Health
20 Best Exercise Bikes For Seniors
Biking is without doubt one of the hottest low-impact workout routines, and because of stylish new house train bikes, you possibly can go for a “journey” with out ever leaving your own home. You possibly can even take a spin round one other a part of the world or keep away from the crowds and attend a digital spin class taught by a number of the finest instructors. The very best train bikes for seniors are outfitted with some actually high-tech options, however they’re additionally comfy. Hold scrolling for opinions of our favorites.
What’s the finest train bike for seniors?
The very best finest train bikes for seniors assist defend knees, hips, and ankles from excessive affect that would trigger ache, and even harm. Recumbent bikes are excellent for older individuals, these with sedentary life, and rehabbing sufferers who want a low-impact train that burns energy. These are our favourite recumbent train bikes (maintain scrolling for opinions of every!).
Greatest Train Bikes For Seniors Vacation Gross sales:
What’s the most comfy bike for seniors?
In relation to low-impact train tools, elliptical machines, electrical bikes (AKA “eBikes”), and treadmills for strolling are all nice choices. However if you happen to want one thing that reduces pressure in your again and all of your joints without delay, an train bike is essentially the most low-impact of all of them, permitting you to sit down in a reclined place whereas getting the health advantages of a biking exercise.
Recumbent train bikes are sometimes really helpful for seniors. In contrast to conventional train bikes that place the rider upright, recumbent train bikes have a reclined seat that means that you can sit comfortably whereas pedaling. This place supplies you with a sturdy base and frees your joints from the widespread pressures and strains that usually consequence from operating, strolling, and different upright exercises. Because of this, recumbent train bikes are the popular house exercise gear for these with knee, again, and hip points. They’re additionally nice for seniors and people with restricted mobility, providing steadiness and simple on-and-off accessibility.
What are the most effective train bikes for house use?
When you’ve got the house, recumbent train bikes are an effective way to get a exercise whereas watching TV, studying, or scrolling by Amazon in your cellphone. When you plan on holding busy throughout your exercise, you’ll wish to search for quiet recumbent train bikes that boast magnetic resistance (just like the Health Actuality R4000 Recumbent Train Bike with Exercise Purpose Setting Pc) and that received’t intervene together with your favourite TV present.
If your own home is on the small aspect, don’t sweat! There are many foldable recumbent train bikes (like this Stamina Recumbent Train Bike with Higher Physique Exerciser) that may open and collapse with the push of a button. Many are additionally light-weight and have wheels, so you possibly can simply roll them away for storage with out throwing out your again. Sturdier train bikes can be found as properly, and may stand up to greater weight capacities (Vanswe Recumbent Train Bike, $239.99).
If you’d like the choice to train upright (or reside with somebody who prefers a conventional bike), 2-in-1 train bikes (Lanos 2-in-1 Upright and Recumbent Foldable Train Bike) that present the most effective of each worlds, changing from a regular stationary bike to a recumbent with reclined seating with just some changes — or from a recumbent to a rowing machine (Stamina Conversion II Recumbent Bike/Rower).
Are you able to get a superb exercise with a recumbent bike?
With the fitting interval workout routines and resistance settings, recumbent bikes can present an efficient, low-impact cardio exercise that may even result in weight reduction. Most fashions have a number of resistance ranges that you could simply modify, which means you’re capable of intensify your exercise as your energy will increase. Some recumbent bikes even have resistance bands that tone your arms whereas your journey (like this one).
When you go for a recumbent bike with included exercises (this one has 25 exercises for each stage constructed proper into the machine!), you possibly can customise every journey to assist attain your health targets. You may as well discover pages of free recumbent bike exercises on Youtube.
Greatest total recumbent train bike for seniors
Purchase from Schwinn, $799
Why we prefer it:
- 25 ranges of resistance for a variety of exercise depth choices
- Enhanced bluetooth and entry to the Discover the World app
- Console consists of 29 exercise packages and visibility to exercise metrics
One of many hottest options of train bikes is the flexibility to not solely use the monitor to report your distance, time, and pace, however to bike wherever. That’s proper, you possibly can simulate a motorbike journey by lovely, unique locations around the globe with just some faucets on the LCD display. You may as well be part of digital courses, begin a pre-programmed exercise program (there are 26 to select from!), and even “bike” with others. Add that to a whopping 25 resistance ranges and all of the bells and whistles of a well-built recumbent train bike (huge, comfortable seat, adjustable controls, ergonomically positioned grips that observe your coronary heart price, and so on.), and you’ve got our choose for the finest total recumbent train bike. When you love the model, you’ll discover the Schwinn sequence of recumbent bikes additionally on Amazon.
Blissful buyer: “I’ve been going to rehab for an harm and utilizing the recumbent bike there. After a lot on-line looking out and debating I selected this mannequin for the numerous options and the affordability. It arrived shortly, was tremendous straightforward to arrange, and is very easy to make use of. It solely took a couple of minutes to discover ways to begin utilizing this bike and getting in my first “journey.” It was clearly a lot enjoyable that my 8-year-old couldn’t look forward to his flip! My total household makes use of this bike, particularly on wet days, when it’s rather more fulfilling to be indoors. I might positively advocate.”
