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May all your verbs ring true in 2024: Long Story Short by Jan Risher

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May all your verbs ring true in 2024: Long Story Short by Jan Risher


I love a clean slate — and a new year feels so full of potential. 

I also enjoy little rituals that serve to make life more enjoyable. 

For the past six years at the start of the new year, I’ve offered what I call a once-a-year verb service for friends and acquaintances, which is how I came to spend about six hours one evening last week listening to Mozart and assigning verbs as fast as my fingers could do the job.

Basically, via social media, if friends ask for a verb, I provide one. This year, I upped my game and started building my word list a month before the doling out of verbs began. My verb assignage method has evolved through the years. These days, assigning a particular verb to a person is part random and part prayer. I look for verbs that could be interpreted in multiple ways or suggest different meanings or connotations.  

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Sometimes all of us just need a cue to serve as a placeholder that reminds us that it’s possible to have a different perspective.

For some, the verb is a short-lived piece of fun. For others, they use the word to center themselves. It’s funny that a word like “untangle” or “lallygag” can do that, but some friends say it helps. 

When it comes to assigning verbs, business is picking up. In the first 24 hours of my social media post announcing The Great Verbage of 2024, I assigned 307 verbs — and counting. And yes, if you’d like a verb, feel free to email me at jan.risher@theadvocate.com, and I’ll do my best to send one your way. 

My new year’s commemorations don’t end there. For several years, I’ve also hosted a women’s vision board potluck brunch on the first Saturday of the new year. Chances are, by the time you read this, I’ll have hosted the one for 2024.

It’s a simple event. The women bring their dishes to share, their open hearts, their old magazines and scissors — and we sit around snipping images, words and letters from the glossy pages. I provide Champagne to toast the old year and the one to unfold. I also provide other practical things, including plates, poster board, glue sticks and a place to spread out. 

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Busy hands make for the absolute best conversation, in my experience. I love sitting with a group of women with the most important focus being cutting images and pasting them to a poster board. It’s a lovely party that doesn’t have to happen at the very beginning of the year. I believe that so many people are looking for opportunities to have similar experiences.

If you are thinking, “I could do that,” consider your word for 2024 to be “nudge,” and go for it.

(If you need a few more details: I don’t ask or care what people bring to share. If we have 14 king cakes, we’ll eat king cake, but that has never happened. People end up bringing a variety of food, and the spread is enjoyable. I start my vision board brunch at 11 a.m. We spend the first hour eating and lallygagging. At noon, we toast the preceding year, standing in a circle and saying a short sentence about the year that has just passed. Then, we get to work on the vision boards. Around 1:30 p.m., we toast the year ahead and repeat the circle experience.)

I go into the details of the event to bring home the point that events in your home can be lovely and meaningful without being stressful to host. 

The products we create are helpful to some and fun for others. Regardless, I hope and pray that 2024 is a year of beauty and grace for you and yours. May all your verbs ring true. 

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What CBD is legal in Louisiana? See state law for 2026

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What CBD is legal in Louisiana? See state law for 2026


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CBD, also known as cannabidiol, is a non-intoxicating compound from the cannabis or hemp plant that does not cause a “high,” unlike THC, according to the CDC.

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CBD was first approved as a drug for the treatment of seizures in children with severe forms of epilepsy, but now, CBD is used for other purposes like pain relief, sleep and general wellness, says Brown University Health.

Despite CBD’s availability and supposed benefits, CBD products are not risk free, as there are possible side effects and risks associated with CBD use, according to Brown University Health.

What is Louisiana’s state law for CBD in 2025? What to know

Under the Agriculture Improvement Act in 2018, hemp was removed from the federal Controlled Substances Act, which effectively legalized CBD if it comes from hemp, according to the CDC.

Despite hemp-derived CBD being legal at the federal level, some states have not removed hemp from their state’s-controlled substances acts, meaning that the legality of CBD products varies across states, says the CDC.

Following the enactment of this legislation, Louisiana passed Act 164 in 2019, effectively legalizing the cultivation and production of industrial hemp in the state, says Louisiana State Cannabis.

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The legislation defined hemp as a cannabis plant containing no more than 0.3% THC, therefore, CBD products derived from hemp are legal in Louisiana. However, marijuana-derived CBD remains illegal for recreational use in the state, according to Louisiana State Cannabis.

