
Maine
A Flatlander Learns That It's Better to Be Wild in Maine
I’ll be honest, back in California, I assumed all blueberries were the same when it came to making my protein (peanut butter counts as protein) smoothies. Once again, Maine has educated me and made me a wiser and more informed human. It makes sense this education would occur here considering over 95% of wild blueberries in the U.S. are produced in Maine.
Maine Wild Blueberries VS. The Imitator Blueberries
Blueberries
That’s right, there’s a significant difference between wild blueberries and cultivated blueberries. According to wildblueberries.com, and yes, they may be a little bias considering their website address, but it also doesn’t mean that they are wrong, wild blueberries are filled with far more nutrients and most importantly, flavor.
Wild blueberries
Wild blueberries have 72% more fiber than regular blueberries, and that is just one little W for the wild.
For generations, Maine families have nurtured these wild berries that boast an intense blueberry taste. Ranging from tangy tartness to succulent sweetness, wild blueberries are frozen fresh and loaded with 33% more brain-healthy anthocyanins than ordinary blueberries. Their smaller size means twice the berries—and twice the antioxidants—in every bite. – wildblueberries.com
Bigger Isn’t Better Against Wild Maine Blueberries
Wild vs natural blueberry
The blueberry on the left is a “natural” cultivated blueberry, while the smaller blueberry on the right is wild from Milbridge, ME and produced from Mainers who began selling Wyman’s Wild Blueberries in 1874.
I can Google facts all day, but what do my tastebuds say? It was quickly revealed that wild blueberries from Maine destroys any competition. I had no idea the significant difference in flavor until I compared the two.
It’s safe to say that I will be spending the extra money and only purchasing the smaller, yet more succulent wild Maine blueberries going forward. As for the claims of more antioxidants and nutrients? If I live to 100, I will give all credit to Maine and her blueberries.
Tips To Conquer The Dreaded Maine Fruit Fly
I can’t tell you how annoyed I am by the sheer amount of fruit flies I have in my Maine home and I found out how to get ride of them, once and for all. Check it out.
8 Fresh Fruit Salad Recipes
Fruits and Veggies You Can Share With Man’s Best Friend
Healthy snacks you can munch with your pup.
Gallery Credit: Big Billy
Maine
25 best places to eat for cheap across Maine
Earlier this year, we asked you, our readers, earlier this year to tell us your favorite places in Maine for budget-friendly feasting. You know where to find bang for your buck — Asian takeout, pizzerias, diners and hole-in-the-wall pubs held heavy sway in your voting, though you named some hip tourist favorites as well. Here are the top 25 our readers loved:
171 Cumberland Ave., Portland. 11 a.m.-6 p.m. Monday-Thursday; 11 a.m.-4 p.m. Friday; 11 a.m.-5 p.m. Saturday. 207-613-9399, bahnappetitme.com. $7-$18. No reservations.
Vietnamese takeout spot specializing in bahn mi sandwiches. Popular dishes include lemongrass beef bahn mi and bbq pork bahn mi. “It’s just a near perfect bahn mi,” one reader said.
390 Commercial St., Portland. 5 a.m. to 9 p.m., seven days. 207-773-7070, beckysdiner.com. No reservations.
Located in the heart of Portland’s working waterfront, Becky’s has been pleasing locals and tourists alike with budget-friendly meals and all-day breakfasts since 1991. Some of the most beloved dishes include blueberry pancakes, corned beef hash, fried clams and lobster rolls.

671 Congress St., Portland. 4-9 p.m., Sunday, Tuesday-Thursday; 4-10 p.m. Friday-Saturday. 207-347-7557, bodamaine.com. $9-$28. No reservations.
Boda bills itself as a “very Thai” kitchen and bar. Regulars often choose the Thai sticky rice balls and drunken noodles.
262 Island Ave., Long Island. 11 a.m.-8 p.m. seven days through Labor Day, 207-766-2512, lobakehouse.com. $8-$24. No reservations.
Accessible only by boat, Byers & Sons offers sunset views from their deck on Casco Bay. Popular orders include lobster rolls, buffalo chicken pizza and donuts; don’t miss their Oyster & Champagne weekends with an added raw bar menu. “From Memorial Day to Labor Day it’s THE place to get a great lunch by the ocean, and then after the beach, stop by for a beer or prosecco on tap while you wait for a glorious ferry ride back to town,” one reader gushed.
1472 Lisbon St., Lewiston. 11 a.m.-7 p.m., Monday-Tuesday; 11 a.m.-8 p.m. Wednesday-Saturday. 207-376-3870, chickadeeoflewiston.com. $7-$26 with market price seafood dishes. Reservations online through website.
A family restaurant institution for 19 years, Chick-a-dee offers a variety of local seafood dishes along with sandwiches, steaks, chicken and soups. Bestsellers include fried clams, haddock, seafood scampi and lobster stew.

