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Iowa State women’s basketball star Emily Ryan discusses eating disorder in video

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Iowa State women’s basketball star Emily Ryan discusses eating disorder in video


Iowa State women’s basketball star Emily Ryan released a video Thursday in which she discusses her battle with an eating disorder.

Ryan, a senior from Claflin, Kansas, has been one of the Big 12 Conference’s best point guards for the past few seasons. She was a first-team all-conference pick in 2022, and a second-team selection in 2023.

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“By sharing my story, I hope to build awareness and provide hope to everyone else fighting an invisible battle,” Ryan said in the video.

Ryan said her sense of self-worth was dependent on Iowa State’s success and her individual performance. That led to increased time spent in the weight room in an effort to get stronger and faster. When Ryan didn’t see the results that she desired, she began to focus on her diet.

Ryan said the Iowa State medical staff expressed their concern about Ryan’s eating habits and what it was doing to her body. Ryan said she was in “complete denial” about having an eating disorder, but her health continued to worsen.

Ryan missed the first nine games of the 2023-24 season due to the eating disorder. When she returned, she said, “off the court I was really struggling. By the end of the season, I was physically and mentally hanging on by a thread.”

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During the offseason, Ryan spent 88 days at a treatment center in Denver.

“It took a long time but I finally came to the understanding that being sick wasn’t my fault, and eating disorders are real, complex illnesses,” she said.

How to get help

For resources on disordered eating, call the National Eating Disorders Helpline at 800-931-2237 or text NEDA to 741741.



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Seven Of Eight 3A Slots Filled For Iowa High School Boys State Tournament

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Seven Of Eight 3A Slots Filled For Iowa High School Boys State Tournament


Seven of the eight spots for the upcoming Class 3A Iowa High School Athletic Association Boys State Tournament were determined Monday night in substate championship action.

Advancing to the Casey’s Center in Des Moines, Iowa were ADM, Ballard, Storm Lake, Carroll, Gilbert, Pella and Solon. On Tuesday, Cedar Rapids Xavier will play Dubuque Wahlert Catholic, as that game was moved due to the Dubuque Wahlert Catholic girls competing in the girls state tournament.

The seven teams advancing were all the higher seeds, as six of the seven picked up victories on their home court. The other – Storm Lake’s 66-53 win over Sergeant Bluff-Luton – was held at nearby Buena Vista University.

ADM claimed a 30-point decision over Nevada while Ballard bested Oskaloosa, 79-45. Carroll claimed a three-point triumph vs. Sioux Center, Gilbert bested rival North Polk, 73-62, Pella eliminated Keokuk, 60-47, and Solon downed Central DeWitt, 49-44.

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The state tournament bracket will be released following the conclusion of the Cedar Rapids Xavier-Dubuque Wahlert Catholic contest.

The 4A substate championships are also on deck for Tuesday evening.



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Where Iowa State basketball stands in NCAA Tournament bracketology

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Where Iowa State basketball stands in NCAA Tournament bracketology


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We’re heading down the homestretch.

Iowa State men’s basketball has two regular-season games left, followed by the Big 12 Tournament.

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Iowa State enters the final week of the regular season with a 24-5 overall record and an 11-5 mark in Big 12 action.

The Cyclones have a NCAA Tournament resume-bolstering opportunity on Monday, March 2 with a road game against Arizona, before wrapping up the regular-season on Saturday, March 7 against Arizona State.

Plenty can still change with bracketology from now until Selection Sunday on March 15, but here is where experts are projecting Iowa State to land in the NCAA Tournament entering the final week of the regular season:

Iowa State basketball’s computer metrics as of Tuesday

Eugene Rapay covers Iowa State athletics for the Des Moines Register. Contact Eugene at erapay@gannett.com. Follow him on Twitter at @erapay5





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Iowa Lottery Pick 3 Midday, Pick 3 Evening results for March 1, 2026

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The Iowa Lottery offers several draw games for those aiming to win big with rewards ranging from $1,000 to millions. The most an Iowan has ever won from playing the lottery was $343 million in 2018 off the Powerball.

Don’t miss out on the winnings. Here’s a look at Sunday, March 1, 2026, winning numbers for each game:

Winning Pick-3 numbers from March 1 drawing

Midday: 6-9-4

Evening: 4-2-5

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Check Pick-3 payouts and previous drawings here.

Winning Pick-4 numbers from March 1 drawing

Midday: 1-7-4-8

Evening: 7-6-9-1

Check Pick-4 payouts and previous drawings here.

Winning Millionaire for Life numbers from March 1 drawing

10-11-12-35-56, Bonus: 04

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Check Millionaire for Life payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

When are the Iowa Lottery drawings held?

  • Powerball: 9:59 p.m. CT on Monday, Wednesday, and Saturday.
  • Mega Millions: 10:00 p.m. CT on Tuesday and Friday.
  • Lotto America: 9:15 p.m. CT on Monday, Wednesday, and Saturday.
  • Lucky for Life: 9:38 p.m. CT daily.
  • Pick 3 (Day): 12:20 p.m. CT daily.
  • Pick 3 (Evening): 10:00 p.m. CT daily.
  • Pick 4 (Day): 12:20 p.m. CT daily.
  • Pick 4 (Evening): 10:00 p.m. CT daily.
  • Millionaire for Life: 10:15 p.m. CT daily.

This results page was generated automatically using information from TinBu and a template written and reviewed by an Iowa editor. You can send feedback using this form.



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