Greatest train bike for seniors with joint ache
Purchase from Walmart,$248.99 ( was $399.99)
Why we prefer it:
- Constructed-in water bottle holder
- Nice on knees
- Comfy handlebars
Knee ache will be the largest concern when bike driving. The Pooboo Indoor Biking bike has zero magnetic management, cushioning the motion of your knee. Multigrip-handlebars measure your pulse to collect well being stats like calorie burn and coronary heart price. They are often moved up and down in your consolation, and the LDC monitor tracks your distance, pace, and extra. Bike has a holder in your water bottle, and in response to one Amazon consumer, it’s tremendous quiet:
Blissful Buyer: “This bike is superior! I used to be torn between getting this and the ‘free’ PreForm that had a 3 yr subscription. I’m so completely happy I went with this one! It was a chunk of cake to place collectively. I journey it every single day (I’m 150 kilos), and it’s nonetheless standing sturdy after a month. The wheels on the entrance make it straightforward to maneuver if I wish to. It’s whisper quiet, even with the resistance cranked up.”
Greatest 2-in-1 Recumbent and Upright Train Bike for seniors
Purchase from Amazon, $179.99 (was $269.99)
Why we prefer it:
- Can be utilized as a recumbent or upright train bike
- 10-level adjustable magnetic resistance
- Foldable!
- 3,400+ 5-star Amazon opinions
If you’d like the choice of sitting upright or reclined — or are torn between shopping for a regular train bike and a recumbent — then a combo bike is perhaps best for you. The Lanos 2-in-1 is without doubt one of the finest train bikes for seniors searching for a combo bike. It effortlessly transitions between the 2 positions, and even folds to be as compact as potential when not in use. The massive LCD display shows your distance, pace, time, energy, and coronary heart price pulse, and 10 ranges of resistance assist you to customise your exercise as you advance. The seat is well adjustable for various heights and leg lengths, too.
Blissful buyer: “I’m SO GLAD I purchased this bike! It has a recumbent function which I actually wished. It’s sturdy. It has 10 settings of resistance, I began off at 5. That appears to be the setting I’ll use for some time, as I’ve knee points. It has a pleasant again brace to carry you comfortably in place as you pedal. There are two handles by the seat to carry on to. There’s a display in entrance with pace, time, distance, energy and pulse. This bike might have been offered for twice as a lot and it wouldn’t be an excessive amount of. I’m very completely happy I purchased it!”
Greatest Indoor biking train bike for seniors
Purchase from Amazon, $259.99 (was $439.99) – Save $40 with coupon on Amazon!
Why we prefer it:
- Doesn’t shake throughout your journey
- Related really feel to fitness center biking bikes
- Caged foot straps and breaks
What we love concerning the Indoor Biking Bike from YOSUDA is that it has the performance of stylish immersive bikes however on the fraction of the price. It has a belt pushed design for a wobble-free journey. The handlebars and seat have a number of adjustment choices, and the caged peddles maintain your toes secure on the quickest speeds. What we like better of all is the iPad holder, the place you possibly can watch movies, hearken to music or no matter retains you motivated. The LCD monitor tracks your miles, calorie burn, and time. Wool within the break-pads make for a quiet journey, and transportation wheels means that you can transfer the bike to totally different areas in your house.
Blissful Buyer: “The standard of this bike is sweet. It’s very sturdy, and simple to assemble. I used to be capable of get it completed on my own with out anybody serving to! Along with its sturdy metal body and practically silent belt drive, this bike has many customizable settings…It’s good for individuals like me who will not be into the fitness center. Saving cash and getting outcomes from the consolation of my own residence has been a plus!”
Greatest General Train Bike for Seniors
Purchase from QVC, $249.99
Why we prefer it:
- Contains Surprise train bike, voucher for 2 exercise movies, and handbook
- Adjustable Surprise Arms: bungee twine and pulley system
- Monitor tracks exercise time, energy burned, pace, distance traveled
This best-selling train bike from QVC is a real “all the pieces bike” — and it’s below $200! The spotlight of this mannequin is the built-in bungee twine and pulley system that provide you with a number of arm and again exercises whilst you journey. You possibly can even stand and simply use the bike for stability as you train your arms. It has an adjustable seat, cushioned backrest, and a dial for setting your most well-liked resistance. As an added bonus, once you purchase it you’ll obtain a voucher for 2 exercise movies.
Blissful buyer: “After a number of weeks of studying opinions and mulling it over (there are numerous choices on the market!) I selected this bike… The bike is tremendous quiet, comfy and after years of operating, this gave me an incredible exercise! I’ve been skeptical of stationary tools, however with a hip substitute scheduled in a number of weeks, I wanted one thing to assist with my restoration and this might be an incredible incentive. I began out on a medium stress and dialed it right down to about 3 and it gave me loads of resistant. I’m assured that as I get higher, this bike will problem me. Nice alternative, very proud of my choice and buy.”
Greatest Echelon train bike for seniors
Purchase from Amazon, $1,499.99
Why we prefer it:
- Giant rotating touchscreen
- Giant competitors type seat
- Charging stations
Biking is a good exercise however can really feel monotonous. The Echelon Join Bike EX5-S is the answer to biking boredom. Sure, it’s an funding. However when you consider what’s included, it might be well worth the splurge. It comes with a 22 inch rotating HD touchscreen, connecting you to live-studio and on-demand exercises. The competitors seat is extra-large, and has six ranges of adjustment to search out the proper place for you. There are 32 ranges of magnetic resistance, and my private favourite, 2 charging ports, so you possibly can cost your cellphone whereas figuring out. Entry to the exercises price $39 per thirty days, however when you think about that’s lower than the value of the common month-to-month fitness center membership, it’s a deal.
Blissful Buyer: “I used to go to the fitness center for spin courses, however attributable to COVID I needed to cease. I did my analysis and was between this one and one other bike. I’m very proud of my determination. It’s very sturdy, and the courses are nice! I’ve been utilizing it for over a month with no regrets. If you’re making an attempt to determine on what bike to get, you received’t be fallacious if you happen to select the Echelon.”
