Atlanta, GA
Atlanta-based health app finds success in ‘Damp January’
ATLANTA, Ga. (Atlanta News First) – Throughout January, millions of Americans participate in “Dry January,” an attempt to go the whole month without drinking.
Vedant Pradeep’s research has taught him otherwise. The 28-year-old Georgia Tech alumnus is the founder and CEO of Reframe, an app that helps people reduce their drinking. His research shows that a more gradual decline, which he calls “Damp January,” achieves better long-term results.
“We started out trying to help out people with hypoglycemia,” Pradeep said.
But as many startups do, Pradeep pivoted when he noticed many of the people he was helping struggled with alcohol.
“Alcohol is a bad coping strategy, but it is a coping strategy,” Pradeep said.
Reframe, headquartered in Alpharetta, went live in 2020 and has surged to the top of health-app sales in the Apple Store. It offers voluminous options for people to help them cut back or quit drinking, including challenges, counseling, summaries, calendars, stats, and a vast community of users.
“We now have the world’s largest community of people that are trying to cut back on alcohol,” Pradeep said.
Most of all, Reframe has been successful, with over 1 million people using the app. Pradeep says internal numbers show that nearly 40% of users have stayed with it for over a year.
“It helps you understand what alcohol does to your body, how it works,” Pradeep said. “It helps you understand what your triggers are and helps you build these coping strategies.”
It’s also gained support in the medical community. Atlanta cardiologist Dr. Ali Rahimi recommends it to his patients.
“You get a lot of support in an app like that that you don’t get when you see your doctor or therapist a couple of times per year,” he said.
That’s where Reframe fits in with other programs like Alcoholics Anonymous. The app and community are constantly available in a way that’s difficult for other alcohol-reduction programs.
The need is urgent, based on the latest scientific data. The U.S. Surgeon General’s Office publicly discussed the relationship between alcohol and certain cancers earlier this month.
Pradeep has known this for a while and understands that quitting cold turkey leads to slip-ups and then give-ups.
“Alcohol isn’t actually serving you,” he said.
So, as Reframe continues to pile on users, it’s all about making progress toward one’s goal; it’s less about being dry than about becoming your best self.
“That’s the goal,” Pradeep said. “To get to a point where you no longer use alcohol as a coping strategy.”
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The Atlanta Braves have locked down two free agents. One bolstered the bullpen while the other diversified their options on the offense. Now, from what we’re hearing, the attention has turned to fortifying the rotation.
We are gaining an idea of who the Braves are targeting on the starting pitching market. Framber Valdez and Michael King appear to be the top two free-agent options they’re taking a look at, per source. The goal would be to land one of the two. How far along any potential talks are or if they’re currently talking at all is unclear. We just know now that these two are preferred targets.
Previous reports said that the Mets and Giants had previously chatted with Valdez. King is on the radar of the Tigers and Cubs. There are contenders in play for these same guys.
Signing a free agent is their plan A for acquiring starting pitching depth. What we are hearing confirms the willingness to cough up a draft pick to make a big signing. Both have a qualifying offer attached to them.
That being said, they are willing to go out on the trade market if needed and in a specific circumstance. Plan B is to make a deal for Milwaukee Brewers right-hander Freddy Peralta.
The 2025 All-Star has been rumored to be a trade candidate since the start of the offseason. What we are hearing lines up with previous speculation as to the type of moves the Braves could make. The Athletic’s Jim Bowden suggested the Braves make a move for Peralta, and part of that suggestion included a potential trade piece that would likely be dealt in this scenario.
The Brewers would likely want to make the centerpiece of the return the Braves’ No. 2 prospect, JR Ritchie. However, the Braves would likely prefer to hang onto Ritchie. They see him as a key piece of their future. They would likely prefer to make the centerpiece of the deal Hurston Waldrep, who showed significant promise once she was called up toward the end of last season.
Another player would likely be dealt along with one of the two names. The Braves would like to know whether an extension would be in play. They wouldn’t want to make the move for strictly a rental.
However, the Brewers want to get a trade done during the offseason. If he’s on the roster during the regular season, it would put them in a bind. They don’t see him as someone they’ll be able to keep around, but if they’re contending, they can’t trade him at the deadline. He would have to stick around for a push, and then he would walk.
Meanwhile, the Braves are pushing to have a top-five payroll in the league for next season. That puts them in the position to take on one of the two possible free-agent signings or take on a contract extension in a potential trade.
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ATLANTA, GA — Two people are dead following a fiery crash on Interstate 75 in Atlanta, according to police.
The crash occurred shortly before 3:15 a.m. Saturday on southbound I-75 near Cleveland Avenue Southwest. According to police, a Kia Sportage was traveling on I-75 when the driver lost control of the vehicle while attempting to exit at Cleveland Avenue.
Police said the vehicle left the roadway, hit a pole and subsequently caught fire.
Two unidentified occupants of the vehicle were pronounced dead at the scene.
Investigators with the Atlanta Police Department Accident Investigations Unit responded to the scene to determine what led to the crash. The investigation into the collision is ongoing.
An Atlanta chef allegedly shot two teenagers who were suspected of trying to steal packages outside his home in broad daylight.
Rakim Bradford was charged with two counts of aggravated assault and possession of a firearm during the commission of a felony after he opened fire on the boys, ages 15 and 16, at his townhouse in the Mays neighborhood, southwest of Downtown Atlanta, on Thursday around 3:40 p.m.
Bradford, the head chef at an area IHOP, according to his LinkedIn, was at his home on the 700 block of Celeste Lane SW when he noticed the teens near his front porch, Atlanta Police said.
Officials believe the teens had traveled to the Villages of Cascade complex, where they spotted a delivery van and followed it, according to Atlanta News First, citing Bradford’s arrest warrant.
“After the packages were dropped, they agreed to steal that package from the front of the residence,” the warrant stated.
Bradford caught the teens going for the packages and allegedly shot the pair before they could steal the delivery.
“We believe a property crime was occurring, that some packages were being taken off a front porch, which is common this time of year,” Atlanta Police Chief Darin Schierbaum told reporters. “The homeowner did discharge his weapon to stop that theft of packages.”
The unidentified 15-year-old was found with a gunshot wound to the right foot. Officers later found the 16-year-old suffering from a gunshot to the right arm.
He was transported to the hospital in critical condition before undergoing surgery. The teen is expected to survive.
“The Atlanta Police Department takes gun violence very seriously,” Schierbaum said. “Anytime a child is injured in our city, we really take that really seriously. We want to make sure they know what’s happening.”
Bradford was detained after the shooting and brought in for questioning.
Officials ruled out a home invasion and didn’t announce any charges against the two teens.
Neighbors warned potential porch pirates of stealing packages from other homes.
“Don’t go and steal people’s packages,” Andrew Julian told the outlet. “On the other side of that, what right do you have to defend your own home, and then what decision do you make to defend your own home based on somebody taking an item off of your porch? So, it’s certainly a conversation to be had.”
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