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From sparkling water to edibles, here is where you can find hemp-derived THC products

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From sparkling water to edibles, here is where you can find hemp-derived THC products


Tucked between the wine room and cash register at John’s Grocery in the north side neighborhood, shoppers congregate at a lone cooler, peering inside, but what they are looking at isn’t top-shelf whiskey or beer; they are in search of THC-infused drinks, from sparkling waters to cocktail-inspired flavors.

These unusual beverages have become top sellers for John’s Grocery, one of the city’s oldest businesses.

More: High on hemp? Why Iowa’s medical marijuana laws may increase edible THC use

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Is it legal to get high?

The Agricultural Improvement Act of 2018, commonly known as the 2018 Farm Bill, is a piece of legislation that addresses various aspects of agriculture, including hemp production. For Iowans across the state, the Farm Bill has made hemp-derived THC readily available in the form of delta-8 and delta-9 THC, or tetrahydrocannabinol, the primary psychoactive ingredient that gives people a high. Recreational pot remains illegal and medical marijuana is strictly regulated.

Delta-8 and delta-9 THC have similar psychoactive properties that give individuals a high associated with cannabis use. Delta-8 is typically less potent than delta-9, however.

The loosened restriction on THC levels has led to a boom for retailers across the state. John’s Grocery, a leading alcohol retailer in Iowa City, has been selling THC drinks for years but witnessed a shift during the last quarter of 2023, according to general manager Chris Moore.

“We saw just this weird swing and people’s habits during the pandemic, and since then, we’ve seen people’s habits switch 180 degrees a few times,” Moore said. “People seem to be somewhat focused on being health conscious, which is weird working at a store where pretty much always sells alcohol is where to see people come in and try to find ways to, I don’t know, take the edge off but not ruin their bodies.”

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Iowa law says THC levels in products for sale must be 0.3% or less to be legal, which allows stores to sell gummies, drinks, tablets, lotions, tinctures, and other products with psychoactive properties but bans products that can be inhaled such as vape or smokable flower.

More: Is ReUnion Brewery’s THC-infused seltzer the start of a new trend in Johnson County?

John’s Grocery sells items from Climbing Kites out of Des Moines to WLDWTR and Green Canvas, three of the most top-selling THC waters on the market, all three entirely legal and producing a psychoactive effect.

“These are actually marketed to be something you can drink a whole can of and get like a small buzz,” Moore said. “Think of a 10-milligram drink as two to four beers.”

He believes the market is just warming up to THC products and expects the boom to explode in the next year or so, producing a variety of options as well.

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“I think over the next 12 months, we’ll see every iteration of what these products could be,” said Moore.

More: Family-owned John’s Grocery toasts to 75 years in Iowa City and looks to the future

Vendors set age limits

Vague language within federal and state law has allowed stores to gain a foothold and set their own age requirements for purchasing hemp-derived THC products. People must be 21 or older at John’s, but the 2018 Farm Bill did not set a minimum age limit, allowing establishments to decide whether to enforce one.

The Senate voted to pass a House bill in November to extend the 2018 Farm Bill through September, continuing sales in Iowa. The extension may arrive with a few amendments, but those have yet to be announced.

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“We, as John’s Grocery, require that people are 21, but they didn’t put an age restriction with law, so there’s no age restriction currently in Iowa,” Moore said. “I think that they will 100% revisit the bill this year and make the tweaks that they need to make the law make sense to everyone.”

Until the bill is revised, John’s Grocery plans to continue to sell the products in what has become a lucrative interest. The store generates more than $1,000 a day in THC sales, an unprecedented success that arrived seemingly overnight.

“We haven’t done anything to try to grow it. It’s happened all organically. People just come in and try it, or they try it in other places that are told to come to check it out here,” Moore said.

More: Field Day brews beer with North Liberty to aide Centennial Park funding

Where to buy hemp-derived THC drinks and edibles

John’s Grocery is just one of the many places in the Iowa City area where people can find hemp-derived THC drinks and edibles. There are several other liquor stores and smoke shops that sell the products.

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Moore encourages customers to make their own informed decisions and ask employees questions before purchasing hemp-derived THC products.

Editor’s Note: Legal THC products produce varying intoxicating effects and should not be ingested without prior knowledge and consideration.

The Press-Citizen has compiled a list of where one can dabble in the world of hemp and cannabis:

ReUnion Brewery, Coralville and Iowa City

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ReUnion is releasing Johnson County’s first locally made THC seltzer on Friday, Jan. 26. It’s called Jungle Vibez and offers 10mg of hemp-derived THC infused with flavors of orange, pineapple, and banana.

