Fitness

Donald Trump Fitness: Can His Golf Workouts Replace the Gym? Explore Trump’s Golf Exercise Routine and Health Benefits

Published

3 months ago

September 26, 2025

Donald Trump Fitness: Can His Golf Workouts Replace the Gym? Explore Trump’s Golf Exercise Routine and Health Benefits

Donald Trump’s fitness routine centres around golf, not the gym. Let’s know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.

When you consider Donald Trump, you probably don’t think of fitness. Yet, one thing that he always swears by is golf. Beyond being a hobby, Trump uses golf in his leisure a great deal, as a way to stay active, socialise, and keep his body in motion. But here’s the big question: Can Trump’s Golf Workouts Replace the Gyms? Let’s explore his regimen and discover the unexpected health benefits of golf as a form of exercise.

Does Donald Trump Work Out At The Gym?

Unlike several celebrities or political figures who are stuck to a gym regimen, Donald Trump is not known for pumping iron or running on treadmills. Instead, it is his fitness in playing golf that comes first. Trump is said to spend hours of his day at the golf course, walking around, swinging and being active while he is managing both business and leisure conversation. While it may not sound like a real workout, golf requires you to move around, control your posture and your coordination all the time, making it a low-impact exercise for burning calories.

How Many Calories Does Playing Golf Burn?

Yes, and here’s why. On average:

Walking 18 holes may cover 4 – 6 miles.
The number of calories burned by carrying clubs or pushing a cart is 600-1,000 calories per round.
A golf cart even allows golf players to burn up to 300-450 calories because of swinging, short walks, and postural control.

And when you’re an early riser, a workaholic and a frequent visitor to the course, as Donald Trump is, that calorie burn adds up, making golf something of a fitness powerhouse.

Health Benefits Of Trump’s Golf Routines

People grossly underestimate golf, but Trump’s steady play grants him some wrist flexing fitness advantages:

1. Improves Heart Health

Walking the course and swinging regularly provides greater blood circulation and makes the cardiovascular system stronger.

2. Increases Flexibility and Balance

The golf swing to develop: Spine, shoulders, hips, and core. After a certain period of time, repeating the same movements helps your body gain flexibility and balance.

3. Improves Muscles Without Heavy Lifting

While not weight training, swinging a golf club develops arms and shoulders and core muscles.

4. Reduces Stress

Golf is an outdoor game, and it is played in often lush and calm surroundings. For Trump, it’s also a break from the pressures of politics and business, mentally.

5. Promotes Longevity

Studies show that golfers live longer on average due to the combination of moderate physical activity and the provision of relief.

Can Golf Replace The Gym?

This is where opinion becomes polarised. For Donald Trump, golf might be sufficient to get a workout, but for most people, the gym allows for targeted exercises on strength training and cardio intensity which golf simply cannot match. However, golf is an excellent option for those who hate gyms but still desire a regular workout. The combination of walking, swinging, and being outdoors means that this is an effective low-impact workout.

Golf Smart: Maximise Your Workout

If you want to follow in Trump’s footsteps-but maximise the amount of fitness benefits you are getting-try these:

Use your feet to walk the course rather than use a cart.
Carry or use a push cart for your own clubs.
Always warm up before playing by stretching.
Galea does weight exercises, such as squats or push-ups, after golf to try to balance with force.

While Donald Trump is not known for lifting heavy weights or running marathons, his golf workouts keep him active and in shape in a sustainable way that is both fun and engaging. While a game of golf cannot completely take the place of a workout in the gym, it proves that fitness doesn’t always need to come from traditional workouts.

Click to comment

Fitness

New workout makes fitness more accessible for moms

Published

12 hours ago

January 8, 2026

Press Room

New workout makes fitness more accessible for moms

SIOUX FALLS, S.D. (Dakota News Now) – Finding time to work out as a mom with young kids can be a challenge in itself, especially when you’re new to an area and don’t know where to start. However, a new fitness option strolled into Sioux Falls today. iStroll offers moms the chance to work out and meet other moms all while their kids can play or even join alongside them.

iStroll is a national organization that has more than 35 locations in the country but this is the first time one opened in South Dakota. It’s a full body workout that incorporates dumbbells, body weight, and jogging strollers when the weather’s nice.

“I found iStroll in Oklahoma and fell in love,” said Kelsi Supek who started the affiliate in Sioux Falls. “We made friends. It became our entire social network. The kids loved it and then we moved to Arizona during COVID. And all the moms were stuck at home. They were inside with our kids and lonely, honestly. And we were like, why can’t we start an iStroll and be out at the parks with the kids every day? And it took off.”

