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Woman with cancer reveals the diet that she says saved her life

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Woman with cancer reveals the diet that she says saved her life

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Liana Werner-Gray began a cancer battle 15 years ago — and she believes that if she had not made substantial changes to her diet and lifestyle, she might not be alive today.

Fox News Digital spoke to the author and wellness advocate about her health journey on Wednesday on Capitol Hill as Robert F. Kennedy Jr. was speaking during his hearing for Health and Human Services secretary. (See the video at the top of this article.)

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While living in her native Australia, Werner-Gray, when she was just 21 years old in 2009, was told she had a tumor and the early stages of cancer in her lymphatic system. She was also suffering from chronic fatigue, parasites and other digestive issues. 

MARLA MAPLES ADVOCATES FOR HEALTHIER FOOD CHOICES FOR AMERICANS AMID RFK JR. HEARINGS

The lymphatic system “is the body’s sewage system,” Werner-Gray said.

“The only reason you get cancer in your lymphatic system is because you have too many toxins in your body.”

Liana Werner-Gray, pictured in 2019, said she believes the food she was eating was making her sick. (Dave Kotinsky/Getty Images )

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Werner-Gray had a hunch that the food she was eating had caused her illnesses.

“I knew it was because of my diet,” she said. “Because my diet was horrendous.”

Rather than pursue traditional cancer treatments such as surgery, radiation or chemotherapy, Werner-Gray instead made radical changes to her diet.

“The only reason you get cancer in your lymphatic system is because you have too many toxins in your body.”

Working with a naturopath and a functional doctor, she embarked on what she called a “massive detox plan” and focused in particular on improving her gut health. 

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Werner-Gray quickly saw positive results, she told Fox News Digital.

MAKE AMERICA HEALTHY AGAIN: THE POWERHOUSE FOODS THAT WORK MEDICAL MAGIC

“After three months, the tumor had completely dissolved,” she said. 

Her other health issues also improved considerably, she added.

Following her recovery, the author said she felt moved to create “The Earth Diet,” which began as a blog about what she ate to help fix her health problems and promote healing. 

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The Earth Diet, she said, is “all about going back to nature and eating foods from nature, eating real nutrition, eating foods that God provides us with naturally.” 

Liana Werner-Gray published her book, “The Earth Diet,” in 2014. Her eating plan is “all about going back to nature and eating foods from nature, eating real nutrition, eating foods that God provides us with naturally,” she said. (Johnny Nunez/WireImage)

Her book, also called “The Earth Diet,” was first published in 2014, five years after she began her health transformation. 

Werner-Gray has since published several other books on curing both physical and mental conditions with food.

Over 1,600 people die from cancer each day in the U.S., according to the American Cancer Society. 

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The Make America Healthy Again movement, or MAHA, is something that’s been “needed” in the United States, according to Werner-Gray. 

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Over 1,600 people die from cancer each day in the U.S., per the American Cancer Society.

“That’s just not acceptable,” Werner-Gray said.

Fox News Digital talked to the Australian author and wellness advocate on Capitol Hill this week.  (Fox News)

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She believes that “cancer is preventable” and that unless things change – including nutrition – the statistics will continue to worsen.

“There are many, many cures for cancer other than conventional treatments,” she said. 

‘Combined approach’

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, pointed out that “all cancers have spontaneous remissions.” (He was not involved in Werner-Gray’s care.)

“Having said that, diet and exercise have been shown to play a huge role in cancer treatment and recovery,” he told Fox News Digital.

“While there are many anecdotes of full remission following natural treatments alone, it’s crucial to remember that every person responds differently,” a doctor (not pictured) told Fox News Digital.  (iStock)

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“Standard treatments such as surgery, chemotherapy and immunotherapy are very important and have been evolving with the help of biotechnology,” Siegel said.

The doctor also predicted that artificial intelligence will play a huge role in matching patients with personalized medicine. 

“So it isn’t one way or another — it’s a combined approach, and prayer also plays an important role,” he said. 

‘Personal and complex’

Fox News medical contributor Nicole Saphier, M.D., associate professor at Memorial Sloan Kettering Cancer Center in New York City, noted that navigating cancer treatment is “deeply personal and complex.”