Most comfy train bike for seniors
Purchase from Walmart, $268.84
Why we prefer it:
- Contains SF-B1877 indoor stationary train bike, {hardware}, 2 AAA batteries, and handbook
- Displays time, pace, distance, energy, odometer, RPM, and pulse
- Adjustable magnetic resistance
This upright train bike is very easy to regulate in your measurement — it has a four-way adjustable seat and flooring stabilizers for safety . The belt-driven design and 29 pound fly wheel make it straightforward to get going, and caged pedals maintain your toes in place once you begin getting right into a groove. A holder secures your iPad, cellphone, and water bottle whereas the digital monitor tracks your distance, pace, coronary heart price, and extra. The magnetic resistance will be adjusted to a micro-level, so that you get the precise exercise you need.
Blissful buyer: “This bike is so quiet I can work out and my husband doesn’t even hear me. I’ve begun watching varied [exercise] movies so I can “see” that am going some place. It’s straightforward to pedal and comfy… Having totally different resistance ranges has been nice as have gotten stronger, can simply improve resistance. (I began on medium resistance and will solely deal with three minutes! I constructed up from there). The one factor that may maintain you again on this bike: Not making the time to get on it!”
Greatest industrial recumbent train bike for seniors
Purchase from Sole, $1,599.99 (was $2,799)
Why we prefer it:
- 30 lb. flywheel supplies the proper quiet, easy journey
- Heavy obligation metal body
- 40 totally different ranges of resistance to problem individuals of all health skills
- Lifetime guarantee on body
Recumbent train bikes are widespread at gyms and bodily therapist’s places of work. They’re usually really helpful by docs of sufferers recovering from knee and hip substitute surgical procedures, and there’s a purpose for that — they supply a low-impact, therapeutic cardio exercise. Of all of the recumbent train bikes on this story, the Sole LCR Recumbent Bike is essentially the most gym-quality of all of them. Constituted of with a heavy obligation metal body, it could possibly maintain weights as much as 350 kilos. There are 40 resistance ranges — the best of any bike reviewed right here — and magnetic resistance permits for straightforward transition between all of them. Adjustable seating and foot pedals present ergonomic positioning, and can assist your again ache (not make it worse!). The LCD display syncs with most health apps, so you possibly can admire your progress whereas having your morning espresso.
Greatest folding recumbent train bike for seniors
Purchase from QVC, $279
Why we prefer it:
- Contains recumbent train bike and handbook
- Eight ranges of quiet resistance
- Health meter shows pace, time, distance energy, RPM, and odometer; requires 2 AAA batteries, not included
- Rotating handles for higher physique exercise
Most individuals shrink back from house train bikes as a result of they are often clunky. This compact recumbent train bike is a QVC best-seller for its compactness and portability. It’s utterly foldable to suits in nearly any measurement nook. Padded handles and a comfortable backrest make the journey as comfy as potential, and stationary handles on the seat permit for straightforward on and off. The cherry on high is that the handles rotate for an higher physique exercise (if you happen to select).
Blissful buyer: “I hate to train, however I’m actually liking this bike! It’s a good measurement for each men and women, adjustable, has many further options, and so on. It’s straightforward to retailer away and transfer from room to room. I put it in entrance of my TV and pedal away! I like the truth that I don’t need to be seen by everybody within the neighborhood and I can nonetheless train indoors, it doesn’t matter what the climate is outdoors. Thanks for an incredible product!”
finest recumbent bike with rower for seniors
Purchase from Amazon, $739
Why we prefer it:
- 8 ranges of magnetic resistance
- Constructed-in multifunction digital monitor
- Hand pulse sensor constructed into grips
- Foldable body
There are such a lot of methods to make use of this machine — this 2-in-1 recumbent train bike doubles as a rowing machine. Each are nice low-impact exercises, and you’ll transition between the 2 positions simply because of wheels constructed into the sturdy body. You possibly can even stand and use the rower resistance bands for an arm-only exercise (pictured right here, middle). Oversize pedals have adjustable straps, and the digital monitor tracks your progress in time, distance, pace, and extra. The very best half? It’s utterly foldable!
Blissful buyer: “I purchased this not figuring out for certain if I used to be going to have the ability to use it. I’ve MS and arthritis in my backbone so whereas I must train, I didn’t know if I might actually row. I can!! This machine makes it straightforward to each journey a motorbike at a cushty incline of the seat and rowing seems to be even simpler for me. I simply love the liberty I really feel because it glides alongside… My husband has tried it and loves it too. So [many] totally different ranges — [we] can use the identical machine and each profit at our personal tempo.”
finest recumbent train bike below $200 for seniors
Purchase from Amazon, $143.30 (was $168)
Why we prefer it:
- Straightforward to learn laptop display
- Comfy balanced seat
- Extensive pedals
- Straightforward on and off
- 11,000+ 5-star opinions
It’s not too good to be true – this bike actually is below $200 with greater than 11,000 5-star Amazon opinions. That’s as a result of it’s greater than only a finances recumbent train bike, it’s top quality, too! With a sturdy body and step-on, step-off design, its constructed particularly for seniors and those that have mobility points. It’s not flashy, but it surely does have the important options: huge pedals, an easy-to-read laptop display, digital progress monitoring, and a large, comfortable seat. You don’t have any excuse to not purchase it!
