Sports
Girlfriend of Bengals' Jake Browning gains thousands of followers after going viral
Stephanie Niles, the girlfriend of Cincinnati Bengals quarterback Jake Browning, got firsthand experience over the last two days of the power of social media.
Niles went viral on Sunday as she was seen in a suite at Paycor Stadium cheering on Browning as he threw his first of three touchdown passes against the Cleveland Browns. In an all-white bodysuit and an orange hat, a few seconds of CBS showing her celebrating caught the eyes of social media.
Cincinnati Bengals quarterback Jake Browning, #6, in a game between the Minnesota Vikings and the Cincinnati Bengals at Paycor Stadium on Saturday, Dec. 16, 2023. (Jeff Moreland/Icon Sportswire via Getty Images)
She immediately went viral across X, and her following count nearly doubled.
A Dolphins fan account on X, @MikMcDaniel, noted that Niles ended Sunday with about 27,100 followers on Instagram. By Tuesday morning, Niles had more than 43,000 followers.
She was at the National Championship Game in Houston on Monday night, cheering on her alma mater Washington against Michigan and predicted, “dawgs by a million.” However, the Huskies ended up losing to the Wolverines 34-13.
After the Bengals solidified a 31-14 victory against the Browns, Niles recapped her day on Instagram. She posted photos of herself with her sister and other family members as they cheered her man on.
RAVENS, 49ERS FINISH ON TOP OF NFL AS PLAYOFF PICTURE BECOMES CRYSTAL CLEAR
Jake Browning, #6 of the Cincinnati Bengals, throws a pass during the second quarter of a game against the Pittsburgh Steelers at Acrisure Stadium on Dec. 23, 2023 in Pittsburgh. (Joe Sargent/Getty Images)
“What a ride!! how INSANE is this life!!!” she captioned her slideshow of pics.
Niles and Browning both attended the University of Washington. Browning was the star quarterback for the Huskies from 2015 to 2018. He bounced around from the Minnesota Vikings to the Bengals over the course of his career and was able to start his first game this season after Joe Burrow went down with a season-ending injury.
According to the Cincinnati Enquirer, Niles co-founded 7th Street Swim. The brand is a sustainable swimwear company based in New York City. She and Browning have been together for about five years.
Cincinnati Bengals quarterback Jake Browning, #6, talks to the media after the game against the Minnesota Vikings and the Cincinnati Bengals on Dec. 16, 2023, at Paycor Stadium in Cincinnati. (Ian Johnson/Icon Sportswire via Getty Images)
She went viral back in December when she wrote on her Instagram Stories she needed something “stronger” than beer as the Bengals topped the Vikings, 27-24.
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Sports
NFL free agency 2026: Dolphins will release Tua Tagovailoa; ‘legal tampering’ set to start
NFL free agency is here!
Well, kind of.
The league’s so-called legal tampering period begins Monday at 9 a.m. PT, when teams are allowed to start negotiating with the agents for players who are about to become unrestricted free agents. No contracts can actually be signed, however, until the the start of the new NFL league year, which is Wednesday at 1 p.m. PT.
So, basically, fans will start finding out what moves their teams make and where various players will land starting Monday morning.
Hours before the legal tampering period started, the Miami Dolphins announced they will release longtime quarterback Tua Tagovailoa. The 2023 All Star will count $99 million against the Dolphins’ salary cap, the biggest dead cap hit in NFL history. The money can be split over the next two seasons if Tagovailoa is designated a post-June 1 release.
In six years with the Dolphins, Tagovailoa went 44-32 as a starter, completing 68% of his passes for 18,166 yards with 120 touchdowns and 59 interceptions. He made the Pro Bowl in 2023.
“Wearing this jersey and representing this city has been one of the greatest joys of my life,” Tagovailoa wrote Monday on Instagram, adding: “I also carry deep regret that I couldn’t get the job done and bring a championship home to this city. Miami deserves that, and I’ll always wish I could have delivered it for you.”
Who are some of the other big names in the free agency market? As far as quarterbacks are concerned, Green Bay Packers backup Malik Willis could be a hot commodity. Daniel Jones is a free agent after a strong season with Indianapolis, although the Colts placed the transition tag on him and can match any offer.
Veteran quarterback Kyler Murray was informed by the Arizona Cardinals last week that they will be letting him go at the start of the new league year. The Atlanta Falcons have made a similar announcement regarding Kirk Cousins. Other available veteran quarterbacks include Aaron Rodgers, Joe Flacco, Russell Wilson and Marcus Mariota.
