3 Tricks to Prevent Toenail Fungus and Keep Your Feet Summer-Ready

In case your toenails are brittle, discolored, or warped, all you need to do is cover them. However that may be powerful in hotter climate, when carrying sandals is a should! Fortunately, these dwelling cures nix the fungal overgrowth that’s the underlying reason for toenail troubles in 50 % of individuals. This summer season, slip on these toe-bearing footwear with out concern.

To kill fungus, dab with Vicks

As fungus worms its method below toenails, it creates ridges and waves which are exhausting to disguise even below layers of nail polish. Fortunately, US Air Power analysis finds that dabbing naked nails with Vicks VapoRub (Purchase from Amazon, $14.20) as soon as day by day begins killing fungus for 83 % of oldsters inside 12 weeks. The salve is filled with pure antifungals thymol, menthol, and camphor that smother troublemaking spores. Bonus: It’s as much as 97 % cheaper than drug therapies, say examine authors.

To forestall fungus from coming again, strive olive oil

Dry, flaking nails are simpler for fungus to penetrate. To maintain nails wholesome and armored in opposition to fungus, rub olive oil in your toenails after you bathe. Brazilian scientists say that compounds within the oil block fungal spores from replicating, permitting nails to develop again smoother and stronger. Coating your toes in a hydrating substance like olive oil can also be an awesome (and pure!) method to get rid of flakiness.

To get rid of yellowing, go for Clorox

It seems that the identical diluted bleach that whitens your bedding works simply as effectively at brightening fungus-yellowed toenails! Bleach’s antibacterial hypochlorous acid wipes out fungal spores whereas additionally gently lightening darkish keratin proteins inside nails. To do: Add not more than 1 tablespoon of bleach to eight cups of heat water (a better focus will irritate the pores and skin). Soak your toes for 10 minutes, rinse, and dry effectively. Repeat day by day till yellowing is gone.

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This text initially appeared in our print journal, Girl’s World.