Iowa
Iowa can use flat Big Ten final to get sharper for NCAAs | Leistikow
INDIANAPOLIS — An overachieving body of work over 31 games left the Iowa women with an ideal situation for 2 hours of championship-game basketball opportunity at Gainbridge Fieldhouse.
Go play free against second-ranked and top-seeded UCLA in the finals of the Big Ten Tournament, and see what happens.
What happened wasn’t pretty. The Hawkeyes, in a polar-opposite performance from their first two games in downtown Indianapolis, stumbled out of the gates and played poor defense and lost decisively, 96-45, before another pro-Iowa crowd.
The 51-point margin tied for the fourth-most lopsided margin of defeat in program history and largest since the pre-NCAA era of women’s basketball, in 1976. The previous biggest loss of the 26-year Lisa Bluder/Jan Jensen era was 43 points, a 103-60 loss against Kansas State in the 2002-03 season.
So yeah, this one was tough to take. It was a disappointing ending and a realization that UCLA is much, much better than Iowa right now.
“A good win for them, a lot to learn for us,” Iowa sophomore guard Taylor Stremlow said. “We’re ready for this postseason.”
The postgame vibe in the Iowa locker room was that this was still a successful tournament for Iowa, and it was. The Hawkeyes (26-6) have taken a major step forward in Year 2 under Jensen, not only reaching the Big Ten semifinals (which it fell one point shy of a year ago) but making it to the CBS-televised championship game.
Whether the final margin was one point or 51 points, the game vs. UCLA needed to serve as a learning experience to prepare for what the Hawkeyes hope is to come, three weekends from now in either the Fort Worth or Sacramento regional.
One of the “why-not” things Iowa tried against UCLA was a zone defense, which it practices often but rarely uses, to try to slow down 6-foot-7 Big Ten player of the year Lauren Betts. If Iowa is going to advance through the NCAA Tournament, it’ll undoubtedly come up against a team with more size — maybe Oklahoma in the Sweet 16, perhaps South Carolina in the Elite Eight.
In 2025-26, Iowa matches up better with opponents that feature guards, with Chit-Chat Wright and Kylie Feuerbach as elite defenders. The goal with playing zone against UCLA was to hope the Bruins were cold from deep … and that was certainly not the case.
UCLA knocked down 6-of-11 3-point attempts in the decisive first half and 13-of-26 for the game (50%).
“With it being three back-to-back games, I think it was a good way to rest a little bit defensively, but also kind of give them something new … try to throw them off a little bit,” Feuerbach said. “Once again, they were hitting everything against the zone as well. Tough day.”
UCLA led, 42-20, at the break even though Betts had four points on 2-of-5 shooting. UCLA never cooled off, shooting 63.5% for the game. It rattled off 13 points in the first 2:09 of the second half to grow the advantage to 55-23, triggering Jensen to use the third of her four timeouts.
Things never got better for the Hawkeyes, who shot 27.9% from the floor. To show how tough a day it was, they were only 12-for-38 on 2-point shots … the team’s bread and butter typically with Ava Heiden (who led Iowa with 15 points and made the all-tournament team, along with Hannah Stuelke) in the middle.
Iowa’s Ava Heiden looks forward to playing at home in NCAA Tournament
The sophomore center talked about reasons for the 96-45 loss to UCLA in the Big Ten championship game.
“Now we’ve been there, we’ve done that,” Heiden said. “We have the knowledge of how to play in these high-emotional games with the turnaround time. That’ll help us in the NCAA Tournament.”
If you think about it, this Big Ten Tournament progression provided the perfect NCAA prep. Iowa’s 64-58 win over Illinois in the quarterfinals felt like a quintessential round-of-32 matchup, considering Shauna Green’s Illini are projected as a No. 7 NCAA seed.
Then came the toss-up type of game that Iowa could see, if it gets to the Sweet 16, against seventh-ranked Michigan. The Hawkeyes’ forceful 59-42 victory demonstrated they have the capability to put away a No. 3 seed if they bring their best defense to the Sweet 16.
