Breadcrumb Trail Links Health Diet & Fitness Life Most people struggle to accurately report the duration, frequency and intensity of their workouts, but a recent study...
Posted in: Games, Video Games, VR | Tagged: Exercise Your Demons Get ready to take down demons through the power of exersize, as players can take...
No matter how you look at it, fitness is a key part of healthy aging. But you can’t just skate into your golden years looking great...
A 12-week study shows that low-impact yoga and exercise can significantly reduce urinary incontinence episodes in older women, offering a safe, accessible alternative to medications It’s...
Is there one exercise that can offer strength, endurance, muscle gain, and fat loss all at the same time? Arnold Schwarzenegger believes so. On September 6,...
Wellness programmes with daily exercise challenges improve employee health and fitness, says new study. Health © Charlize Davids/peopleimages.com/stock.adobe.com From chair massages to office yoga, more and...
Gordon Ramsay is in fucking good shape. Sorry for the language, maybe we’ve been hanging around with him for too long. Let’s forget that he’s 57...
A recent report published by the Centers for Disease Control and Prevention shows that many older Americans aren’t getting the recommended amount of physical activity. According...
As the seasons change, REI is taking autumn as a chance to clear out a ton of fitness gear. Throughout the sale, you’ll find deals on...
YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which “idealise” certain body types. It says 13 to 17-year-old users...
