Sports
How NFL journeyman Josh McCown is a key facet of the Vikings' QB development plan
EAGAN, Minn. — Here is Josh McCown, the upbeat, backward-hat-wearing, gum-chewing Minnesota Vikings quarterbacks coach. Another preseason practice is complete, and the 45-year-old former NFL quarterback and journeyman is sitting outside the TCO Performance Center, baking in the heat and playing some trivia.
Can you name all 14 of your former offensive coordinators?
He laughs.
“Sounds like you could potentially be missing some,” he says.
Did I count ’em wrong?
“Well, we’ll go down the list,” he says. “Let’s just see.”
“Rich Olson. Jerry Sullivan. Alex Wood. Keith Rowen. Mike Martz. Greg Knapp. Jeff … was it Davidson? Yep, Davidson. After Jeff, let’s see, that was … Mike Martz again. That’s a repeat. Mike Tice.”
That’s one I didn’t have.
“He was in Chicago, yeah. Marc Trestman and Aaron Kromer. That’s 10. Jeff Tedford and (quarterbacks coach) Marcus Arroyo is 11. John DeFilippo is 12 in Cleveland. Then Hue Jackson and Pep Hamilton. Then John Morton. Then Jeremy Bates. Then Mike Groh in Philly. And then, technically, Tim Kelly in Houston. I didn’t play any snaps, but I was technically on the roster.”
So, like, 18 maybe?
“I guess, yeah,” McCown says.
That was impressive.
“Yeah. And then in college, going backward, was Jim Ferguson at Sam Houston, Larry Kueck at SMU, a guy named Greg Briner at SMU. High school was Wayne Coleman and Matt Turner. So …”
You’re just showing off. But how about this: If I asked you to translate offensive verbiage from one to the other, could you do it? Like, if I said “Mike Martz” and you rattle off a play.
“He was a digits legend. Like, Trips Right Scat Right 094 F-Seam Trail. That’s the play that (current Vikings quarterback) Sam Darnold hit in the opener of the preseason this year. It’s not the same call, but that’s our play in that verbiage.”
This is incredible.
Incredible recall, certainly, but also informative upon review. From the time the Vikings set their sights on drafting a quarterback this spring, they have acted intentionally in almost every regard. This includes McCown’s hiring, which surfaced randomly at the NFL Scouting Combine. Head coach Kevin O’Connell made the move for multiple reasons, one of which was a relationship between the two men that goes back more than a decade. Another factor, though, was exactly what McCown is doing here.
Using his memory. Translating information. Not taking himself too seriously or applying too much pressure. This is McCown the quarterbacks coach in a nutshell. Plucking away at what he’s provided for Darnold, J.J. McCarthy and the Vikings organization overall, it becomes more and more clear that the package is a carefully chosen amalgamation of attributes from the names he’s just mentioned.
It’s been a full-circle moment for Josh McCown and Sam Darnold as they reunite in Minnesota.
📺: https://t.co/iCm3Bs93L9 pic.twitter.com/q0WSvsqvwY
— Minnesota Vikings (@Vikings) June 12, 2024
Back to Trips Right Scat Right 094 F-Seam Trail.
This is Martz’s verbiage of the impressive throw Darnold made to wide receiver Jalen Nailor in the Vikings’ first preseason game, against the Las Vegas Raiders. Darnold released the ball before Nailor peeled off his route toward the middle of the field. McCown is still raving about it.
“The way Sam cut that ball loose, man,” McCown says, “it was just perfect.”
Like, the anticipation?
“One hundred percent,” McCown says, “and he’s learned that over time. We played together his rookie year. I probably talked about it then. I learned that from being coached by Martz and watching Jon Kitna and Kurt Warner do it. Cut the dang ball loose.”
Martz, for the uninitiated, was the St. Louis Rams’ head coach during the “Greatest Show on Turf” era. McCown first encountered him in 2006 when he was signed by the Detroit Lions at age 27. He’d been in the league for several seasons already and had started 20 games for the Arizona Cardinals after being a third-round pick in 2002. Yet when he showed up in Detroit, Martz described him as a “wild horse rider.”
