Health
Ask a doc: 'Why are my fingers tingling and what can I do to stop it?'
Tingling fingers can be uncomfortable and somewhat of a nuisance, especially if this interferes with your daily activities or interrupts your sleep.
Individuals describe tingling as a “pins and needles” sensation, similar to when fingers fall asleep after leaning on an elbow too long, Kerry Levin, M.D., chair of the department of neurology at Cleveland Clinic in Cleveland, Ohio, told Fox News Digital.
Here’s a deeper dive.
What are some causes of the condition?
There are many possible causes of tingling fingers.
In some cases, the condition can stem from an isolated incident.
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“It can occur with anxiety or leaning on a body part too long,” said Levin, who is also a fellow of the American Academy of Neurology.
“These symptoms go away by themselves when the trigger goes away.”
Tingling fingers can be uncomfortable and somewhat of a nuisance, especially if this interferes with your daily activities or interrupts sleep. (iStock)
Beyond an isolated occurrence, the most common neurological causes are carpal tunnel syndrome, ulnar nerve compression at the elbow, or a pinched nerve in the neck, according to the doctor.
When a nerve is compressed or damaged, it interrupts signals along the nerve from the skin up to the brain.
Those signals can then register as pain or uncomfortable sensations, according to Levin.
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The most common cause of tingling fingers is usually carpal tunnel, according to Jesus Lizarzaburu, M.D., a family physician at TPMG Grafton Family Medicine in Yorktown, Virginia.
“Doing something repetitive with your wrists and hands can lead to inflammation of the nerve through the carpal tunnel, which is a fixed space in that specific area,” he told Fox News Digital.
“As the nerve swells, the pressure on the nerve itself increases, which makes the tingling worse.”
When a nerve is compressed or damaged, it interrupts signals along the nerve from the skin up to the brain. Those signals can then register as pain or uncomfortable sensations. (iStock)
Additional medical reasons can also cause tingling fingers.
The condition can result from poorly controlled diabetes, which may cause damage to the nerves and lead to a condition called diabetic neuropathy, noted Lizarzaburu.
This usually affects the feet first and the hands later.
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Another potential cause is deficiency in vitamins B12, B6 or E, which can affect nerve function and cause tingling, the doctor said.
Infection or inflammation in conditions such as Lyme disease, shingles or inflammation of the nerves (neuritis) can also be culprits.
Treatments to alleviate tingling
There are some measures you can take to manage the tingling in your fingers, according to experts.
One is to pay attention to the motions that led to the tingling and try to avoid the triggering event.
Maintaining a healthy weight and staying active can also help, Lizarzaburu said.
Once a diagnosis is made, there may be treatment available for the specific cause of the tingling in the fingers. (iStock)
Doctors also recommend staying hydrated by drinking water regularly.
It’s also important to manage existing health conditions.
“If you do have diabetes, be sure to manage it through diet and proper medication provided by your family physician,” Lizarzaburu recommended.
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For issues like carpal tunnel syndrome, performing stretching exercises, getting physical therapy or wearing wrist splints overnight are good initial treatment options, the doctor said.
If symptoms persist, surgery may be necessary in some cases.
When should you see a doctor?
Symptoms that are brief and infrequent are usually not worrisome, Levin said.
Carpal tunnel syndrome is one of the most common neurological causes of tingling fingers. (iStock)
If symptoms are getting worse — or are heightened by coughing, straining or with neck or arm movement — this could signal a neurological problem that needs to be checked, the doctor advised.
Aside from a thorough physical examination, the medical provider may opt to perform MRI imaging or electrical nerve testing.
Once a diagnosis is made, there may be treatment available for the specific cause, such as exercises for a pinched nerve in the neck or a wrist splint for carpal tunnel syndrome, Levin noted.
If conservative treatments aren’t effective, surgery may provide relief, he added.
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Health
Aging-related joint disorder increasingly affects people under 40, study finds
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Cases of gout are rising in younger individuals, according to a global study.
The condition, which is a type of inflammatory arthritis, steadily increased in people aged 15 to 39 between 1990 and 2021, researchers in China announced.
Although rates vary widely between countries, the total number of young people with the condition is expected to continue rising through 2035.
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The study, published in the journal Joint Bone Spine, investigated 2021 data from the Global Burden of Disease (GBD), spanning 204 countries within the 30-year timeframe.
The data measured gout prevalence, incidence and years lived with disability, tracking global trends over time. The results showed a global increase across all three outcomes.
Gout is expected to continue rising in young people through 2035. (iStock)
Prevalence and disability years increased by 66%, and incidence rose by 62%. In 2021, 15- to 39-year-olds accounted for nearly 14% of new gout cases globally, the study found.
Men from 35 to 39 years old and people in high-income regions had the highest burden, but high-income North America topped the list for highest rates.
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Men were also found to have lived more years with gout due to high BMI, while women tended to have the condition as a link to kidney dysfunction, the study noted.
The total number of cases is expected to increase globally due to population growth, but the study projected that rates per population would decrease.
The researchers noted that data quality, especially in low-income settings, could have posed a limitation to the broad GBD data.
What is gout?
