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Viral Hostage Tape sleeping trend gains steam as doctors warn of potential dangers

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Viral Hostage Tape sleeping trend gains steam as doctors warn of potential dangers

Videos across social media are touting the benefits of taping your mouth shut while you sleep, but some doctors aren’t convinced.

Hostage Tape, a brand that sells mouth tapes, has gone viral on TikTok for advertising the sleep benefits reportedly associated with its products. In a tongue-in-cheek advertisement viewed nearly 3 million times, the company ironically tells viewers not to use its products.

“Don’t do it. Please don’t tape your mouth while you’re sleeping,” a man in the TikTok video says before listing its benefits. “It’s going to lead to improved sleep, better muscle recovery and a whole lot of other benefits.”

“Just don’t do it. But if you’re wondering how to do it, get your Hostage Tape.”

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Hostage Tape, a brand that sells mouth tapes, has gone viral on TikTok for promising users a better sleep experience. (iStock | Hostage Tape)

The video’s comments section was filled with critics and fans alike.

“This stuff is absolutely legit,” one person wrote. “Been taping for about a year and this is the most comfortable and held the best. Transformed my life ‘overnight’ (lol).”

“[A]ll fun and games until u wake up a stuffed nose and sleep paralysis at the same time,” a skeptic wrote.

According to the company’s website, Hostage Tape mouth tape is breathable, hypoallergenic and easy to take off, despite the eerie name associated with it. The tape supposedly trains sleepers to snooze with their mouths closed, and it can be used simultaneously with CPAP machines.

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“It might seem bizarre, but our body was built to breathe through our noses,” Hostage Tape’s website reads. “Research suggests that most people breathe through their mouths while sleeping.”

“Mouth breathing has also been shown to increase the risk of developing sleep apnea and other medical conditions,” the description adds.

“By applying a flexible and breathable piece of tape, you can prevent mouth breathing and potentially decrease the complications associated with it.”

Hostage Tape says its mouth tapes are safe and comfortable to use. (Hostage Tape)

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In an email to Fox News Digital, Hostage Tape said it is endorsed by a large ear, nose and throat clinic in Southern California. The company also sent a doctor’s positive letter about its mouth tape.

“It’s important to emphasize the positive aspect of using Mouth Tape: for individuals who can comfortably close their mouths and breathe softly through their noses without resistance, this product can be a game-changer,” the letter reads. “In most cases, even patients with conditions like a deviated septum can breathe through their noses for prolonged periods, especially during sleep when it’s not a rigorous activity.”

Despite the brand’s reported benefits, Fox News medical contributor Dr. Marc Siegel warned the trend is “dangerous.”

“If the nose or sinuses are clogged or there is an anatomical blockage such as a polyp, a clogged sinus or a deviated septum, it may interfere with complete breathing,” Siegel told Fox News Digital “Mouth breathing is essential as a backup.”

Siegel, who serves as a clinical professor of medicine at NYU Langone Medical Center, said nasal breathing at night does have some health benefits, though. Fox News medical contributor Dr. Janette Nesheiwat shared some of Siegel’s concerns and advised that it should never be used on children.

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“Some potential serious concerns I have for mouth taping include airway obstruction, difficulty breathing if you have nasal congestion, allergies, or if there is something wrong with your nose that can hinder airflow and become more dangerous at night,” Nesheiwat said. “If you have undiagnosed sleep apnea, and you use mouth tape, it could possibly make your sleep apnea worse by restricting airflow exacerbating the sleep apnea.”

But she added that nasal breathing may be beneficial to overall respiratory health.

While nasal breathing has its benefits, Dr. Marc Siegel cautions that mouth tape could be dangerous to use. (iStock | Hostage Tape)

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“I think it is critical to see [doctors] first for a sleep study test to determine the cause of your symptoms prompting you to try mouth taping,” she said. “I don’t recommend mouth taping as we need to first determine the underlying cause of symptoms.”

For more Health articles, visit www.foxnews.com/health.

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Scientists pinpoint why COVID vaccine may trigger heart inflammation in certain people

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Scientists pinpoint why COVID vaccine may trigger heart inflammation in certain people

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POST-DOSE PATTERN — New research reveals why the COVID vaccine can trigger heart issues, especially in one group

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A new study has identified why mRNA COVID-19 vaccines could trigger heart issues, especially in one demographic. (iStock)

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HIDDEN LINK — A common dental health issue may hint at a dangerous cardiovascular condition

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SCREENING DEBATE A new study questions whether annual mammograms are necessary for most women

SUPER SPREAD — An “aggressive” new flu variant sweeps the globe as doctors warn of severe symptoms

The flu season has intensified as the new H3N2 variant causes severe illness worldwide. (iStock)

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Aging-related joint disorder increasingly affects people under 40, study finds

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Aging-related joint disorder increasingly affects people under 40, study finds

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Cases of gout are rising in younger individuals, according to a global study.

The condition, which is a type of inflammatory arthritis, steadily increased in people aged 15 to 39 between 1990 and 2021, researchers in China announced.

Although rates vary widely between countries, the total number of young people with the condition is expected to continue rising through 2035.

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The study, published in the journal Joint Bone Spine, investigated 2021 data from the Global Burden of Disease (GBD), spanning 204 countries within the 30-year timeframe.

The data measured gout prevalence, incidence and years lived with disability, tracking global trends over time. The results showed a global increase across all three outcomes.

Gout is expected to continue rising in young people through 2035. (iStock)

Prevalence and disability years increased by 66%, and incidence rose by 62%. In 2021, 15- to 39-year-olds accounted for nearly 14% of new gout cases globally, the study found.

Men from 35 to 39 years old and people in high-income regions had the highest burden, but high-income North America topped the list for highest rates.

