Edgar May introduces new Director of Health and Wellness – The Vermont Journal & The Shopper

SPRINGFIELD, Vt. – The Edgar Could Well being and Recreation Heart is happy to announce that Kristen Miller is becoming a member of our crew because the Director of Well being and Wellness.

Kristen has a grasp’s diploma in Train Physiology from the College of New Mexico, is an ACSM licensed medical train physiologist and ACE licensed well being coach, has superior certifications in vitamin, mindfulness educating, and over 20 years of expertise working with purchasers in each medical and personal settings. Kristen additionally does per diem medical work in cardiac testing and cardiopulmonary rehabilitation.

An completed athlete in swimming, triathlon, and CrossFit, Kristen has additionally skilled the wrestle of looking for a life-style steadiness. She firmly believes in a health and wholesome residing strategy that focuses of the six life-style pillars of power, mobility and suppleness, mindfulness, cardio and anaerobic health, vitamin, and happiness. “I’m a agency believer that there isn’t any ‘one dimension suits all’ strategy to well being,” says Kristen, “and I’ll discover the one which works for you!”

Kristen has helped many people discover their method again to shifting ache free and having fun with the actions they love. “I imagine that everybody can obtain and keep well being, happiness, and longevity when the suitable rules are utilized,” she provides.

In her position because the Director of Well being and Wellness on the EdgarMay, Kristen shall be providing teaching and private coaching, creating new wellness applications and occasions for the neighborhood, and dealing carefully with Springfield Medical Care Programs’ Life-style Drugs program. Within the subsequent few weeks, Kristen may even be including new meditation and mobility courses to the group health schedule.

“Kristen’s schooling, wealth of expertise, and her ardour and persona make her an excellent match for the EdgarMay and the larger Springfield neighborhood,” says Govt Director Christian Craig. “We’re excited to have her be a part of us and broaden our well being and wellness programming.”

Please be a part of us in welcoming Kristen into our Edgar Could neighborhood. Should you’re serious about assembly with Kristen for wellness coaching, fill out a wellness request card on the Entrance Desk or electronic mail Kristen at kmiller@edgarmay.org.