Mississippi doctors encourage people to avoid heat-related illnesses

HATTIESBURG, Miss. (WHLT) – Temperatures are soaring across Mississippi.

“It’s really bad. I am melting. I mean, the humanity just swamps over you quickly,” said Vickie Barfield, who lives in Hattiesburg.

The high humidity and a heat index of 110 made it feel even hotter. Logan Bryant, who works in construction, said the heat makes for a hard day on the job.

“Well, being that I work outside, it makes you sweat a lot worse. So whenever it’s humid outside, it’s just uncomfortable,” he said.

During the high temperatures, doctors said people should stay indoors between the hours of noon and 2:00 p.m., limiting activity to the evening and morning. If you have to be outside for an extended period, you should take precautions.

“We want to make sure before we ever go outside that we’re already hydrated, already taking care of ourselves and being prepared. When we are planning on going outside with sunscreen, with bottled water, to make sure that we’re not letting ourselves get too hot,” said Dr. Grace Gable with Forrest General Hospital.

Gable said not taking preventative measures during a heat wave can cause serious medical conditions, including heat exhaustion.

“The signs of that include being really confused, feeling really hot. If you check a temperature, it might be as high as 104 degrees. Your pulse may be really fast. You might feel your heart racing and feel really dizzy. When that happens, we definitely want you to move into some AC if possible. If you are not able to make it inside the AC, make sure to get in the shade,” she said.

If you begin to feel dizzy and disoriented, call 911. Heat exhaustion can be fatal if left untreated.