And then … the Elite Eight-type challenge that the Hawkeyes, if they can somehow keep this magical season going, would need to conquer. UCLA will be a definitive No. 1 seed in the NCAA Tournament when the brackets come out March 15. The other No. 1s will likely be UConn (which beat Iowa, 90-64), Texas (the only team that beat 31-1 UCLA) and South Carolina (which needs no re-introduction to Iowa fans).
For now, the gap looks large between Iowa and any No. 1 seed. But the Hawkeyes realistically shouldn’t have Final Four expectations with an eight-player rotation Sunday that included three freshmen and three sophomores.
“We learned how resilient we can be. It’s hard on the body and the mind, this tournament, especially for young girls,” Stremlow said. “I still consider myself to be learning a lot. … Just getting this experience is really good for our team.”
This team has earned the No. 2 seed it will receive on March 15 from the NCAA selection committee. One blowout loss to an elite team will not change that.
The Hawkeyes’ next step is to make the Sweet 16 in Jensen’s second year after getting blown out by Oklahoma in the round-of-32 in a game that looked a lot like this one. We know from even the Caitlin Clark years that getting out of Iowa City won’t be a piece of cake (first two rounds will be at Carver-Hawkeye Arena). If the Hawkeyes can do that, they’ve shown enough this week to think they’ll have a realistic chance of reaching an Elite Eight.
“Just being in the final after people didn’t think we’d be in the top five at the beginning of the season, I think just proves a lot of people wrong,” Stuelke said. “We should take pride in that and how hard we’ve been working and try to make a deep run in the NCAA.”
Iowa’s Taylor Stremlow says UCLA loss will be a learning experience
Taylor Stremlow finished with six points in the Hawkeyes’ 96-45 loss to the Bruins in the Big Ten championship game.
Hawkeyes columnist Chad Leistikow has served for 31 years with The Des Moines Register and USA TODAY Sports Network. Chad is the 2023 INA Iowa Sports Columnist of the Year and NSMA Co-Sportswriter of the Year in Iowa. Join Chad’s text-message group at HawkCentral.com/HawkeyesTexts. Follow @ChadLeistikow on X.
Iowa
From caviar nuggets to bison, 10 new Iowa State Fair food trends
‘MasterChef’ winner and son rate 2025 Iowa State Fair foods
‘MasterChef’ Grant Gillon and his son Grady decide once and for all which is the best 2025 Iowa State Fair dish.
Summer at the Iowa State Fair has always been a celebration of Iowa’s appetite for fun, flavor and a little bit of culinary chaos.
On July 7, the Iowa State Fair revealed 84 new dishes served at the 200-plus food stands on the fairgrounds. And while the fair has always had an appetite for foods on a stick, novelty creations and glorious gut busters, the 2026 lineup pushes that spirit further than ever.
This year’s new foods reflect a fair in full technicolor: patriotic desserts exploding with red‑white‑and‑blue pride, global flavors stretching from Hawaii to Vietnam and over‑the‑top creations engineered for the camera as much as the palate. Strawberries dominate the sweets scene, butter becomes a starring ingredient and bison quietly emerges as the protein of the moment. Even classic comfort foods get a modern remix, whether wrapped in frybread, dipped in chocolate or topped with jalapeño heat.
Together, these dishes tell a story of a fair that’s evolving into louder, brighter and more playful dishes while still rooted in Iowa’s love of indulgence, nostalgia and big summer flavor. Here are the 10 trends defining the 2026 Iowa State Fair.
Hyper‑patriotic foods take over
This year, the Iowa State Fair celebrates America’s 250th birthday with a patriotic Fair Spirit theme that includes a massive 250-flag display, a “Spirit of ’76” historical exhibit, nightly drone shows and special events, as well as an official America 250 Tree and the Iowa Veterans Memorial Walkway on Expo Hill.
The State Fair’s 250th‑anniversary theme shows up everywhere, especially in desserts. Red‑white‑and‑blue sprinkles, flag toppers and “1776” branding dominate the fairgrounds.
Look for 1776 Dubai strawberries, dipped in a rich, creamy pistachio-tahini paste and crunchy toasted kataifi (shredded phyllo pastry) for $19 from The Strawberry Station. The Dairy Zone offers patriotic nachos, a sweet treat with waffle chips and vanilla ice cream, drizzled with cherry and blue raspberry dips, topped with whipped cream and festive red, white and blue star sprinkles for $10.