Blissful buyer: “Nice worth for a stationary bike. Straightforward to assemble. I’m a 61 yr outdated, 5 ft. tall, 120 lb grandma and managed it alone. Needed to modify to final notch attributable to quick stature… The standard is nice for the value, sturdy, a bit heavy, seat is roomy, again relaxation is supportive, arm rests assist stabilize whereas pedaling and provides a superb place to relaxation arms. Comfy to sit down and skim or watch TV whereas exercising, making time cross in a short time. Doesn’t really feel like you’re torturing your self exercising. Simply raised my coronary heart price on the decrease stress settings. Seems to be made of excellent high quality supplies, not overly cumbersome wanting, capable of go away in dwelling space with out cramping my house. Pc readouts good to maintain observe of progress. All of the components match properly collectively, no issues with meeting. Did use one other device to tighten the screws though instruments wanted for meeting are offered. Would advocate this bike.”
Greatest magnetic recumbent train bike for seniors
Purchase from QVC, $242.02
Why we prefer it:
- Quick, dependable, and quiet magnetic resistance system with 8 ranges of resistance adjustment.
- Coronary heart price sensor areas permit for pure hand positioning throughout exercises.
- Totally adjustable pedal straps and body means that you can management the gap out of your seat to the pedals.
Not solely is that this recumbent bike fairly, it will get the job completed with out hurting your knees, again and hips. Actually, it could possibly even be really helpful that can assist you get well from harm. A heavy obligation body holds as much as 220 kilos, and seat handles make it straightforward to steadiness once you’re hopping on and off. It’s surprisingly quiet, so you possibly can pedal away whereas watching TV or scrolling by your iPad. The LCD monitor is simple to learn and shows your progress in pace, distance, time, and coronary heart price. The handles take your pulse whilst you journey. Simply modify the body and your seat for essentially the most comfy, ergonomic place in your top.
Blissful buyer: “I noticed all of the opinions on this bike and I’m so completely happy I bought it! Sure it’s tremendous quiet and I can watch my television exhibits and earlier than I do know it I’ve biked for a half hour or extra! I might be having knee surgical procedure so wished to get one thing to assist with my bodily remedy and that is simply the most effective bike! Extremely advocate! I do know I find it irresistible!”
Most quiet recumbent train bike for seniors
Purchase from Walmart, $159
Why we prefer it:
- 250 lbs weight capability
- ‘Step Through’ design permits straightforward on and off the bike
- ‘Quiet Drive’ belt system permits noiseless and uninterrupted exercise periods
- 3 laptop aim exercise settings of distance, time and energy burned
Top-of-the-line causes to train at house is that you are able to do different issues — watch TV, chat on the cellphone with a buddy, browse the web — all with out the stressors of being surrounded by individuals on the fitness center. This recumbent train bike helps you to benefit from the peace and quiet of house. A Quiet Drive belt system ensures a noise-free exercise, and its built-in cellphone and pill holder will safe your gadgets whilst you work out. It additionally has a “step-through” design for these with restricted mobility, and a backrest for comfortable decrease again help.
Blissful buyer: “I get dizzy simply on treadmills and elliptical so I used to be informed to attempt a recumbent bike. I actually benefit from the exercise and I don’t get dizzy on this, I’ve misplaced 8 lbs in 3 weeks since I’ve had it simply doing 1-3 miles a day. This bike is easy and doesn’t wobble or make bizarre noises once you go quick on it. It’s comfy to sit down on and never too cumbersome to maintain in a fundamental room. I like that’s has the holder for a pill or cellphone. I simply put an episode on of a present and am distracted sufficient to not get bored whereas I’m figuring out. I def advocate this one.”
Most compact train bike for seniors
Purchase from Amazon, $133.26
Why we prefer it:
- Contains bike and foot straps
- Glossy, sturdy, and compact design
- Folds to save lots of house
- Easy magnetic resistance
It might not appear like there’s a lot to this train bike, however its good design packs in all of the options you’d need whereas permitting you to fold and retailer with ease. An adjustable padded seat helps you to selected essentially the most comfy place, and foot straps maintain your toes safe whilst you pedal. A battery-operated LCD display shows all of your outcomes — time, distance, pace, and even energy burned.
Blissful buyer: “Meeting was very straightforward and I did it on my own! I like all of the totally different ranges I can work as much as and benefit from the info this technique provides as you train. I had surgical procedure on my left knee final yr and this works properly. I’ve tried handbook treadmills however my knees make it unattainable to do in addition to simply plain strolling. I like with the ability to train in my house and watch TV on the similar time and this makes the time go a lot quicker! I’ve used this every single day since I acquired it and I’m as much as 20 minutes on stage 4 already! Plus I really like having the handles! I bought this as my New 12 months’s decision to get extra train and up to now it’s working!”
Greatest train bike with arm exercisers for seniors
Purchase from Amazon, $334.99 (was $389)
Why we prefer it:
- Movable handlebars
- 8 ranges of resistance
- Simply adjustable seat
- 1,500 5-star opinions
This recumbent train bike is an Amazon best-seller — and has a number of the finest opinions! In contrast to most train bikes, this one has arm exercisers that provide you with a complete physique exercise as you pedal. Pulse sensors observe your coronary heart price, and the digital monitor shows your outcomes and progress. A step-through design helps you to hop on and off with out dropping your steadiness, and an adjustable, cushioned seat provides you simply the fitting place for a pressure-free exercise.
