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Possible Cowboys trade target? ESPN has an idea for Dallas at running back

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Possible Cowboys trade target? ESPN has an idea for Dallas at running back


Two weeks into the Dallas Cowboys 2024 season, it looks like they could have a problem at running back.

The Cowboys are tied for the sixth-lowest yards per carry in the NFL after the first two games of the season. They’re one of only eight teams without a run of 20+ yards.

It’s not exactly a surprise, if you ask some. The Cowboys didn’t do much to address running back in free agency during the offseason, and they didn’t do anything to address the position in the draft.

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So … could the trade market be an option, then?

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Pull plug on run game, let Dak Prescott’s arm spark Cowboys offense vs. Ravens

In a recent post by ESPN senior NFL national reporter Dan Graziano, the Cowboys are mentioned as a possible landing spot for a running back who may be on the move come the trade deadline in early November, should the Cowboys be in the market to buy at that point in the season. Which isn’t a given.

Should they be in a position to make a move to add, though, Graziano suggests that Carolina Panthers running back Miles Sanders could be a good fit for the Cowboys in a trade.

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The Panthers, once again, look to be one of the worst teams in the NFL this season, and are almost a sure thing to be sellers at the Nov. 5 deadline. Sanders, who looks to be expendable in the Panthers’ backfield behind Chuba Hubbard and Jonathon Brooks, signed a four-year, $25.4 million contract with the Panthers before the 2023 season and has rushed for a disappointing 633 scrimmage yards and one touchdown since.

Here’s what Graziano says about the Cowboys and Sanders:

“They didn’t invest in the position this offseason and aren’t generating much in the run game so far. Maybe they could use a boost from the outside, considering they rank 26th in yards per rush (3.7). I could see the Chiefs, Raiders or Browns being interested.”

Graziano also mentions Giants running back Devin Singletary as a possible piece that could move at the deadline, but doesn’t mention the Cowboys as a potential target, perhaps due to the rarity of in-division trades. The Texans’ Dameon Pierce is also listed.



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Dallas, TX

Dallas-Fort Worth might see some sunshine on Sunday. Will the coming week be cloudy?

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Dallas-Fort Worth might see some sunshine on Sunday. Will the coming week be cloudy?


After a gloomy Saturday, cold temperatures moved through Dallas-Fort Worth through the evening, though the area is expected to see some sunshine on Sunday.

Temperatures are forecast to reach a high near 43 on Sunday with early morning wind chills in the 20s or lower for parts of North Texas, according to the National Weather Service’s Fort Worth office.

Nighttime temperatures are likely to drop to a below-freezing 28, with wind gusts calming down in the evening after reaching as high as 30 mph during the day.

The coming week is expected to be somewhat sunny, barring some cloud cover during the night.

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Starting Tuesday, the weather is supposed to get warmer with daytime temperatures in the 60s and 70s.

The latest Dallas weather forecast from KXAS-TV (NBC5):

SUNDAY (HANUKKAH BEGINS): Partly sunny, breezy and much colder. High: 44. Wind: N 10-20 mph.

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MONDAY: Mostly sunny and chilly. Low: 28. High: 53. Wind: SE 5-10 mph.

TUESDAY: Mixture of sun and clouds, mild. Low: 43. High: 63. Wind: S 10-15 mph.

WEDNESDAY: Partly sunny and warmer. Low: 53. High: 71. Wind: S 10-20 mph.

THURSDAY: Plenty of sunshine, warm. Low: 56. High: 71. Wind: N 5-10 mph.

FRIDAY: Mostly sunny and pleasant. Low: 47. High: 67. Wind: SE 5-10 mph.

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Participants share their experience as BMW Dallas Marathon weekend begins.

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Participants share their experience as BMW Dallas Marathon weekend begins.


The BMW Dallas Marathon is in full swing this weekend. Events started Friday night and will run through Sunday.

Saturday morning included a 10K, 5K, and the kids’ 100-meter dash, but Sunday is the big day so many runners have been training for.  

From young runners to older runners, thousands participated in Saturday’s events, including one of Santa’s elves.

“Santa made me work today,” said John Schmidt, who participated in the 5K dressed as Santa’s finest.

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Myrna Besley came from Colorado to jog the BMW Dallas Marathon 5K on Saturday morning, pushing her grandson along the way.

“My daughter is a runner, we do this to go along with her, she’s way ahead of us, and she’ll be running in the marathon tomorrow,” Besley said.

Teachers Caroline Menzia and Emma Gayle took a break from the classroom to hit the pavement. 

“We work hard every day in our job, and I don’t know, we wanted to push ourselves outside of our work, to do something for us that we can accomplish,” said Menzia.

Organizers said while a lot goes into planning this event, it’s important for runners to enjoy the journey it’s taken to get here.

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“Have some fun, smile, it’s hard, getting to the finish line is not easy,” Jason Schuchard, president of the BMW Dallas Marathon, said. “But just relax, trust your training, and just remember to smile.”

If you’re one of the thousands of runners running on Sunday, organizers said to arrive early, stay hydrated, and stay warm.  

