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Wednesday’s scattered storms will give way to extreme heat for the weekend

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Wednesday’s scattered storms will give way to extreme heat for the weekend


You may see scattered storms on Wednesday, but sunshine and warm temperatures are returning for the end of the week.

When will temperatures start to rise in Iowa?

Storm systems will begin to depart Iowa on Thursday morning, allowing some sunshine to come in, the National Weather Service’s Des Moines office wrote posted on social media.

Temperatures will begin to rise on Thursday, with highs across the state varying from 81 to 86 degrees, and 83 to 88 degrees on Friday. NWS warned outdoor conditions may be uncomfortable, as humidity will be high as well.

What’s the weekend heat index forecast in Des Moines?

The heat will push the heat index back into the 100s across Iowa through the weekend.

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In Des Moines, the heat index forecast is 92 degrees on Friday, 99 on Saturday and as high as 104 degrees on Sunday.

Most of Iowa is expected to see a heat index in the high 90s to low triple digits throughout the weekend as temperatures rise.

How to stay safe during extreme heat in Iowa

The National Weather Service says that excessive heat can be taxing to the body and cause various heat-related illnesses. Here are tips from NWS on how to stay safe during a heat wave:

Outdoor Activities

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  • Reduce, eliminate or reschedule strenuous activities until the coolest time of the day. Those particularly vulnerable to heat such as children, infants, older adults, those with chronic medical conditions and those pregnant should stay in the coolest available place.
  • Dress for summer. Wear lightweight, loose-fitting, light-colored clothing to reflect heat and sunlight.
  • Minimize direct exposure to the sun. Sunburn reduces your body’s ability to dissipate heat.

Eating and Drinking

  • Eat light, cool, easy-to-digest foods such as fruit or salads. If you pack food, put it in a cooler or carry an ice pack. Don’t leave it sitting in the sun. Meats and dairy products can spoil quickly in hot weather.
  • Drink plenty of water, non-alcoholic and decaffeinated fluids, even if you don’t feel thirsty.

Cooling Down

  • Use air conditioners or spend time in air-conditioned locations such as malls and libraries.
  • Use portable fans to exhaust hot air from rooms or draw in cooler air.
  • Do not direct the flow of portable electric fans toward yourself when room temperature is hotter than 90°F. The dry blowing air will dehydrate you faster, endangering your health.
  • Take a cool bath or shower.

Victoria Reyna-Rodriguez is a general assignment reporter for the Register. Reach her at vreynarodriguez@registermedia.com or follow her on Twitter @VictoriaReynaR.





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Groundbreaking held for Iowa Valley Habitat for Humanity’s 16th Woman Build

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Groundbreaking held for Iowa Valley Habitat for Humanity’s 16th Woman Build


IOWA CITY, Iowa (KCRG) — Volunteers broke ground Saturday for Iowa Valley Habitat for Humanity’s 16th Woman Build, honoring a retired University of Iowa nursing professor.

Liz Swanson, a retired nursing professor, was chosen as this year’s honoree for her decades of impact. The Women Build program focuses on including women in every step of home construction.

While the home is built in Swanson’s honor, it will go to a fellow nurse and mother of three. The family applied through the affordable housing program.

Swanson said she’s proud to be part of a project that directly connects to her nursing legacy.

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“It’s very special to have the unique opportunity to help the nurse who is working nights,” Swanson said.

Swanson said stable housing gives families the security to plan for the future.

“It means security for families. We talked briefly to the children and they said, ‘we’re gonna have our own bedroom,’” Swanson said.

Volunteers are set to begin work on the home in August. Those interested in volunteering can find more information here.

Copyright 2026 KCRG. All rights reserved.

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Iowa Lottery Mega Millions, Pick 3 Midday results for May 8, 2026

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The Iowa Lottery offers several draw games for those aiming to win big with rewards ranging from $1,000 to millions. The most an Iowan has ever won from playing the lottery was $343 million in 2018 off the Powerball.

Don’t miss out on the winnings. Here’s a look at Friday, May 8, 2026, winning numbers for each game:

Winning Mega Millions numbers from May 8 drawing

37-47-49-51-58, Mega Ball: 16

Check Mega Millions payouts and previous drawings here.

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Winning Pick-3 numbers from May 8 drawing

Midday: 0-5-8

Evening: 9-9-2

Check Pick-3 payouts and previous drawings here.

Winning Pick-4 numbers from May 8 drawing

Midday: 0-2-7-3

Evening: 0-7-0-6

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Check Pick-4 payouts and previous drawings here.

Winning Millionaire for Life numbers from May 8 drawing

14-16-21-43-51, Bonus: 03

Check Millionaire for Life payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

When are the Iowa Lottery drawings held?

  • Powerball: 9:59 p.m. CT on Monday, Wednesday, and Saturday.
  • Mega Millions: 10:00 p.m. CT on Tuesday and Friday.
  • Lotto America: 9:15 p.m. CT on Monday, Wednesday, and Saturday.
  • Lucky for Life: 9:38 p.m. CT daily.
  • Pick 3 (Day): 12:20 p.m. CT daily.
  • Pick 3 (Evening): 10:00 p.m. CT daily.
  • Pick 4 (Day): 12:20 p.m. CT daily.
  • Pick 4 (Evening): 10:00 p.m. CT daily.
  • Millionaire for Life: 10:15 p.m. CT daily.

This results page was generated automatically using information from TinBu and a template written and reviewed by an Iowa editor. You can send feedback using this form.



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Iowa SNAP restrictions raise concerns over confusion, impact on summer food aid

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Iowa SNAP restrictions raise concerns over confusion, impact on summer food aid


Iowa’s new restrictions on SNAP benefits are drawing concern from advocates who say the changes could make it harder for families to buy food and could put future summer assistance for children at risk.

The state’s SNAP waiver took effect January 1, 2026, limiting what items can be purchased based on Iowa’s taxable food list. While that includes widely discussed restrictions on soda and candy, the policy also affects certain prepared foods, creating confusion for shoppers.

“Something as small as whether or not a utensil is included in a food item actually impacts whether or not you can continue to purchase that item using your SNAP benefits,” Paige Chickering, Iowa State Manager for the Save the Children Action Network, said.

Advocates say the rules can be difficult to navigate, especially for people relying on quick meals. Items like prepackaged salads or sandwiches may or may not qualify depending on how they are packaged.

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At the same time, new legislation slated for the next session at the statehouse could make those restrictions more permanent by requiring Iowa to continue seeking federal approval for the waiver.

That’s raising additional concerns about the future of Summer EBT, also known as “Sun Bucks,” which provides food assistance to children when school is out.

“This makes that food assistance dependent on a decision made in Washington, D.C. that is just arbitrary and not really dependent on the needs of Iowans and Iowa children,” Chickering said.

The program is expected to help around 220,000 children in Iowa during the summer months. Advocates worry leaving it up to federal approval of the waiver could jeopardize that support if policies change. They also point out that SNAP plays a major role in addressing hunger compared to other resources.

“We know that for every one meal provided by an emergency feeding organization, SNAP provides nine,” Chickering said.

Advocates say they support improving nutrition but argue there are more effective, evidence based ways to do that without limiting food choices.

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For now, organizations across Iowa are working to help families understand the new rules, while also pushing lawmakers to reconsider how the policy could impact food access moving forward.



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