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How to have the best Sunday in L.A., according to J.B. Smoove

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How to have the best Sunday in L.A., according to J.B. Smoove

Over the course of J.B. Smoove’s decades-long career as a comedian, actor and writer, he’s become known for many things. His fast-paced, New Yorker cadence and quick-witted comebacks. His wide-brim hats and dapper suits. And of course, his most beloved character, Leon Black, on HBO’s “Curb Your Enthusiasm,” which catapulted him into superstardom.

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In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

The improvisation-based comedy came to an end earlier this year after 12 seasons (six of which Smoove starred in), but Smoove, whose credits include “Saturday Night Live,” “Real Husbands of Hollywood,” “Spider-Man: Far From Home” and “Mapleworth Murders,” is showing no signs of slowing down. Smoove is set to host “Buy It Now,” a competition series where entrepreneurs pitch their products in front of a live audience and esteemed judges in hopes of being featured on Amazon.com and winning a cash prize. It premieres Oct. 30 on Amazon Prime Video.

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Smoove knew he was perfect for the job when he got the call to host the show. “I’m not on the level of Jamie Siminoff or Tabitha [Brown] or Gwyneth [Paltrow],” says the Emmy winner, who recently launched a production company. “But I understand the animal that it is because I am still on my journey to be a great entrepreneur. It takes time and patience.”

We recently caught up with Smoove to ask him how he’d spend the perfect Sunday in Los Angeles, where he’s lived since 2007. Ideally, he and his wife, Shahidah Omar, wouldn’t leave their house, which they call the “777 Resort,” a nickname that commemorates their wedding date and contains everything they could possibly want. But he indulged us by crafting an action-packed day filled with hiking, jet skiing to Catalina Island, drinking an “Herb Your Enthusiasm” cocktail at one of his favorite vegan restaurants and catching up on “Love is Blind.”

This interview has been lightly edited and condensed for length and clarity.

6:30 a.m.: Wake up and walk my dogs

I wake up every morning at 6:30 a.m. All of my family is on New York time, so my phone starts ringing at 6 a.m. I’m three hours behind them and they’re already up and kicking. When my alarm goes off in the morning, my dogs want to come to the side of the bed. Their names are Hustle and Flo like the movie “Hustle and Flow.” Hustle has a habit of touching my arm over and over again with his big paw when he’s ready to go out. So I get those guys out, walk the neighborhood a little bit and let them say hi to their [dog] friends.

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8:00 a.m.: Cook my special vegan breakfast

Then I’ll bring them back home and now I need to get some breakfast. My wife and I are vegan, but she is a raw vegan right now, so she doesn’t eat what I eat in the morning. On a good day like Sunday Funday, I would make my vegan chicken fried mushrooms and waffles. Sometimes they’re blueberry, sometimes they’re banana. Sometimes they are blueberry-banana. I pick and choose depending on how my taste buds go. A lot of people have a sweet tooth, I have sweet teeth. I also love a little sausage and a little Just Egg, which is one of my favorite egg substitutes.

9:00 a.m.: Crank up my 1968 Lincoln Continental

I crank up the old school. I got a 1968 Lincoln Continental. So I crank the engine up, get it warm, get the bags pumping up and hit the little button in the car that raises it off the ground because I let it take a nap at nighttime. “Old School Sunday” should be an unofficial holiday.

10:00 a.m.: Hike at Fryman Canyon

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Next, my wife and I would hike at Fryman Canyon. One lap because we don’t want to wear ourselves out. The heat starts to build up a little bit especially in the summertime. A lot of people are out there early because they don’t want to get hot. It’s an amazing walk. There’s Runyon up the block and then there’s Fryman. Now, Fryman has more trees and shaded areas where you can stop to look at the view. Then the last quarter of it, you walk through a neighborhood with beautiful homes. It’s a beautiful area of town. And sometimes you’ll get lucky and you’ll catch an open house on a Sunday, which I recommend.

12 p.m.: Ride a jet ski to Catalina Island

We’ll finish our walk at Fryman around 11 a.m., then a great thing to do is to go jet skiing in Catalina. A lot of people don’t know about this. You can jet ski to Catalina with this company called Jetski2Catalina and I’m telling you right now, it’s a trip. You go down to Long Beach and you can hop on a jet ski and ride all the way to Catalina. It’s about two hours, but it’s well worth it. Do the one-way trip because your arms are going to get tired if you’re not used to working out or your body vibrating for a long period of time. Ride to Avalon on the island.