Bubbly Bar has Parmesan ice cream, a nod to an 18th-century sensation that combines the rich, nutty flavor of aged Parmesan with smooth, creamy ice cream. Bubbly layers in tart cherry and buttery pound cake for a Revolutionary-era treat for $14.
Over the Top goes patriotic with Sweet Americana, featuring strawberry shortcake, lemon bar and blueberry crisp ice creams, each topped with a shortcake cookie, a lemon bar square and chocolate-covered blueberries for $13.
Another sweet dish, the Star Spangled Frybread, comes with a sweet glaze, topped with festive red, white and blue sprinkles and finished with a light dusting of powdered sugar from Its Dough Time for $12.
On the savory side of the menu, Blue Ribbon Bar & Eatery has the 1776 Liberty Bowl with a sourdough bread bowl loaded with cheese curds, French fries and slow-roasted shredded beef, all smothered in gravy and topped with hand-breaded onion rings. Try it for $15.
This is the most overtly patriotic menu the fair has produced in years.
Chocolate‑covered everything
Chocolate is the year’s dominant sweet, whether it’s poured, drizzled, dipped or smothered.
Try Belgian chocolate-covered strawberries from The Strawberry Station for $17 or an affogato, an espresso ice cream drink drizzled with chocolate (or caramel), at the Biscuit Bar for $8.
The Iowa Specialty Crop Growers Association slathers its Strawberry Bliss in chocolate. A buttery shortbread cookie comes topped with a strawberry and a cloud of meringue. The entire creation is covered in milk chocolate, drizzled with white chocolate and finished with a sprinkle of fresh-cut strawberries. Try it for $8.
Chocolate + fruit + spectacle is a clear 2026 signature.
Sweet‑heat mashups
Spicy‑sweet combos are bigger, bolder and more chaotic than ever.
Make your dessert fiery with the Firecracker Churros from Applishus with Lola’s jalapeno and habanero pepper spice sauce, honey molasses and sugar topped with an apple butter and cream cheese dip for $10.
Maybe one of the craziest concoctions at the fair is the Cajun Cluck ’N’ Chaos, a Cajun-style chicken sloppy joe with crunchy sweet pepper coleslaw and fiery spicy pickles topped with a skewer stacked with a tangy pickled egg and extra pickles, finished with a cloud of lime-infused pickle cotton candy. It all comes on a brioche bun at Cluckin’ Coop for $14.
Cowboy Candy from Stockman’s Inn brings sweet and spicy breaded jalapenos for $5.
Whatcha’ Smokin BBQ returns with Star Spangled Swine with pork belly with an apple chipotle rub and Big Red soda glaze rolled in blue and white honey crystals for $15.
While this trend marks a continuation of the fair’s love affair with spicy‑sweet combos, this year they’re more extreme.
Cheese goes maximalist
Cheese isn’t a garnish — it’s the headliner in 2026, with dishes with the dairy product as the main event.
Start with America’s “Berry” Good Grilled Cheese from What’s Your Cheez for $16. It combines several trends with a sweet and savory grilled cheese made with caramelized brioche bread, stuffed with blueberry white cheddar, layered with tart raspberry amaretto jam and blueberry bourbon jam, then stuffed with crispy candied pork belly that has a touch of sweet heat. Patriotic, sweet and savory, maximalist and cheesy all in one dish.
Cheese takes center stage with the Mozza‑Tini from DG – Destination Grille for $10. These hand-breaded gluten-free mozzarella sticks come with warm vodka sauce, jalapeno ranch drizzle and fresh parsley. Spicy and sweet come together with cheese.
The garlic dill pickle cheese curds from Brad & Harry’s Cheese Curds for $9 combine the food stand’s two most popular flavors, garlic and dill pickle.
Strawberries are the star fruit
Strawberries appear in more new food dishes than any other fruit. Often, they are paired with chocolate or patriotic themes.
The 1776 Dubai Strawberries at The Strawberry Station, the Strawberry Bliss at the Iowa Specialty Crop Growers Association and Sweet Americana at Over the Top are just some of the dishes offered at the fair.
