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How to protect your online identity like a celebrity

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How to protect your online identity like a celebrity

Dr. Chris Pierson is on a mission to protect people from cyberattacks. His clients are high-net-worth individuals like celebrities, athletes, and prominent executives.

“We’ll protect them from privacy harms, from cybersecurity harms, protect their entire home and home networks, and then be there for their concierge,” explained Pierson, founder and CEO of BlackCloak.

The rich and famous certainly have more to lose, but he says we can all use the same tips to protect our digital identity.

“The average person still has a lot to lose, right? They have their identity, they have their social security number. They also have finances that they really do need to keep a tight handle hold on,” said Pierson.

First up: use strong, unique, strong passwords, especially on key accounts lke email, financial, health and social media. Then, lock them down with dual-factor authentication.

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“What that does is it prevents a bad guy from logging in if they know your username and password,” said Pierson.

As for software updates, Pierson recommends setting aside time every other week to install them.

“If your device is vulnerable – and software always has vulnerabilities – but if it’s vulnerable in terms of major vulnerability, then every other step that you’re doing to protect it isn’t going to work,” he explained.

Virus and malware protection can only go so far, so be cautious when it comes to clicking links and attachments in emails and texts – especially those that seem to originate from a friend or co-worker.

“They’re trying to just flip your brain to move over from that rational thinking side into the more impulsive, there’s a threat, there’s something you have to do quickly side. And that usually spells disaster,” Pierson said.

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Sidenote: I often get the question of whether you need to install anti-virus protection on your mobile phone. The short answer is no if you have an iPhone, and probably yes if you have an Android.

Next up: Back up your data! It’s your best protection against a ransomware attack.

Also, stay on top of the latest cybersecurity news. The more you know about the latest hacks, the better you can protect yourself.

On my Rich on Tech Radio show, which is heard on stations across the country, I often share the latest tactics hackers and scammers are using to get between us and our hard-earned money, data and personal information. Just search “rich on tech” to subscribe in your favorite audio app like Apple Podcasts, Spotify or iHeartRadio.

You can listen to my full interview with Chris Pierson below.

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Finally, while headlines focus on major companies and celebrities, everyday people are also at risk – and often, you’re not being specifically targeted, but caught in a widely cast net.

“We’re seeing all of these things play out because they’re tried and true. They work and they can be applied to a mass population” concluded Pierson.

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Ditch typing and note-taking – try these apps

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Ditch typing and note-taking – try these apps

The future of voice to text is here.

I’ve been testing a variety of tools that make taking notes, transcribing audio, and even voice typing faster and easier than ever.

If you have a smartphone, you’re already halfway there!

Google’s Pixel Recorder app is free and built into their smartphone. It’s excellent for transcribing meetings, lectures, and conversations – all in real time.

Apple’s Voice Memos App recently added transcriptions if you’re upgraded to iOS 18.

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Samsung’s Voice recorder app now offers transcripts too – as long as you’re on their latest One UI 7 software. (Check Settings > About Phone > Software Information)

Got an older phone? Try Otter.AI. It works great for transcriptions across devices and you get 300 minutes a month free.

Don’t want to tie up your phone?

I’ve been testing AI-powered digital audio recorders from a startup named Plaud.

The Plaud Note is thin, records for hours, and can even clip to the back of your phone to record calls. Just make sure you know your local laws before using that feature.

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The Plaud Pin can be clipped to your shirt or worn on your wrist for hands-free recording.

Both devices sync audio to a companion app that auto transcribes and summarizes.

You get five hours of transcription a month included, with options to pay for more.

Pricing for each gadget starts around $160 dollars.

Want to transcribe audio files on your computer?

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My favorite Mac app is MacWhisper. You can even get it completely free – although paid versions are avaialble with more features and options.

On Windows, check out Vibe Transcribe, also free.

And for a web-based option, Whisper Web gets the job done.

Finally, if you want to type less and talk more… there’s an excellent AI voice-to-text app called Wispr Flow. It was previously Mac only but just became avaialble for Windows, too.

One you install it, you pick a hotkey. Then, instead of typing just press and hold down that key and dictate what you want to write.

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Since it uses the power of AI, you can even stumble or ramble and it will clean up your words and get the punctionation right.

It’s a gamechanger for responding to emails fast! You get 2,000 words free each week with options to pay for more.

Enjoy your newfound time!

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Prison officer survives alleged attack by inmate transferred from L.A. County

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Prison officer survives alleged attack by inmate transferred from L.A. County

An alleged attack on a state prison officer by a 43-year-old inmate transferred from Los Angeles County is being investigated as attempted homicide, California Department of Corrections and Rehabilitation officials announced Tuesday.  

The March 18 incident at Salinas Valley State Prison in Soledad reportedly unfolded just before 9 a.m. on what authorities describe as a “dayroom floor.”  

The inmate, Anthony G. Ramirez, is believed to have pulled an improvised weapon from his waistband before attempting to attack custody staff member, according to a CDCR news release.  

“Staff immediately responded, disarming Ramirez and placing him in handcuffs without incident,” the release detailed.  

Anthony G. Ramiez, 43, seen in this undated mug shot. (CDCR)

The 43-year-old, who was transferred to SVSP in 2008 after being sentenced to life with the possibility of parole for second-degree murder, with enhancements for the use of a firearm and causing great bodily injury or death, was placed in restrictive housing pending the investigation and possible felony prosecution by the Monterey County District Attorney’s Office.  

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Both Ramirez and the custody staff member were examined by medical personnel who noted no serious injuries.  

Officials said that the California Correctional Peace Officers Association was notified of the incident and prison staff were offered peer support services and employee assistance programs.  

Salinas Valley State Prison, opened in 1996, houses more than 2,400 minimum, medium, maximum and high-security inmates. The facility also offers vocational programs and academic classes and employs some 1,800 people.  

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Algal bloom sickening marine mammals off Southern California 'will only get worse'

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Algal bloom sickening marine mammals off Southern California 'will only get worse'

A toxic algal bloom leaving an increasing number of marine mammals stranded along Southern California beaches shows no signs of subsiding and “will only get worse,” officials said Monday.

“This week, we saw more stranded dolphins (both alive and deceased) than we saw during the major domoic acid (DA) bloom in 2023,” Marine Mammal Care Center (MMCC) Los Angeles posted on Facebook.

Recent tests showed DA-producing algae levels have increased, and officials believe that trend will continue in the coming weeks. “We anticipate that it will only get worse,” the post read.

MMCC asked the public not to approach sick dolphins or sea lions on the beach because they can become aggressive upon awakening from a seizure.

A dolphin stranded at Dockweiler North is seen in an image posted on March 13, 2025. (L.A. County Fire Department, Lifeguard Division)

“This is a safety issue for people and their pets as much as it is for the marine mammals,” officials said.

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Beachgoers were also urged not to push stranded dolphins back into the water, saying it can reduce their chances of survival.

More information about domoic-acid poisoning can be found at https://marinemammalcare.org/domoic-acid/.

The volume of sick marine mammals has also had a financial impact on the MMCC.

“Our team is working heroically to respond to every call and to rescue every animal they can. Please share this post and give now at marinemammalcare.org/donate to give these marine mammals a second chance at life!” the MMCC stated.

Anyone who encounters a sick or stranded marine mammal can alert the nearest lifeguard and call 1-800-39-WHALE to make a report.

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