Louisiana

Importance of protecting your skin during the hot Louisiana summer

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BATON ROUGE, La. (WAFB) – Skin protection is important, but it is especially critical when living in a warm state like Louisiana.

The summer months in the Pelican State are smothered in warm temperatures and the lasting humidity.

Baton Rouge General Hospital recommends wearing sunscreen, hats, long sleeves and staying inside during the hottest part of the day, to best avoid exposure to the heat. SPF of 30 and above is suggested. And one spray is only just the beginning, experts say reapplication every two hours is necessary if staying outside for long periods of time.

It is also important to monitor the UV index, a number from 1-11 that says how intense the UV rays from the sun are. UV light is what burns the skin, thus raising your risk for skin cancer.

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Keeping hydrated, and limiting exposure to the extreme heat will keep you and your family safe and healthy.

SPF of 30 and above is suggested.

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