SUBURBAN NEWS:Delaware County celebrates May as Older Americans Month – The Philadelphia Sunday Sun

Every Could, Delaware County Council embraces the chance to have a good time Nationwide Older People Month and shine a highlight on the contributions of older residents throughout the County.

Practically one in each 5 County residents is a senior. County Council acknowledges the contributions of seniors to companies, volunteer organizations, veterans’ teams, locations of worship, colleges, and plenty of different precious organizations the place they make investments their time. Greater than ever earlier than, older People are working longer and interesting of their communities. Seniors are striving for wellness, specializing in independence, and advocating for themselves and others.

Older People Month was first created by President John F. Kennedy in Could of 1963, a nationwide month of recognition to be held every Could to have a good time the vitality and achievements of older adults. The 2022 theme is “Age My Means,” a possibility to discover the numerous methods older adults can stay in and be concerned with their communities, dwelling independently for so long as attainable and taking part in methods they select. Ageing is exclusive for everybody; nonetheless, older residents are inspired to contemplate some key parts to boost their high quality of life:

Planning: Take into consideration what you’ll need and wish sooner or later, from dwelling and community-based providers to group actions that curiosity you.

Engagement: Stay concerned and contribute to your group by means of work, volunteer, and/or civic participation alternatives.

Entry: Make dwelling enhancements and modifications, use assistive applied sciences, and customise helps that will help you higher age in place.

Connection: Preserve social actions and relationships to fight social isolation and keep linked to your group.

Throughout the month of Could, County Council encourages seniors to attend a wide range of occasions hosted by the County Workplace of Companies for the Ageing (COSA).

On Friday, Could 20, and working for six weeks by means of June 24, COSA and the Delaware County Division of Parks and Recreation started providing the free “Steps to Wholesome Residing: Persistent Illness Self-Administration” program. This acclaimed, evidence-based program, developed at Stanford College, gives individuals with self-care instruments and life abilities to assist them in reaching their private targets to handle their continual situations.

This system will meet on the Redwood Middle in Upland Park in Brookhaven on Fridays from 9:30 a.m. to 12:00 p.m. House is proscribed, and registration is required. To register, contact Ellen Williams, well being, and wellness program supervisor, at: [email protected] or name (610) 499-1937.

Lastly, Could 31 is the deadline for registration for the Delaware County’s 2022 Senior Video games, scheduled to be held from Monday, June 13 by means of Friday, June 24. All Delaware County residents aged 50 and over are invited to take part. Pickleball, bocce, bowling, corn gap, shuffleboard, desk tennis, swimming, and observe & subject — even Wii bowling — are simply a number of the occasions that can be held! Gentle-hearted competitors, a possibility to attach with associates and your Delco neighbors, and an awards banquet are simply a number of the causes to return out and take part. For extra data and registration kinds, go to: www.delcoseniorgames.org or name (610) 490-1300.

Info on all COSA packages, occasions, and sources might be discovered on the COSA web site at: www.delcosa.org.