447 US-1, Yarmouth. 7 a.m.-5 p.m., Monday-Friday; 8 a.m.-3 p.m. Saturday-Sunday. 207-846-1117, claytonscafe.com. Breakfast $7-$11; lunch $10-$15. No reservations.
A homey local staple since 1994, Clayton’s is known for its fresh-baked pastries, sandwiches and seasonal soups. House favorites include the chicken salad and curried chicken salad sandwiches.
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617 Congress St., Portland. 11 a.m.-1 a.m. seven days. 207-613-9356, cbgportland.com. $11-$20. No reservations.
A hip Portland pub celebrated for its fried snacks, craft cocktails and cheeseburgers. Regulars swear by the fish & chips, smash burger and fried chicken sandwich. “A veggie burger and a beer is under $25, and the vibes never fail,” one reader said. “Local, tastes good, no frills.”

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90 Exchange St., Portland. 11 a.m.-3 p.m., 5-10 p.m., seven days. 207-536-1017, crispygai.com. lunch $9-$21; dinner $9-$25. Reservations only available for groups of 6-10.
This Old Port hotspot specializes in Southeast Asian street food and expertly crafted tropical-inspired cocktails. Must-orders include hat yai fried chicken/wings, crispy deluxe sandwich, pad see ew and Crying Tiger.
43 Middle St., Portland. 11 a.m.-9 p.m., Sunday-Thursday; 11 a.m.-10 p.m. Friday-Saturday. 207-774-8080, duckfat.com. $9-$25. No reservations.
Cozy sandwich shop known for its flavorful Belgian-style frites cooked in duckfat. Don’t miss the Duckfat grilled cheese with raclette and cheddar, poutine with duck gravy, milkshakes and donut holes.
240 US-1, Falmouth. 11 a.m.-8 p.m., Sunday-Thursday; 11 a.m.-9 p.m. Friday-Saturday. 207-536-0771, on Instagram @fuegofalmouth. $8-$27. No reservations.
Casual, kid-friendly Mexican eatery known for its fast, friendly service. Popular orders include uniquely-wrapped chimichangas, coconut shrimp and margaritas. “The smothered burritos are heavenly, ” one reader noted.

540 Forest Ave., Portland. Noon-10 p.m., seven days. 207-772-0300, greatlostbear.com. $8-$25. No reservations.
This laid-back brewpub is a Portland institution known for its eclectic decor, extensive comfort food menu and wide array of beers on tap. Top-sellers include the pulled pork nachos, cheesesteaks and peanut butter and jelly wings. “Tons of options, all done pretty darn well,” one readers said. “And it’s a piece of Portland history; there aren’t many affordable, family friendly, classic bar/diners like GLB left!”
36 Main St., South Freeport. 11 a.m.-4 p.m., Friday-Wednesday. 207-865-3535, harraseeketlunchandlobster.com. $8-$37. No reservations.
A family-owned business operating on the South Freeport waterfront since 1970, specializing in fresh local seafood. Seafood baskets are on the more expensive end of their offerings, but sandwiches are value-priced.
72 Maine St., Brunswick. 11 a.m.-8:30 p.m., Sunday-Tuesday, Thursday; 11 a.m.-9:30 p.m. Friday-Saturday. 207-798-6888, online menu. $5-$25. No reservations.
Cozy Japanese sushi restaurant with some hot specialty entrees. Customers laud the bento boxes, chicken teriyaki and sushi boats. One customer notes: “The bento box at lunch is full of delicious fish, and other there are other tasty dishes.”

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145 Main St., Waterville. 10 a.m.-9 p.m, Monday-Thursday; 10 a.m.-10 p.m., Friday-Saturday. 207-873-4300, nikoswatervillehouseofpizza.com. $9-$25. No reservations.
This Waterville mainstay has been serving pizza, pasta and subs since 1980. Regulars recommend the meatball subs, Big Mac pizza and steak bombs.

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10 locations throughout Maine. Find days/hours of operation of specific locations at ottoportland.com. $10-$28. No reservations.
Portland-based pizza chain known for their creative toppings. Popular pizza orders include the butternut squash, ricotta and cranberry; mashed potato, bacon and scallion; and fresh pineapple, bacon and hot honey. “Top-quality, thin crust pizza,” one reader said. “Try the Mushroom and Manchego option. Great combo and unusual.”

93 Alfred St., Biddeford. 11 a.m.-9 p.m., seven days. 207-283-0002, pizzabyalexmaine.com. $9-$14. No reservations.
A beloved family-owned Biddeford pizzeria, serving New England Greek-style 10-inch pies topped with cheddar for 66 years. Fan favorites include Alex’s special, Hawaiiand pizza, and Yaya’s Greek, with feta cheese and spinach. “Prices for a personal pizza can’t be beat, and Yaya’s Greek pizza is sooo good,” raves a regular.

189 Main St., Saco. 11 a.m.-11 p.m., Sunday-Thursday. 11 a.m.-11:30 p.m., Friday-Saturday. 207-282-1847, rapidrays.net. $4-$16. Takeout only.
Another York County institution, Rapid Ray’s has been Southern Maine’s hometown go-to for takeout fast food since 1953. Top sellers include the burgers and hot dogs, onion rings, clam cakes and lobster rolls.
501 Cottage Road, South Portland. Noon-8 p.m., Sunday-Thursday; noon to 9 p.m. Friday-Saturday. 207-747-4089, rattleshakegrill.com. $10-$24.
Rattle Shake began life as A&C Soda Shop before rebranding last December. Popular orders include the burgers, fried chicken sandwiches, ice cream floats and boozy milkshakes. “Best cheeseburger I’ve ever eaten anywhere,” one reader said.

