Fitness

Sara Ali Khan maintains her fit body with weight training and HIIT exercises among others

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Sara Ali Khan has over the years, carved a niche for herself as a bubbly personality. A glance at her Instagram feed will greet you with an array of vibrant visuals ranging from glimpses into her set life to goofy snippets where her quirky personality clearly shines through. With many posts of her working out in full swing, the Gen Z star’s fitness regime comprises everything from weight training to high-strength training and her go-to form of exercise, pilates, much like her versatile persona. Ahead, we serve a curated list of fitness cues you can take from the star.

Try weight training

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Debunking all myths claiming that weight training is to be left to the muscular hunks, Sara Ali Khan demonstrates that adding weights to your fitness regimen helps carve and tone your physique. Accelerating the much-craved calorie-burning process, it leaves you sweaty and bubbling with endorphins bound to instantly leave you feeling strong and fit.

Do a fitness challenge

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