Indianapolis, IN

More snow is on the way in Indiana. What age should I stop shoveling? Is it illegal if I don’t?

Published

6 months ago

January 9, 2025

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More snow is on the way in Indiana. What age should I stop shoveling? Is it illegal if I don’t?

Another 2-4 inches of snow are expected to arrive in Central Indiana on Friday.

If you are headed out to shovel a path out of your home after the heavy snowfall, the American Heart Association encourages Hoosiers to protect their hearts while shoveling. Shovelers should seek immediate treatment if they experience any signs or symptoms of a heart attack, the American Heart Association says.

Research shows that many people may face an increased risk of a heart attack or sudden cardiac arrest after shoveling heavy snow.

“Shoveling snow can be a very vigorous activity, and you’re basically doing it in a freezer,” says Dr. William Gill, a cardiologist who is president of the American Heart Association board of directors in Indianapolis. “Those conditions can very quickly lead to stress on the heart.”

Here’s everything you need to know about snow removal in Indianapolis.

Shoveling heavy snow (4 or more inches of snow, according to the National Weather Service) is a strenuous activity.

According to the American Heart Association, adults over the age of 45 should be cautious when shoveling snow as they may be at higher risk for a heart attack or sudden cardiac arrest as a result of shoveling.

If someone has heart disease, high blood pressure or high cholesterol, they are at a higher risk of experiencing a heart attack or sudden cardiac arrest as a result of shoveling snow.

Depending on where you live, snow removal might be required by your local government — and it may cost you if you don’t.

You may face fines if your local city ordinance mandates they should be promptly shoveled, and Indianapolis does have such an ordinance. Also if someone is injured after walking on a walkway that you should have shoveled, you could be held responsible.

For more information on when snow should be shoveled and how much the fines are, read the article below.

If you decide to hire someone to shovel your driveway, how much can that cost?

According to Lawn Love, the price of snow removal can vary depending on how large of a driveway, how many walkways and how much snow there is to remove.

In general, Lawn Love says the typical cost per visit for snow removal from a driveway can range $45 to $160. Most companies offering snow removal typically charge anywhere from $25 to $75 an hour. The prices could also vary if you add salt application.

If you’re going to shovel your own snow, the American Heart Association suggests these tips to make sure you are doing so safely:

Give yourself a break. Take frequent rest breaks during shoveling so you don’t overstress your heart. Pay attention to how your body feels during those breaks.
Don’t eat a heavy meal prior or soon after shoveling. Eating a large meal can put an extra load on your heart.
Use a small shovel or consider a snow thrower. The act of lifting heavy snow can raise blood pressure acutely during the lift. It is safer to lift smaller amounts more times, than to lug a few huge shovelfuls of snow. When possible, simply push the snow.
Learn the heart attack warning signs and listen to your body, but remember this: Even if you’re not sure it’s a heart attack, have it checked out (tell a doctor about your symptoms). Minutes matter! Fast action can save lives — maybe your own. Don’t wait more than five minutes to call 9-1-1
Don’t drink alcoholic beverages before or immediately after shoveling. Alcohol may increase a person’s sensation of warmth and may cause them to underestimate the extra strain their body is under in the cold.
Consult a doctor. If you have a medical condition, don’t exercise on a regular basis or are middle aged or older, meet with your doctor prior to the first anticipated snowfall.
Be aware of the dangers of hypothermia. Heart failure causes most deaths in hypothermia. To prevent hypothermia, dress in layers of warm clothing, which traps air between layers forming a protective insulation. Wear a hat because much of your body’s heat can be lost through your head.

The American Heart Association urges people to learn the signs of a heart attack so they can recognize the signs and to call 9-1-1 immediately if they experience any of those signs.

Some heart attacks are sudden and intense like they are shown in movies and TV shows. This is what the American Heart Association calls a “movie heart attack,” where no one doubts what’s happening.

In reality, most heart attacks start slowly, with mild pain or discomfort. Often people affected aren’t sure what’s wrong and wait too long before getting help.

