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Saturday is the winter solstice. Make the most of the shortest day of the year

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Saturday is the winter solstice. Make the most of the shortest day of the year

People soak up the sun on deck chairs in the Allgäu region of southern Germany in 2020. Saturday is the winter solstice, the shortest day of the year in the Northern Hemisphere.

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Saturday is the winter solstice in the Northern Hemisphere. It’s not only the shortest day of the year, but the official arrival of astronomical winter.

“At 4:20 a.m. EST, the solstice marks the beginning of winter in the Northern Hemisphere and summer in the Southern Hemisphere,” NASA says on its website.

That means from now until the end of June, each day will get a little bit longer — and brighter (no matter what any famous animal prognosticators may predict).

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In the meantime, there’s plenty to cherish during the cold season, and we’re not just talking about the December holidays.

Here are some ideas for how to celebrate the solstice and welcome winter:

Try out traditions from around the world 

The winter solstice has long symbolized a time of renewal and ritual for people all over the world, as NPR has reported.

In Iran and many Central Asian countries, people gather to eat (especially red fruits like pomegranates and watermelons), drink and read poetry through the night. Some Japanese traditions include taking a hot bath with the citrus fruit yuzu and eating foods that contain the “n” sound (like udon) for good luck.

To learn more about winter solstice celebrations from both hemispheres, click here.

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Stream the sunrise at Stonehenge 

Each December and June, visitors flock to the ancient monument in England to celebrate the solstice.

The rock formation was built to align with the sun on those days, making for a dramatic view. On the winter solstice, the sun sets to the southwest of the stone circle (as opposed to the summer solstice, when the sun’s first rays shine into the heart of the monument).

The site allows entry — free of charge — for several hours on Saturday morning. If you can’t make the trip in person, you can catch a free livestream of the sunrise on the English Heritage YouTube and Facebook pages. It’s best suited for night owls or early birds, since it starts around 2:30 a.m. ET.

Enjoy the best of the Paul Winter Consort’s solstice concerts 

Fittingly named saxophone player Paul Winter has been ushering in the winter solstice with a special concert for decades.

Since 1980, the Grammy winner and a slew of special guests have gathered in New York’s Cathedral of St. John the Divine to mark the occasion with music and dance. The event has found new homes since the COVID-19 pandemic, this year touring 10 acoustic venues throughout New England.

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The sun rises over a snow-covered landscape in Denderhoutem, Belgium.

The sun rises over a snow-covered landscape in Denderhoutem, Belgium.

Hans Vandendriessche/BELGA/AFP via Getty Images


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NPR’s broadcast of Winter’s concerts has become a beloved seasonal tradition in itself. Last year, Winter combed through the archives and picked out his favorite moments from four decades of solstice celebrations. You can listen to them here.

Read The Shortest Day and hear an interview with its award-winning author

Susan Cooper’s children’s book The Shortest Day, released in 2019, is a celebration of light returning after the winter solstice.

The text of the book is actually a poem she wrote in the 1970s for The Christmas Revels (an annual celebration of the solstice), and it has been read at such events for more than four decades. Cooper, herself a Newbery Medal winner, partnered with Caldecott-honor illustrator Carson Ellis to bring its colorful imagery and wintry atmospherics to life.

Read or listen to NPR’s story on the beautiful book, and hear snippets of Cooper reading it out loud.

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Prepare to do some “wintering”

Several recent works offer sage advice on how to “winter” — which essentially means embracing the season, not just weathering it.

This year, health psychologist Kari Leibowitz published How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days. It examines how people in places with extreme winters — from Scandinavia to northern Japan — have positive attitudes about the season, and the book offers practical tips for those who want a warmer outlook.

As Leibowitz told NPR, those tips include bundling up to reclaim a summer activity in the winter (like a beach barbecue or park picnic), making a list of winter things you look forward to and trading your home’s “big light” for cozier candles and lamps.

Another helpful manual is Katherine May’s 2020 book, Wintering. The English author acknowledges that winter can be a painful and isolating time — but also one of transformation. Her book, which involved traveling to far-flung, freezing destinations, explores how to confront the season head-on.

“Every time we winter, we develop a new knowledge about how to go back into the world,” May told Morning Edition that year. “We learn about our tastes and preferences. We learn about what makes us happy.”

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The sun shines between snow-covered branches at the Hareskoven forested area near Copenhagen, Denmark.

The sun shines between snow-covered branches at the Hareskoven forested area near Copenhagen, Denmark.