Although, Louisiana enacted Act 491 in 2015, which allows the use of medical marijuana, as well as marijuana-derived CBD, to treat certain diseases and medical conditions in the state, says Louisiana State Cannabis.

Presley Bo Tyler is a reporter for the Louisiana Deep South Connect Team for USA Today. Find her on X @PresleyTyler02 and email at PTyler@Gannett.com



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‘One suicide is too many;’ Man runs across Louisiana to raise awareness for veteran, teen suicide

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‘One suicide is too many;’ Man runs across Louisiana to raise awareness for veteran, teen suicide


La. (KPLC) – A run across Louisiana has come to an end, but the conversation it sparked is far from over.

Jeremy Adams, a Louisiana veteran who served in Afghanistan, completed the run to raise money for a public high school while drawing attention to veteran and teen suicide.

The run began Friday, Dec. 18 at the Texas state line at Bon Weir and stretched more than 100 miles across the state, ending in Natchez, Mississippi.

“Finished around 10 o’clock last night (Dec. 21) in Natchez. I got a police escort by the Vidalia Police Department over the river bridge,” Adams said.

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Adams says the run was not easy and hopes this inspires others to keep moving forward, no matter what battle they may be facing.

“I was tired. I ran at night. My feet are hurting; I got screws in my feet. I kept moving forward; I didn’t quit. That’s what I wanted to teach veterans and kids (contemplating) suicide, don’t quit. There’s somebody out there that cares. Don’t end the story before God gives you a chance to show you his plans,” he said.

Adams says the run raised money for East Beauregard High School, the school that Adams says gave him a second family.

“In 2017, a good friend of mine there died of a drug overdose, and that’s what got me running. I quit drinking that year, quit smoking the following May, and then I decided to start running,” Adams said.

Adams is a veteran himself and has overcome his own battles with drug and alcohol addiction, which led him to be interested in running.

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“In 2011, the Lord changed everything. I got wounded by a roadside bomb in Afghanistan. It shattered both my heel bones. They said it was a 50% chance I would walk again,” he said.

Although the run is over, Adams says the mission continues, urging people to talk, listen, and take action.

“One suicide is too many; there are gentlemen out there who went to battle, saw combat, and came home and still see that combat on a daily basis. If they need help, reach out and get help,” Adams said.

Adams says all proceeds from the run will go toward supporting students at East Beauregard High School.

If you’d like to donate to Adams’ cause, you can do so through his GoFundMe.

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Louisiana Public Service Commissioner Davante Lewis arrested on DWI count, State Police say

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Louisiana Public Service Commissioner Davante Lewis arrested on DWI count, State Police say


Louisiana Public Service Commissioner Davante Lewis was arrested on a count of driving while intoxicated over the weekend, a Louisiana State Police spokesperson said.

Lewis, 33, was arrested in West Baton Rouge Parish, officials said.

It is the West Baton Rouge Parish jail’s policy to not book first-offense DWI offenders, therefore Lewis was not held.

First offense DWI is a misdemeanor charge.

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State police said Lewis was initially stopped for driving without headlights.

In a statement, Lewis said he “will be working with lawyers to contest the charge.”

“I have great respect for the men and women who serve our community in law enforcement, and I believe everyone, myself included, is accountable to the law,” he said. “I appreciate the professionalism shown during the encounter.”

Lewis said he understands “the gravity of the situation” and why the community is concerned.

“As I always have, I plan to remain accountable through both my words and my actions, not just through my words,” he said in the statement. “My hope is that our focus remains on the consistent, good work we have accomplished advocating for Louisiana’s citizens.”

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The five-member Public Service Commission regulates utilities in Louisiana, like electricity, water, gas and some telecommunications. Lewis’ district covers majority-Black communities stretching from New Orleans up to West Baton Rouge Parish.

Lewis, a Democrat, is the first openly gay person elected to state office in Louisiana. Since ousting longtime commissioner Lambert Boissiere III in a 2022 election, he has been a prominent critic of Entergy and other utilities.

Lewis is also a frequent foe of Gov. Jeff Landry. In February, the PSC board voted to remove him from his role as vice chair after he called Landry an “a**hole” on the social media app X in response to a post Landry made mocking a transgender Department of Health Official in former President Joe Biden’s administration. Lewis argued he was being held to a different standard because he is Black.



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