, democratic values” — going on to specifically mention mass domestic surveillance and fully autonomous weapons. (Amodei mentioned that “partial autonomous weapons … are vital to the defense of democracy” and that fully autonomous weapons may eventually “prove critical for our national defense,” but that “today, frontier AI systems are simply not reliable enough to power fully autonomous weapons.” He did not rule out Anthropic acquiescing to the military’s use of fully autonomous weapons in the future but mentioned that they were not ready now.)
The Pentagon had already reportedly asked major defense contractors to assess their dependence on Anthropic’s Claude, which could be seen as the first step to designating the company a “supply chain risk” – a public threat that the Pentagon had made recently (and a classification usually reserved for threats to national security). The Pentagon was also reportedly considering invoking the Defense Production Act to make Anthropic comply.
Amodei wrote in his statement that the Pentagon’s “threats do not change our position: we cannot in good conscience accede to their request.” He also wrote that “should the Department choose to offboard Anthropic, we will work to enable a smooth transition to another provider, avoiding any disruption to ongoing military planning, operations, or other critical missions. Our models will be available on the expansive terms we have proposed for as long as required.”
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