Fitness
Night-time leg cramps: Cure it with moderate exercise, adequate sleep and proper hydration
Nocturnal leg cramps: Most leg cramps are harmless, frequent or severe cramps warrant medical attention. Consult Dr if cramps cause significant pain, occur frequently, or are accompanied by swelling, numbness, or skin changes. In some cases, leg cramps can be a symptom of a serious condition like deep vein thrombosis (DVT), which require immediate medical intervention.