Here are signs that can mean a heart attack is happening:

Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.
Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.
Shortness of breath with or without chest discomfort.
Other signs may include breaking out in a cold sweat, nausea or lightheadedness.

As with men, women’s most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.

Calling 9-1-1 is almost always the fastest way to get lifesaving treatment. Emergency medical services (EMS) staff can begin treatment when they arrive — up to an hour sooner than if someone gets to the hospital by car. EMS staff is also trained to revive someone whose heart has stopped. Patients with chest pain who arrive by ambulance usually receive faster treatment at the hospital, too. It is best to call EMS for rapid transport to the emergency room. If you can’t access EMS, have someone drive you to the hospital right away.

“I can’t stress enough the urgency of getting proper treatment for a heart attack,” Dr. Gill says. “Don’t die of doubt. If you’re experiencing symptoms or something just doesn’t feel right, go get it checked out. Hospitals offer life-saving treatment.”

Jade Jackson and Monahil Ahmad contributed to this report.

Katie Wiseman is a trending news reporter at IndyStar. Contact her at klwiseman@gannett.com. Follow her on Twitter @itskatiewiseman or Bluesky @katiewiseman

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Indianapolis, IN

Exercising in extreme heat? Here are some things to keep in mind

Published

16 hours ago

June 24, 2025

Press Room

Exercising in extreme heat? Here are some things to keep in mind

INDIANAPOLIS — Central Indiana is expecting dangerous heat this week, but that’s not stopping some Hoosiers from getting outside to exercise.

“Got my music with me. Just feel the breeze, man,” Zavian Dean said.

Dean rides his bike from Broad Ripple to downtown Indianapolis every day.

“Took the Monon all the way down here. Ride around town. I’m headed back that way,” he said.

The severe weather isn’t stopping him from putting his foot to the pedal.

“I always carry some water with me. I say drink plenty of water before I even decide to run on the Monon,” he said.

Indiana is under a heat advisory until Friday night, with heat index values as high as 100 to 105 expected each day.

According to the Indiana Department of Homeland Security (IDHS), overexposure to heat can be hazardous.

The state’s humid conditions can add to the discomfort and danger of high temperatures.

WRTV

“If you haven’t had enough fluids, you could really start to develop symptoms of dehydration. A lot of times, this starts at just thirst. You can start to feel lightheaded, dizzy,” Dr. Joseph Richardville from Franciscan Physician Network Sports Medicine Specialists Indianapolis said. “Later symptoms could be racing heart rate. You’ll notice that you decrease sweating, that could be a sign that you’re really deficient in water, and you need to get some fluids in you quick.”

IDHS recommends the following to stay safe:

•Watch for heat-related illnesses and seek medical attention as necessary.

•Drink fluids regularly

•Wear loose-fitting, light-colored clothing

•Avoid strenuous activity

Jason Shaw is the co-leader of November Project Indianapolis.

The free fitness group meets regularly twice a week, early Wednesday and Friday mornings.

“If you wanna get a workout in, 6 a.m. is the time to do it,” Shaw said. “Avoid the hottest part of the day. I’m a morning workout person. I know it’s not always that easy for people to do, but if you can get up and get going before the sun is up or while it’s rising, one, it’s beautiful and two, you avoid the intense heat.”

Co-leader Molly Robb says it’s important to listen to your body.

“Recognize you’re not going to be able to do as much in the heat. Your mile time is not going to be as fast when it’s 95 degrees outside as it is when it’s 55 degrees outside,” Robb said.

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Indianapolis, IN

PFF grades for Tyler Warren and Indianapolis Colts’ tight ends

Published

1 day ago

June 23, 2025

Press Room

PFF grades for Tyler Warren and Indianapolis Colts’ tight ends

What grades from PFF did the current group of Indianapolis Colts’ tight ends receive for their performances last season?

(This story was updated to correct a typo.)

What grades from Pro Football Focus did the current group of Indianapolis Colts’ tight ends receive for their performances last season?

The addition of Tyler Warren to this room gives the Colts that much-needed passing game presence at the tight end position. Last season, the entire Colts’ tight end room combined for just 467 receiving yards on the year.

