Iowa
Iowa men’s basketball: Four bold predictions for Hawkeyes’ 2024-25 season
Video: Fran McCaffery reacts to exhibition win over Minnesota Duluth
Fran McCaffery discusses a variety of topics after Iowa’s 102-81 exhibition win over Minnesota Duluth.
IOWA CITY — The Iowa men’s basketball regular season is on the verge of getting underway.
After beating Minnesota Duluth, 102-81, in an exhibition, the Hawkeyes’ next contest is more than just a dress rehearsal. That comes Monday with the regular season opener against Texas A&M-Commerce.
There are not exactly high expectations surrounding this Iowa team. The Hawkeyes were picked to finish 11th out of 18 teams in the Big Ten by a preseason media poll. Internally, though, there is optimism.
“People are confident,” Payton Sandfort said at Big Ten Media Days. “Anyone that has been around practice this year thinks this team is special. The energy is different. The intensity is different. The attention to detail is different. I think it’s going to be a great year.”
To skeptics, Sandfort’s claim could be viewed as a bold prediction.
In that spirit, here are some bold takes ahead of the Hawkeyes’ 2024-25 season.
Iowa basketball’s Josh Dix will make an All-Big Ten team
This wouldn’t be that bold of a prediction if the conference hadn’t just added four new programs. But now with 18 teams, earning a spot on the All-Big Ten first, second, or third teams (more than 15 players can make them in total) becomes even more difficult.
That said, Dix should be considered a dark horse.
The flashes that Dix showed as a freshman became even more prominent as a sophomore. Last season, there was a phenomenal three-game stretch during Big Ten play in which he averaged 21.3 points on 68.4% from the field and 61.5% from deep.
It’s unrealistic to expect Dix to sustain those numbers across an entire season, but it’s one of the many signs pointing to him being capable of becoming a premier player in the league. Dix, a highly efficient scorer on all three levels, also adds value on the defensive end. Now as a junior, Dix is stepping into an even larger role, meaning the opportunity is there for him to put up big numbers.
He scored 22 points against Minnesota Duluth on 9-of-12 from the field, including 2-of-4 from deep.
“I think the biggest thing he’s done, he’s gotten really aggressive,” Sandfort said of Dix after the contest. “He always had that. He was always showing it in practice but would be just kinda passive when we got into games… Now he has the confidence that he can dominate these teams. I’m excited to see the year he has.”
Video: Payton Sandfort leads Iowa with 23 points in exhibition win
Payton Sandfort discusses a variety of topics after Iowa’s exhibition win over Minnesota Duluth.
Hawkeyes’ Brock Harding will finish top-5 in the Big Ten in assists per game
Harding’s sensational passing ability, coupled with Iowa’s offensive firepower makes this seem like a real possibility.
His ability to share the rock was on display as a freshman. Harding’s 2.6 assists per game in limited playing time equates to 9.7 when extrapolated to a per 40-minute average.
It’s unreasonable to expect him to average 40 minutes per game as a sophomore, but he is primed to get substantially more playing time, meaning last season’s assist numbers are likely to go up. With Dix, Owen Freeman and Sandfort all having the potential to be high-volume scorers, Harding shouldn’t have a shortage of opportunities.
Even in a Minnesota Duluth exhibition that wasn’t his best performance — Harding scored two points on 1-of-7 from the field — he still recorded six assists.
Northwestern’s Boo Buie finished last season fifth in the Big Ten in assists per game with five. Getting in that neighborhood doesn’t seem like a long shot for Harding.
Pryce Sandfort will be Iowa men’s basketball’s top bench scorer
There are probably four realistic options to be Iowa’s leading bench scorer. It could be either of the transfers, Seydou Traore or Drew Thelwell. Freshman Cooper Koch deserves to be in the conversation, as well.
But Pryce Sandfort might be the one to earn that title.
After an inconsistent freshman season, word from inside the program has been pointedly positive about Pryce Sandfort. At Iowa men’s basketball media day, coach Fran McCaffery remarked that Pryce Sandfort was “shooting the ball at an incredibly high clip on a consistent basis.”
The exhibition against Minnesota Duluth showed how quickly Sandfort can score in bunches. He finished the first half without a point but scored 11 in the second half. He also played the most minutes out of Iowa’s reserves.
At 6-foot-7, Pryce Sandfort can be a lethal 3-point shooter, but his offensive repertoire isn’t limited to that. With Iowa needing some scoring outside of Payton Sandfort, Freeman and Dix, Pryce Sandfort has the skill set to deliver.
Iowa Hawkeyes will have its best 3-point percentage since the 2020-21 season
The Hawkeyes shot 38.6% as a team in 2020-21. Four players shot 39% or better from deep, including three that shot at least 44%.
Since then, Iowa’s team 3-point percentages are as follows:
- 2021-22: 36.3%
- 2022-23: 34%
- 2023-24: 35.1%
Iowa has a chance to shoot better in 2024-25 than it has in each of the last three seasons.
The Hawkeyes saw the departures of some lower percentage shooters, including Tony Perkins (29.9%) and Patrick McCaffery (31.2%).
Two of the players expected to be among the highest-volume shooters for Iowa this season are more than capable 3-point shooters in Dix and Payton Sandfort. Pryce Sandfort and Cooper Koch are known to be good shooters, as well.
There are a handful of other X-factors.
Harding shot 37.5% as a freshman even before adjusting his shooting form this offseason. Thelwell is a career 34.8% 3-point shooter. Freeman didn’t attempt many 3-pointers last season but has worked on expanding his game this offseason and could take more as a sophomore. Ladji Dembele and Traore can contribute from beyond the arc, though they haven’t proven to shoot a high percentage yet.
