Tampa gym offers electro muscle stimulation workout technology

TAMPA, Fla. – A Tampa fitness center claims it has new know-how that may condense a full-body exercise into simply 20 minutes. 

Mireille Fernandez likes to train and lately determined to attempt a brand new health routine known as EMS or electro muscle stimulation. 

“After that one session, I can see it in my physique and I really feel extra vitality,” Fernandez stated. 

Tummo Studios inside Tampa’s Powerhouse Fitness center lately began providing the know-how. It claims to have the ability to condense hours’ price of figuring out into simply 20 minutes.

“The best way this go well with is designed it’s a closed circuit of electrical energy activating over 92% of the physique’s skeletal muscle and then you definitely work in opposition to that resistance to essentially 10 instances your outcomes,” stated Tummo Studios proprietor Joe Palano. 

There’s a tingling sensation felt by the consumer which might be raised or lowered.

“Persons are at all times nervous the primary time, it’s going to harm or really feel like a Taser. It doesn’t in any respect. Most individuals crush their first session and say subsequent time I’m going to do extra,” Palano stated. 

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Palano says it’s good for every kind of coaching, from athletes to weekend warriors who do not have hours to spend within the fitness center. He additionally says it is simpler on the joints, making it supreme for older people. 

Fernandez plans to mix it along with her regular exercise routine. 

“Don’t get me incorrect, I do each, however I really feel like this offers me quicker ends in a shorter time frame,” Fernandez stated.

So, whether or not you are an old-school lifter or somebody seeking to be on the cutting-edge, EMS coaching is likely to be for you. On the very least, you may have an concept of what it feels wish to be Tony Stark.

LINK: For extra info go to http://tummostudios.com/.