Teams in need of a running back might be interested in the services of Kenneth Walker III, who will be a free agent just weeks after he was named Super Bowl LX MVP as a member of the Seattle Seahawks. Travis Etienne of the Jacksonville Jaguars could also find a new home.
This also seems to be a big year for free agent edge rushers (including Trey Hendrickson, Jaelan Phillips, Odafe Oweh, K’Lavon Chaisson and Boye Mafe) and wide receivers (including Alec Pierce, Mike Evans, Romeo Doubs, Rashid Shaheed and Jauan Jennings).
Check back here for updates as teams begin making moves.
Sports
ESPN star rips iconic college basketball team with $22M roster for disappointing season
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The Kentucky Wildcats basketball team may still make the NCAA Tournament, but Dick Vitale thinks this iconic program should be much better than their 19-12 record this season considering their whopping $22 million roster.
The legendary ESPN college basketball analyst didn’t hold back his feelings about the Wildcats as they played Florida during Saturday’s prime SEC matchup. After the Gators hit some free throws to extend their first-half lead to 26-19, Vitale started to lay into the Wildcats.
Head coach Mark Pope of the Kentucky Wildcats in a game between the Florida Gators and the Kentucky Wildcats on March 7, 2026, at Rupp Arena in Lexington, KY. (Jeff Moreland/Icon Sportswire)
“I’m going to say this right here, I’ve done several Kentucky games, win or lose, $22 million this team [which has been reported] in terms of the NIL for their players,” he said, per Awful Announcing. “I think in $22 million, they could have put together a better roster than they did. I really do.”
The Wildcats ended up losing by a score of 84-77, and Vitale continued about Kentucky near the end of their 12th loss of the season.
“I’ll tell you one thing, you don’t want to walk out of here thinking you got a moral victory,” Vitale said, referencing a hard-fought game against the No. 5-ranked Florida team. “Moral victories don’t count at this level of basketball. And you hear some of the people, ‘We played them close. We played them tough.’
“The bottom line is you’re Kentucky. You’re Kentucky. And you’ve got to leave here with a win, especially at home. There are no moral victories. Come on. I don’t want to hear that.”
Collin Chandler and Jasper Johnson of the Kentucky Wildcats celebrate in the first half against the Ole Miss Rebels at Rupp Arena on Jan. 24, 2026 in Lexington, Kentucky. (Dylan Buell/Getty Images)
The Wildcats were once the top program in the country under former Coach John Calipari, who left for Arkansas after being unable to make a long March Madness run in recent seasons, including a shocking first round upset to the Oakland Golden Grizzlies in the 2024 NCAA Tournament.
The Wildcats have been coached by Mark Pope since, and they made the Sweet 16 in last year’s tournament before losing to Tennessee.
Kentucky Jasper Johnson in action vs Michigan State at Madison Square Garden in New York, NY on Nov. 18, 2025. (Erick W. Rasco/Sports Illustrated )
But this year, Kentucky is 10-8 in SEC play, and now face the No. 9 seed in the upcoming tournament this week. The winner of each conference earns a tournament berth, but the Wildcats know good seeding in the NCAA Tournament requires a strong run heading into Selection Sunday this upcoming weekend.
The Wildcats will start their SEC Tournament play on Wednesday against No. 16 LSU.
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Sports
Chargers agree to deal with former Dolphins fullback Alec Ingold
The Chargers bolstered their efforts to protect quarterback Justin Herbert all while diversifying their offense by agreeing to a multiyear deal with veteran fullback Alec Ingold on Sunday, the team announced.
Ingold’s deal with the Chargers reportedly is for two years and $7.5 million.
Ingold will be no stranger to the Chargers’ plans on offense. He played the past four seasons in Miami under coach Mike McDaniel, the Chargers’ new offensive coordinator. Last year he caught eight passes for 52 yards and ran the ball twice in 17 games.
Ingold caught 47 passes for 372 yards and rushed for 34 yards in 20 carries in four seasons with the Dolphins. He also had two rushing touchdowns and a receiving touchdown.
Before his time in Miami, Ingold played three seasons with the Raiders.
The deal comes two days after the Chargers signed veteran center Tyler Biadasz to take over for the retiring Bradley Bozeman. They agreed to terms on a one-year deal with edge rusher Khalil Mack on Saturday.
With the free agency negotiation period set to begin Monday at 9 a.m. PDT, the Chargers remain in strong position to be significant players in the free-agent market. They rank among the top-five teams in salary cap space, per Overthecap.com.
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