Indiana
Indiana University health doctor talks on importance of sleep schedule for kids going back to school
INDIANAPOLIS (WISH) — Riley Youngsters’s Hospital pediatric sleep specialist, Dr. Harish Rao joined Information 8 Sunday, to debate the subject of getting youngsters again in a faculty bedtime routine.
“Dad and mom could make this simpler by making some modifications within the days and weeks main as much as again to high school,” Rao mentioned.
Dr. Rao discusses necessary suggestions to assist dad and mom. He additionally discusses the really helpful sleep quantities wanted for teenagers in preschool by way of highschool.
Benefit from the full interview above.