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Mike Pereira on the pain of his lost season: ‘I almost gave up on life as I knew it’

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Mike Pereira on the pain of his lost season: ‘I almost gave up on life as I knew it’

At his darkest moment, when the worst thoughts flooded his soul, Mike Pereira wondered whether it was time to give up. Nothing alleviated his back pain — not yoga, not pilates, not any of the various methods of pain management his doctors recommended. Something we take for granted, stepping out of bed each morning, became too excruciating to endure.

Pereira had spent 14 years as an NFL sideline judge and vice president for league officiating before transitioning into a broadcasting pioneer — the first rules analyst for NFL broadcasts when Fox Sports hired him in 2010. But last year, at age 73 and in deep agony, his mind wandered to a dark place. He said he had suicidal thoughts.

“I had never experienced anything like the pain I had,” Pereira said. “I almost gave up. I mean, I almost gave up on life as I knew it. I became such a burden to anybody around me and in so much pain that I laid in my bed saying, ‘Is it really worth this?’ I never thought of myself as someone who would contemplate that. When you’re in that much pain and it slips into your mind one time, it keeps going around your mind. You have to fight it.”

Now, after missing the entire 2023 NFL season, Pereira is back on television for Fox, working a full schedule of college football and NFL games. That’s the result of successful spinal surgery in November at a San Francisco hospital, an 8 1/2-hour procedure that involved fusing seven levels of Pereira’s spinal vertebrae. Pereira was hospital-bound for a week after the surgery, followed by another in-patient week at a rehab facility in Sacramento, Calif.

He was told the surgery was successful, but it didn’t feel that way as he lay helpless in his hospital bed in November. He couldn’t sleep, he could barely move, and his blood pressure would crash anytime he attempted to get out of bed. Finally, he was able to get into a wheelchair, then he moved up to navigating a walker.

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“I felt a sense of accomplishment over the simplest things,” he said. “When you’ve been that low and then you feel the accomplishment of being able to achieve something that you couldn’t do before, your attitude changes.”

The healing continued, and Pereira was strong enough to travel to the NFC Championship Game in San Francisco in January. He surprised Fox’s top NFL crew during a production meeting at their hotel and was overwhelmed by his colleagues leaping out of their chairs to greet him.

“The sincere and genuine love that I felt at that moment was overwhelming,” Pereira said. “That moment convinced me I was coming back to work.”

Pereira said his top bosses at Fox Sports — CEO Eric Shanks and executive producer Brad Zager — asked him prior to the season how much travel he wanted to do, and he has opted for eight or nine regular-season games on the road (he switches off with fellow rules analyst Dean Blandino) and the rest working from Fox’s Century City studios. (When Pereira and Blandino work from the studio, they watch games from what Fox Sports employees call the “Sky Box,” which is where the pregame show is done.) His road trips so far have included Cleveland for Week 1 and Dallas last week. This week, Pereira will work from Los Angeles — one college game Friday night, nine college games Saturday and four NFL games Sunday.

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“I’m now almost 10 1/2 months from the surgery, and I can walk 2 miles a day,” he said. “I can do just about everything that I could before with the exception of I can’t put shoes on by myself. I’ve been after Howie Long to give me some Skechers, but he’s not come through yet (laughs). But I don’t care about any of the small issues because I have my life back. I mean, it was gone and now I have it back.”

We now take for granted rules analysts working on sports television and streaming, but Pereira was a genuine game-changer when Fox created the role for him in 2010. Viewers had longed for broadcasters to provide accurate explanations from the NFL’s Byzantine rule book, and Pereira took the burden off the announcers. Joe Buck once told me he considered Pereira the best hire in Fox Sports history. Pereira said he could have never seen his hiring in 2010 as a precursor for the many rules analysts we now see on television across sports.


Mike Pereira before the Week 1 game between the Dallas Cowboys and Cleveland Browns. He missed the 2023 season due to his injury. (Nick Cammett / Diamond Images via Getty Images)

“It’s wonderment because I never in my mind saw this job coming,” Pereira said. “I never thought when it was my time to retire from the NFL, I would have something like this available. I’m not only proud of the fact of what it has meant to us as former football officials and the role of trying to educate the fans, but I also take pride in the fact that I watch a soccer game, there’s a rules analyst. Same with the NBA. I now see networks with golf rules analysts. Fox started it, but at least I was decent enough at it that everybody felt it was a good idea. I take pride in that. I really do.”

Talking to Pereira these days, it’s hard not to come away with some perspective on mortality. He said he feels like a new person and has such little pain that he no longer has to take Tylenol or any kind of pain reliever. There was even an unexpected result from the surgery: He measures 2 inches taller in height.

“There are things I can’t do, but I’m living my absolute best life at home and at work,” Pereira said. “Some people might say that, but because of the appreciation of where I’ve been, I really believe I’m living my best life today.”