This mirrors national trends. Strawberries are having a moment.
Global fusion expands
Hawaiian, Vietnamese, Salvadoran and Mexican influences make this the fair’s most international menu yet.
New dishes include Saigon birria pupusa from Saigonais Cuisine for $10. A pupusa comes filled with pho-braised brisket and melted cheese, served with a hoisin birria consommé for dipping. “Just as Iowa’s heritage has been built by generations of people bringing their own stories and traditions to the table, the Saigon birria pupusa brings Salvadoran, Vietnamese and Mexican flavors together in one dish. It is a tribute to the fair spirit — a celebration of unity, heritage and the American tradition of creating something greater together,” the fair said of the dish.
A taste of Hawaii brings spam musubi to Kama’aina Grill for $5. This fusion food combines American spam with Japanese musubi (rice ball) techniques. The stand also has Kama’aina Bento for $23. The plate lunch from Hawaii features teriyaki beef, fried saimin noodles, spam or garlic chicken served with rice and macaroni salad.
Bao Bao’s Tanghulu brings tanghulu, a Chinese street food of candied fruit on a stick, for $12.
GoldenKDog brought Korean hot dogs to the fair in 2025. This year, they introduced the Cinnamozza Kdog, a mozzarella cheese Korean corn dog dunked in salted butter, sprinkled with cinnamon sugar and topped with Cinnamon Toast Crunch for $18.
Dessert spectacle rules
Desserts are bigger, brighter and built for social media. These over-the-top dishes are shareable, both with another person and on Instagram.
Oreo Overload Nachos from Dairy Zone for $10 start with waffle chips piled around vanilla ice cream, hot fudge topped with crushed Oreo cookies for dipping and whipped cream. Dairy Zone suggested dipping the waffle chips into the sundae.
The deep-fried cookie dough pie from Minneapple Pie comes with vanilla or cinnamon ice cream for $12.
The walking taco goes dessert-style with the walkin’ Oreo sundae for $9 from Wonder Bars.
If combining savory and sweet is your thing, try the Ultimate Bacon-Brisket Mac & Cheese Donut. The $7 snack from The Rib Shack starts with mac and cheese loaded with bacon and brisket that’s breaded in a cake-style coating and finished with a sweet barbecue glaze. Not enough? It’s topped with chopped brisket and garnished with a slice of fresh jalapeno. You can nab six for $30.
Dessert nachos, dessert doughnuts and dessert frybread add up to the fair pushing “dessert as spectacle.”
Bison and pork dominate the protein scene
The Iowa Pork Producers lead the way with pork dishes at the Iowa State Fair. The fair estimates it sells 46-50,000 of its famous Pork Chop on a Stick during the 11-day event. But save room for some new riffs on pork that appear in 2026, including the Porky Pileup at the Stockman’s Inn for $15. The dish features fries layered with pulled barbecue pork, mac n’ cheese and cowboy beans topped with bacon bits.
Kalua pork appears at Kama’aina Grill as a plate lunch with rice and macaroni salad for $18, as well as in a poke bowl for $23.
DG – Destination Grille has the Porky Parm Gnocchi, a gluten-free potato gnocchi and Graziano sausage tossed in a house-made AE cream Parmesan sauce with a pesto drizzle and shaved Parmesan, all topped with an America 250th year flag and a souvenir piggy pal for $14. Note that everything at DG – Destination Grille is gluten-free.
Bison, though, is emerging as the breakout starring protein. Newcomer Sleepy Bison Grill has a bison burger for $13, a bison cheesesteak slider for $11 and bison nachos for $14.
Butter becomes a flavor
The Iowa State Fair is famous for its Butter Cow made with approximately 600 pounds of low-moisture, pure cream Iowa butter. In 2011, the fair turned food media on its collective head with the deep-fried butter on a stick from concessionaire Larry Fyfe. The indulgent dish featured frozen butter dipped in honey-cinnamon batter, deep-fried and topped with a powdered sugar glaze.
In 2026, butter is a micro-trend, with the butter-dipped ice cream cone from Coney Corner for $6 that swaps out chocolate for a buttery hard shell encasing vanilla soft serve.
