Nebraska
Monday Night Therapy: The Husker Way – Nebraska Football Strength and Conditioning

In this episode of the Corn Nation’s Monday Night Therapy podcast, host Minnie Hunt interviews Bob Davis, a former strength and conditioning coach with Nebraska during the 1980s under Boyd Epley, the legendary pioneer of Husker Power.
Davis shares insights into the foundational role Nebraska’s strength and nutrition programs played in the Cornhuskers’ dominance, emphasizing how walk-ons and farm kids pushed blue-chip recruits by outworking them. He discusses innovations like performance testing, customized nutrition cards, and year-round training, including offseason programs that prepared players physically and mentally.
Davis also reflects on the evolution of training—comparing old-school techniques to today’s tech-enhanced systems—and emphasizes fundamentals, balance, proper mechanics, and injury prevention. He highlights the importance of developing athletes’ understanding of movement, hydration, and nutrition. Creatine use, the relevance of bench press, and high-tech versus practical basics are all explored.
Davis underscores that most injuries result from fatigue and poor mechanics, not contact. He calls for transparency in athletic performance reporting to inspire fans and hold players accountable.
Now running “Strength of America” and “Body by Bob’s,” he continues to educate athletes of all ages on how to train smart, eat right, and stay healthy for life.
The episode closes with calls for community engagement and the hope of returning Nebraska to its physical dominance.

Nebraska
Defensive back target commits to Nebraska

A class of 2026 defensive back announces his commitment on Monday evening. Four-star corner Danny Odem committed to the Nebraska Cornhuskers and became the class of 2026’s seventh commitment.
Nebraska was one of the five finalists vying for Odem. The other schools were Oklahoma, Penn State, Clemson, and Ohio State.
The Florida native recorded 45 tackles, two interceptions, three pass deflections, and a fumble recovery in his junior season. He also played on the offensive side of the football and recorded five receptions for 40 yards on the year, according to statistics from MaxPreps.com.
According to the On3 Recruiting Rankings, he is the No. 19-ranked corner in the 2026 class and the No. 27-ranked overall player in his class from the state of Florida.
The class of 2026 ranks 74th in the nation and 18th in the Big Ten, according to the latest analysis from On3.
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Nebraska
Nebraska Football’s All-Quarter-Century Team: The Offensive Line