“Come early, park early, make yourself comfortable, you don’t want to stress out,” said Dr. Logan Sherman, chairman of the BMW Dallas Marathon. “It’s going to be cold, so bundle up and any clothes or any items you want to discard before you get to the start, please know that you can discard it on the side of the corral right before you’re about to take off.”

There will be many road closures in Downtown Dallas on Sunday from 7 a.m. to 4 p.m. For more information, visit: https://dallasmarathon.com/. 

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The city shrinks when I’m running

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The city shrinks when I’m running


This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon. For athletes ambitious enough to take on the 26.2-mile feat, the race starts at Dallas City Hall Plaza. Runners will make their way through Uptown and Highland Park, go around White Rock Lake and circle back to finish downtown.

At the end of November, I ran my first marathon in Philadelphia. Enough time has passed that I can walk down the stairs normally again, but I still have the black and blue toenails to prove my achievement.

Shortly after moving to Dallas this summer, I signed up for the race. Running has become my way of learning the city and getting to know the nooks and crannies that weave through each neighborhood. When I’m running, the city starts to shrink. Neighborhoods that once felt far away from one another are suddenly connected, and with every mile covered on foot, the city feels a little more familiar.

Since I joined my local YMCA track team in third grade, I’ve never stopped running. From high school cross country races to joining my college’s club running team and running a half marathon this past spring, I’ve run a lot of miles over the years. A marathon was the final race on my list, and it seems I’m not the only one.

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Jason Schuchard, president of the BMW Dallas Marathon, said this year, over 5,000 runners are registered for the full marathon. Registration opened May 1 and the race was already sold out in August, the earliest sell-out date in the race’s 54 years.

Why is there a growing interest in running marathons?

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Gen Z runners

More young runners are signing up for races, pinning on a bib and crossing the finish line.

According to Strava, a social media app where athletes can track runs and other workouts, there was a 33% increase in Gen Z runners recording a marathon race on the app this year compared with 2024.

In an era where traditional markers of success — buying a house, getting married or having kids — are becoming more out of reach, training for a race seems like an attainable goal and something that young people can set their sights on.

An increase in running clubs in part fuels the running craze. These groups host community runs that attract large numbers of runners.

The number of running clubs registered on Strava more than tripled this year.

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Dallas is home to its own run clubs, many of which have gained popularity on social media. I structured my training around these weekly meet-ups, dashing around town with Pegasus Run Club’s marathon crew, trading training tips with Oak Cliff Run Crew, and chatting with newbie runners training for their first 5k and ex-cross country kids at Kairos Run Club.

Run clubs are good places to meet other people who also enjoy the “runner’s high,” and it’s encouraging to see so many showing up to run in their communities.

This year, the Dallas Marathon is partnering with about 10 run clubs in the area. Schuchard said the clubs help provide exposure for the race, volunteer to lead pace groups for the half and full marathons and organize cheer zones on the course.

On your own

While running clubs are a fun way to find community, a lot of my training was OYO (on your own, as my high school coach used to note on our training plan). I’ve logged hundreds of miles on the Katy Trail, weaving between dog walkers, rollerbladers and college kids clad in Lululemon.

Every Saturday morning, I drove out to White Rock Lake for my long run. The 9-mile loop is the place in Dallas to do a weekly long run, the pinnacle of marathon training. While specific training plans vary, building mileage each week during a longer run to simulate race day conditions is key to success.

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In the early morning, the paved path around the lake is filled with cyclists and runners adorned with water belts. The discarded packets of energy gels littering the pavement are proof that there are a lot of people training for races. There’s something comforting about being surrounded by others who also find it enjoyable to spend a good portion of their weekend running.

In July, I slogged through the miles in the heat. I could barely finish eight miles, not even a full loop around the lake, without walking. A few weeks ago, I set out for 20 miles, the longest run I would do before race day. That’s a little more than two loops around White Rock Lake, something that was unthinkable at the beginning of the summer.

One of my training runs took me from my apartment near the Katy Trail to Southern Methodist University, over to White Rock Lake and then on the Santa Fe Trail passing by Fair Park and weaving through Deep Ellum.

Even though I started the run at 6 a.m. in the dark, by the time I got to Fair Park and my watch chimed to let me know I had reached 13 miles, just a few more to go, the temperature was already climbing close to 90 degrees. Training in the Texas heat is no joke, but it paid off in Philadelphia. The crisp mid-30s temps I was greeted with on race day were a welcome relief after months of running under the Texas sun.

On social media, runners in matching race day kits with colorful shoes set off for 26.2 miles. Some opt for special shoes with carbon-fiber plates that provide an extra boost with each stride, vests with pockets designed to hold energy gels, electrolytes and water, watches to calculate your pace and even minty balms to soothe the pain that comes with running for hours.

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But you don’t need high-tech gear to be a runner. The magic of a marathon is all the training and preparation that happen months before you arrive at the starting line. The race is the final victory lap.

For those running the marathon this Sunday, take it all in. Pause your music to listen to the roar of the crowd as you turn into the final stretch. Take an orange slice from a spectator at mile 21 when you feel like your legs can’t move anymore. High-five the “Tap here to power up” sign and don’t forget to smile when you cross the finish line — you paid to do this!

Caroline Collins is editorial fellow for The Dallas Morning News.



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