When Supek moved to Sioux Falls, she was encouraged by her family to start an affiliate and own it herself.

“Gym daycares did not work out for my children,” said Supek. “I would get 10 minutes into a class and then I’d have that person trying to knock outside the yoga studio going, Can I have Kelsey and her kids screaming in daycare? And it just didn’t work for us. So at iStroll they could be with me or I could be breastfeeding the baby as I was teaching in class.”

Classes are planned to continue each Wednesday and Friday at We Rock the Spectrum and First Presbyterian Church. For a full schedule for January and February, you can look at their Facebook. The first class is also free and memberships are for the whole family.

“Letting the kids see you work out is, it’s similar to homeschooling where like, you know, how are they going to love working out if they don’t see you working out,” said Kelly Jardeleza, a stay-at-home mom of three kids. “Whereas at other gyms they put them in a room and they don’t get to watch you. And how are you going to inspire them if they’re not watching you do it?”

Fitness

Share your health and fitness questions for Devi Sridhar, Mariella Frostrup, and Joel Snape

Published

24 hours ago

January 7, 2026

Press Room

Share your health and fitness questions for Devi Sridhar, Mariella Frostrup, and Joel Snape

There’s no bad time to take a more active interest in your health, but the new year, for lots of us, feels like a fresh start. Maybe you’re planning to sign up for a 10k or finally have a go at bouldering, eat a bit better or learn to swing a kettlebell. Maybe you want to keep up with your grandkids — or just be a little bit more physically prepared for whatever life throws at you.

To help things along, Guardian Live invites you to a special event with public health expert Devi Sridhar, journalist and author Mariella Frostrup, and health and fitness columnist Joel Snape. They’ll be joining the Guardian’s Today in Focus presenter Annie Kelly to discuss simple, actionable ways to stay fit and healthy as you move through the second half of life: whether that means staying strong and mobile or stressing less and sleeping better.

To make the whole event as helpful as possible, we’d love to hear from you about what you find most challenging — or confusing — when it comes to health and exercise. What should you actually be eating, and how are you going to find the time to make it? What sort of exercise is best, and how often should you be doing it? Is Pilates worth the effort — and should we really all be drinking mugfuls of piping hot creatine?

Whether your question is about exercise, eating, or general wellness, post it below and we’ll put a selection to our panel on the night.

Share your experience

You can post your question to the panel using this form.

Your responses, which can be anonymous, are secure as the form is encrypted and only the Guardian has access to your contributions. We will only use the data you provide us for the purpose of the feature and we will delete any personal data when we no longer require it for this purpose. For alternative ways to get in touch securely please see our tips guide.

Post your question to the panel here

Please include as much detail as possible.