Blissful buyer: “Obtained this to assist my mid-80 yr outdated grandparents… they completely find it irresistible! They are saying it’s much like the kind of bike they used within the bodily remedy periods on the hospital after my grandfather’s stroke. The seat works properly for them… they’re neither skinny nor over weight. The arms and toes motion helps them keep energetic with out placing plenty of strain on their toes. My grandfather was utilizing a walker, so couldn’t train with all his weight on his legs, however he might do that! He has used it every single day for a number of months up to now.”
Greatest recumbent train bike for a Complete Physique Exercise
Purchase from QVC, $849
Why we prefer it:
- Rotating handlebars with pulse sensors
- Ergonomic padded seat
- Giant foot pedals with straps
The arm exercisers on this recumbent bike are nearer to the physique than on different fashions, offering a total-body exercise with out taking over a lot house. Giant foot pedals are straightforward to grip, and an ergonomic, cushioned seat adjusts in your leg size and luxury. Pulse sensors maintain observe of your coronary heart price, and a simple to make use of monitor shows your pace, energy burned, distance, exercise time, and coronary heart price.
Blissful buyer: “Have had this bike for a few month now and completely find it irresistible! I’ve MS and am utilizing this bike for my day by day train routine to assist each loosen up and strengthen my legs and arms. This bike may be very top quality and really sturdy. I can modify the strain to match my wants. I train my legs with the pedals first, then my arms with the handles so I get the good thing about the strain adjustment for each! I couldn’t be happier with my buy! And it took us about three hours to place the bike collectively. The directions are very straightforward to comply with, however you want two individuals to do it.”
finest recumbent bike desk for seniors
Purchase from QVC, $199
Why we prefer it:
- Adjustable desktop for mount and standing place; pill holder, laptop computer strap, and cup holder
- Foot launch strikes desk to standing place
- Wheels for mobility, folds for storage
When you work at home and end up not hitting your day by day steps targets, this recumbent bike/desk combo will get you transferring with out disturbing your work. It’s has all of the bells and whistles of a best-selling recumbent train bike – adjustable seat, stress adjustment, an digital monitor to trace your progress — but in addition has a desktop, cup holder, and laptop computer strap. You possibly can even take a break from pedaling and use it as a standing desk. The cherry on high? It folds up once you wish to put your work away for the night time!
Blissful buyer: “After sitting at a desk at a house workplace, this was precisely what I wanted. I actually like that I’m standing as a substitute of sitting all day. Once I do sit down, I exploit the bicycle, since my toes are on the pedals and I begin pedaling with out actually fascinated with it. I really feel so significantly better than after I was sitting at a desk all day.”
Greatest train bike and elliptical 2-in-1 for seniors
Purchase from Amazon, $148.99
Why we prefer it:
- Contains elliptical coach with seat and two AAA batteries
- Shows exercise metrics
- Magnetic resistance
- Elliptical movement design know-how
- Two-way adjustable seat
- Metal and plastic development
When you can’t determine between an elliptical and an train bike, this 2-in-1 is a good possibility. It does all the pieces an elliptical does, however has pedals do you have to wish to bike. The magnetic resistance takes all of the strain off your joints and is good for seniors and people affected by again and knee points. A sturdy metal body provides sturdiness and a two-way adjustable seat helps you to customise your consolation.
Greatest Train Bike below $200
Purchase from Amazon, $199.99
Why we prefer it:
- Contains resistance bands
- Foam seating
- Prime rated on Amazon
The Slim Cycle Stationary Bike helps you to do cardio and energy coaching in a single sitting. The entrance of the bike has built-in resistance bands, and you’ll carry out bicep curls, arm rows, and different higher physique strikes whereas chiseling your decrease half. Use as a conventional stationary bike, or modify the seat to show it right into a recumbent bike. The seat is made with reminiscence foam, and the big digital show retains observe of your distance, time, and energy. The bike is endorsed by Harley Pasternak, who has skilled celebrities like Halle Berry, and has greater than 12,000 opinions on Amazon.
Promising evaluation: “This bike has modified my life! I wasn’t very energetic as soon as the gyms closed, and I wished to begin getting cardio in. My first aim was to simply be on the machine for half-hour a day. I beloved the sensation of sweating, and shortly began utilizing the resistance bands. I’ve slimmed down and turn out to be stronger. My legs are toned, and my abs are beginning to present. I really feel so nice, and it’s a motorbike that’s straightforward to drag out and quietly use any time.
Most comfy recumbent train bike for seniors
Purchase from Amazon, $269.99
Why we prefer it:
- Thick again seat
- Transport wheel for portability
- Multi-function LCD show and coronary heart price monitor handrail
The comfortable seat on this recumbent train bike will make your exercise a pleasure. Constructed atop a heavy-duty body, the padded seat adjusts to suit your top, so you could find essentially the most comfy place in your physique. Eight ranges of easy magnetic resistance assist you to create your individual exercise on the tempo that works for you. While you’re completed figuring out, simply wheel it away for storage. It has different enjoyable options, too: a multi-function LCD display, coronary heart monitor, and even a holder in your pill, cellphone, and water bottle.
Blissful buyer: I’m a 66- year-old lady with RA and a crappy knee, and this bike is superior! That is my first recumbent bike, and it’s fantastic to sit down comfortably and peddle away watching TV to hopefully do away with the 30 kilos I nonetheless must lose.”
Health
FDA Moves Forward With Last-Minute Push to Cut Nicotine Levels in Cigarettes
The Biden administration unveiled a proposal on Wednesday to cut the level of nicotine in cigarettes, a last-minute push on a plan that could meaningfully cut cancer rates nationwide and extend the lives of millions of cigarette smokers.