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If you or someone you know is having thoughts of suicide, call or text 988 for the Suicide and Crisis Lifeline, or contact the Crisis Text Line by texting TALK to 741741.

(Top photo of Mike Pereira on the field before last week’s Baltimore Ravens-Dallas Cowboys game: Sam Hodde / Getty Images)

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Tom Izzo explodes on former Michigan State player in wild scene: ‘What the f— are you doing?’

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Tom Izzo explodes on former Michigan State player in wild scene: ‘What the f— are you doing?’

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Michigan State head coach Tom Izzo has been known to get visibly angry with his players over his years in East Lansing, but what happened Monday night against USC was different.

Izzo let loose his frustration on a former player.

During the Spartans’ blowout over the Trojans, 80-51, Izzo was spotted unloading on former Michigan State center Paul Davis, who played for the team from 2002-06, after he caused a disturbance in the stands.

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Head coach Tom Izzo of the Michigan State Spartans reacts to a call during a game against the Nebraska Cornhuskers during the first half at Pinnacle Bank Arena Jan. 2, 2026, in Lincoln, Neb. (Steven Branscombe/Getty Images)

Referees pointed out Davis, who was a spectator, from his courtside seat after he was among many in the building who disagreed with a call in the second half. Davis stood up and shouted at referee Jeffrey Anderson.

Anderson responded with a loud whistle, stopping play and pointing at Davis. Then, Anderson went over to Izzo to explain what happened, and the 70-year-old coach went ballistic.

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First, he was motioning toward Davis, and it was clear he asked his former center, “What the f— are you doing?”

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Davis was met by someone asking him to leave his seat, and that’s when Izzo went nuts. He shouted “Get out of here!” at Davis, who appeared to gesture toward Izzo, perhaps in apology for disturbing the game.

Izzo was asked about Davis’ ejection after the game.

“What he said, he should never say anywhere in the world,” Izzo responded when asked what happened. “That ticked me off. So, just because it’s 25, 20 years later, I’m going to have to call him tomorrow and tell him what I thought of it. And you know what he’ll say? ‘I screwed up, coach. I’m sorry.’”

Izzo quickly clarified that what Davis said “wasn’t something racial” and “it wasn’t something sexual.”

Michigan State Spartans head coach Tom Izzo protests a call that benefited the Iowa Hawkeyes during the first half at Jack Breslin Student Events Center Dec. 2, 2025. (Dale Young/Imagn Images)

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“It was just the wrong thing to say, and I’ll leave it at that.”

Davis later met with reporters Tuesday, apologizing for his actions.

“I’m not up here to make any excuses. I’m up here to take accountability, to own it,” Davis said. It was a mistake that will never happen again. It was a mistake that’s not me, but, unfortunately, last night it was.”

Izzo said Davis was one of his “favorite guys” during his time playing for the Spartans. He had a breakout sophomore campaign with 15.8 points, 6.2 rebounds and two assists per game in 30 starts for Izzo during the 2003-04 season.

Head coach Tom Izzo of the Michigan State Spartans reacts during a game against the Nebraska Cornhuskers during the second half at Pinnacle Bank Arena Jan. 2, 2026, in Lincoln, Neb.  (Steven Branscombe/Getty Images)

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In his senior year, Davis averaged 17.5 points, a career-high, in 33 games.

He was taken in the second round of the 2006 NBA Draft by the Los Angeles Clippers. Davis played just four seasons in the league, his final one with the Washington Wizards.

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Problems continue to mount for UCLA men in loss to Wisconsin

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Problems continue to mount for UCLA men in loss to Wisconsin

Can a team be in crisis just a handful of games into conference play?

UCLA is testing that possibility given what happened here Tuesday night as part of a larger downward trend.

Lacking one of their top players with guard Skyy Clark sidelined by a hamstring injury, the Bruins also were deficient in many other areas.

Defense. Heart. Toughness. Cohesion. Intelligence.

In a game that the Bruins needed to win to get their season back on track and have any realistic chance at an elite finish in the Big Ten, they fell flat once more.

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Another terrible first half led to another failed comeback for UCLA during an 80-72 loss to Wisconsin on Tuesday night at the Kohl Center, leaving the Bruins in search of answers that seem elusive.

There was a dustup with 10 seconds left when UCLA’s Eric Dailey Jr. pushed Wisconsin’s Nolan Winter after absorbing a hard foul, forcing a scrum of players to congregate along the baseline. Winter was assessed a flagrant-1 foul and Dailey a technical foul that was offset by a technical foul on Badgers guard Nick Boyd.

About the only thing to celebrate for the Bruins was not giving up.

Thanks to a flurry of baskets from Dailey and a three-pointer from Trent Perry that broke his team’s 0-for-14 start from long range, UCLA pulled to within 63-56 midway through the second half. Making the Bruins’ rally all the more improbable was that much of it came with leading scorer Tyler Bilodeau on the bench with four fouls.