Martz tells a story about a particular throw in McCown’s first practice with the Lions. Martz asked the quarterbacks to throw a deep in-cut over the middle of the field. McCown, noticing the safety floated down toward the in-cut, threw over the top on a deep post pattern instead. It went for a touchdown.
“I said, ‘What the f— was that?’” Martz recalls. “He looked at me and said, ‘What?’ I said, ‘What the f— was that? You kinda just do what you want to do?’ He didn’t understand.”
You could say Martz was simply being a hardass, but McCown acknowledges this was the first time he’d played in an intentional NFL passing game. He could not just catch the snap, take his drop and scan the field, looking for the open man. Martz’s offense dictated that he look in specific spots for different reasons — and throw the ball at the proper time.
Josh McCown spent time with 12 NFL franchises — and one UFL team — over 19 pro seasons. (Gregory Shamus / Getty Images)
Kitna, with whom McCown competed that season for the Lions’ starting job, assisted with the minutiae. The plays in Martz’s playbook were just a guide. On the field, other factors, like the speed of his receiver and the tendencies of the opposing defense, forced him to adapt. Think of learning an offensive system like an actor learning his lines: The script says one thing, but the actor’s flair is often what brings the production to life. Knowing what words to change or adaptations to make is a skill only developed through experience.
“It’s easy to just give a guy a play and say, ‘Find the open guy,’” McCown says. “And then you come in Monday morning as the coach and hold the clicker and go, ‘You probably should’ve thrown it to that dude.’ Well, yeah, right. Thank you.
“It’s harder work for the coach to go: ‘This is who we think is going to be open. This is where you’re going to start your eyes. And then react to that play, off of that, being as detailed as you can.’”
The challenge, of course, is balancing the details: the need to be purposeful with every aspect of your drop and eyes and decision-making, and the need to keep your mind quiet when you’re in the pocket and the crowd is yelling, the pass rushers are barreling in on you and the defense is swarming across the field.
If Martz, Kitna and Warner explained the need for specificity, Trestman focused on eliminating the gray area. Trestman simplified the amount and extent of McCown’s post-snap decision-making. More than at any other point in his career, McCown, who was 34 with the Chicago Bears in 2013, felt he knew where he was supposed to go with the football. And as long as he operated correctly, Trestman gave him affirmation on the back end — kind of like a catcher who shrugs when the pitcher throws the perfect pitch in the suggested spot and the hitter crushes it anyway. Right process, unfortunate result.
In O’Connell, McCown found someone who could relate to his experiences with other coaches. They met in 2015 in Cleveland. O’Connell was the Browns’ quarterbacks coach, and together they talked about their favorite concepts, verbiage and teaching philosophies. They worked with Johnny Manziel through that brutal 3-13 season. But McCown appreciated O’Connell’s approach and humility. The first-time NFL coach, six years younger than McCown, would seek advice from him.
They maintained contact after that season as O’Connell began to create a system of his own and McCown played for another five years before becoming the Carolina Panthers’ quarterbacks coach last year. McCown played in 102 NFL games and posted a 98:82 touchdown-to-interception ratio, but his experience with Bryce Young cemented something he says frequently about playing quarterback: This is freaking hard, man.
“In any span of three to five years, there’s maybe five to seven transcendent players at the position,” McCown says. “The rest of them need people around them.”
People, he says, referring mostly to talent on the field.
But the quarterbacks coach is important, too.
Josh McCown was the Carolina Panthers’ quarterbacks coach last season, working with No. 1 pick Bryce Young. (Rich Schultz / Getty Images)
O’Connell describes his teaching philosophy with quarterbacks by saying, “We want to tie the quarterback’s feet and eyes together.” In a general sense, this is the throughline between being detailed and not clouding the quarterback’s mind.
After naming all of his former offensive coordinators, McCown explains.
“When you watch a quarterback drop and you watch his helmet and it turns to the left, he’s looking left,” McCown says. “If you pause it, you’ll hopefully see the quarterback’s lower half and his feet start to move in that direction to then throw the ball. You’d be shocked, but so many guys — especially younger ones — they’re not connected. Their feet and eyes are all jacked up.”