2 p.m.: Grab lunch at Maggie’s Blue Rose

By the time you get there, you’re going to be hungry again so grab some lunch to replenish your energy. A place with some good, authentic Mexican food is Maggie’s Blue Rose. I recommend the street corn, but we don’t get cheese on ours because we’re vegan. We’d maybe get a vegan burrito with some beans, rice and sauteed vegetables rolled up nice. A good burrito should be rolled as tight as a cigar if you know what you’re doing.

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3:30 p.m.: Rent a golf cart and go zip lining

Then you gotta rent a golf cart to ride around the island and look at the houses. People don’t know that there aren’t many cars on Catalina Island, that’s why everyone has golf carts. So some of the golf carts are tricked out and look cool because people who live there want to have the nicest one. They also have zip lining on the island — this is a must do. The zip lining is sickening because you can hear the people screaming. [Imitates zip line and screams] I recommend tying your shoes tight because you don’t want to lose a shoe halfway down. You’ll be very upset. Also, don’t ever wear flip flops on a zip line.

7 p.m.: Catch a boat back to Long Beach

By the time you finish zip lining, you’ll want to take the ferry back to Long Beach. Get there early and get a good seat by the window, preferably in the front of the boat so you can see where you’re going. Or some people like to see where they’ve been and watch the island get further and further from them. It’s up to you. It’s a shorter trip going back. You get back in about an hour.

9 p.m.: Enjoy an Herb Your Enthusiasm cocktail at Planta

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Now, you want to get back into your vehicle and head to Planta in Marina Del Rey. This is a straight vegan spot, but the food is excellent. They have a cocktail there called the “Herb Your Enthusiasm,” a play on words to “Curb Your Enthusiasm.” So every time I go there, the bartender recognizes me and says, “Hey man. I see what the hell you’re doing, the ‘Herb Your Enthusiasm.’” That’s my favorite cocktail. My wife and I will kick it at the bar. We might order something light since it’s getting late like some avocado cucumber sushi.

11 p.m.: Drive home in the classic whip

We’ll get back into the old school and head back to the crib. Now, this car has suicide doors. All the doors open from the middle outward. So we’ll roll all the windows down and play some good, old school R&B music. Sometimes I’ll light up a cigar.

11:30 p.m.: Binge watch our favorite shows

Once we get home, we’ll watch our favorite shows. We’re zombie fanatics. We’ll watch “Walking Dead,” “The Last of Us,” something in that genre. Or we’ll watch something silly. Have you seen this new pop the balloon dating show? It’s a mess, but it’s hilarious to us because people stand up there trying to find somebody. It’s just funny to see them struggle. It’s always funny when someone walks out there and all the balloons pop before they even open their mouth. I’m like, “Let the dude speak! Give him a chance.” We like “Love is Blind” too. My wife and I bet money on who’s going to say yes at the altar and who’s going to say no. We’re not big on comedies. You would think a comedian would like comedies. I never watch comedies. My favorite genre are James Bond movies. I just love James Bond and Daniel Craig. If he needs a replacement, I’ll put my name in the hat. I got two O’s in my name. [Laughs]

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1 a.m.: Debate about “Love is Blind” before bed

Then we’re going from the living room to the bedroom and we’ll say, “One more episode” before we go to bed and we never make it through that episode. We always get halfway through it and our heads start nodding. Then we’ll turn the lights on and talk about who we think is still going to be together on “Love is Blind” and that will keep us up for another 30 minutes. We’ll go to bed around 2 a.m., then I’ll have four and a half hours of sleep before I gotta get up at 6:30 a.m. again.

Lifestyle

‘Scream 7’ takes a weak stab at continuing the franchise : Pop Culture Happy Hour

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‘Scream 7’ takes a weak stab at continuing the franchise : Pop Culture Happy Hour

Neve Campbell in Scream 7.

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The OG Scream Queen Neve Campbell returns. Scream 7 re-centers the franchise back on Sidney Prescott. She has a new life, a family, and lots of baggage. You know the drill: Someone dressing up as the masked slasher Ghostface comes for her, her family and friends. There’s lots of stabbing and murder and so many red herrings it’s practically a smorgasbord.

Follow Pop Culture Happy Hour on Letterboxd at letterboxd.com/nprpopculture

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Smoke a joint and get deep with flowers at this guided floral design workshop in DTLA

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Smoke a joint and get deep with flowers at this guided floral design workshop in DTLA

Abriana Vicioso is the host of the Flower Hour, which takes place monthly.

