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2024-25 Atlanta Hawks Roster Preview: Larry Nance Jr

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2024-25 Atlanta Hawks Roster Preview: Larry Nance Jr


Age: 32 (11th season)

Height, Weight: 6’8, 245 lbs

2023-24 Averages: 5.6 points, 5 rebounds, 1.9 assists on 57.3%/41.5%/77% splits (61 games)

Career Averages: 7.7 points, 6.2 rebounds, 1.9 assists on 54%/34.2%/69.6% splits (522 games)

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Larry Nance is the epitome of a reliable veteran that finds a home on practically every roster he is a part of.

When the Hawks acquired him in the trade that sent Dejounte Murray to New Orleans, they likely saw Nance as insurance. In the event that they were able to find a trade partner for Clint Capela, Nance would take on a bigger role as the backup to Onyeka Okongwu. However, such a move has not happened yet.

Still, that does not mean that Nance is a waste of a roster spot. He’s a player with several helpful skills that affect winning even if they don’t always show up on the scoreboard. With the Pelicans, he showed off his ability to move in space on defense. He is not forced to solely survive in drop coverage as a big and can play up at the level of the screen. While he cannot match up with the stronger post players or quickest wings in the NBA, he’s a passable defender for most matchups. I envision this as being very helpful for Atlanta as there should be a pretty reasonable floor for the interior defense regardless of who the center is.

On offense, he is a smart passer and good rebounder. Although he is not quite as good as he was for the Cavs, Nance still recorded a total rebounding percentage of 14.1%. That is close to what Draymond Green recorded for the Warriors last season (14.4%). I am not saying that Nance is Green, but he is clearly a solid rebounder who can keep possessions alive on offense and end possessions for a defense. He can also execute simple passes as a connector. It would be difficult to say that he can be a secondary playmaker, but he is capable of making simple reads that keep the offense moving.

From a scoring perspective, Nance had a fairly solid year from a shooting-splits perspective, All of hi 2023-24 splits are above his career percentages. He hit on 41.5% of his shots from deep while having around 1.9 attempts per game. I do not think it would be fair to say he can provide a huge improvement in Atlanta’s rotation. He is someone the defense feels comfortable conceding a shot to. However, he has shown some ability to capitalize on those looks recently.

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In 2024-25, I think his role will be fairly minimal unless Clint Capela is traded. That being said, he can give the Hawks good minutes when he plays. He also provides insurance for a decline in play from Capela. It is also possible that Atlanta moves him to a team that is desperately in need of center depth.

Best-Case Scenario: Nance Jr maintains his production from deep (over 40% from three-point range) while continuing to be a solid passer, defender and rebounder. He continues to be a useful rotation piece and is able to handle a bigger role when Capela or Okongwu are unable to suit up.

Worst-Case Scenario: Nance Jr’s 11 seasons in the NBA start to catch up to him and his secondary skills decline in effectiveness. His three-point shot declines and he is unable to hold up on defense in the way that he once could.



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Atlanta, GA

Serious crashes block Atlanta’s Downtown Connector, Lawrenceville Highway early Friday

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Serious crashes block Atlanta’s Downtown Connector, Lawrenceville Highway early Friday


A major crash involving eight vehicles shut down all southbound lanes of the Downtown Connector early Friday morning, causing significant traffic delays near University Avenue.

What we know:

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The crash was reported on Interstate 75/Interstate 85 just before University Avenue, with injuries confirmed at the scene. Traffic was being diverted off the connector at Interstate 20, Exit 247, while the entrance ramp from I-20 to the connector southbound was also closed. Drivers were advised to use Exit 56A to McDaniel Street or alternate routes including Metropolitan Parkway or Interstate 285. The scene was cleared and lanes began reopening around 6:30 a.m. FOX 5 Atlanta is waiting for a final report on what happened. 

A separate serious injury crash was also reported in DeKalb County on Lawrenceville Highway westbound between Montreal Road and Interstate 285. All lanes were blocked, and authorities said the incident involved a pedestrian struck by a vehicle. Both investigations were ongoing. The scene was cleared and lanes reopened around 6:45 a.m., according to Georgia Department of Transportation. 

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Atlanta, GA

Falcons deny Cowboys’ request to interview DC Jeff Ulbrich, per report

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Falcons deny Cowboys’ request to interview DC Jeff Ulbrich, per report


The Atlanta Falcons are in the process of hiring a new head coach and general manager, but that doesn’t mean the team is completely cleaning house. Defensive coordinator Jeff Ulbrich has done an incredible job with the Falcons defense since replacing Jimmy Lake in the offseason.

The Falcons would prefer to keep Ulbrich, as team owner Arthur Blank stated, but the new head coach will have the final say. According to a report from ESPN’s Todd Archer, Atlanta blocked the Dallas Cowboys’ request to interview Ulbrich on Thursday.

“The Cowboys were denied by Atlanta to talk with Jeff Ulbrich for DC job, according to sources,” wrote Archer. “He remains under contract [with] the Falcons despite their search for a head coach. A potential interview can be revisited later if they hire a [head coach], who has a different coordinator in mind.”

Blank discussed Ulbrich’s impact during his Thursday press conference and said he was impressed with the work he did with the team’s rookie draft class. James Pearce Jr. led all rookies in sacks with 10.5 this season, while third-round pick Xavier Watts racked up a rookie-high five interceptions as the team’s starting safety.

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“You can’t dictate to the new head coach who their coordinators would be, but I’d certainly recommend to the new head coach to consider Ulbrich,” Blank said of the Falcons’ current defensive coordinator.

It sounds like the Falcons aren’t going to let Ulbrich out of their sights, and it’s hard to blame them. The Falcons defensive coordinator helped the team record a franchise-record 57 sacks this season, just one year after finishing 31st in the NFL with just 31 sacks.

Follow along with each request and interview with our Falcons head coach tracker.



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What the $245M refinance of a Midtown office tower signals for Atlanta

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What the 5M refinance of a Midtown office tower signals for Atlanta


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The tower at 1105 W. Peachtree St., which bears Google’s logo, recently secured a new loan at a time many landlords are struggling to do so.

1105 West Peachtree (Google Tower in Midtown) is shown Friday, Dec. 19, 2025, in Atlanta. The Google Tower is one of the developments done by Selig Enterprises. (Jason Getz/AJC)

It hasn’t been easy the past few years to be an office landlord.

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Many tenants shrunk their workspaces coming out of the COVID-19 pandemic, meaning buildings that lost rental revenue also lost value. Interest rates surged. Many banks got gun shy over having too much money lent to office tower owners, and a whole lot of loans have been coming due.

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The tower at 1105 W Peachtree St. in Midtown Atlanta is one of the city's newest office buildings.

The tower at 1105 W Peachtree St. in Midtown Atlanta is one of the city’s newest office buildings.

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Zachary Hansen

Zachary Hansen, a Georgia native, covers economic development and commercial real estate for the AJC. He’s been with the newspaper since 2018 and enjoys diving into complex stories that affect people’s lives.



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