That Cinnamozza Kdog comes with a salted butter dunk. And buttery desserts feature shortcake, pound cake and even Biscoff cookie butter cheesecake funnel cake from McGrath’s Funnel Cakes for $15.
Chaos foods define the fair
Maximalist, hybrid, over‑the‑top creations are now a fair signature, and the new dishes in 2026 do not disappoint. The Cajun Cluck ’N’ Chaos at Cluckin’ Coop and Ultimate Bacon‑Brisket Mac & Cheese Donut at The Rib Shack certainly fall into that category.
One of the most expensive dishes at the Iowa State Fair brings caviar and chicken nuggets from JR’s SouthPork Ranch for $99 that blends childhood nostalgia with pure luxury. JR’s calls it “a little bit county fair, a little bit Champagne lifestyle and 100% conversation starter.” Coqodaq, a Korean-inspired fried chicken restaurant in New York, served this dish during the 2025 U.S. Open, and McDonald’s followed with a Valentine’s Day special that combined McNuggets with caviar. Now, the trend hits Iowa.
Sign up for our dining newsletter, Table Talk DSM, which comes out on Wednesday mornings with all the latest news on restaurants and bars in the metro. You can sign up for free at DesMoinesRegister.com/tabletalk.
Susan Stapleton is the entertainment editor and dining reporter at The Des Moines Register. Follow her on Facebook, Twitter, or Instagram, or drop her a line at sstapleton@gannett.com.
Iowa
Iowa High School Looking To Consolidate In More Sports After Canceling Football Season
One Iowa high school athletic department is facing extremely low numbers in multiple sports, prompting school officials to begin searching for programs to share with.
Exira-EHK High School has already cancelled the upcoming 2026 Iowa High School Athletic Association varsity football season, going instead with a junior varsity-only series of games. According to a report by Western Iowa Today, they have also shared softball with Audubon.
The Exira-EHK/Audubon softball team is currently ranked No. 1 in Class 1A of the Iowa Girls High School Athletic Union. A total of 11 of the players on the 23-girl team are from Exira-EHK. They are 15th in the latest High School On SI Iowa Top 25 State Rankings as they prepare for postseason play.
Enrollment For Exira-EHK School District Continues To Drop
Enrollment at the high school level for the Spartans is down by over 20 students, with the expectation for even more of a drop in overall enrollment moving into the 2026-2027 school year.
Tom Petersen, the Exira-EHK athletic director, was part of a community-wide meeting earlier this week alongside Trevor Miller, the school superintendent.
“I’m going to continue to campaign, keep working (to get more kids out),” Petersen said. “It’s just part of being an AD and a coach. I have tried every scenario that I can to try and make it that our kids could go and play varsity (football).
“It’s not the state’s fault, it’s not our fault; it’s the middle of a two-year cycle. I coached here for 20 years in football and it’s crushing (to not have a program).”
Petersen also mentioned during the meeting that he is struggling to fill several coaching vacancies, including the head boys basketball position. He said that they have received zero applications for that coaching vacancy.
Spartans Currently Share Multiple Sports With Audubon
Along with baseball and softball, the Exira-EHK school district also shares girls basketball, boys wrestling, girls wrestling, boys tennis and girls tennis with Audubon. Petersen is proposing to the school board a share agreement for boys basketball, boys track and field, and girls track and field, in addition to the other sports.
Last fall, the Spartans went 4-5 overall, as they won 22 games over a stretch of seasons after going 0-7 in 2020. Exira-EHK was 12-1 in 2013 and had three consecutive years of at least eight wins after that.
The schools are a combination of the towns of Exira, Elk Horn and Kimballton.
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Iowa
Person drowns at Coralville pool
CORALVILLE, Iowa (KCRG) – Coralville Police say a person has drowned at the Coralville Aquatic Center Tuesday afternoon.
The call went out shortly after 4 p.m. to 1513 7th Street for a drowning report.
Officers, lifeguards and paramedics gave lifesaving aid to the person. They were taken to the University of Iowa Health Care, where they were pronounced dead.
The identity of the victim has not been released. The incident is under investigation.
Copyright 2026 KCRG. All rights reserved.
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