(Jennifer McCord / For The Times)

Each flower carries a personal history. For Abriana Vicioso, the calla lily was her parents’ wedding flower — a symbol of her mother’s beauty. “She had this big, beautiful white calla lily in her hair,” Vicioso says. “I love my parents. They’re the reason I’m here. I’ll never forget where I came from.”

The Flower Hour begins with Vicioso announcing, with a warm smile: “Today is about touching grass.” The florist-by-trade gestures behind her to hundreds of flowers contained in buckets — blue thistles, ivory anemones and calla lilies painted silver — all twisted and unfurling into the air. “Tonight is going to be so sweet and intimate,” Vicioso says, eyeing the beautiful chaos at her feet. A grin buds across her face.

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Moments before the workshop, participants sit at candlelit tables exchanging horoscopes and comparing their favorite flowers. A mention of the illustrious bird-of-paradise flower elicits coos and awe from the women. Izamar Vazquez, who is from Jalisco, Mexico, reveals her fondness for roses, which make her feel connected to her Mexican roots.

Vicioso hosts her flower-themed wellness workshop near the iconic Original Los Angeles Flower Market in downtown L.A. In January, the first Flower Hour event sold out, prompting her to make it a monthly series. Vicioso describes the event as a “three-part journey” where participants are invited to drink herbal tea, smoke rose-petal-rolled cannabis joints and create a floral arrangement. “The guide is to connect with the medicine of flowers,” Vicioso says.

Rose petal joints, tea and flower arranging are all part of The Flower Hour event's offerings.
Herbal tea is part of the event's offerings.
Floral arranging is the main activity.

Rose petal joints, tea and flower arranging are all part of The Flower Hour event’s offerings.

The event is hosted at the Art Club, a membership-based co-working space. “The Flower Hour is really beautiful. Everyone gets to explore their creativity while meeting new people,” says Lindsay Williams, the co-owner of the Art Club.

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The idea for Flower Hour came to Vicioso during a conversation with her mother. “We joke all the time that flowers were destined to make their way into my life,” she says. She works as a florist and models on the side, even appearing in the pages of Vogue. Vicioso grew up in a Caribbean household, where flowers and offerings were part of daily life. “In my culture and religion, a lot of my family practices — an Afro-Caribbean religion — we build altars.”

Like many cultures, flowers carry sentimental value in her religion. “I’m Caribbean, so a lot of my family practices a Yoruba religion, which comes from Africa. In the Caribbean, it’s well known as Santería.”

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After a difficult year and a breakup, Vicioso wanted to marry her love of flowers with community building. Because Vicioso uses cannabis medicinally, the workshop naturally includes a smoking component. “My family has smoked cannabis for a lot of reasons for a long time. It’s a really healing plant,” she explains.

In the workshop, even the cannabis gets the floral treatment. Vicioso presents her rose-petal-wrapped joints on a silver platter at each table. She rolled each by hand. “If you’ve never smoked a rose-petal-rolled joint, the difference with this is it’s going to have roses that have a slight tobacco effect,” she announces.

During the workshop, Vicioso stresses the importance of buying cannabis from local vendors. The cannabis provided was purchased from a Northern Californian vendor. The wellness workshop aims to reclaim the healing ritual of smoking cannabis. “This is a plant that has been commercialized,” Vicioso says. “There’s a lot of Black and Brown people who are in jail for this plant.”

The resulting workshop is what Vicioso describes as “an immersive wellness experience that is the intersection of wellness, creativity, community and an appreciation of flowers.” The workshop serves as a reminder to enjoy Earth’s innate beauty in the form of flowers — including cannabis. “It’s this gift that the universe gave us for free and that I have this deep connection with,” Vicioso says.

Conversation cards to generate discussion among participants (left). The workshop serves as a "third space" for Angelenos to engage in tactile creativity and community building outside of traditional nightlife settings.
LOS ANGELES, CA -- FEBRUARY 22, 2026: Participants smoke marijuana during The Flower Hour, a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)
LOS ANGELES, CA -- FEBRUARY 22, 2026: The Flower Hour is a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)

Conversation cards to generate discussion among participants (top, letf). The workshop serves as a “third space” for Angelenos to engage in tactile creativity and community building outside of traditional nightlife settings.