If finalized, the proposal would require cigarette makers to significantly reduce the levels of nicotine in their products in an effort to make smoking less addictive and less satisfying. Research has suggested that the move would result in fewer people taking up the habit and would help the nation’s roughly 30 million smokers quit or switch to less harmful alternatives like e-cigarettes.
The policy is a centerpiece of antismoking initiatives by Dr. Robert Califf, commissioner of the Food and Drug Administration, who has recounted treating cardiology patients ravaged by smoking during his medical career.
“It’s the biggest thing I’ve ever seen in terms of societal benefit, cost saving and lives saved, and strokes prevented and cancers prevented,” Dr. Califf said.
The policy’s companion effort to ban menthol cigarettes has been set aside indefinitely after vehement opposition from cigarette makers and other opponents, including convenience store retailers.
Whether the nicotine reduction plan would survive the incoming administration of President-elect Donald J. Trump is unclear. Mr. Trump has traditionally been industry friendly and opposed to heavily regulating businesses. In addition, he has had the support of tobacco companies, including Reynolds American, which contributed at least $8 million to Mr. Trump’s main super PAC during the presidential campaign. Reynolds has already expressed its opposition to the proposed requirement.
Mr. Trump’s campaign co-chair and incoming chief of staff, Susie Wiles, is a former lobbyist for Swisher, a company that makes cigars. The rule applies to cigarettes, roll-your-own tobacco, pipe tobacco and cigars (though not premium cigars).
Some public health advocates are holding out hope that the Trump administration will allow the proposal to move forward, given that a previous version was considered by the F.D.A. during his first term. At minimum, officials could continue to allow the public to comment on the initiative without killing it or putting it into effect.
The F.D.A.’s proposal includes projections that by 2100, the nicotine reduction measure would prevent an estimated 48 million young people from starting to smoke. By 2060, the agency also estimates that 1.8 million tobacco-related deaths would be prevented, and that $30 trillion in benefits would accrue over 40 years, mostly from the generation that would not begin smoking.
“We do have an extremely toxic and addictive product with cigarettes that remain on the marketplace, that still kills almost a half a million people a year,” said Dorothy Hatsukami, a tobacco researcher from the University of Minnesota who has studied low-nicotine cigarettes for about 15 years. “So it’s really kind of an unfortunate situation that we haven’t really done anything dramatically about it.”
In 2022, Dr. Califf released an updated proposal to lower nicotine levels, and opposition began to grow almost immediately.
Tobacco companies have viewed the initiative as a major threat to their business. Luis Pinto, a spokesman for Reynolds American, said the proposal would “effectively eliminate legal cigarettes and fuel an already massive illicit nicotine market.”
“These actions would also have a significant negative economic impact on farmers, retailers and others,” he added.
Convenience store retailers have also opposed earlier versions of the proposal, saying they would sustain substantial losses in revenue from a projected decline in cigarette sales.
Congressional Republicans have also tried to thwart restrictions on nicotine levels. In 2023, members of an influential House subcommittee passed a measure that would have prevented the F.D.A. from spending any money to advance limits on nicotine, with nearly all of the supporting votes by Republicans. The Senate did not include the provision in a final budget package.
Still, supporters of the plan point to signs that incoming public health officials may be receptive to it, including to the popularity of Robert F. Kennedy Jr.’s pledge to tackle chronic diseases and improve the health of Americans if he is confirmed to lead the nation’s top health agency. Mr. Trump himself has said that he is personally opposed to cigarette smoking.
“Given these enormous benefits, we urge the incoming Trump administration to move forward in finalizing and implementing this rule,” Yolonda C. Richardson, the president of Campaign for Tobacco-Free Kids, said in a statement. “Few actions would do more to fight chronic diseases such as cancer and cardiovascular disease that greatly undermine health in the United States, and that the incoming administration has indicated should be a priority to address.”
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Wildfire health impacts, plus FDA bans red food dye
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Health
Ramaswamy Has a High-Profile Perch and a Raft of Potential Conflicts
Vivek Ramaswamy is the less famous and less wealthy half of the duo of billionaires that President-elect Donald J. Trump has designated to slash government costs.
His better-known co-leader, Elon Musk, stands to benefit from the job in ways that are numerous and glaring. Mr. Musk’s companies have tremendous influence, billions of dollars in government contracts and ongoing battles with federal regulators.
Less attention has been paid to the potential conflicts that could stem from Mr. Ramaswamy’s complex web of financial interests, which span biotechnology, finance and other holdings.
At 39, he is one of the world’s youngest billionaires, having made his fortune in the pharmaceutical industry. As he reaches into the federal bureaucracy that shapes the fortunes of American companies, he could recommend spending cuts that ultimately make him and his investors richer.
Mr. Ramaswamy, who owns a stake currently valued at nearly $600 million in a biotechnology company he started, has called for changes at the Food and Drug Administration that would speed up drug approvals. He could help shape energy policy to promote fossil fuels, making it more attractive for investors to put their money into an oil-and-gas fund, provocatively called DRLL, offered by his investment firm.
And if he were to boost officials who embrace cryptocurrency, it may benefit his firm’s new Bitcoin business.
It is not yet known whether leaders of the so-called Department of Government Efficiency, or DOGE, which is not a governmental department but more of an outside advisory organization, will have to meet the same standard divestment requirements that many high-level federal appointees face.
Mr. Ramaswamy waded into controversy late last month when he blamed American culture for failing to produce enough workers suited for technical jobs. He also endorsed continuing to allow certain skilled immigrants into the U.S. labor market, a position shared by Mr. Musk and Mr. Trump but opposed by immigration hard-liners. The episode raised questions as to how long Mr. Ramaswamy will remain with the DOGE effort.