But Wisconsin countered with five consecutive points and the Bruins (10-5 overall, 2-2 Big Ten) never mounted another threat on the way to a second consecutive loss.

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Dailey scored 18 points but missed all five of his three-pointers, fitting for a team that made just one of 17 shots (5.9%) from long range. Bilodeau added 16 points and Perry had 15.

Boyd scored 20 points to lead the Badgers (10-5, 2-2), who won in large part by their volume of three-pointers, making 10 of 30 attempts (33.3%) from beyond the arc.

Unveiling a turnover-choked, defensively challenged performance, UCLA played as if it were trying to top its awful first-half showing against Iowa from three days earlier.

It didn’t help that the Bruins were shorthanded from tipoff.

With Clark unavailable, UCLA coach Mick Cronin turned to Perry and pivoted to a smaller lineup featuring forward Brandon Williams alongside Bilodeau as the big men.

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For the opening 10 minutes, it felt like a repeat of Wisconsin’s blowout victory over UCLA during the Big Ten tournament last March. The Badgers made seven of 11 three-pointers on the way to building a 20-point lead midway through the first half as Cronin continually tinkered with his lineup, trying to find a winning combination.

It never came.

He tried backup center Steven Jamerson II for a little more than a minute before yanking him after Jamerson committed a foul. He put in backup guard Jamar Brown and took him out after Brown gave up a basket and fumbled a pass out of bounds for a turnover. Backup guard Eric Freeny got his chance as well and airballed a three-pointer.

Wisconsin surged ahead with an early 13-0 run and nearly matched it with a separate 11-0 push. The Bruins then lost Perry for the rest of the first half after he hit his chin while diving for a loose ball, pounding the court in frustration with a balled fist before holding a towel firmly against his injured chin during a timeout. (He returned in the second half with a heavy bandage.)

Just when it seemed as if things couldn’t get worse, they did. Williams limped off the court with cramps late in the first half and the Bruins failed to box out Wisconsin’s Andrew Rohde on two possessions, leading to a putback and two free throws after he was fouled on another putback attempt.

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UCLA almost seemed fortunate to be down only 45-31 by the game’s midpoint, though being on pace to give up 90 points couldn’t have pleased a coach known for defense.

Another comeback that came up short didn’t make things any better.

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Dolphins’ Tua Tagovailoa open to fresh start elsewhere after disappointing season: ‘That would be dope’

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Dolphins’ Tua Tagovailoa open to fresh start elsewhere after disappointing season: ‘That would be dope’

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Tua Tagovailoa appears to be ready to move on from the Miami Dolphins – a feeling that seems mutual between the two sides. 

Tagovailoa was benched for the final three games of the season due to poor performance. A day after the Dolphins’ season ended with a 38-10 loss to division rival New England, the sixth-year signal-caller appeared open to the idea of a “fresh start.” 

Mike McDaniel speaks with Miami Dolphins quarterback Tua Tagovailoa (1) in the fourth quarter of a game against the Buffalo Bills at Hard Rock Stadium on Sept. 25, 2022, in Miami Gardens, Florida.  (Megan Briggs/Getty Images)

“That would be dope. I would be good with it,” Tagovailoa said Monday, according to The Palm Beach Post, when asked specifically if he was “hoping for a fresh start.” 

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When asked by another reporter if he understood “fresh start” as playing “elsewhere,” Tagovailoa reportedly confirmed it.

The remarks came the same day that head coach Mike McDaniel confirmed that the team would be approaching the 2025-2026 season with a competitive mindset for the position. 

“In 2026, I think there will be competition for our starting quarterback. What that is and how that looks, there’s a lot that remains to be seen. It’s the most important position on the football field, and you have to make sure you do everything possible to get the best person out there on the field.”

Miami Dolphins quarterback Tua Tagovailoa runs off the field during the first half of an NFL football game against the New England Patriots in Foxborough, Massachusetts, on Jan. 4, 2026. (AP Photo/Robert F. Bukaty)

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“Who that is – whether they’re in-house or somewhere else, that’s something that we’ll be extremely diligent on,” he continued. “But I know there will be competition for those reins. That much I do know.”

Tagovailoa threw for 2,660 yards with 20 touchdowns this season, but he struggled with accuracy and mobility, throwing a career-high of 15 interceptions. His poor performance comes just one season after signing a four-year, $212.4 million contract extension in July 2024.

Miami Dolphins quarterback Tua Tagovailoa speaks during a press conference after an NFL football game against the Baltimore Ravens, Thursday, Oct. 30, 2025, in Miami Gardens, Florida. (AP Photo/Rebecca Blackwell)

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The Dolphins face a serious decision regarding Tagovailoa, as releasing him next year would result in a $99 million dead cap charge. If the move is designated as a post-June 1 release, those charges would be split over two years, with $67.4 million allocated to the 2026 cap and $31.8 million in 2027.

The Associated Press contributed to this report. 

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