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When is forgetting normal — and when is it worrisome? A neuroscientist weighs in

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When is forgetting normal — and when is it worrisome? A neuroscientist weighs in

Cognitive neuroscientist Charan Ranganath says the human brain isn’t programmed to remember everything. Rather, it’s designed to “carry what we need and to deploy it rapidly when we need it.”

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Cognitive neuroscientist Charan Ranganath says the human brain isn’t programmed to remember everything. Rather, it’s designed to “carry what we need and to deploy it rapidly when we need it.”

Bulat Silvia/iStock / Getty Images Plus

When cognitive neuroscientist Charan Ranganath meets someone for the first time, he’s often asked, “Why am I so forgetful?” But Ranganath says he’s more interested in what we remember, rather than the things we forget.

“We’re not designed to carry tons and tons of junk with us. I don’t know that anyone would want to remember every temporary password that they’ve ever had,” he says. “I think what [the human brain is] designed for is to carry what we need and to deploy it rapidly when we need it.”

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Ranganath directs the Dynamic Memory Lab at the University of California, Davis, where he’s a professor of psychology and neuroscience. In the new book, Why We Remember, he writes about the fundamental mechanisms of memory — and why memories often change over time.

Ranganath recently wrote an op-ed for The New York Times in which he reflected on President Biden’s memory gaffes — and the role that memory plays in the current election cycle.

“I’m just not in the position to say anything about the specifics of [either Biden or Trump’s] memory problems,” he says. “This is really more of an issue of people understanding what happens with aging. And, one of the nice things about writing this editorial is I got a lot of feedback from people who felt personally relieved by this because they’re worried about their own memories.”

Interview highlights

On instituting a cognitive test for candidates running for president

Why We Remember, by Charan Ranganath
Why We Remember, by Charan Ranganath

I think it would be a good idea to have a comprehensive physical and mental health evaluation that’s fairly transparent. We certainly have transparency or seek transparency about other things like a candidate’s finances, for instance. And obviously health is a very important factor. And I think at the end of the day, we’ll still be in a position of saying, “OK, what’s enough? What’s the line between healthy and unhealthy?” But I think it’s important to do because yes, as we get older we do have memory problems. …

On why you can sometimes only remember the first letter of something, like a name

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You get what’s called partial retrieval, where you get a piece of the information but not the whole thing. … Memories compete with each other. And this is true for a name. This could be true for memory, for an event. And so if you have learned multiple names that start with the letter K, now what happens is you have this competition where essentially they’re fighting with each other.

On the tip-of-the-tongue phenomenon

They call it the tip-of-the-tongue phenomenon … where you know the information is there, you’re aware of something, but it just doesn’t. You don’t have proof of its existence. You’re just working on this complete faith that it exists. There’s many reasons why this happened. One of the big ones is you pull out the wrong information. When you pull out the wrong information, what happens is it makes it much harder to find the right information. So in other words, if you’re looking for someone named “Fred” and you accidentally pull out “Frank” and you know that’s not the name. Now, Frank is very big in your consciousness, and it’s fighting against the other memory that you have. And so as a result, you’re going to have some trouble. Now, later on, what happens is your mindset changes and you’re no longer stuck in that previous mistake. And that’s why it can pop up. So what can sometimes happen is that we’re looking for something, but then we get the wrong thing. And that leads us so far in the wrong direction that the competition in memory works against us.

On how interruption hurts our ability to remember

This is the reality of modern life, is that we’re constantly being interrupted. Now, sometimes those interruptions are in our world and not of our own making. So any person with a newborn child, for instance, can relate to this idea of you’re trying to do something and all of a sudden your child starts crying and your brain is telling you, “Forget everything else. Let’s focus on this.” Then there’s things that we do to ourselves, like, we just have other thoughts that come into our head or we start daydreaming about things. But then I think the most insidious of all are the alerts and the distractions that we put upon ourselves with smartphones and smartwatches where there’s things constantly buzzing and grabbing our attention, and then people start to get bad habits like checking texts and emails. For instance, I’ll sit in academic talks and I see people checking email during a talk, and I can guarantee you they’re not remembering either the email or the talk after they’ve left the place.

On how stress interferes with memory

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Stress has a bunch of complex effects on memory. So if you have a severely stressful experience, sometimes you can remember that experience better than if it was not stressful. And so this happens a lot in cases of traumatic memories. But the other part of it is that stress makes it harder to pull out the information you need when you need it. … It shuts down the prefrontal cortex. And under those states of stress, you’re prioritizing things that are more immediate, your knee-jerk responses to things. And so that makes it harder to remember stuff that happened before you were under stress.