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“Every individual’s cancer journey is unique — which means what works for one person might not be effective for another,” she told Fox News Digital in an interview.

“I advocate for a balanced approach where natural treatments can complement traditional methods,” Saphier said. 

 “It isn’t one way or another — it’s a combined approach, and prayer also plays an important role.”

Treatment approaches should consider the specific type of cancer, a patient’s overall health and the person’s beliefs about medicine, according to the doctor. 

“While there are many anecdotes of full remission following natural treatments alone, it’s crucial to remember that every person responds differently,” Saphier noted.

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“I have seen many people suffer and die who have forgone traditional treatment for natural methods alone,” she said. “I have also seen many people suffer and die because of complications of their traditional treatments.”

It is essential that the benefits and risks of treatments are fully disclosed so that patients can make educated decisions for their health, Saphier added.

Sydney Borchers of Fox News Digital contributed reporting.

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Experts Call It 2026’s Best Diet— ‘The Results Are Often Stunning’

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Experts Call It 2026’s Best Diet— ‘The Results Are Often Stunning’


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Deadly ‘superbug’ is spreading across US as drug resistance grows, researchers warn

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Deadly ‘superbug’ is spreading across US as drug resistance grows, researchers warn

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A deadly, drug-resistant fungus already spreading rapidly through U.S. hospitals is becoming even more threatening worldwide, though there may be hope for new treatments, according to a new scientific review.

Candida auris (C. auris), often described as a “superbug fungus,” is spreading globally and increasingly resisting human immune systems, Hackensack Meridian Center for Discovery and Innovation (CDI) researchers said in a review published in early December.

The findings reinforce prior CDC warnings that have labeled C. auris an “urgent antimicrobial threat” — the first fungal pathogen to receive that designation — as U.S. cases have surged, particularly in hospitals and long-term care centers.

DANGEROUS SPIKE IN SUPERBUG INFECTIONS SURGES ACROSS US AS EXPERTS SHARE CAUTIONS

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Approximately 7,000 cases were identified across dozens of U.S. states in 2025, according to the CDC, and it has reportedly been identified in at least 60 countries.

Candida auris is a drug-resistant fungus spreading in hospitals worldwide. (Nicolas Armer/Picture Alliance via Getty Images)

The review, published in Microbiology and Molecular Biology Reviews, helps explain why the pathogen is so difficult to contain and warns that outdated diagnostics and limited treatments lag behind. It was conducted by Dr. Neeraj Chauhan of the Hackensack Meridian CDI in New Jersey, Dr. Anuradha Chowdhary of the University of Delhi’s Medical Mycology Unit and Dr. Michail Lionakis, chief of the clinical mycology program at the National Institutes of Health.

Their findings stress the need to develop “novel antifungal agents with broad-spectrum activity against human fungal pathogens, to improve diagnostic tests and to develop immune- and vaccine-based adjunct modalities for the treatment of high-risk patients,” the researchers said in a statement.

GROWING ANTIBIOTIC CRISIS COULD TURN BACTERIAL INFECTIONS DEADLY, EXPERTS WARN

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“In addition, future efforts should focus on raising awareness about fungal disease through developing better surveillance mechanisms, especially in resource-poor countries,” they added. “All these developments should help improve the outcomes and prognosis of patients afflicted by opportunistic fungal infections.”

Candida auris can survive on skin and hospital surfaces, allowing it to spread easily. (iStock)

First identified in 2009 from a patient’s ear sample in Japan, C. auris has since spread to dozens of countries, including the U.S., where outbreaks have forced some hospital intensive care units to shut down, according to the researchers.

The fungus poses the greatest risk to people who are already critically ill, particularly those on ventilators or with weakened immune systems. Once infected, about half of patients may die, according to some estimates.

FLU BY STATE: WHERE THIS SEASON’S HIGHLY CONTAGIOUS VARIANT IS SPREADING THE MOST

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Unlike many other fungi, C. auris can survive on human skin and cling to hospital surfaces and medical equipment, allowing it to spread easily in healthcare settings.