190 State St., Portland. 11 a.m.-9 p.m., Tuesday-Thursday; 11 a.m.-10 p.m., Friday-Saturday. 207- 536-1354, elcorazonportland.com. $10-$20. Reservations by phone.
Downtown restaurant serving authentic regional Mexican fare, as well as specialties like goat birria and deviled shrimp. Regulars love the pollo en mole, tamales and fried green tomato tacos.

212 Danforth St., Portland. 8 a.m. to 11 p.m., seven days. 207-774-7604, ruskisportland.com. $8-$22. No reservations.
A landmark dive bar in Portland’s West End dating back to 1892 with a surprisingly expansive menu offering sandwiches, pizza, burgers and dogs, salad and soups, pubby starters and breakfast all day. Popular orders include eggs Benedict, fish & chips and Ruski’s steak bomb.
131 Ossipee Trail W., Standish. 4-8 p.m., Wednesday-Thursday; 11 a.m. -8 p.m. Friday-Saturday. 207-772-0360, sillys.com. $10-$17. No reservations.

This cherished restaurant operated out of Portland since the 1980s before relocating to Standish last year. The fun and quirky space serves up whimsically named dishes like Empire Strikes mac, a protein-topped mac and cheese, the Stop Bacon Sense BLT wrap, and Gravy Danger fries with gravy, bacon and cheese.
548 Congress St., Portland. 11 a.m. to 1 a.m., seven days. 207-541-9097, tacoescobarr.com. $5-$18. No reservations.
A funky downtown taqueria offering tacos, tortas, enchiladas, burritos and more. Crowd pleasers include the puffy tacos, chipotle sweet potato taquitos and fish tacos.
333 Clarks Pond Parkway, South Portland. 11 a.m.-2:30 p.m., 4:30-10 p.m., Monday-Friday; 11 a.m.-11 p.m. Saturday; 11 a.m.-10 p.m. Sunday. 207-828-6677, tajofmaine.com. $6-$19. Reservations available online.
Renowned for its bountiful all-you-can-eat lunch buffet, Taj also offers a wide selection of tasty Indian fare at budget-friendly price points for lunch and dinner. Fan favorites include the samosas, butter chicken, masala dosa and chicken tikka masala.
782 Forest Ave., Portland. 10:30 a.m. to 8:30 p.m., seven days. 207-828-1114, online menu. $9-$21. No reservations.
Longstanding Vietnamese restaurant near Woodfords Corner offering a variety of pho, vermicelli dishes, fried rice and other hot entrees, as well as pan-Asian selections like pad Thai and lo mein. Regulars swear by the rare beef salad, beef pho and stir-fried chicken with Chinese broccoli.

18 Hampshire St., Portland. 11 a.m.-1 a.m., Monday-Friday; 10 a.m.-1 a.m. Saturday-Sunday. 207-536-1285, tomasoscanteen.com. $9-$18. No reservations.
A friendly, no-frills neighborhood bar in the East End, Tomaso’s serves up a menu of pub grub classics like wings, burgers, dogs, chicken sandwiches and their house special sausages. Fan faves include loaded Dump Truck Fries, mac & cheese and The Costanza reuben.
Maine
Skowhegan students get epic view of their work in western Maine
Posted inCommunity, News, Outdoors, Schools & Education
The group from Skowhegan Area High School’s outdoor leadership program built tables for the overlook in Dallas Plantation.

Maine
Join us in July for the 43rd Annual Loon Count! – Maine Audubon
The loons are back and nesting on lakes statewide and we need your help to monitor their population! Every year since 1983, hundreds of volunteers have gone out to lakes and ponds across Maine on the third Saturday in July. These volunteers submit data about the number of loons they observe from 7 to 7:30 am, which gives us an excellent “snapshot” of the loon population. The Annual Loon Count allows us to monitor how the number of adults and chicks has changed over the past 40 years and make sure we know how to best protect their population!
This year, the Loon Count will take place on Saturday, July 18. We encourage you to join a group of over 1,800 volunteers and help us count the number of loons in Maine! The Loon Count occurs on lakes and ponds all across the state and volunteers can survey by boat or shore (you don’t have to have a boat to take part!).
If you’re interested in getting involved, please contact us at conserve@maineaudubon.org and tell us if there’s a specific lake or area you’d like to survey. We are always aiming to expand our coverage across the state and particularly encourage volunteers in northern Maine to get involved!
The deadline to sign up for the Annual Loon Count is July 10, so please reach out as soon as possible.

If you can’t make it on July 18, or if one day just isn’t enough for you, you can monitor loons throughout the summer.Through our Loon Pair Monitoring project, you can submit observations of breeding loon pairs over several months to help us better understand nest and chick success across Maine. Find out more here >
If talking to people and doing outreach appeals to you, and you’d like to help spread the word about loon conservation, check out our Look Out for Loons outreach program.
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