Role Call: Tyrus Wheat looking to make most of second stint with Cowboys

(Editor’s Note: As part of the preparation for training camp, this series will introduce 25 players who are new to the Cowboys’ roster, rookies and veterans alike. We’ll continue with outside linebacker Tyrus Wheat.)

The 2026 season will mark a homecoming for Wheat, who is now back in Dallas for his second stint with the Cowboys. As an undrafted free agent out of Mississippi State, Wheat signed with the Cowboys in 2023 on the practice squad before quickly being signed to the active roster a few months afterwards.

In his rookie season, Wheat saw a majority of his snaps come on special teams with 197, and only 31 snaps on defense. That would flip in his second season, with 165 snaps on defense and 46 on special teams. Through two years, Wheat played in 20 games and tallied 18 tackles and half a sack before spending a year with the Lions in 2025.

As is true across all levels of football, you can never have enough pass rushers. Wheat gives the Cowboys another pass rusher, who has the added ability to be able to help out on special teams as well as a blocker on kickoffs.

As for how much he’ll be in the defensive rotation, that’ll have to be something he earns in training camp. The Cowboys have some younger pass rushers ahead of him now like Donovan Ezeiruaku and first-round pick Malachi Lawrence, so there’ll need to be some proving done. That said, Wheat is also coming off his best year yet with the Lions. Will it be enough to find a role in the pass rush rotation? Oxnard will give us a good idea of that.

• Wheat played a vital special teams role for the Lions last season, tallying 11 special teams tackles which was the third-most for Detroit in 2025. He played a career-high 215 special teams snaps in order to get to that point.
• Wheat’s one and only season away from the Cowboys thus far in his career saw him play in 15 games for the Lions, where he also tallied a career-high 15 tackles and 1.5 sacks despite only playing 66 defensive snaps.
• After wearing 91 in his first stint with Dallas, Wheat returns to the Cowboys wearing 90 now, which was last worn by defensive tackle Solomon Thomas.