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Former Dallas Cowboys receiver looking for another opportunity

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Former Dallas Cowboys receiver looking for another opportunity


The Dallas Cowboys continue to be linked to veteran wide receivers with the uncertainty surrounding the team’s WR3 job.

It will be one of the most intriguing training camp battles, but is the team’s WR3 currently on the roster or could they turn elsewhere? One name to keep in mind is former Cowboy James Washington.

The 28-year-old Washington took to social media to say that he is fully healthy and ready for another opportunity to showcase his talents.

MORE: 5 potential Dallas Cowboys wide receiver trade targets

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“I was forgotten about, and I want to show the world that I still have it,” Washington said in a video on Instagram. “People say, ‘Oh, he’s done. He’s washed.’ There’s still a lot of meat left on the bone. Conditioning-wise, physical-wise, I’m stronger than ever.”

Washington’s brief stint in Big D ended after the receiver suffered a foot injury after only appearing in two games. He suffered a fractured fifth metatarsal in his right foot during training camp and was placed on injured reserve before being activated near the end of the season.

MORE: Ryan Flournoy, Cowboys rookie WR, could ‘erupt’ in first season

He would go on to spend time on the New York Giants practice squad, and also had very brief stints with the New Orleans Saints and Indianapolis Colts, but he never made it through training camp.

Washington was a former second-round pick of the Pittsburgh Steelers after a stellar career at Oklahoma State, winning the Biletnikoff Award and earning unanimous All-American honors.

If he is healthy and ready to go, the Cowboys should give Washington a look for training camp to add to the WR3 competition.

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Dallas, TX

Dallas' hottest luxury housing markets ranked

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Dallas' hottest luxury housing markets ranked


These are the hottest housing markets where the average price $1 million or more. One can find stately, enormous homes in these ZIP codes — and perhaps a deal, as buyers continue to gain leverage. Check out the full ranking and get key takeaways in this story.



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Dallas Trinity FC needs just 10 minutes to complete furious rally vs. Lexington SC

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Dallas Trinity FC needs just 10 minutes to complete furious rally vs. Lexington SC


Facing a two-goal deficit against Lexington SC, Dallas Trinity FC didn’t let its guard down as the final minutes ticked away in its latest USL Super League matchup.

Trinity needed just 10 minutes to complete a furious rally, stealing a 3-2 win from Lexington on Saturday night. Cyera Hintzen, Jenny-Julia Danielsson and Gracie Brian found the back of the net late in a match where Trinity held an advantage in most attacking categories.

Lexington got ahead early when a Madison Parsons header found the bottom right corner of Trinity’s goal. The 14th-minute goal gave Lexington a strong base to build from, even as Trinity began to create dangerous looks against goalkeeper Sarah Cox.

Shortly after the halftime break, Lexington extended its advantage when Shea Moyer converted a penalty kick. Lexington got the opportunity to score when Parsons was fouled on a slide tackle attempt from Hannah Davison in the 18-yard box.

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That was the last time Lexington found a clear shot on goal, watching momentum swing in Trinity’s favor in the match’s final 10 minutes. Hintzen got Trinity on the board first when she pushed a loose ball past Cox after the keeper made a save at a difficult angle.

About seven minutes later, Danielsson tied things up with a quick shot off an assist from Sealey Strawn. The comeback was complete in the 89th minute when Brian made the most of a low-placed cross from Hintzen.

Here’s a look at the goals scored in Trinity’s meeting with Lexington:

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Trinity closed out the USL Super League match with 55% possession, outshooting Lexington 18-8 with 11 shots on target. The victory puts Trinity at third in the Super League standings with 16 points, just behind Carolina Ascent FC (21 points) and Brooklyn FC (20 points).

    Dallas Trinity FC gets late goal to beat Fort Lauderdale United FC
    Dallas Trinity FC play to a draw with Carolina Ascent FC

Find more soccer coverage from The Dallas Morning News here.



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Cowboys hot topic: WR Jonathan Mingo eager for 'fresh start' in Dallas

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Cowboys hot topic: WR Jonathan Mingo eager for 'fresh start' in Dallas


The NFL trade deadline was earlier this week. It was expected the Cowboys wouldn’t make any major moves to upgrade their roster. However, they didn’t stay silent as most expected them to. Dallas actually made a trade, sending a fourth-round pick to the Carolina Panthers for wide receiver Jonathan Mingo, who was taken in the second round in 2023. In exchange, the Cowboys received a seventh-round pick.

Dallas trades for a receiver

A move to get a receiver is something the Cowboys should have done a lot sooner, as in when veteran Brandin Cooks went down with a knee injury and was placed on injured reserve. Unfortunately, Mingo won’t get to play with Dak Prescott as he is recovering from a partially torn hamstring. However, he’s happy to be in Dallas as he tries to get his career going.

During his rookie season a year ago, Mingo played in 15 games with 14 starts. His production was decent as he racked up 43 receptions for 418 yards. In 2024, he’s only amassed 121 yards on 12 catches in nine games with five starts.

Cowboys have liked Mingo since the 2023 draft

The Cowboys had their eye on Mingo coming out of the draft. They had a third-round grade on him, the sport where they took linebacker DeMarvion Overshown, and let’s face it, there’s isn’t anybody complaining about that pick.

On Thursday, Mingo got his first shot to be at practice and started getting acclimated to what the Cowboys do offensively. According to him, things went smoothly. However, with a short time to prepare before Sunday, there shouldn’t be any big expectations about what he may be able to do. Another full week of practice will have him more ready once they Cowboys host the Houston Texans in Week 11.

Mingo has the physical traits desired at the position

What stands out about Mingo are his physical traits. He’s stands 6’2″ and weighs 220 pounds. Mingo also has 4.46 speed. Mingo is looking to bring his size and speed to the Cowboys’ offense.

I try to be a physical receiver, physical and fast, and just try to use my size and strength to my advantage. Just try and get my flow and once I get in my groove, I can finally show people what I can do.

During his short time in the league, Mingo has been a versatile receiver. He’s logged 487 snaps on the outside and 286 in the slot. So, it’ll be interesting to see how the Cowboys move him around in correlation with All-Pro CeeDee Lamb, and others, as they look to see how his skillset can be beneficial.

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The premium to get Mingo was a little high considering he hasn’t performed up to the level he was drafted at or where the Cowboys had him rated. Nonetheless, Dallas needs him to get up to speed quickly with the receiver room having underperformed up until this point as a whole.





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