Gout is a common form of arthritis involving sudden and severe attacks of pain, swelling, redness and tenderness in the joints, according to Mayo Clinic. It most often occurs in the big toe.
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The condition occurs when urate crystals accumulate in the joint. These form when there are high levels of uric acid in the blood, which the body produces when it breaks down a natural substance called purines.
A gout flare-up can happen at any time, often at night, causing the affected joint to feel hot, swollen, tender and sensitive to the touch.
Urate crystals, described as sharp and needle-like, build up in the joint, causing intense pain and swelling. (iStock)
Purines can also be found in certain foods, like red meat or organ meats like liver and some seafood, including anchovies, sardines, mussels, scallops, trout and tuna, according to the Mayo Clinic. Alcoholic drinks, especially beer, and drinks sweetened with fruit sugar can also lead to higher uric acid levels.
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Uric acid will typically dissolve in the blood and pass through the kidneys into urine, but when the body produces too much or too little uric acid, it can cause a build-up of urate crystals. These are described by the Mayo Clinic as sharp and needle-like, causing pain, inflammation and swelling in the joint or surrounding tissue.
Risk factors for gout include a diet rich in high-purine foods and being overweight, which causes the body to produce more uric acid and the kidneys to have trouble eliminating it.
Experts urge patients to seek medical attention for gout flare-ups. (iStock)
Certain conditions like untreated high blood pressure, diabetes, obesity, metabolic syndrome and heart and kidney diseases can increase the risk of gout, as well as certain medications.
A family history of gout can also increase risk. Men are more likely to develop the condition, as women tend to have lower uric acid levels, although symptoms generally develop after menopause.
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Untreated gout can cause worsening pain and joint damage, experts caution. It may also lead to more severe conditions, such as recurrent gout, advanced gout and kidney stones.
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The Mayo Clinic advises patients to seek immediate medical care if a fever occurs or if a joint becomes hot and inflamed, which is a sign of infection. Certain anti-inflammatory medications can help treat gout flares and complications.
Fox News Digital reached out to the researchers for comment.
Health
New study questions whether annual mammograms are necessary for most women
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A new study suggests that annual mammograms may not be the only effective approach for preventing breast cancer.
The research, published in the Journal of the American Medical Association (JAMA), tested a risk-based breast cancer screening approach against standard annual mammography.
The WISDOM randomized clinical trial, led by study authors from universities and healthcare systems across the U.S., considered more than 28,000 women aged 40 to 74 years old, splitting them into a risk-based screening group and an annual mammography group.
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Researchers calculated each woman’s individual risk based on genetics (sequencing of nine breast cancer genes) and other health factors.
A new study suggests that annual mammograms may not be the only effective approach for preventing breast cancer. (iStock)
Those who were at the highest risk were advised to alternate between a mammogram and an MRI scan every six months. Patients with elevated risk were told to get an annual mammography and counseling.
Average-risk women were guided to get mammograms every two years, while low-risk individuals were advised to have no screening until they became higher risk or reached age 50.
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The researchers found that risk-based screening did not lead to more advanced cancer diagnoses (stage 2B or higher) compared with annual screening, indicating that it is just as safe as traditional methods. The risk-based approach, however, did not reduce the number of biopsies overall, as researchers had hoped.
Among the risk-based group of women, those with higher risk had more screening, biopsies and detected cancers. Women at lower risk had fewer procedures.
The research, published in the Journal of the American Medical Association (JAMA), tested a risk-based breast cancer screening approach against standard annual mammography. (iStock)
“[The] findings suggest that risk-based breast cancer screening is a safe alternative to annual screening for women aged 40 to 74 years,” the researchers noted in the research summary. “Screening intensity matched individual risk, potentially reducing unnecessary imaging.”
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Fox News medical contributor Dr. Nicole Saphier, associate professor of radiology at Memorial Sloan Kettering Cancer Center in New Jersey, commented that while these findings are important, the study “completely sidelines” what screenings are designed to do — detect cancer early.
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“If you don’t measure stage 0, stage 1 or stage 2A cancers, you can’t tell whether personalized screening delays diagnosis in a way that matters for survival and treatment intensity,” Saphier, who was not involved in the study, told Fox News Digital in an interview.
Those who were at the highest risk were advised to alternate between a mammogram and an MRI scan every six months. (iStock)
More than 60% of breast cancers in the U.S. are diagnosed at stage 1 or 2A, where cure rates exceed 90%, the doctor noted.
The trial doesn’t “fully evaluate” whether risk-based screening changes detection at the earliest and most treatable stages, where screening “delivers its greatest benefit,” according to Saphier.
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“Mammography is not without risk — radiation exposure, false positives, anxiety and potential over-diagnosis are real and should be acknowledged,” she said. “But it remains the most effective, evidence-based tool for detecting breast cancer early, when treatment is most successful.”
The expert added that labeling women under 50 as “low risk” is “outdated,” as breast cancer diagnoses are on the rise in younger females.
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“Until long-term mortality data support alternative approaches, annual screening beginning at 40 for average risk women should continue,” Saphier added. “Women should be assessed for breast cancer risk by 25 years old to determine if screening should begin earlier.”
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