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Cozy up with the year’s best books, shows and films 

With winter weather closing in, it’s a great time to pick out your next entertainment obsession, from a TV series to binge with your family to an album you can play on loop while defrosting in the car.

NPR has you covered with recommendations in every category, thanks to staff members who consumed culture in every possible form all year long. They’ve put together a complete guide to the best of 2024.

NPR’s annual book recommendations engine is back with over 350 new titles (plus all of those from years past, going back over a decade). Critics compiled their favorite shows and movies of the year — searchable by both genre and where to watch it.

NPR Music has pulled together a few lists of its own, including the 124 best songs and 50 best albums of the year. Plus, check out NPR’s favorite games of the year, sortable by platform and genre.

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Take care of yourself 

Maybe darker days are making you crave better sleep or have you feeling stuck in a rut. Perhaps you’re looking for tips on protecting your home from winter weather, your car from icy roads and your family from COVID-19. You could be curious about the benefits of cold plunging or how to dress for a winter workout.

Enter NPR’s Life Kit, with expert advice for all sorts of physical and mental health topics. Whether you’re looking to get a head start on your New Year’s resolutions or just taking winter day by day, here are some resources that can help:

A version of this story originally published in 2021.

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BBC Verify: Satellite image shows tanker seized by US near Venezuela is now off Texas

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BBC Verify: Satellite image shows tanker seized by US near Venezuela is now off Texas

Trump was listed as a passenger on eight flights on Epstein’s private jet, according to emailpublished at 11:58 GMT

Anthony Reuben
BBC Verify senior journalist

One of the Epstein documents, external is an email saying that “Donald Trump traveled on Epstein’s private jet many more times than previously has been reported (or that we were aware)”.

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The email was sent on 7 January 2020 and is part of an email chain which includes the subject heading ‘RE: Epstein flight records’.

The sender and recipient are redacted but at the bottom of the email is a signature for an assistant US attorney in the Southern District of New York – with the name redacted.

The email states: “He is listed as a passenger on at least eight flights between 1993 and 1996, including at least four flights on which Maxwell was also present. He is listed as having traveled with, among others and at various times, Marla Maples, his daughter Tiffany, and his son Eric”.

“On one flight in 1993, he and Epstein are the only two listed passengers; on another, the only three passengers are Epstein, Trump, and then-20-year-old” – with the person’s name redacted.

It goes on: “On two other flights, two of the passengers, respectively, were women who would be possible witnesses in a Maxwell case”.

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In 2022, Ghislaine Maxwell was sentenced to 20 years in prison, external for crimes including conspiracy to entice minors to travel to engage in illegal sex acts and sex trafficking of a minor.

Trump was a friend of Epstein’s for years, but the president has said they fell out in about 2004, years before Epstein was first arrested. Trump has consistently denied any wrongdoing in relation to Epstein and his presence on the flights does not indicate wrongdoing.

We have contacted the White House for a response to this particular file.

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‘Music makes everything better’: A Texas doctor spins vinyl to give patients relief

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‘Music makes everything better’: A Texas doctor spins vinyl to give patients relief

Dr. Tyler Jorgensen sets “A Charlie Brown Christmas” on a record player at Dell Seton Medical Center in Austin Texas. He uses vinyl records as a form of music therapy for palliative care patients.

Lorianne Willett/KUT News


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AUSTIN, TEXAS — Lying in her bed at Dell Seton Medical Center at the University of Texas at Austin, 64-year-old Pamela Mansfield sways her feet to the rhythm of George Jones’ “She Thinks I Still Care.” Mansfield is still recovering much of her mobility after a recent neck surgery, but she finds a way to move to the music floating from a record player that was wheeled into her room.

“Seems to be the worst part is the stiffness in my ankles and the no feeling in the hands,” she says. “But music makes everything better.”

The record player is courtesy of the ATX-VINyL program, a project dreamed up by Dr. Tyler Jorgensen to bring music to the bedside of patients dealing with difficult diagnoses and treatments. He collaborates with a team of volunteers who wheel the player on a cart to patients’ rooms, along with a selection of records in their favorite genres.

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“I think of this record player as a time machine,” he said. “You know, something starts spinning — an old, familiar song on a record player — and now you’re back at home, you’re out of the hospital, you’re with your family, you’re with your loved ones.”

UT Public Health Sophomore Daniela Vargas pushes a cart through Dell Seton Medical Center on December 9, 2025. The ATX VINyL program is designed to bring volunteers in to play music for patients in the hospital, and Vargas participates as the head volunteer. Lorianne Willett/KUT News

Daniela Vargas, a volunteer for the ATX-VINyL program, wheels a record player to the hospital room of a palliative care patient in Austin, Texas.