As GM Chris Ballard described after the draft, Warren can particularly be a real threat over the middle of the field, where his combination of size and athleticism makes him a difficult matchup.

However, his impact will go well beyond the passing game. Warren’s ability as a run-blocker and overall versatility, which allows him to be moved around the formation, adds some unpredictability to the offense with the variety of roles he can fill.

While Warren will be leading the way, in Shane Steichen’s offense that often uses two tight end sets, we will still see plenty of the other tight ends on the Colts’ depth chart.

Mo Alie-Cox and Drew Ogletree can fill those primary blocking roles as they have done, while Will Mallory or Jelani Woods could be the more pass-catching heavy option. However, not all four of those players are likely to make the final 53-man roster.

Now, as far as PFF’s grading system goes, I always want to add the caveat that this metric is far from the be-all end-all when it comes to evaluating a player’s performance. It is one tool out of many that are out there and should be treated as such.

For some context around these metrics, here is a look at PFF’s grading system to provide some context behind the numbers:

90.0+: Elite
80-89.9: High quality
70-79.9: Good
60-69.9: Above average
50-59.9: Average
40-49.9: Below average
39.9 or less: Poor

Alright, now let’s dive in.

Mo Alie-Cox

PFF grade: 64.5

Of Alie-Cox’s 475 snaps, 313 of them came as a blocker. In the run game, he ranked 15th among all tight ends in run-blocking grade. As a pass-catcher, Alie-Cox caught 12 passes for 147 yards with a touchdown.

Drew Ogletree

PFF grade: 69.1

Like Alie-Cox, Ogletree was primarily a blocker, with 313 of his 439 snaps coming in that capacity. He would rank third among all tight ends in PFF’s run-blocking grade last season. Ogletree would catch nine passes for 109 yards and a score.

Tyler Warren

PFF college grade: 91.3

As mentioned, Warren brings a do-it-all presence to the tight end position, able to line up across the formation–including out of the backfield–and hold his own as a run-blocker, while also making plays in the passing game. Last season with Penn State, Warren totaled over 100 receptions and over 1,200 receiving yards.

Will Mallory

PFF grade: 50.4

As the fourth tight end on the depth chart, Mallory’s role was small, with him playing just 93 snaps in 2024. He is, however, off to a strong start during this year’s offseason programs.

Jelani Woods

PFF grade: N/A

Woods missed the 2024 season due to a toe injury.

Maximilian Mang

PFF college grade: 64.9

Mang had just 14 targets over his five seasons at Syracuse, with just about all of his playing time coming as a blocker. Over his 164 run-blocking snaps in 2024, Mang graded out well with a 71.6 from PFF.

Sean McKeon

PFF grade: N/A

McKeon didn’t have any regular season snaps in 2024.

Albert Okwuegbunam

PFF grade: N/A

Okwuegbunam didn’t have any regular season snaps in 2024.

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Indianapolis, IN

Indianapolis Fire Department rescues 2 girls from White River

Published

2 days ago

June 22, 2025

Press Room

Indianapolis Fire Department rescues 2 girls from White River

INDIANAPOLIS (WISH) — Firefighters with the Indianapolis Fire Department (IFD) on Sunday rescued two girls after they jumped into the White River on the city’s northeast side.

At 3:13 p.m. Sunday, two juvenile girls were rescued by firefighters after they jumped into the White River under the bridge near the East 67th Street and North College Avenue intersection to retrieve a floatation device. While attempting to retrieve a floatation device, the girls were getting carried away by a current.

Bystanders heard the girls yelling for help and called 911. IFD water and rescue dive teams, along with the Indianapolis Metropolitan Police Department and Indianapolis Emergency Medical Services, worked together to locate the girls, bring them to safety, and check them for injuries.

After IFD arrived on the scene and launched a boat, the girls were out of the water within 15 minutes. The girls were released to their parents after being rescued and checked for injuries.

(Provided Photo/Indianapolis Fire Department via X)