Then there’s the issue of chronic stress, where we know that chronic stress can be actually neurotoxic for areas of the brain that are important for memory, like the prefrontal cortex and another area called the hippocampus. And that is really, I think, part of the problem that you see in people with PTSD, for instance. If you’re under chronic stress for a long period of time, there’s a whole series of stress-related hormones that are bathing your brain in these stress-related hormones. And what can happen is, this can be causing damage to areas like the hippocampus and the prefrontal cortex so that they’re no longer functioning as efficiently as you would hope they would. And you can see this in many different animal models of stress.

On why sleep is so important to memory

One of the fascinating things about sleep is we tend to think, oh, nothing’s happening. I’m not getting anything done. But your brain is hugely at work. There are all these different stages of sleep where you can see these symphony of waves, where different parts of the brain are talking to each other, essentially. And so, we know for a fact that some of these stages of sleep, what happens is the brain will flush out toxins, like the amyloid protein that can build up over the course of a day. So just by virtue of that function, sleep is very important. But then on top of it, what we can see is that the neurons that were active during a particular experience, have come back alive during sleep. And so there seems to be some processing of memories that happen during sleep, and that the processing of memories can sometimes lead to some parts of the memory being strengthened, or sometimes you’re better able to integrate what happened recently with things that happened in the past. And so, sleep scientist Matt Walker likes to say that sleep converts memory into wisdom, for instance.

[Sleep is] an investment. Because you’re depriving your brain of all this, information processing that can happen in your sleep. And I do believe it’s controversial, but I do believe in the idea that sometimes you can wake up and through that memory processing, actually have the ability to solve a problem that you couldn’t do when you were, before you went to sleep. I mean, the other part of sleep, I think that’s very important is when we’re sleep deprived it’s just terrible for memory. All the circuitry that’s important for memory does not function as well, and memory performance really declines.

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Sam Briger and Thea Chaloner produced and edited this interview for broadcast. Bridget Bentz, Molly Seavy-Nesper and Carmel Wroth adapted it for the web.

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We’re having a main character summer. Are you? : It’s Been a Minute

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We’re having a main character summer. Are you? : It’s Been a Minute
Are you ready for a whirlwind summer romance?Making plans to capitalize on summer can get overwhelming – from finding the right spot to hang or feeling comfortable in your clothes in the sweltering summer heat. So what does it mean to approach summer with a romantic joie de vivre?  Brittany is joined by Carly Olson, freelance journalist covering architecture and business, and Garrett Schlichte, writer and chef, to walk us through how to have a rom-com summer where you’re the star.Want more on how to be the best version of yourself? Check out these episodes:How to make friends & get good gossipIt only takes 30 minutes to be a good momSupport Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub.
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Vintage-obsessed millennial parents are driving L.A.’s booming kids’ clothing resale market

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Vintage-obsessed millennial parents are driving L.A.’s booming kids’ clothing resale market

Kids’ vintage clothing sales are experiencing a remarkable boom at in-person markets and online, where prices for clothes for little ones have shot up on websites including Depop and Poshmark. Millennial parents are looking to outfit their kids in the clothes and TV and film characters they loved (or coveted) when they were kids.

The result? There’s a new generation of kiddos hitting the playground looking incredibly cool. Take Amari Case, a SoCal toddler who spent a Sunday afternoon this spring ambling around a vintage market in a West Hollywood warehouse clad in baggy jeans and a ’90s-era tee emblazoned with the “Dragon Ball Z” character Son Goku.

When she wasn’t scribbling on a Lorax coloring sheet, she’d been cruising around the market with her dad, Aaron Munoz Case, snapping up new pieces destined to make her the flyest kid at the preschool playground.

Neil Wright, from left, Kristine Nite Scalzo and Brandon Rosenblatt, co-founders of Elemeno Kids Vintage Market.

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Showing off Amari’s new vintage satin L.A. Raiders jacket and tiny teal Grant Hill Detroit Pistons jersey, Munoz Case, who was also impeccably dressed, noted that while Amari went through a phase at about 18 months where she wanted to dress herself, eventually she gave up and went back to letting her dripped-out dad dictate her wardrobe.

Munoz Case found Amari’s first vintage piece at the Rose Bowl Flea Market and got the bug, going back every month to pick up something to add to his little’s wardrobe.

Trendspotters and researchers say Munoz Case isn’t alone in his quest. The market for kids’ vintage clothing has heated up precipitously over the last few years, perhaps hitting a boiling point in January when an Eeyore romper from the ’90s sold for over $3,000 on EBay. (It was new with tags, but one without tags still went for almost a grand about a month later.)