So, you’re trying to get them synchronized?
“Exactly,” McCown says.
How do you teach that?
“Reps,” he replies, describing one of the drills the Vikings quarterbacks do daily. They receive the snap, glance over at a receiver on the right sideline, line up their body and throw. Then they catch another snap, shift their eyes to the left, line up their feet and throw again. Some days, they move from the right sideline to the left, as if they’re mimicking four progressions.
“You build that out until you get 22 people out there,” McCown says.
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Do you mean, like, adding the pass rush, which probably makes it harder to be as calm and disciplined with the feet and eyes?
“Now you’re getting it,” he says, “which takes us all the way back to Martz and to knowing exactly what you’re doing. If you aren’t confident on your end, then your own offense presses on your brain before you even start. Then it’s, ‘Uhhh, what do I? … Oh, no …’ If you know what you’re doing, if you can get guys to play in a system for years, it’s like: ‘Boom. There’s a ball. Boom. There’s another. Boom, boom, boom.’ You’re playing fast, processing. Stress hits, and they know the answer to the test.”
Experience is not required to learn all of this, but it does give him a distinctly empathetic viewpoint as a coach.
McCown encourages. He pats his quarterbacks on the helmet after good throws and offers criticism with a fist bump after bad ones. If he spots something wrong, he doesn’t allow much time to pass before mentioning what he saw. But he does not holler, scream or yell because it’s not authentic to him.
The position is hard enough, he says.
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(Top photo: G. Newman Lowrance / Associated Press)
Sports
NBA player calls for Hawks to cancel their ‘Magic City’ strip club promotional night out of respect for women
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An NBA player has taken exception to an Atlanta Hawks promotional night, which is a nod to a famed strip club in the city.
The Hawks have “Magic City Night” scheduled for March 16 against the Orlando Magic, but a player for neither team isn’t too fond of paying tribute to a strip club, which has been famed for its late-night stories involving athletes, celebrities and more.
While the Hawks call it an ode to a “cultural institution,” San Antonio Spurs center Luke Kornet shared his displeasure in a letter posted on Medium.
Luke Kornet of the San Antonio Spurs reaches for the ball during the third quarter against the Brooklyn Nets at Barclays Center on Feb. 26, 2026 in the Brooklyn borough of New York City. (Ishika Samant/Getty Images)
Kornet, a nine-year veteran and 2024 NBA champion with the Boston Celtics, called for the Hawks’ promotional night to be canceled later this month, saying that it is disrespectful to women to honor the strip club.
“In its press release, the Hawks failed to acknowledge that this place is, as the business itself boasts, “Atlanta’s premier strip club.” Given this fact, I would like to respectfully ask that the Atlanta Hawks cancel this promotional night with Magic City,” Kornet wrote in his post.
“The NBA should desire to protect and esteem women, many of whom work diligently every day to make this the best basketball league in the world. We should promote an atmosphere that is protective and respectful of the daughters, wives, sisters, mothers, and partners that we know and love.”
The Hawks boasted about the theme night in its press release, including a live performance by famous Atlanta rapper T.I., a co-branded, limited-edition hoodie and even the establishment’s “World Famous” lemon-pepper chicken wings in the arena.
A general view of signage with the State Farm Arena logo on Nov. 14, 2025, outside State Farm Arena, in Atlanta, GA. (Erica Denhoff/Icon Sportswire)
“This collaboration and theme night is very meaningful to me after all the work that we did to put together ’Magic City: An American Fantasy’,” said Hawks principal owner, filmmaker and actor, Jami Gertz, said in a press release. “The iconic Atlanta institution has made such an incredible impact on our city and its unique culture.”
Kornet wrote that allowing the night to continue “without protest would reflect poorly on us as an NBA community, “specifically in being complicit in the potential objectification and mistreatment of women in our society.”
Kornet wrote that “others throughout the league” were surprised by the Hawks’ decision to have this promotional night.