“It is resistant to multiple antifungal drugs, and it tends to spread in hospital settings, including on equipment being used on immunocompromised and semi-immunocompromised patients, such as ventilators and catheters,” Dr. Marc Siegel, Fox News senior medical analyst and clinical professor of medicine at NYU Langone, previously told Fox News Digital.

Scientists say the unique cell wall structure of C. auris makes it harder to kill. (iStock)

It is also frequently misdiagnosed, delaying treatment and infection control measures.

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“Unfortunately, symptoms such as fever, chills and aches may be ubiquitous, and it can be mistaken for other infections,” Siegel said.

In September, he said intense research was ongoing to develop new treatments.

Only four major classes of antifungal drugs are currently available, and C. auris has already shown resistance to many of them. While three new antifungal drugs have been approved or are in late-stage trials, researchers warn that drug development has struggled to keep pace with the fungus’s evolution.

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Despite the sobering findings, there is still room for cautious optimism.

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The fungus can cling to skin and hospital surfaces, aiding its spread. (iStock)

In separate research published in December, scientists at the University of Exeter in England discovered a potential weakness in C. auris while studying the fungus in a living-host model. 

The team found that, during infection, the fungus activates specific genes to scavenge iron, a nutrient it needs to survive, according to their paper, published in the Nature portfolio journal Communications Biology in December.

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Because iron is essential for the pathogen, researchers believe drugs that block this process could eventually stop infections or even allow existing medications to be repurposed.

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“We think our research may have revealed an Achilles’ heel in this lethal pathogen during active infection,” Dr. Hugh Gifford, a clinical lecturer at the University of Exeter and co-author of the study, said in a statement.

New research is underway to develop better treatments and diagnostics for C. auris. (iStock)

As researchers race to better understand the fungus, officials warn that strict infection control, rapid detection and continued investment in new treatments remain critical.

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Health experts emphasize that C. auris is not a threat to healthy people.

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Fox News Digital has reached out to the CDI researchers and additional experts for comment.

Fox News Digital’s Angelica Stabile contributed reporting.

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Record-breaking flu numbers reported in New York state, sparking warnings from officials

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Record-breaking flu numbers reported in New York state, sparking warnings from officials

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The New York State Department of Health reported a record surge in influenza activity, with 71,123 positive flu cases recorded statewide during the week ending December 20.

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Health officials said the figure represents the highest number of flu cases ever reported in a single week since influenza became a reportable disease in New York in 2004.

State health data show the weekly total reflects a 38% increase from the previous reporting period, signaling a rapidly intensifying flu season.

There have been 189,312 reported positive flu cases so far this season, while influenza-related hospitalizations rose 63% in the most recent week.

FLU BY STATE: WHERE THIS SEASON’S HIGHLY CONTAGIOUS VARIANT IS SPREADING THE MOST

New York reported the highest weekly total of cases ever recorded since influenza became reportable in 2004. (iStock)

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“We are seeing the highest number of flu cases ever recorded in a single week in New York state,” Health Commissioner Dr. James McDonald said in a press release.

There have been 189,312 reported flu cases so far this season, with influenza-related hospitalizations increasing 63% in the most recent week. (iStock)

Earlier this month, the department declared influenza prevalent statewide, a designation that requires unvaccinated health care workers to wear masks in patient care settings.

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Health officials continue to emphasize that vaccination remains the most effective way to prevent severe illness and hospitalization from influenza.

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New Yorkers who have not yet received a seasonal flu shot are still encouraged to do so, with experts saying vaccination can offer protection even later in the season.

Health officials continue to urge New Yorkers to take preventive steps, including vaccination and staying home when sick, to limit further spread. (iStock)

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To help limit further spread, the department advises individuals experiencing flu-like symptoms — including fever, cough, sore throat, or body aches — to stay home. State health officials also recommend frequent handwashing, using hand sanitizer, and avoiding close contact with sick individuals.

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For those who become ill, officials say antiviral medications are available and are most effective when started within 48 hours of symptom onset.

Health officials also added that people at higher risk for complications should contact a health care provider promptly for evaluation and possible treatment.

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The department noted that flu activity typically peaks in January, meaning case counts could continue to climb in the weeks ahead.

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