The thirst for tiny throwbacks is so popular that first-ever, all-kids market Elemeno — named after the “L-M-N-O” bit of “The Alphabet Song” and where Amari was toddling and shopping — drew 17 vendors and over 2,000 attendees over a single weekend in March. (There are plans for another Elemeno Kids Vintage Market pop-up later this year in New York, as well as plans to bring the event back to L.A. sometime next year.)

1

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A child and mom seated.

2 A child wearing an Avirex jacket from the ’90s.

1. Cameron Scalzo, wearing a vintage McDonald’s T-shirt from the ‘90s, and mom Kristine Nite Scalzo. 2. Cameron Scalzo rocks an Avirex jacket from the ‘90s.

Eye Speak Vintage’s Kristine Nite Scalzo, who co-organized the event and is opening an all-kids vintage store in Pasadena this month, says she fell under the kids vintage spell in 2020 when she was pregnant with her son. She’d always been a vintage shopper for herself, so she knew she wanted to pass the passion down to the next generation. She started filling up her son’s closet, and soon enough, she found herself selling her other finds out of a bodega in her garage.

She has a by-appointment space in Pasadena now, where she draws everyone from Rihanna’s stylist to out-of-town moms who make a point to stop by on their way to Disneyland. “The community around kids vintage has really skyrocketed on Instagram over the past six years,” Scalzo says. “We want to know who we’re buying from. We want to know that we’re doing good with buying secondhand. And it’s a hobby for people that can turn into a possible business on the side. Because knowing there’s a big group that’s interested in vintage kids clothes, you can always pass an item [your kid outgrows] to someone else or resell it.”

Scalzo says some parents are out digging through bins at the Goodwill Outlet looking for the perfect piece, while others are content to pay up for, say, a ’90s Simpsons T-shirt or a mini-size Harley-Davidson jacket. Scouring the racks at the Elemeno market, most pieces cost $15 to $40, though there were special pieces pulled to the side in some booths with price tags that could make a parent’s eyes pop. (Think $275 for a set of well-worn Spider-Man overalls from the ’00s or $150 for a pair of Cross Colours denim shorts from the ’90s.)

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In kids and adult vintage alike, mint condition is highly valued. No matter the era in which they were raised, kids tend to be messy. They get strawberry juice on their shirts or scuff up the knees on their Bugle Boy jeans. Vintage kids clothes that look pristine are more expensive, and while plain kids clothes do sell, items with characters on them or cool prints tend to draw more attention and dollars.

Brandon Rosenblatt, another of the Elemeno organizers, says he’s had his eye on a specific kids “Back to the Future” shirt for some time, but notes that it typically sells for about $1,000. He’s partial to McKids clothes for his daughter, from McDonald’s short-lived kids clothing brand, noting that he’s even snagged her a vintage official McDonald’s-themed aloha shirt from Hawaii, something he says he’s never seen anywhere else.

1 Siblings Amora and Milo Castilo wear vintage cowboy hats, jackets and chaps.

2 Thalia Castilo and her kids Amora and Milo.

1. Siblings Amora and Milo Castilo wear vintage cowboy hats, jackets and chaps. 2. Thalia Castilo and her kids Amora and Milo.

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Other collectors, he says, might be a little less obscure, leaning into mainstream characters such as Strawberry Shortcake or from ’80s and ’90s properties including “The Land Before Time” and “Rugrats.”

“A lot of millennials are having kids — like everyone who’s in their 30s and 40s — and they all want to put their kids in the same IP they grew up in,” Rosenblatt says.

“It’s the thrill of the hunt that gets everyone so excited,” Scalzo says. “Once you find that perfect nostalgic piece, you’re like ‘Holy s—,’ and you just want to chase that feeling again and again.”

Mia De La Rosa, a reseller who was at the Elemeno market, says that like Scalzo, she started buying kids vintage clothes when she was pregnant with her daughter, Liv, who’s 6 now, very into everything on PBS Kids and has a closet full of thrifted vintage garb covered in characters such as D.W., the annoying little sister from the ’90s show “Arthur.”

Everything Liv wears is “completely her style,” De La Rosa says. “She dresses herself every day and she gets compliments on what she’s wearing at school all the time.”

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Other vintage-wearing kids — and in particular younger ones — might simply be sporting what their parents like or might just like the look of the shirt even if they don’t know what it’s advertising. (An 8-year-old boy at the Elemeno market, for instance, chose to wear a pristine T-shirt highlighting the ’90s Jim Carrey movie “The Mask” because it featured his favorite color: green.)