Johncy’s Liquor Store,Suite E, 585 Hwy 965 South, North Liberty

Iowa Smoke Time & Vapor Shop, 220 E Washington St., Iowa City

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Smokin’ Joe’s, 465 Hwy 965 G, North Liberty

Bootleggin’ Barzini’s, 412 1st Ave., Coralville

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Up in Smoke, 208 N Linn St., Iowa City

The Konnexion, 106 S Linn St., Iowa City

Jessica Rish is an entertainment, dining and business reporter for the Iowa City Press-Citizen. She can be reached at JRish@press-citizen.com or on X, formerly known as Twitter, @rishjessica_



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Iowa football roster cuts have made for a challenging December

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Iowa football roster cuts have made for a challenging December


In October, preliminary approval was granted to the $2.8 billion House v. NCAA settlement.

One of the proposed pieces of the settlement terms includes maximum roster sizes in every Division I NCAA-sponsored sport. In FBS football, that maximum roster figure is 105 players.

The average roster size in college football was 121.4 players during the 2023 season. That means there are some tough conversations to be had nationally as coaches and programs work to trim their rosters down to the 105-player maximum before the beginning of the 2025-26 school year.

Iowa head football coach Kirk Ferentz discussed how the new roster limits have made for a challenging December.

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“Awful. It’s been the hardest part of this month. It could have been so easily avoided if we stair-stepped it. I’m sure it was a financial decision. Nobody asked me for my opinion or filled me in on the details. I’m sure it was a financial decision, like everything we do.

“I would argue whatever the dollar amount was, keep it the same and spread it out on 120, 118, spread it among 118 instead of 105 and not have bloodletting. That’s the regrettable part in my mind,” Ferentz said.

With the reality of the 105-player roster limit staring Iowa in the face, the Hawkeyes had those tough conversations this month. It’s evident by the amount of players that have departed Iowa’s program via the transfer portal.

Ferentz shared how the Hawkeyes approached those conversations with their players.

“There’s a couple ways to do it. I don’t know how other people are doing it. I’ve heard other people are approaching it differently. We felt very strongly as a staff we owed it to any player that might be in jeopardy to let them know the week following our last game what the status was, give them an opportunity to go out and prepare for whatever they want to prepare for.

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“We’ve had guys leave the program at that point. They’ve left the program. We have other guys that are going to go to other places but staying with the program throughout the bowl. Everybody is getting bowl gifts, all that stuff. Everybody had the opportunity to stay with us and go to the bowl site and finish out this with us as a team member. They had the option of doing whatever they wanted to do. We’ve had other guys leave and already find other homes. We just felt like it was the right thing to do to give them a chance if they want to prepare for the future, do it. If they want to stay here, that’s great, too. It was hard,” Ferentz said.

As Iowa looks toward the future, Ferentz expressed concerns with how teams will navigate injuries during a season with the 105-player roster limits.

“Then the whole next chapter is going to be really interesting, too, because practice with 105 guys in college football. This is not the NFL. Nobody even brought up what happens if a guy has a season-ending injury. We can’t go out and bring somebody in to replace that guy. It makes practice a challenge, makes developing a team a challenge.

“Those are questions or discussions for post January. I’m not looking forward to that. I think it impacts a program like ours more so than other people that recruit five-star athletes every year because they’re a little bit more readymade. That’s the way it goes. We’ll figure out a way to make it an advantage,” Ferentz said.

Contact/Follow us @HawkeyesWire on X and like our page on Facebook to follow ongoing coverage of Iowa news, notes and opinions.

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Miami (FL) vs. Iowa State Prediction, Odds, Picks – December 28, 2024

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Miami (FL) vs. Iowa State Prediction, Odds, Picks – December 28, 2024


Data Skrive

The Miami Hurricanes play the Iowa State Cyclones in the Pop-Tarts Bowl as 3.5-point favorites on December 28, 2024 at 3:30 p.m. ET on ABC. The over/under is 55.5.

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The Hurricanes lost to the Syracuse Orange, 42-38, in their last contest. In their last contest, the Cyclones lost against the Arizona State Sun Devils, 45-19.

Keep up with college football all season on FOX Sports.

USWNT dominates Guardians Top 100 & Christian Pulisic is the solo USMNT player | SOTU

Alexi Lalas and David Mosse reacted to Christian Pulisic being disrespected by the UK news outlet The Guardian, which ranked him as the 95th best soccer player in the world. On the other hand, the USWNT dominated the field, with five players in The Guardian’s Top 10 alone.