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After enjoying lavender chamomile tea and smoking a joint, Vicioso introduces the flowers to the group before inviting them to pick their own. She emphasizes each flower’s personality traits, describing green dianthus as a “Dr. Seuss” plant. Then, there are calla lilies with their “main character moment.” It gets personal. “Start thinking of a flower in your life that you can discover,” she says. “If you’re feeling like you need inspiration, you can always remember that these flowers have stories.”

Vicioso infuses wisdom into her instruction on floral arrangements: There are no mistakes. Let the flowers tell you where they want to go, she urges. Intuition will be your guide — the wilder, the better.

“Hecho in Mexico” reads a sticker on a bunch of green stems. “Like me,” says Vazquez with a laugh. “They’re all doing their own thing. Like a family,” she says later, arranging stems.

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The Flower Hour participants and Vicioso, center, chat as they build their own floral arrangements.

The Flower Hour participants and Vicioso, center, chat as they build their own floral arrangements at the sold-out event.

Two participants — Vazquez and Rebeca Alvarado — are friends who run a floral design company together called Izza Rose. Like Vicioso, the friends have a connection to flowers through their Latin American culture. They met Vicioso in the floral industry and were overjoyed to discover her workshop.

“This is a great way to connect with other people,” says Vazquez.

Alvarado agrees, adding: “You’re getting to know people outside of going to bars. You can connect in different ways when there’s an activity.”

Vazquez uses flowers to stay connected to her Mexican heritage, adding that she prefers to support Mexican vendors. In recent months, the downtown L.A. flower market has struggled to recover from ongoing ICE raids. “Some are scared to come back,” says Vazquez.

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Hand-rolled cannabis joints wrapped in rose petals are presented on a silver platter at The ArtClub (top, right). The Flower Hour aims to reclaim the healing rituals of cannabis and flowers.
LOS ANGELES, CA -- FEBRUARY 22, 2026: The Flower Hour is a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)
LOS ANGELES, CA -- FEBRUARY 22, 2026: The Flower Hour is a floral design workshop + floral smoke sesh at The ArtClub in downtown. Photographed on Sunday, February 22, 2026. (Jennifer McCord / For The Times)

Hand-rolled cannabis joints wrapped in rose petals are presented on a silver platter at The ArtClub (top, right). The Flower Hour aims to reclaim the healing rituals of cannabis and flowers.

Another participant, Barbara Rios, was attracted to the workshop for stress relief. “You can hang out with your friends, but it’s nice to do things with your hands,” she says. “I work a stressful job, and it’s nice to have that third space that we’re all craving.”

On this February night, the participants were predominantly women, save for one man. In the future, Vicioso hopes that more men learn to engage with flowers. “There’s a statistic about men receiving flowers for the first time at their funerals, and I think we have changed that,” she says.

To conclude the workshop, Vicioso encourages participants to build lasting friendships and incorporate flower arranging into their daily practice — even if it’s just with a small, inexpensive bouquet.

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“Get some flowers together, go to the park, hang out with each other and hang out with me,” she says. Participants leave with flower arrangements in hand. In the darkness of the night air, it briefly looks as though the women carry silver calla lilies that are blooming from their palms.

A finished floral arrangement.

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‘Wait Wait’ for February 28. 2026: Live in Bloomington with Lilly King!

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‘Wait Wait’ for February 28. 2026: Live in Bloomington with Lilly King!

An underwater view shows US’ Lilly King competing in a heat of the women’s 200m breaststroke swimming event during the Paris 2024 Olympic Games at the Paris La Defense Arena in Nanterre, west of Paris, on July 31, 2024. (Photo by François-Xavier MARIT / AFP) (Photo by FRANCOIS-XAVIER MARIT/AFP via Getty Images)

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This week’s show was recorded in Bloomington, Indiana with host Peter Sagal, judge and scorekeeper Bill Kurtis, Not My Job guest Lilly King and panelists Alonzo Bodden, Josh Gondelman, and Faith Salie. Click the audio link above to hear the whole show.

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Not My Job: Olympic Swimmer Lilly King answers our questions about Lil’ Kings

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Olympic Swimmer Lilly King plays our game called, “Lilly King meet these Lil’ Kings” Three questions about short kings.

Panel Questions

Cleaning Out The Cabinet; Bedtime Stacking

Limericks

Bill Kurtis reads three news-related limericks: Getting Cozy With Cross Country Skiing; Pickleball’s New Competition; Bees Get Freaky

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All the news we couldn’t fit anywhere else

Predictions

Our panelists predict, after American Girls, what’ll be the next toy to get an update.

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