Follow Tyler Tachman on X @Tyler_T15, contact via email at ttachman@gannett.com
Iowa
Groundbreaking held for Iowa Valley Habitat for Humanity’s 16th Woman Build
IOWA CITY, Iowa (KCRG) — Volunteers broke ground Saturday for Iowa Valley Habitat for Humanity’s 16th Woman Build, honoring a retired University of Iowa nursing professor.
Liz Swanson, a retired nursing professor, was chosen as this year’s honoree for her decades of impact. The Women Build program focuses on including women in every step of home construction.
While the home is built in Swanson’s honor, it will go to a fellow nurse and mother of three. The family applied through the affordable housing program.
Swanson said she’s proud to be part of a project that directly connects to her nursing legacy.
“It’s very special to have the unique opportunity to help the nurse who is working nights,” Swanson said.
Swanson said stable housing gives families the security to plan for the future.
“It means security for families. We talked briefly to the children and they said, ‘we’re gonna have our own bedroom,’” Swanson said.
Volunteers are set to begin work on the home in August. Those interested in volunteering can find more information here.
Copyright 2026 KCRG. All rights reserved.
Iowa
Iowa Lottery Mega Millions, Pick 3 Midday results for May 8, 2026
The Iowa Lottery offers several draw games for those aiming to win big with rewards ranging from $1,000 to millions. The most an Iowan has ever won from playing the lottery was $343 million in 2018 off the Powerball.
Don’t miss out on the winnings. Here’s a look at Friday, May 8, 2026, winning numbers for each game:
Winning Mega Millions numbers from May 8 drawing
37-47-49-51-58, Mega Ball: 16
Check Mega Millions payouts and previous drawings here.
Winning Pick-3 numbers from May 8 drawing
Midday: 0-5-8
Evening: 9-9-2
Check Pick-3 payouts and previous drawings here.
Winning Pick-4 numbers from May 8 drawing
Midday: 0-2-7-3
Evening: 0-7-0-6
Check Pick-4 payouts and previous drawings here.
Winning Millionaire for Life numbers from May 8 drawing
14-16-21-43-51, Bonus: 03
Check Millionaire for Life payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
When are the Iowa Lottery drawings held?
- Powerball: 9:59 p.m. CT on Monday, Wednesday, and Saturday.
- Mega Millions: 10:00 p.m. CT on Tuesday and Friday.
- Lotto America: 9:15 p.m. CT on Monday, Wednesday, and Saturday.
- Lucky for Life: 9:38 p.m. CT daily.
- Pick 3 (Day): 12:20 p.m. CT daily.
- Pick 3 (Evening): 10:00 p.m. CT daily.
- Pick 4 (Day): 12:20 p.m. CT daily.
- Pick 4 (Evening): 10:00 p.m. CT daily.
- Millionaire for Life: 10:15 p.m. CT daily.
This results page was generated automatically using information from TinBu and a template written and reviewed by an Iowa editor. You can send feedback using this form.
Iowa
Iowa SNAP restrictions raise concerns over confusion, impact on summer food aid
IOWA — Iowa’s new restrictions on SNAP benefits are drawing concern from advocates who say the changes could make it harder for families to buy food and could put future summer assistance for children at risk.
The state’s SNAP waiver took effect January 1, 2026, limiting what items can be purchased based on Iowa’s taxable food list. While that includes widely discussed restrictions on soda and candy, the policy also affects certain prepared foods, creating confusion for shoppers.
“Something as small as whether or not a utensil is included in a food item actually impacts whether or not you can continue to purchase that item using your SNAP benefits,” Paige Chickering, Iowa State Manager for the Save the Children Action Network, said.
Advocates say the rules can be difficult to navigate, especially for people relying on quick meals. Items like prepackaged salads or sandwiches may or may not qualify depending on how they are packaged.
At the same time, new legislation slated for the next session at the statehouse could make those restrictions more permanent by requiring Iowa to continue seeking federal approval for the waiver.
That’s raising additional concerns about the future of Summer EBT, also known as “Sun Bucks,” which provides food assistance to children when school is out.
“This makes that food assistance dependent on a decision made in Washington, D.C. that is just arbitrary and not really dependent on the needs of Iowans and Iowa children,” Chickering said.
The program is expected to help around 220,000 children in Iowa during the summer months. Advocates worry leaving it up to federal approval of the waiver could jeopardize that support if policies change. They also point out that SNAP plays a major role in addressing hunger compared to other resources.
“We know that for every one meal provided by an emergency feeding organization, SNAP provides nine,” Chickering said.
Advocates say they support improving nutrition but argue there are more effective, evidence based ways to do that without limiting food choices.
For now, organizations across Iowa are working to help families understand the new rules, while also pushing lawmakers to reconsider how the policy could impact food access moving forward.
-
Wyoming2 minutes agoHigh school softball standings through May 9
-
Crypto8 minutes agoCrypto industry squeezed by falling trading volume, tougher regulations – The Korea Times
-
Finance12 minutes ago
Sports betting should be regulated as a financial product, not gambling, aspiring prediction market provider says
-
Fitness20 minutes agoGroup Exercise Boosts Cognition, Fitness in Dementia
-
Movie Reviews32 minutes agoMortal Kombat 2 Movie Review: Simon McQuoid’s Latest Is A Breezy, Bloody, Sometimes Baffling Time
-
World44 minutes ago
Hantavirus-stricken cruise ship arrives at Tenerife in Spain’s Canary Islands
-
News50 minutes agoBobby Cox, One of Baseball’s Top Managers, Dies at 84
-
Politics56 minutes agoVideo: The G.O.P. Rush To Break Up Majority-Black Districts