“We desire to provide an environment where fans of all ages can safely come and enjoy the game of basketball and where we can celebrate the history and culture of communities in good conscience. The celebration of a strip club is not conduct aligned with that vision,” he wrote.
Luke Kornet of the San Antonio Spurs defends against the Charlotte Hornets during their game at Spectrum Center on Jan. 31, 2026 in Charlotte, North Carolina. (Jacob Kupferman/Getty Images)
The Hawks have seen good reception for the promotional night, as Tick Pick reported a get-in price was initially $10 for the game and has since skyrocketed to $94.
Kornet is in his first season with the Spurs, his sixth NBA team, where he has played mainly in a bench role. He averages 7.1 points and 6.5 rebounds per game across 50 contests.
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SCOTTSDALE, Ariz. — How do you improve on the perfect ending?
Clayton Kershaw stood in the desert heat Monday, wearing a far darker shade of blue than the Dodgers do. He does not need a medal, or a chance to fail. His election to the Hall of Fame will be a formality.
In his farewell year, the Dodgers won the World Series, becoming baseball’s first back-to-back champions in 25 years. He secured a critical out. He bathed in adoration at the championship rally, and he told the fans he would be one of them this year.
“I’m going to watch,” he hollered that day, “just like all of you.”
Four months later, he was back in uniform.
He wore a dark blue jersey with red-and-white piping. As Team USA ran through its first World Baseball Classic workout, Kershaw participated in pitchers’ fielding practice and shagged fly balls during batting practice. He could have been home with his five kids, and instead he was rushing off the mound to take a throw at first base.
That November night in Toronto, as it turned out, was not the last time we would see him in uniform.
“Feels good,” he said Monday. “I wouldn’t put on a uniform for anything else. This is a special thing.”
He put the World Baseball Classic into red, white and blue perspective.
“It’s a bucket list thing for me,” he said.
He is either self-deprecating or painfully honest about his capabilities right now, or perhaps a little of both.
The last World Baseball Classic came down to Shohei Ohtani pitching to Mike Trout. This one could come down to Kershaw pitching to Ohtani.
“I think, for our country’s sake, it’s probably better if I don’t,” Kershaw said.
Former Dodgers pitcher Clayton Kershaw fields a ground ball during a workout at Papago Park Sports Complex on Monday.
(Chris Coduto / Getty Images)
Never say never. Team USA planned to run a tremendous rotation of Tarik Skubal, Paul Skenes, Joe Ryan and Logan Webb, but now Skubal says he will pitch just once in the tournament. Skenes says he’ll pitch twice. Ryan says he won’t pitch in the first round, at least.
Kershaw might be needed beyond the role he was promised: save the team from using the current major league pitchers in blowouts or extra innings.
In 11 career at-bats against Kershaw, Ohtani has no hits. Kershaw won’t duck the assignment if gets it, but he considers it so unlikely he is happy to share his game plan publicly.
“It’s throw it, pitch away, play away, hope he flies out to left,” Kershaw said. “Don’t throw it in his barrel.
“I can’t imagine, if it comes down to USA versus Japan, with the arms that we have, that I’ll be needed. But I’ll be ready.”
Kershaw’s average fastball velocity dropped to 89 mph last season, but he led the majors in winning percentage. He could eat innings for some team — maybe even the Dodgers, with Blake Snell and Gavin Stone all but certain to be unavailable on opening day.
Dodgers pitcher Clayton Kershaw, right, celebrates with teammates after the Dodgers defeated the Toronto Blue Jays for the 2025 World Series title.
(Robert Gauthier / Los Angeles Times)
But, even with his success last year and even with the joy of wearing a uniform once again, he insists he isn’t interested in pitching beyond the WBC.
“I don’t want to,” he said. “You can’t end it better than I did last year. I had a great time last year. It was an absolute blast and honor to be on that team. I think that was the perfect way to end it. Honestly, I don’t know if I would have enough in the tank to pitch for a full season again. I’m really at peace with that decision.
“This is kind of a weird one-off thing, but you can’t really turn down this opportunity. It wasn’t easy to get ready for this, with no motivation for a season, but I actually am in a pretty good spot with my arm. I’ll be fine. If they need me, I’ll be ready.”