</div> <div class="dcr-p5u71k"> <div class="dcr-cgbpju"><label class="dcr-1yjvpki"> <p>If you are happy to, please upload a photo of yourself here <span class="dcr-1dx52k9">Optional</span> <p class="dcr-14g8jkp">Please note, the maximum file size is 5.7 MB. <p>Choose file<input type="file" accept="image/png,image/jpeg,image/jpg" data-testid="form-field-191150123" class="dcr-102ctxe"/> <p></label></div> </div> <div class="dcr-p5u71k"> <fieldset aria-invalid="false" id=":R16all6qhl6kab:" class="dcr-16f1k2a"> <legend class="dcr-fxyd8x"> <p>Can we publish your response? <div class="mvp-post-ad-wrap"><span class="mvp-ad-label">Advertisement</span><div class="mvp-post-ad"> </div></div> </legend> </fieldset> </div> <div class="dcr-p5u71k"><label for=":R19all6qhl6kab:" class="dcr-0"> <p>You can add more information here <span class="dcr-1dx52k9">Optional</span> <p class="dcr-t4ab9u">If you include other people’s names please ask them first. <p></label><textarea id=":R19all6qhl6kab:" aria-required="false" aria-invalid="false" aria-describedby="" rows="3" class="dcr-ftgyo1" name="field_textarea_191150127" data-testid="form-field-191150127"/></div> <div class="dcr-p5u71k"> <fieldset aria-invalid="false" id=":R1aall6qhl6kab:" class="dcr-16f1k2a"> <legend class="dcr-fxyd8x"> <p>Would you be interested in speaking to our audio and/or video teams? </legend> </fieldset> </div> <p>By submitting your response, you are agreeing to share your details with us for this feature.<div class="mvp-post-ad-wrap"><span class="mvp-ad-label">Advertisement</span><div class="mvp-post-ad"> </div></div> <p><button type="submit" aria-live="polite" class="dcr-1ag3sba">Submit</button> </form> </div> </div> </div> </div> <p></gu-island></figure> <p class="dcr-130mj7b"><em><strong>If you’re having trouble using the form, click here. Read terms of service here and privacy policy here.</strong></em> </div> </div> <div class="mvp-post-add-link"> <a href="https://newspub.live/fitness/share-your-health-and-fitness-questions-for-devi-sridhar-mariella-frostrup-and-joel-snape/" rel="bookmark"><span class="mvp-post-add-link-but">Continue Reading</span></a> </div> </div> </div> </div> <div class="mvp-post-add-story left relative"> <div class="mvp-post-add-head left relative"> <h3 class="mvp-post-cat left relative"><a class="mvp-post-cat-link" href="https://newspub.live/sections/fitness/"><span class="mvp-post-cat left">Fitness</span></a></h3> <h1 class="mvp-post-title left">US FDA to limit regulation of health and fitness wearables, commissioner says</h1> <div class="mvp-author-info-wrap left relative"> <div class="mvp-author-info-thumb left relative"> <img alt='' src='https://secure.gravatar.com/avatar/15ab006be5514e29e6d63255adda4d5f9728a43afeeb04fc29d8f2feea9bb845?s=46&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/15ab006be5514e29e6d63255adda4d5f9728a43afeeb04fc29d8f2feea9bb845?s=92&d=mm&r=g 2x' class='avatar avatar-46 photo' height='46' width='46' decoding='async'/> </div> <div class="mvp-author-info-text left relative"> <div class="mvp-author-info-date left relative"> <p>Published</p> <span class="mvp-post-date">1 day ago</span> <p>on</p> <span class="mvp-post-date">January 7, 2026</span> </div> <div class="mvp-author-info-name left relative"> <p>By</p> <span class="author-name vcard fn author" itemprop="name"><a href="https://newspub.live/author/adminpublive/" title="Posts by Press Room" rel="author">Press Room</a></span> </div> </div> </div> </div> <div class="mvp-post-add-body left relative"> <div class="mvp-post-add-img left relative"> <img post-id="3035818" fifu-featured="1" src="https://i0.wp.com/www.reuters.com/resizer/v2/NY2QAUYVEFKARAGD7DBJD36Y3I.jpg?auth=53e0fded1a294d7937229591717bf4b836691bb91733005d30e4503fa5b66fcc&height=1005&width=1920&quality=80&smart=true&ssl=1" class="attachment- size- wp-post-image" alt="US FDA to limit regulation of health and fitness wearables, commissioner says" title="US FDA to limit regulation of health and fitness wearables, commissioner says" title="US FDA to limit regulation of health and fitness wearables, commissioner says" decoding="async" /> </div> <div class="mvp-post-add-cont left relative"> <div class="mvp-post-add-main right relative"> <div> <p>Jan 6 (Reuters) – The U.S. Food and Drug Administration said on Tuesday that it will limit regulation of wearable devices and software designed to support healthy lifestyles, issuing new guidance to clarify its regulatory approach. <p>The guidance, along with comments from FDA Commissioner