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Men were also found to have lived more years with gout due to high BMI, while women tended to have the condition as a link to kidney dysfunction, the study noted.

The total number of cases is expected to increase globally due to population growth, but the study projected that rates per population would decrease.

The researchers noted that data quality, especially in low-income settings, could have posed a limitation to the broad GBD data.

What is gout?

Gout is a common form of arthritis involving sudden and severe attacks of pain, swelling, redness and tenderness in the joints, according to Mayo Clinic. It most often occurs in the big toe.

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The condition occurs when urate crystals accumulate in the joint. These form when there are high levels of uric acid in the blood, which the body produces when it breaks down a natural substance called purines.

A gout flare-up can happen at any time, often at night, causing the affected joint to feel hot, swollen, tender and sensitive to the touch.

Urate crystals, described as sharp and needle-like, build up in the joint, causing intense pain and swelling. (iStock)

Purines can also be found in certain foods, like red meat or organ meats like liver and some seafood, including anchovies, sardines, mussels, scallops, trout and tuna, according to the Mayo Clinic. Alcoholic drinks, especially beer, and drinks sweetened with fruit sugar can also lead to higher uric acid levels.

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Uric acid will typically dissolve in the blood and pass through the kidneys into urine, but when the body produces too much or too little uric acid, it can cause a build-up of urate crystals. These are described by the Mayo Clinic as sharp and needle-like, causing pain, inflammation and swelling in the joint or surrounding tissue.

Risk factors for gout include a diet rich in high-purine foods and being overweight, which causes the body to produce more uric acid and the kidneys to have trouble eliminating it.

Experts urge patients to seek medical attention for gout flare-ups. (iStock)

Certain conditions like untreated high blood pressure, diabetes, obesity, metabolic syndrome and heart and kidney diseases can increase the risk of gout, as well as certain medications.

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A family history of gout can also increase risk. Men are more likely to develop the condition, as women tend to have lower uric acid levels, although symptoms generally develop after menopause.

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Untreated gout can cause worsening pain and joint damage, experts caution. It may also lead to more severe conditions, such as recurrent gout, advanced gout and kidney stones.

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The Mayo Clinic advises patients to seek immediate medical care if a fever occurs or if a joint becomes hot and inflamed, which is a sign of infection. Certain anti-inflammatory medications can help treat gout flares and complications.

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Fox News Digital reached out to the researchers for comment.

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New study questions whether annual mammograms are necessary for most women

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New study questions whether annual mammograms are necessary for most women

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A new study suggests that annual mammograms may not be the only effective approach for preventing breast cancer.

The research, published in the Journal of the American Medical Association (JAMA), tested a risk-based breast cancer screening approach against standard annual mammography.

The WISDOM randomized clinical trial, led by study authors from universities and healthcare systems across the U.S., considered more than 28,000 women aged 40 to 74 years old, splitting them into a risk-based screening group and an annual mammography group.

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Researchers calculated each woman’s individual risk based on genetics (sequencing of nine breast cancer genes) and other health factors. 

A new study suggests that annual mammograms may not be the only effective approach for preventing breast cancer. (iStock)

Those who were at the highest risk were advised to alternate between a mammogram and an MRI scan every six months. Patients with elevated risk were told to get an annual mammography and counseling.

Average-risk women were guided to get mammograms every two years, while low-risk individuals were advised to have no screening until they became higher risk or reached age 50.

HIDDEN TYPE OF BREAST CANCER COULD BE EXPOSED BY NEW BREAKTHROUGH TECH

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The researchers found that risk-based screening did not lead to more advanced cancer diagnoses (stage 2B or higher) compared with annual screening, indicating that it is just as safe as traditional methods. The risk-based approach, however, did not reduce the number of biopsies overall, as researchers had hoped.

Among the risk-based group of women, those with higher risk had more screening, biopsies and detected cancers. Women at lower risk had fewer procedures.

The research, published in the Journal of the American Medical Association (JAMA), tested a risk-based breast cancer screening approach against standard annual mammography. (iStock)

“[The] findings suggest that risk-based breast cancer screening is a safe alternative to annual screening for women aged 40 to 74 years,” the researchers noted in the research summary. “Screening intensity matched individual risk, potentially reducing unnecessary imaging.”

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Fox News medical contributor Dr. Nicole Saphier, associate professor of radiology at Memorial Sloan Kettering Cancer Center in New Jersey, commented that while these findings are important, the study “completely sidelines” what screenings are designed to do — detect cancer early.

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“If you don’t measure stage 0, stage 1 or stage 2A cancers, you can’t tell whether personalized screening delays diagnosis in a way that matters for survival and treatment intensity,” Saphier, who was not involved in the study, told Fox News Digital in an interview.

Those who were at the highest risk were advised to alternate between a mammogram and an MRI scan every six months. (iStock)

More than 60% of breast cancers in the U.S. are diagnosed at stage 1 or 2A, where cure rates exceed 90%, the doctor noted.

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The trial doesn’t “fully evaluate” whether risk-based screening changes detection at the earliest and most treatable stages, where screening “delivers its greatest benefit,” according to Saphier.

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“Mammography is not without risk — radiation exposure, false positives, anxiety and potential over-diagnosis are real and should be acknowledged,” she said. “But it remains the most effective, evidence-based tool for detecting breast cancer early, when treatment is most successful.”

The expert added that labeling women under 50 as “low risk” is “outdated,” as breast cancer diagnoses are on the rise in younger females.

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“Until long-term mortality data support alternative approaches, annual screening beginning at 40 for average risk women should continue,” Saphier added. “Women should be assessed for breast cancer risk by 25 years old to determine if screening should begin earlier.”

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