Milwaukee, WI
Taking control of mental health; Milwaukee students face issue at summit
Milwaukee students discuss mental health
Milwaukee students are learning to take control of their mental health. They faced the issue head-on at a summit on Monday, April 22.
MILWAUKEE – Milwaukee students are learning to take control of their mental health. They faced the issue head-on at a summit on Monday, April 22.
“I’ve been learning a lot of new things,” said Brighton Mosley, a student.
“I felt really connected. I was in a safe space with everyone here,” said Federico Navarro, a student.
The 3rd annual Black and Latino Awareness Symposium at Marquette University was a day-long event aimed to educate and raise mental health awareness.
“One of the things I learned is to feel confident in yourself and not be afraid to express your emotions in who you are,” Mosley said.
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Experts gave those at the seminar tools to use health coping habits like breathing and expressing feelings to others. They also provided support and resources to help the students navigate through life.
“Our Black and Latino males don’t have safe spaces. We need to be able to create safe spaces in order for awareness to happen,” said Harry Evans, Heal Black Man movement founder.
“We wanted to provide avenues for them and have access to the different resources available to them here in city,” said Paul Moga, Department of Black and Latino Male Achievement (BLMA) coordinator.
The resources have left a positive impact on the students.
“I feel like now in this current time. I feel more able to open up more about how I feel,” Navarro said.
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“It’s been a great experience. It’s helped me meet people like me,” Wilson said.
Milwaukee, WI
Milwaukee cooling centers, heat advisory tips; what to know
MILWAUKEE – The National Weather Service has issued a heat advisory for Milwaukee and all of southeastern Wisconsin from noon Tuesday through 8 p.m. Wednesday, with heat index values expected to reach the upper 90s to around 100 degrees.
While the advisory is expected to end Wednesday evening, hot and humid conditions are forecast to continue through the remainder of the week.
Forecast conditions can change, so everyone is encouraged to monitor local forecasts and follow guidance from the National Weather Service.
Milwaukee County cooling sites
What we know:
Cooling sites are available throughout Milwaukee County.
For an updated list of cooling locations, heat safety information, and resources on preventing heat-related illness, visit the City of Milwaukee website or call 211.
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Staying safe during extreme heat
What you can do:
Stay cool
- Limit outdoor activities, especially during the hottest part of the day.
- Spend time in air-conditioned buildings whenever possible such as libraries, shopping centers, or community centers.
- If you have an air conditioner, make sure it is installed and working properly.
- Wear lightweight, light-colored, loose-fitting clothing.
- Take cool showers or baths, or use cool, wet towels to lower body temperature.
- Fans may provide comfort but should not be relied upon as the primary cooling method during extreme heat.
Stay hydrated
- Drink water regularly, even if you do not feel thirsty.
- Avoid alcohol and excessive caffeine, which can contribute to dehydration.
- Encourage children, older adults, and others at higher risk to drink fluids throughout the day.
Protect yourself and others
- Never leave children, older adults, or pets unattended in vehicles. Temperatures inside a parked vehicle can become deadly within minutes.
- Check on older neighbors, family members, and others who may need assistance staying cool.
- Many public cooling sites are located along Milwaukee County Transit System (MCTS) routes. Visit RideMCTS.com for transit information.
Know the Signs of Heat-Related Illness
Heat exhaustion may include:
- Heavy sweating
- Weakness or fatigue
- Dizziness
- Nausea
- Fainting
Heat stroke is a medical emergency. Symptoms may include:
- High body temperature
- Hot, dry skin or profuse sweating
- Confusion
- Rapid pulse
- Loss of consciousness
Call 911 immediately if someone is experiencing signs of heat stroke.
For additional hot weather safety information, visit the City of Milwaukee website.
The Source: City of Milwaukee Health Department sent FOX6 the information.
Milwaukee, WI
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Milwaukee, WI
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