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The healing power of Country music… and Thin Lizzy

Mansfield wanted to hear country music: Willie Nelson, Merle Haggard, George Jones. That genre reminds her of listening to records with her parents, who helped form her taste in music. Almost as soon as the first record spins, she starts cracking jokes.

“I have great taste in music. Men, on the other hand … ehhh. I think my picker’s broken,” she says.

Other patients ask for jazz, R&B or holiday records.

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The man who gave Jorgensen the idea for ATX-VINyL loved classic rock. That was around three years ago, when Jorgensen, a long-time emergency medicine physician, began a fellowship in palliative care — a specialty aimed at improving quality of life for people with serious conditions, including terminal illnesses.

Shortly after he began the fellowship, he says he struggled to connect with a particular patient.

“I couldn’t draw this man out, and I felt like he was really struggling and suffering,” Jorgensen said.

He had the idea to try playing the patient some music.

He went with “The Boys Are Back in Town,” by the 1970s Irish rock group Thin Lizzy, and saw an immediate change in the patient.

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“He was telling me old stories about his life. He was getting more honest and vulnerable about the health challenges he was facing,” Jorgensen said. “And it just struck me that all this time I’ve been practicing medicine, there’s such a powerful tool that is almost universal to the human experience, which is music, and I’ve never tapped into it.”

Dr. Tyler Jorgensen, a palliative care doctor at Dell Seton Medical Center, holds a Willie Nelson album in an office on December 9, 2025. Ferguson said patients have been increasingly requesting country music and they had to source that genre specifically.

Dr. Tyler Jorgensen plays vinyl records as a form of music therapy for palliative care patients in Austin, Texas. Willie Nelson’s albums are a perennial hit.

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Creating new memories

Jorgensen realized records could lift the spirits of patients dealing with heavy circumstances in hospital spaces that are often aesthetically bare. And he thought vinyl would offer a more personal touch than streaming a digital track through a smartphone or speaker.

“There’s just something inherently warm about the friction of a record — the pops, the scratches,” he said. “It sort of resonates through the wooden record player, and it just feels different.”

Since then, he has built up a collection of 60 records and counting at the hospital. The most-requested album, by a landslide, is Fleetwood Mac’s Rumours from 1977. Willie is also popular, along with Etta James and John Denver. And around the holidays, the Vince Guaraldi Trio’s A Charlie Brown Christmas gets a lot of spins.

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These days, it’s often a volunteer who rolls the record player from room to room after consulting nursing staff about patients and family members who are struggling and could use a visit.

Daniela Vargas, the UT Austin pre-med undergraduate who heads up the volunteer cohort, became passionate about music therapy years ago when she and her sister began playing violin for isolated patients during the COVID-19 pandemic. She said she sees similar benefits when she curates a collection of records for a patient today.

“We are usually not in the room for the entire time, so it’s a more intimate experience for the patient or family, but being able to interact with the patient in the beginning and at the end can be really transformative,” Vargas said.

Often, the palliative care patients visited by ATX-VINyL are near the end of life.

Jorgensen feels that the record player provides an interruption of the heaviness those patients and their families are experiencing. Suddenly, it’s possible to create a new, positive shared experience at a profoundly difficult time.

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“Now you’re sort of looking at it together and thinking, ‘What are we going to do with this thing? Let’s play something for Mom, let’s play something for Dad.’” he said. “And you are creating a new, positive, shared experience in the setting of something that can otherwise be very sad, very heavy.”

Other patients, like Pamela Mansfield, are working painstakingly toward recovery.

She has had six neck surgeries since April, when she had a serious fall. But on the day she listened to the George Jones album, she had a small victory to celebrate: She stood up for three minutes, a record since her most recent surgery.

With the record spinning, she couldn’t help but think about the victories she’s still pursuing.

“It’s motivating,” she said. “Me and my broom could dance really well to some of this stuff.”

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Video: Who Is Trying to Replace Planned Parenthood?

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Video: Who Is Trying to Replace Planned Parenthood?

new video loaded: Who Is Trying to Replace Planned Parenthood?

As efforts to defund Planned Parenthood lead to the closure of some of its locations, Christian-based clinics that try to dissuade abortions are aiming to fill the gap in women‘s health care. Our reporter Caroline Kitchener describes how this change is playing out in Ames, Iowa.

By Caroline Kitchener, Melanie Bencosme, Karen Hanley, June Kim and Pierre Kattar

December 22, 2025

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