Marty Makary, adds to existing policy that classifies low-risk wellness tools, such as fitness apps and activity trackers that encourage exercise, as non-medical devices exempt from stringent regulation, provided they do not make claims related to disease diagnosis or treatment. <p data-testid="promo-box" class="text-module__text__0GDob text-module__dark-grey__UFC18 text-module__regular__qJJtA text-module__small__sph8i body-module__base__o--Cl body-module__small_body__gOmDf article-body-module__promo-box__hVl8h"> Sign up  here. <p>“We have to promote these products and at the same time, just guard against major safety concerns,” Makary said in an interview with Fox Business about artificial intelligence software such as ChatGPT, adding that “if people are looking up a symptom on an AI-based tool, let’s have that conversation when they come in to see their doctor or do a virtual visit.” <div data-testid="paragraph-3" class="text-module__text__0GDob text-module__dark-grey__UFC18 text-module__regular__qJJtA text-module__small__sph8i body-module__full_width__kCIGb body-module__small_body__gOmDf article-body-module__paragraph__Ts-yF">Shares of continuous glucose monitor manufacturers Abbott (ABT.N)<svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 32 32" aria-hidden="true" focusable="false" role="presentation" data-testid="NewTabSymbol" class="link-module__new-tab-symbol__d53s7"><path fill="#666" d="M15 6c.6 0 1 .4 1 1s-.4 1-1 1H9c-.6 0-1 .4-1 1v14a1.1 1.1 0 0 0 .2.6c.1.2.4.4.8.4h14c.6 0 1-.4 1-1v-6c0-.6.4-1 1-1s1 .4 1 1v6a3 3 0 0 1-3 3H9a3 3 0 0 1-2.2-.9A3 3 0 0 1 6 23V9a3 3 0 0 1 3-3Zm10 0 .4.1.5.5.1.4v6c0 .6-.4 1-1 1s-1-.4-1-1V9.4l-5.3 5.3a1 1 0 0 1-.7.3 1 1 0 0 1-.7-.3 1 1 0 0 1 0-1.4L22.6 8H19c-.6 0-1-.4-1-1s.4-1 1-1Z"/></svg><span style="border:0;clip:rect(0 0 0 0);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;white-space:nowrap">, opens new tab</span>, Medtronic (MDT.N)<svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 32 32" aria-hidden="true" focusable="false" role="presentation" data-testid="NewTabSymbol" class="link-module__new-tab-symbol__d53s7"><path fill="#666" d="M15 6c.6 0 1 .4 1 1s-.4 1-1 1H9c-.6 0-1 .4-1 1v14a1.1 1.1 0 0 0 .2.6c.1.2.4.4.8.4h14c.6 0 1-.4 1-1v-6c0-.6.4-1 1-1s1 .4 1 1v6a3 3 0 0 1-3 3H9a3 3 0 0 1-2.2-.9A3 3 0 0 1 6 23V9a3 3 0 0 1 3-3Zm10 0 .4.1.5.5.1.4v6c0 .6-.4 1-1 1s-1-.4-1-1V9.4l-5.3 5.3a1 1 0 0 1-.7.3 1 1 0 0 1-.7-.3 1 1 0 0 1 0-1.4L22.6 8H19c-.6 0-1-.4-1-1s.4-1 1-1Z"/></svg><span style="border:0;clip:rect(0 0 0 0);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;white-space:nowrap">, opens new tab</span> and Dexcom (DXCM.O)<svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 32 32" aria-hidden="true" focusable="false" role="presentation" data-testid="NewTabSymbol" class="link-module__new-tab-symbol__d53s7"><path fill="#666" d="M15 6c.6 0 1 .4 1 1s-.4 1-1 1H9c-.6 0-1 .4-1 1v14a1.1 1.1 0 0 0 .2.6c.1.2.4.4.8.4h14c.6 0 1-.4 1-1v-6c0-.6.4-1 1-1s1 .4 1 1v6a3 3 0 0 1-3 3H9a3 3 0 0 1-2.2-.9A3 3 0 0 1 6 23V9a3 3 0 0 1 3-3Zm10 0 .4.1.5.5.1.4v6c0 .6-.4 1-1 1s-1-.4-1-1V9.4l-5.3 5.3a1 1 0 0 1-.7.3 1 1 0 0 1-.7-.3 1 1 0 0 1 0-1.4L22.6 8H19c-.6 0-1-.4-1-1s.4-1 1-1Z"/></svg><span style="border:0;clip:rect(0 0 0 0);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;white-space:nowrap">, opens new tab</span> closed between 1% and 4% higher. U.S.-listed shares of fitness smartwatch maker Garmin (GRMN.BN)<svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 32 32" aria-hidden="true" focusable="false" role="presentation" data-testid="NewTabSymbol" class="link-module__new-tab-symbol__d53s7"><path fill="#666" d="M15 6c.6 0 1 .4 1 1s-.4 1-1 1H9c-.6 0-1 .4-1 1v14a1.1 1.1 0 0 0 .2.6c.1.2.4.4.8.4h14c.6 0 1-.4 1-1v-6c0-.6.4-1 1-1s1 .4 1 1v6a3 3 0 0 1-3 3H9a3 3 0 0 1-2.2-.9A3 3 0 0 1 6 23V9a3 3 0 0 1 3-3Zm10 0 .4.1.5.5.1.4v6c0 .6-.4 1-1 1s-1-.4-1-1V9.4l-5.3 5.3a1 1 0 0 1-.7.3 1 1 0 0 1-.7-.3 1 1 0 0 1 0-1.4L22.6 8H19c-.6 0-1-.4-1-1s.4-1 1-1Z"/></svg><span style="border:0;clip:rect(0 0 0 0);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;white-space:nowrap">, opens new tab</span> ended nearly 3% higher.</div> <p>“We want to let companies know, with very clear guidance, that if their device or software is simply providing information, they can do that without FDA regulation,” Makary told Fox Business.