Derrick Broaster, a vintage enthusiast turned full-time reseller, says that while he chooses to put himself in clothes from the ’60s and ’70s, he outfits his two sons in clothes from the 2000s. (“How Bow Wow used to dress when he was a kid,” he says.)

Although his younger son tends to rebel against Broaster’s vintage picks, opting for whatever Spider-Man shoes happen to be in his eyeline, his older son has leaned in, letting his dad advise him on what vintage pieces could work and what would be the most stylish.

1 Brothers pose for a portrait wearing vintage clothing.

2 A family poses for a portrait wearing vintage clothing.

1. Julian, left, and Javier Gutierrez show off their vintage clothing. Javier says his mom always tells him to keep his vintage outfits clean. 2. Mom Priscilla Guzman, clockwise, Dad Javier Gutierrez and sons Julian and Javier Gutierrez enjoy the vibe of vintage clothing. Guzman says she’s been buying and selling kids’ vintage since her oldest son was born eight years ago.

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Rosenblatt says a good portion of what vintage finds he sees in the market now has returned to the U.S. from places in Central America and South America or Asia where those pieces were likely sent decades ago after they were donated or given away.

“There’s a real underbelly of this vintage game with rag houses getting access to bulk product overseas and letting people sort through it,” he says. “There are companies now that rip through 20, 30 or 40,000 pieces of vintage clothing a week. It’s a really interesting ecosystem.”

For many kids vintage sellers, finding their stock is just as fun and interesting as getting it back into consumers’ hands. “Anywhere we can find clothes, we’re there,” says Matthew Carlos, owner of Long Gone Youth. He started selling vintage clothes 11 years ago, when he was 15, switched to kids vintage at 20 and has spent the last six years scouring flea markets, websites and swap meets.

“The kids market is definitely growing,” he says, “but I still feel like we haven’t even gotten close to where we can go. It’s just getting popular now, but the more events [like Elemeno] we can do, the more it’ll go mainstream.” Even now, some major brands like Gap and OshKosh B’gosh have recognized the interest in some of their styles from the ’80s and ’90s, moving to re-release the looks in limited runs.

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Jackie and Frank Oropeza with daughter Rumi Mae shop at Elemeno Kids Vintage Market.

Jackie and Frank Oropeza with daughter Rumi Mae shop at Elemeno Kids Vintage Market.

Kids resale is also leaning into streetwear culture. Rosenblatt, who worked in the streetwear industry, says that he’s noticed that a good portion of those interested in kids vintage — particularly, male shoppers — tend to be fans of streetwear brands like Supreme, Fear of God Essentials and Bape. At Elemeno, for instance, a good portion of the parents we saw pushing strollers were well-dressed dads seemingly on solo missions, something you don’t always see at kid-centric events.

“I just want my son to feel like I did as a kid,” said Justin Nguyen, while watching his toddler, Jayden, play with bubbles. “I want him to be happy, carefree and joyful, and I want to be able to spend time with him. My mom and dad were always working, even on the weekends. Now that I’m a dad, taking my son out on weekends to do stuff like this just seems like a blessing.”

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‘Hellions’ author Julia Elliott wins $150K fiction prize

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‘Hellions’ author Julia Elliott wins 0K fiction prize

Author Julia Elliott won for her short story collection Hellions.

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Writer Julia Elliott has won this year’s Carol Shields Prize for Fiction for her short story collection Hellions. The award honors work by women and nonbinary authors in the U.S. and Canada.

Elliott, who also authored the novel The New and Improved Romie Futch and the short story collection The Wilds, is known for blending elements of Southern gothic horror, surrealism and fairy tale. Hellions, published in 2025, includes stories set against backdrops like a plague-stricken medieval convent, a feminist art colony, and small Southern towns.

“This eerie, eclectic, genre-leaping collection takes no half-measures; every sentence of Hellions crackles or crawls,” wrote the prize jury in a statement. “Here, human folly moves against a backdrop of horror and magic … But for all its wildness, there is tremendous control.”

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The prize, named after a Pulitzer Prize-winning novelist, awards $150,000 to one winner each year. Novels, short story collections, and graphic novels by women and nonbinary authors are eligible.

This year’s finalists included Quiara Alegría Hudes (The White Hot), Lee Lai (Cannon), Megha Majumdar (A Guardian and a Thief), and Sonya Walger (Lion). They will each receive $12,500.

The Carol Shields Prize went to writer Canisia Lubrin in 2025.

You can listen to actor Donna Lynne Champlin read Elliott’s story “Hellion” on the Death, Sex & Money podcast here.

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