There have been 25 seasons of Huskers making big plays on the outside.
Now, as HuskerMax looks to build the Nebraska All-Quarter-Century team, we must decide on the offensive linemen to represent the last 25 years of Cornhuskers. There are 20 players eligible.
All-Quarter-Century Team: Voting Schedule. All-Quarter-Century Team: Voting Schedule. dark. Next
The Nebraska All-Quarter-Century team will include five offensive lineman. The full team will be released on Aug. 1.
Vote for five players below. Continue scrolling for information on each of the players.
Bryce Benhart is the youngest player on this list, finishing his career in 2024. That youth didn’t stop him from setting a number of records while playing in 20% of the eligible seasons for the All-Quarter-Century Team. Benhart holds the Husker record for career starts at 54 and career games played at 60. He also has the most starts for an offensive lineman or right tackle, with both at 54.
Mike Caputo started 27 games between the 2010 and 2011 seasons, earning second-team All-Big Ten as a senior. He was a semifinalist for the Burlsworth Trophy, given to a standout college player who began their career as a walk-on.
Toniu Fonoti earned All-Big 12 honors twice in the early 2000s, including 2001 when he was a first-team All-American. A finalist for the Outland Trophy and semifinalist for the Lombardi, he helped lead Nebraska to the BCS National Championship. Along the way, Fonoti set records for single-game pancake blocks (32, Texas Tech), single-season pancakes (201), and career pancakes (379).
John Garrison was the starting center for the Big Red during the 2001 season. The Huskers made the BCS National Championship while Garrison was snapping the ball to Heisman Trophy winner Eric Crouch.
Nick Gates earned All-Big Ten honors as a sophomore in 2016. From 2015-17, he started 35 games. His 25 straight starts at left tackle was the longest streak for a Husker since 2001.
Ricky Henry earned unanimous first-team All-Big 12 honors as a senior in 2010, making him the first Husker offensive lineman to do so since Toniu Fonoti in 2001. The Nebraska native transferred back to Lincoln for his final two years, where he started every game at right guard.
Jacob Hickman started for three seasons with the Huskers, including his second-team All-Big 12 campaign in 2009. After seeing action in 12 games as a sophomore at guard, he started all 27 games as a junior and senior at center.
Russ Hochstein earned more than just All-Big 12 honors in 2000, he was also an All-American. He helped Nebraska claim the NCAA rushing title in 2000. Against Notre Dame, he set a school record for pancake blocks in a game with 23.
Richie Incognito was the first Husker freshman offensive lineman to start in the season opener and just the third rookie lineman to earn any start in his first year of competition. He would eventually earn All-Big 12 honors and notch the second-highest pancake total in a season with 171.
Brenden Jaimes set Husker records for consecutive starts by an offensive lineman (40) and starts by a true freshman offensive lineman (9). He was just the fifth true freshman offensive lineman to start at Nebraska and only the 11th Husker offensive lineman to play as a true freshman. Only Jermiah Sirles had started more career games on the offensive line as a Husker by the time Jaimes was done.
Cam Jurgens made the switch from tight end to center during a redshirt season in 2018. That move proved to be perhaps the single best decision of the Scott Frost era. Jurgens started all but one game over the next three seasons, earning third-team All-Big Ten in 2021.
Alex Lewis spent two seasons in Lincoln, starting all 26 games at left tackle. Earning All-Big Ten honors in 2015, Lewis also joined his father and former Husker, Bill, in becoming a team captain, making them only the third family in Nebraska history to have a father-son combination both serve as Cornhusker captains.
Spencer Long had his career at NU end with an injury, but before that he left a legacy. A two-time Burlsworth Trophy semifinalist after beginning as a walk-on, Long earned second-team All-Big Ten honors in 2011. In 2012, he improved to first-team All-Big Ten and second-team All-America. Despite a senior season cut short, Long and his brother Jake became third set of brothers in Nebraska history to both earn academic All-America awards, and the first to do so in the same season.
Kurt Mann started every game in 2004 and 2005 for the Big Red. The Nebraska native earned All-Big 12 honors in ’05 while anchoring the line at the center position and helping Zac Taylor to have a record-setting passing season.
Carl Nicks made 13 starts and appeared in 23 games over his two seasons in Lincoln. The 2007 second-team All-Big 12 selection saw time at both tackle positions, helping the Huskers to an electric passing attack in his final year.
Cole Pensick earned second-team All-Big Ten honors in 2013. Originally a defensive tackle, Pensick worked his way into consistent time by his junior year. In 2012, he played in all 14 games and got a pair of starts at center. As a senior, Pensick made 12 starts over 13 games, including sliding over to guard as teammates fell to injuries.
Dominic Raiola is the only player on this list to have his jersey retired. The inaugural Rimington Award winner in 2000 as the best center in the nation, Raiola was also a finalist for the Lombardi and the Outland trophies. He earned first-team All-America while helping the Huskers to an NCAA rushing title (349.0 yards per game).
Jeremiah Sirles made more starts than any other Husker offensive lineman had before him, with 41. He fought through multiple injuries to see action in 53 games, including both tackle positions.
Matt Slauson saw time at the guard and tackle positions over his four years in Lincoln, proving his versatility time and again. An All-Big 12 selection in 2008, Slauson appeared in 45 games over his career.
Dave Volk earned second-team All-Big 12 honors in 2001 while helping the Huskers to a 15th NCAA rushing title and a BCS National Championship appearance. He was just the fourth Husker with more than 300 career pancakes, finishing with 343 pancakes to rank fifth all time at NU. He, Toniu Fonoti, and John Garrison all averaged double-figure pancakes in ’01.
Have a question or comment for Kaleb? Send an email to kalebhenry.huskermax@gmail.com.
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Nebraska
Early returns from Nebraska's final official visit weekend
Nebraska’s final official visit weekend has been quite the event from a bull in the weight room, to another tractor photoshoot and even a birthday celebration at the Nebraska State Capitol.
A few visitors are still on campus, but here are the early returns from the weekend, as Nebraska looks to close out June on a high note. Plus a note on a mid-week official visitor.
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