<div class="mvp-post-ad-wrap"><span class="mvp-ad-label">Advertisement</span><div class="mvp-post-ad"> </div></div> <p>“The only stipulation is if they make claims of something being medical grade … like blood pressure measurement. We don’t want people changing their medicines based on something that’s just a screening tool or an estimate of a physiologic parameter.” <div data-testid="paragraph-6" class="text-module__text__0GDob text-module__dark-grey__UFC18 text-module__regular__qJJtA text-module__small__sph8i body-module__full_width__kCIGb body-module__small_body__gOmDf article-body-module__paragraph__Ts-yF">Last year, the FDA issued a warning letter to fitness band maker WHOOP, saying its blood-pressure insights feature blurred the line between wellness and medical devices by estimating systolic and diastolic values used to diagnose hypertension.</div> <p>The agency also sent out a broader warning to consumers about the risks posed by unauthorized devices. <div class="article-body-module__element__5eCce"> <p data-testid="SignOff" class="text-module__text__0GDob text-module__dark-grey__UFC18 text-module__regular__qJJtA text-module__extra_small__8Buss body-module__full_width__kCIGb body-module__extra_small_body__Bfz20 sign-off-module__text__LQAMP">Reporting by Puyaan Singh in Bengaluru; Editing by Peter Henderson and Sherry Jacob-Phillips </div> <p data-testid="Body" dir="ltr" class="text-module__text__0GDob text-module__dark-grey__UFC18 text-module__regular__qJJtA text-module__small__sph8i body-module__base__o--Cl body-module__small_body__gOmDf article-body-module__element__5eCce article-body-module__trust-badge__5mS3f">Our Standards: The Thomson Reuters Trust Principles.<svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 32 32" aria-hidden="true" focusable="false" role="presentation" data-testid="NewTabSymbol" class="link-module__new-tab-symbol__d53s7"><path fill="#666" d="M15 6c.6 0 1 .4 1 1s-.4 1-1 1H9c-.6 0-1 .4-1 1v14a1.1 1.1 0 0 0 .2.6c.1.2.4.4.8.4h14c.6 0 1-.4 1-1v-6c0-.6.4-1 1-1s1 .4 1 1v6a3 3 0 0 1-3 3H9a3 3 0 0 1-2.2-.9A3 3 0 0 1 6 23V9a3 3 0 0 1 3-3Zm10 0 .4.1.5.5.1.4v6c0 .6-.4 1-1 1s-1-.4-1-1V9.4l-5.3 5.3a1 1 0 0 1-.7.3 1 1 0 0 1-.7-.3 1 1 0 0 1 0-1.4L22.6 8H19c-.6 0-1-.4-1-1s.4-1 1-1Z"/></svg><span style="border:0;clip:rect(0 0 0 0);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;white-space:nowrap">, opens new tab</span> <nav aria-label="Tags" data-testid="Tags" class="tags-line-module__tags__oT22o article-body-module__element__5eCce"/> <div data-testid="ArticleBodyRow" class="article-body-module__row__jhsYg article-body-module__element__5eCce"><span class="button-module__container__7hKTY license-content-button-module__button__fVUbl"><span data-testid="Text" class="text-module__text__0GDob text-module__inherit-color__PhuPF text-module__regular__qJJtA text-module__body_fixed__x-bYA license-content-button-module__text__o0vYm">Purchase Licensing Rights</span></span></div> </div> <div class="mvp-post-ad-wrap"><span class="mvp-ad-label">Advertisement</span><div class="mvp-post-ad"> </div></div> </div> <div class="mvp-post-add-link"> <a href="https://newspub.live/fitness/us-fda-to-limit-regulation-of-health-and-fitness-wearables-commissioner-says/" rel="bookmark"><span class="mvp-post-add-link-but">Continue Reading</span></a> </div> </div> </div> </div> </div> </div> </div> </div> <div id="mvp-side-wrap" class="left relative theiaStickySidebar"> <section id="mvp_ad_widget-4" class="mvp-side-widget mvp_ad_widget"> <div class="mvp-widget-ad left relative"> <span class="mvp-ad-label">Advertisement</span>  <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-6371240277887324" data-ad-slot="7571924569" data-ad-format="auto" data-full-width-responsive="true"></ins> </div> </section><section id="mvp_tabber_widget-3" class="mvp-side-widget mvp_tabber_widget"> <div class="mvp-widget-tab-wrap left relative"> <div class="mvp-feat1-list-wrap left relative"> <div class="mvp-feat1-list-head-wrap left relative"> <ul class="mvp-feat1-list-buts left relative"> <li class="mvp-feat-col-tab"><a href="#mvp-tab-col1"><span class="mvp-feat1-list-but">Latest</span></a></li> <li><a href="#mvp-tab-col2"><span class="mvp-feat1-list-but">Trending</span></a></li> <li><a href="#mvp-tab-col3"><span class="mvp-feat1-list-but">Videos</span></a></li> </ul> </div> <div id="mvp-tab-col1" class="mvp-feat1-list left relative mvp-tab-col-cont"> <a href="https://newspub.live/politics/video-trump-says-only-time-will-tell-how-long-u-s-controls-venezuela/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3044104" fifu-featured="1" width="80" height="80" src="https://i1.wp.com/static01.nyt.com/images/2026/01/07/multimedia/07dc-prexy-venezuela-gmqv/07dc-prexy-venezuela-gmqv-facebookJumbo.jpg?video-overlay&w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Video: Trump Says ‘Only Time Will Tell’ How Long U.S. Controls Venezuela" title="Video: Trump Says ‘Only Time Will Tell’ How Long U.S. Controls Venezuela" title="Video: Trump Says ‘Only Time Will Tell’ How Long U.S. Controls Venezuela" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Politics</span><span class="mvp-cd-date left relative">3 minutes ago</span> </div> <h2>Video: Trump Says ‘Only Time Will Tell’ How Long U.S. Controls Venezuela</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/health/matt-damons-gluten-free-diet-helped-him-lose-18-pounds/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3044010" fifu-featured="1" width="80" height="80" src="https://i0.wp.com/www.womansworld.com/wp-content/uploads/2026/01/Matt-Damon-Weight-Loss-in-2024.jpg?quality=86&strip=all&w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Matt Damon’s Gluten-Free Diet Helped Him Lose 18 Pounds" title="Matt Damon’s Gluten-Free Diet Helped Him Lose 18 Pounds" title="Matt Damon’s Gluten-Free Diet Helped Him Lose 18 Pounds" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Health</span><span class="mvp-cd-date left relative">21 minutes ago</span> </div> <h2>Matt Damon’s Gluten-Free Diet Helped Him Lose 18 Pounds</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/lifestyle/10-books-were-looking-forward-to-in-early-2026/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3043988" fifu-featured="1" width="80" height="80" src="https://npr.brightspotcdn.com/dims3/default/strip/false/crop/2000x1125+0+0/resize/1400/quality/85/format/jpeg/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2F37%2F61%2F6d0274084a1e8f5f92ddca5b03e7%2Fcopy-of-6-book-covers-20.jpg" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="10 books we’re looking forward to in early 2026" title="10 books we’re looking forward to in early 2026" title="10 books we’re looking forward to in early 2026" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Lifestyle</span><span class="mvp-cd-date left relative">39 minutes ago</span> </div> <h2>10 books we’re looking forward to in early 2026</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/technology/most-dubious-uses-of-ai-at-ces-2026/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3043806" fifu-featured="1" width="80" height="80" src="https://i1.wp.com/platform.theverge.com/wp-content/uploads/sites/2/2026/01/dubious-ai-6.jpg?quality=90&strip=all&crop=0%2C10.741906587151%2C100%2C78.516186825698&w=1200&w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Most dubious uses of AI at CES 2026" title="Most dubious uses of AI at CES 2026" title="Most dubious uses of AI at CES 2026" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Technology</span><span class="mvp-cd-date left relative">51 minutes ago</span> </div> <h2>Most dubious uses of AI at CES 2026</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/world/russia-warns-western-forces-in-ukraine-would-be-considered-legitimate-combat-targets/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3043686" fifu-featured="1" width="80" height="80" src="https://i1.wp.com/static.foxnews.com/foxnews.com/content/uploads/2026/01/vladimir-putin-troops-ukraine.jpg?w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Russia warns Western forces in Ukraine would be considered ‘legitimate combat targets’" title="Russia warns Western forces in Ukraine would be considered ‘legitimate combat targets’" title="Russia warns Western forces in Ukraine would be considered ‘legitimate combat targets’" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">World</span><span class="mvp-cd-date left relative">57 minutes ago</span> </div> <h2>Russia warns Western forces in Ukraine would be considered ‘legitimate combat targets’</h2> </div> </div> </div> </div> </a> </div> <div id="mvp-tab-col2" class="mvp-feat1-list left relative mvp-tab-col-cont"> <a href="https://newspub.live/south/florida/florida-high-school-football-rankings-top-25-teams-oct-21/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="1696538" fifu-featured="1" width="80" height="80" src="https://i3.wp.com/on3static.com/uploads/dev/assets/cms/2024/09/09121259/HS-AFI-FL-1.png?w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Florida High School Football Rankings: Top 25 teams – Oct. 21" title="Florida High School Football Rankings: Top 25 teams – Oct. 21" title="Florida High School Football Rankings: Top 25 teams – Oct. 21" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Florida</span><span class="mvp-cd-date left relative">1 year ago</span> </div> <h2>Florida High School Football Rankings: Top 25 teams – Oct. 21</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/northeast/connecticut/clearys-21-help-le-moyne-down-central-connecticut-state-69-64-in-ot/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="1354793" fifu-featured="1" width="80" height="80" src="https://i0.wp.com/www.washingtonpost.com/resizer/2CjPNwqvXHPS_2RpuRTKY-p3eVo=/1484x0/www.washingtonpost.com/pb/resources/img/twp-social-share.png?w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Cleary's 21 help Le Moyne down Central Connecticut State 69-64 in OT" title="Cleary's 21 help Le Moyne down Central Connecticut State 69-64 in OT" title="Cleary's 21 help Le Moyne down Central Connecticut State 69-64 in OT" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Connecticut</span><span class="mvp-cd-date left relative">2 years ago</span> </div> <h2>Cleary's 21 help Le Moyne down Central Connecticut State 69-64 in OT</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/west/oregon/how-old-is-bo-nix-what-to-know-about-oregon-quarterback-ahead-of-2024-nfl-draft/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="1399755" fifu-featured="1" width="80" height="80" src="https://i1.wp.com/www.gannett-cdn.com/authoring/authoring-images/2023/12/04/NREG/71796857007-poy-pietsch-14.JPG?auto=webp&crop=3863,2173,x0,y396&format=pjpg&width=1200&w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="How old is Bo Nix? What to know about Oregon quarterback ahead of 2024 NFL Draft" title="How old is Bo Nix? What to know about Oregon quarterback ahead of 2024 NFL Draft" title="How old is Bo Nix? What to know about Oregon quarterback ahead of 2024 NFL Draft" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Oregon</span><span class="mvp-cd-date left relative">2 years ago</span> </div> <h2>How old is Bo Nix? What to know about Oregon quarterback ahead of 2024 NFL Draft</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/south/virginia/99th-annual-pony-swim-held-in-virginia/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="1485850" fifu-featured="1" width="80" height="80" src="https://i3.wp.com/assets1.cbsnewsstatic.com/hub/i/r/2024/07/25/a741033a-523e-40ee-b30d-8cf65c6ba887/thumbnail/1200x630/cb03d00aefbdbd17da5e21ff9659a3e2/38a221aae6bb1186fbbe7c1fd9d825ba-0-1721879202517.png?v=5501038cbc281520ff9fdc308faab7dc&w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="99th annual Pony Swim held in Virginia" title="99th annual Pony Swim held in Virginia" title="99th annual Pony Swim held in Virginia" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Virginia</span><span class="mvp-cd-date left relative">1 year ago</span> </div> <h2>99th annual Pony Swim held in Virginia</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/education/video-it-didnt-have-to-happen-this-way-u-va-faculty-call-for-review-of-police-response-to-protests/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="1428462" fifu-featured="1" width="80" height="80" src="https://i2.wp.com/static01.nyt.com/images/2024/05/25/autossell/APTOPIX_Israel_Palestinians_Campus_Protests_96545-2/APTOPIX_Israel_Palestinians_Campus_Protests_96545-2-facebookJumbo.jpg?video-overlay&w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Video: ‘It Didn’t Have to Happen This Way:’ U.Va. Faculty Call for Review of Police Response to Protests" title="Video: ‘It Didn’t Have to Happen This Way:’ U.Va. Faculty Call for Review of Police Response to Protests" title="Video: ‘It Didn’t Have to Happen This Way:’ U.Va. Faculty Call for Review of Police Response to Protests" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Education</span><span class="mvp-cd-date left relative">2 years ago</span> </div> <h2>Video: ‘It Didn’t Have to Happen This Way:’ U.Va. Faculty Call for Review of Police Response to Protests</h2> </div> </div> </div> </div> </a> </div> <div id="mvp-tab-col3" class="mvp-feat1-list left relative mvp-tab-col-cont"> <a href="https://newspub.live/politics/trump-calls-for-1-5t-defense-budget-to-build-dream-military/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3043620" fifu-featured="1" width="80" height="80" src="https://i0.wp.com/static.foxnews.com/foxnews.com/content/uploads/2026/01/trump-house-gop-retreat.jpg?w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Trump calls for .5T defense budget to build ‘dream military’" title="Trump