Mr. Ramaswamy, who two years ago stepped away from running his businesses, declined to say whether he plans to divest from any of his holdings.
With a stake valued at $150 million or more, he is the majority owner of his investment fund, Strive Enterprises, which he branded as a nemesis of liberal politics, and which is suddenly in line with the philosophies now ascendant in Washington. Several of Strive’s financial backers have close ties to the incoming Trump administration.
Investment funds like Strive generate revenue as a percentage of the money they manage. Luring new investors quickly raises the revenues of the firm. Mr. Ramaswamy’s elevated profile advising the Trump administration could help the firm bring in new clients.
Mr. Ramaswamy declined to be interviewed for this article. Strive’s current leadership, Mr. Musk and the Trump transition team also declined to comment.
Anson Frericks, a high school friend of Mr. Ramaswamy’s who co-founded Strive with him and is now a senior adviser at the firm, dismissed concerns about potential conflicts of interest for a firm offering investments in industries under federal regulation.
“We will always have to have a strict separation of church and state and comply with all the rules and regulations,” Mr. Frericks said.
Since being named to jointly lead DOGE, Mr. Ramaswamy had until recently been posting on Mr. Musk’s social media site X, hinting about where he may look to make changes in the government.
He called for slashing regulation, not just cutting government spending. He pointed to federal workers focused on diversity as potential targets for “mass firings.”
And he has been taking aim at the F.D.A. “My #1 issue with FDA is that it erects unnecessary barriers to innovation,” he wrote on X. He criticized the agency’s general requirement that drugmakers conduct two successful major studies to win approval rather than one.
Mr. Ramaswamy founded his biotechnology company, Roivant Sciences, in 2014, betting that he could find hidden gems whose potential had been overlooked by large drugmakers. The idea was to hunt for experimental medications languishing within large pharmaceutical companies, buy them for cheap and spin out a web of subsidiaries to bring them to market.
The venture is best known for a spectacular failure.
In 2015, Mr. Ramaswamy whipped up hype and investment around one of his finds, a potential treatment for Alzheimer’s disease being developed by one of his subsidiaries, Axovant. Two years later, a clinical trial showed that it did not work, erasing more than $1.3 billion in Axovant’s stock value in a single day.
Mr. Ramaswamy personally lost money on paper on the failure, but thanks to the savvy way he had structured his web of companies he and Roivant weathered the storm. Six products have won F.D.A. approval, and today Roivant has a market valuation of $8 billion.
Mr. Ramaswamy sold some of his Roivant stock to take a large payout in 2020, reporting nearly $175 million in capital gains on his tax return that year. But he is still one of the company’s largest shareholders.
If Mr. Ramaswamy recommends changes that speed up drug approvals through DOGE, that could be good news for Roivant, which is developing drugs that might come up for approval during Mr. Trump’s second term. The faster it can get medicines onto the market, the more valuable the company — and Mr. Ramaswamy’s stake in it — stands to become.
Fighting ‘woke’
In 2020, Mr. Ramaswamy started writing opinion pieces attacking the environmental, social and governance, or E.S.G., movement.
He found a perfect foil in the world’s biggest asset manager, BlackRock, and its chief executive, Laurence D. Fink. At the time, Mr. Fink was vocal about pushing companies to rethink their carbon footprints. Mr. Ramaswamy viewed that position as a breach of BlackRock’s duty to try to maximize returns for investors.
Mr. Ramaswamy was taking on a niche subject that was being debated in obscure journals and business school classrooms but one that was hardly front of mind for most investors.
In July 2020, Mr. Ramaswamy asked D.A. Wallach, a health care investor, to read a proposal for what would become his first book, “Woke, Inc.” Mr. Wallach said he was initially skeptical.
“Do average people really care about Larry Fink putting carbon emissions requests on the board of Exxon?” Mr. Wallach recalled wondering at the time. But Mr. Wallach later became a seed investor in Strive, persuaded by Mr. Ramaswamy over dinner at the upscale Polo Lounge at the Beverly Hills Hotel in Southern California.
In 2021, Mr. Ramaswamy stepped down as chief executive of Roivant. He fished around for a new business idea.
A classmate of Mr. Ramaswamy’s from an all-boys Catholic high school in Cincinnati, Mr. Frericks, had worked as an executive at Anheuser-Busch and shared Mr. Ramaswamy’s views about the E.S.G. movement.
Mr. Frericks said they knocked several ideas around: “Merit Airlines,” which would hire the top 5 percent of pilots, regardless of race, sex or background; “Pop Without Politics,” an alternative to Coca-Cola; and a “free-speech” version of Twitter, before Mr. Musk ran with the idea and bought the social media platform.
They ultimately landed on a different idea. They would start an investment firm near Columbus, Ohio, that would court an audience they believed had been neglected by Wall Street: everyday investors and public pension fund managers who were alienated by companies adopting liberal policies pushed by money managers like Mr. Fink.
Mr. Ramaswamy recruited financial backers who now have deep ties to the incoming Trump administration. Among them were Howard Lutnick, whom Mr. Trump has picked to be commerce secretary; the former investment firm of Vice President-elect JD Vance; and other large Republican donors and influential voices, including Doug Deason and the billionaire fund manager Bill Ackman.
Releasing the handcuffs
Strive’s first offering, in August 2022, was the energy fund DRLL.
In television appearances, Mr. Ramaswamy drummed up demand for the fund. He pitched viewers on an opportunity to be part of a renaissance in the American energy sector, which he said had been constrained for too long by “E.S.G. handcuffs.”