Miami (FL) vs. Iowa State Game Information & Odds

  • When: Saturday, December 28, 2024 at 3:30 p.m. ET
  • Location: Camping World Stadium in Orlando, Florida
  • TV: ABC
  • Live Box Score on FOX Sports

More College Football Predictions

Miami (FL) vs Iowa State Betting Information updated as of December 25, 2024, 9:45 p.m. ET.
Favorite Spread (Odds) Favorite Moneyline Underdog Moneyline Total Over Moneyline Under Moneyline
Miami (FL) -3.5 (-111) -172 +144 55.5 -112 -108

Miami (FL) vs. Iowa State Prediction

  • Pick ATS:

    Miami (FL) (-3.5)

  • Pick OU: Over (55.5)
  • Prediction: Miami (FL) 34, Iowa State 27

Predictions are made by the Data Skrive betting model.

Learn more about the Miami Hurricanes vs. the Iowa State Cyclones game on FOX Sports!

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Miami (FL) vs. Iowa State Betting Insights

  • Per the spread and over/under, the implied score for the game is Hurricanes 30, Cyclones 26.
  • The Hurricanes have a 63.2% chance to win this meeting per the moneyline’s implied probability. The Cyclones have a 41.0% implied probability.
  • Miami (FL) has put together a 7-5-0 ATS record so far this year.
  • Iowa State has put together a 7-5-0 ATS record so far this year.

Miami (FL) vs. Iowa State: 2024 Stats Comparison

Miami (FL) Iowa State
Off. Points per Game (Rank) 44.2 (2) 30.2 (37)
Def. Points per Game (Rank) 23.9 (52) 21.5 (46)
Turnovers Allowed (Rank) 13 (28) 15 (40)
Turnovers Forced (Rank) 18 (55) 21 (28)

Miami (FL) 2024 Key Players

Name Position Stats
Cameron Ward QB 4,123 YDS (67.4%) / 36 TD / 7 INT
196 RUSH YDS / 4 RUSH TD / 16.3 RUSH YPG
Xavier Restrepo WR 69 REC / 1,127 YDS / 11 TD / 93.9 YPG
Damien Martinez RB 823 YDS / 9 TD / 68.6 YPG / 5.7 YPC
16 REC / 198 REC YDS / 0 REC TD / 19.8 REC YPG
Jacolby George WR 51 REC / 728 YDS / 7 TD / 60.7 YPG
Francisco Mauigoa LB 87 TKL / 7 TFL / 2 SACK / 1 INT
Tyler Baron DL 37 TKL / 7 TFL / 5.5 SACK
Wesley Bissainthe LB 53 TKL / 3 TFL / 1 SACK / 1 INT
Mishael Powell DB 30 TKL / 2 TFL / 1 SACK / 5 INT

Iowa State 2024 Key Players

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

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Iowa WR's absence on bowl game depth chart not a cause for concern

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Iowa WR's absence on bowl game depth chart not a cause for concern


The Iowa Hawkeyes (8-4, 6-3 Big Ten) recently revealed their depth chart against Missouri (9-3, 5-3 SEC) in the TransPerfect Music City Bowl.

Iowa freshman wide receiver Reece Vander Zee wasn’t listed, but Iowa head football coach Kirk Ferentz confirmed that it’s not a cause for concern.

“I don’t know when we wrote that depth chart, it was probably last month. He’s fine. Practicing well. In fact, coming off the field last night, asked him how he felt. He feels great. He’ll be in the rotation,” Ferentz said last Friday.

This update is consistent with what Ferentz has said in the buildup to the bowl game versus the Tigers.

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Ferentz said both Vander Zee and offensive tackle Gennings Dunker were tracking to play in the bowl game two weeks ago after Iowa’s bowl foe was revealed on Dec. 8.

“Yeah, both those guys are on track right now,” Ferentz said. “Not sure where they’re going to be this week, but I think we are a lot closer.

“Reece got to work—we worked a little bit on Friday—he was out there, so that looks really encouraging. Dunk’s probably a couple days away yet, but he’s doing really well, on a good path. Both those guys are eager to play.”

Vander Zee has caught 14 passes for 176 yards and three touchdowns during the 2024 season. The 6-foot-4, 207 pound freshman hasn’t played since starting but then subsequently exiting the Northwestern contest and sporting a walking boot.

Contact/Follow us @HawkeyesWire on X and like our page on Facebook to follow ongoing coverage of Iowa news, notes and opinions.

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