Kershaw said he has kept in touch with his old Dodgers teammates, with some connecting on video calls from the weight room or clubhouse at Camelback Ranch. He arrived in the Phoenix area two days before the workout, but he skipped a trip to Camelback Ranch.
“I’ve thought about it,” he said. “I miss the guys. I think it’s probably just better, at least for this first year, for me mentally to just stay away, just for spring training.”
Kershaw said he would be at Dodger Stadium for the championship ring ceremony March 27.
He is content with what he calls “Dad life.” He and his wife, Ellen, just welcomed their fifth child, and Dad life includes lots of shuttles to baseball and basketball practice.
“I run an Uber service,” Kershaw said.
This wouldn’t be a Dodgers story these days without some reference to the team’s big spending so, for what it’s worth, Kershaw spent some time Tuesday chatting with Skubal, who will be the grand prize on the free-agent market next winter, or whenever the likely lockout might end.
That’s a rational explanation, Kershaw says, for Skubal pitching just once in the WBC.
“Everybody knows the situation he is in, contract-wise,” Kershaw said. “Any innings we can get out of him is a huge bonus to this team. He’s great. Super competitive. We’re honored to have him.”
Should we assume Skubal will be pitching for the Dodgers next season? Kershaw laughed.
“No comment,” he said, then walked away to get ready for the first game of his post-retirement life.
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Basketball Hall of Famer Charles Barkley sounded off on the frenzied reactions to the U.S. men’s hockey team getting invited to the White House by President Donald Trump.
Trump talked to the Olympic gold medal-winning team immediately after they defeated Canada in overtime last weekend. He said they would be invited to his State of the Union address and added that he needed to invite the women’s team as well or he would be “impeached.”
Charles Barkley sits courtside against the Minnesota Timberwolves during an NBA Cup game at Mortgage Matchup Center on Nov. 21, 2025. (Mark J. Rebilas/Imagn Images)
Trump critics took the joke as a shot at the women’s team, which sparked questions from NHL and Professional Women’s Hockey League reporters as the players returned to their respective club teams.
“I’m proud of the United States men. I’m proud of the United States women. You should have invited both of them to the White House, but it shouldn’t have been disrespect, misogyny,” Barkley said on the “Steam Room” podcast. “Like, yo, man, why do y’all have to mess everything up? Everything isn’t Democrat, Republican, conservative, liberal. That’s why we got this divided, screwed up country. Stop it man. Because, you know, the public, they’re idiots. They’re fools. They can’t think for themselves. I know y’all say stuff to trigger them. Y’all say stuff and y’all know they’re going to be fools.”
Barkley lamented that the average person would get riled up over the supposed controversy.
The U.S. team poses for a group photo after defeating Canada in the men’s ice hockey gold medal game at the 2026 Winter Olympics. Milan, Italy, on Feb. 22, 2026. (Luca Bruno/AP Photo)
“We don’t have to fall for stupidity. But we do – that’s my point. These people out here are stupid. They need something to trigger them. Just because they want us to be stupid. We don’t have to be stupid. He should have invited both teams to the White House. Simple as that. Guys who didn’t want to go shouldn’t have to explain why they didn’t go.”
The former Philadelphia 76ers, Houston Rockets and Phoenix Suns star made clear he would go to the White House regardless of whether Trump was in office.
“I’ve said this before, I’m not a Trump guy. But if I got invited to the White House, I would go. I’m not a Trump guy – I want to make that clear. But I respect the office,” Barkley said. “He’s the president of the United States. But if guys don’t want to go, I understand that too. It doesn’t have to be a talking point. It doesn’t have to be un-American.
Megan Keller (5) celebrates with a flag alongside Cayla Barnes (3) of Team United States after scoring the game-winning goal in overtime during the women’s gold medal match against Canada on Day 13 of the Milan Cortina 2026 Winter Olympic Games at Milan Santagiulia Ice Hockey Arena in Milan, Italy, on Feb. 19, 2026. (Sarah Stier/Getty Images)
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“I just wish y’all would stop falling for the stupidity.”
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