The reality was more complicated. Energy stock price growth has been sluggish for reasons that have nothing to do with diversity quotas and emissions caps. For years, U.S. producers spent big in pursuit of growth, costing investors billions and causing many to sour on the industry. Lower oil prices have further reduced the incentive to drill.
And what Mr. Ramaswamy was pitching was more commonplace than he made it sound.
DRLL was a basket of stocks known as an exchange-traded fund, or an E.T.F., an unglamorous investment vehicle that has grown popular among investors looking for less risk than betting on individual stocks. Mr. Ramaswamy’s E.T.F. was nearly identical to popular offerings from BlackRock and other providers, containing a standard mix of stocks like Exxon, Chevron and dozens of other oil and gas companies.
What Strive promised investors in DRLL was essentially a sustained pressure campaign. Strive would meet with chief executives, carefully vote on board seats and shareholder proposals and publicize its efforts, all with the aim of pushing energy companies to shun liberal policies.
“We wanted a seat at the table, to be able to vote on shareholder resolutions, to engage with management, write letters on our views,” Mr. Frericks said.
Mr. Ramaswamy sent an angry letter to Chevron, criticizing the company for how it responded to pressure from climate activists to cap emissions produced by its suppliers and consumers. (Chevron set goals related to how clean those emissions should be, but it didn’t limit them overall.)
In November 2022, Mr. Ramaswamy flew to Houston for a meeting with the Exxon chief executive, Darren Woods. When the oil giant subsequently appointed two Strive-approved board members, Strive declared victory.
As a presidential candidate in mid-2023, Mr. Ramaswamy reported that he had between $5 million and $25 million of his own money invested in DRLL.
From C.E.O. to candidate
Strive employees watched with intrigue, and sometimes tagged along, as Mr. Ramaswamy met with governors, other state officials and wealthy contacts. Often, it wasn’t clear whether the motivation was to seek an investment or perhaps to make connections that could fuel Mr. Ramaswamy’s bigger ambitions.
He set a busy pace, using private jets to crisscross the United States and traveling with a body guard. He hated staying in hotel rooms, so if he traveled he would nearly always fly home to sleep.
He met with heads of public pension funds in Republican-led states, urging them to move their money to Strive from providers like BlackRock.
But Strive’s pitch struggled to land with that audience. According to S&P Global’s Capital IQ database, only one public pension fund, in Texas, appears to have put money in a Strive E.T.F., and it quickly withdrew its position. One official at a public pension fund in a Republican-led state who met with a Strive representative said it was confusing how Strive was different from the competition, or how its mission would generate the best returns.
Employees at Strive were often surprised by the relative extravagance of Strive’s spending.
Before the firm was generating much revenue, many employees were issued a company credit card and had the impression that they could spend freely. The firm built out a new office, with room for some 100 employees, despite having a staff of about 35.
Mr. Ramaswamy was a regular presence in Strive’s office, often dressed in shorts and flip flops.
In December 2022, the firm held a holiday party in downtown Columbus at The Vault, a former bank repurposed as a lavish event space. In front of his delighted colleagues that evening, Mr. Ramaswamy performed a karaoke rendition of Eminem’s “Lose Yourself.”
Employees were given a pointed holiday gift: a copy of a book, “Fossil Future” by Alex Epstein, arguing for more oil, coal and natural gas consumption.
Two months later, Mr. Ramaswamy announced that he was running for president. He stepped down as chairman and chief executive of Strive. That summer, as a candidate on the campaign trail, he reprised his performance of “Lose Yourself” onstage at the Iowa State Fair.
A crypto arm
As Mr. Ramaswamy’s political profile has risen, the ideas he railed against have receded on Wall Street and in American life.
In 2023, Mr. Fink of BlackRock said that he would no longer use the term E.S.G. Last week, BlackRock pulled out of an international climate coalition supporting the goal of net zero greenhouse gas emissions by 2050, while Meta and Amazon ended internal diversity programs.
Mr. Ramaswamy has taken credit for the change of heart. “Strive’s success, I think, was probably the single greatest factor in the United States of America that turned E.S.G. from the dogma,” he said.
Today, Strive manages over $2 billion in assets, a strong start for a new player in the market, but a drop in the bucket compared with the largest money managers. BlackRock, by comparison, manages $11.6 trillion in assets.
“Strive did better than we thought it would,” said Eric Balchunas, a Bloomberg analyst who tracks E.T.F.s.
But the growth of Strive, which in some cases charges higher fees than its competitors for its E.T.F.s, has been constrained by a mundane reality: Many E.T.F. investors are just looking for low fees and the ability to swiftly and easily make transactions. Politics isn’t a factor.
“Most of them don’t care,” Mr. Balchunas said. “People just want cheap access to stocks.”
After years in the unglamorous world of traditional E.T.F.s, Strive has been expanding into a more buzzy world of finance after raising $30 million in new funding from a group of backers including Cantor Fitzgerald, the financial services firm led by Mr. Lutnick.
Late last year, Strive poached the leadership team of a firm in Dallas that managed money for wealthy families and individuals, providing Strive a new arm, and a new headquarters, in Texas.
The move got Strive into cryptocurrency, which helped finance Mr. Trump’s campaign but has faced regulatory headwinds in Washington. The firm’s website now points to its “focus as a transformative Bitcoin-company.”
It also opened up a new potential area for conflict in Mr. Ramaswamy’s role at DOGE: the potential power to alter the approach of agencies that regulate the financial sector.
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