calls for .5T defense budget to build ‘dream military’" title="Trump calls for .5T defense budget to build ‘dream military’" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Politics</span><span class="mvp-cd-date left relative">1 hour ago</span> </div> <h2>Trump calls for $1.5T defense budget to build ‘dream military’</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/world/belgium-open-to-housing-foreign-prisoners-in-other-countries-minister-says/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">World</span><span class="mvp-cd-date left relative">2 hours ago</span> </div> <h2>Belgium open to housing foreign prisoners in other countries, minister says</h2> </div> </div> </a> <a href="https://newspub.live/news/community-reacts-to-ice-shooting-in-minnesota-and-rfk-jr-unveils-new-food-pyramid/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3043066" fifu-featured="1" width="80" height="80" src="https://npr.brightspotcdn.com/dims3/default/strip/false/crop/3900x2194+0+204/resize/1400/quality/85/format/jpeg/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Ff5%2F59%2F0c53b29b46fe8a0230e3278fa511%2Fgettyimages-2254527298.jpg" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Community reacts to ICE shooting in Minnesota. And, RFK Jr. unveils new food pyramid" title="Community reacts to ICE shooting in Minnesota. And, RFK Jr. unveils new food pyramid" title="Community reacts to ICE shooting in Minnesota. And, RFK Jr. unveils new food pyramid" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">News</span><span class="mvp-cd-date left relative">3 hours ago</span> </div> <h2>Community reacts to ICE shooting in Minnesota. And, RFK Jr. unveils new food pyramid</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/news/video-minnesota-governor-condemns-ice-shooting/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3040115" fifu-featured="1" width="80" height="80" src="https://i1.wp.com/static01.nyt.com/images/2026/01/07/multimedia/07minn-shooting-war-of-words-cov-cfvh/07minn-shooting-war-of-words-cov-cfvh-facebookJumbo.jpg?video-overlay&w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Video: Minnesota Governor Condemns ICE Shooting" title="Video: Minnesota Governor Condemns ICE Shooting" title="Video: Minnesota Governor Condemns ICE Shooting" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">News</span><span class="mvp-cd-date left relative">12 hours ago</span> </div> <h2>Video: Minnesota Governor Condemns ICE Shooting</h2> </div> </div> </div> </div> </a> <a href="https://newspub.live/politics/trump-greenlights-russian-sanctions-bill-paving-way-for-500-tariff-on-countries-supporting-moscow-graham/" rel="bookmark"> <div class="mvp-feat1-list-cont left relative"> <div class="mvp-feat1-list-out relative"> <div class="mvp-feat1-list-img left relative"> <img post-id="3039815" fifu-featured="1" width="80" height="80" src="https://i2.wp.com/static.foxnews.com/foxnews.com/content/uploads/2025/03/trump-graham.jpg?w=80&resize=80,80&ssl=1" class="attachment-mvp-small-thumb size-mvp-small-thumb wp-post-image" alt="Trump greenlights Russian sanctions bill, paving way for 500% tariff on countries supporting Moscow: Graham" title="Trump greenlights Russian sanctions bill, paving way for 500% tariff on countries supporting Moscow: Graham" title="Trump greenlights Russian sanctions bill, paving way for 500% tariff on countries supporting Moscow: Graham" decoding="async" /> </div> <div class="mvp-feat1-list-in"> <div class="mvp-feat1-list-text"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Politics</span><span class="mvp-cd-date left relative">13 hours ago</span> </div> <h2>Trump greenlights Russian sanctions bill, paving way for 500% tariff on countries supporting Moscow: Graham</h2> </div> </div> </div> </div> </a> </div> </div> </div> </section> </div> </div> </div> <div id="mvp-post-more-wrap" class="left relative"> <h4 class="mvp-widget-home-title"> <span class="mvp-widget-home-title">Trending</span> </h4> <ul class="mvp-post-more-list left relative"> <a href="https://newspub.live/midwest/detroit-mi/2-hospitalized-after-shooting-on-lodge-freeway-in-detroit/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3018145" fifu-featured="1" width="400" height="240" src="https://i3.wp.com/assets2.cbsnewsstatic.com/hub/i/r/2026/01/03/a2e61956-19cc-418a-b772-183f3dd91eca/thumbnail/1200x630/73d0d4ba106d2f7fdc32f4e607fe63e3/1ec93c1dd72373e72aa51431f5ba2e8d.jpg?w=400&resize=400,240&ssl=1" class="mvp-reg-img wp-post-image" alt="2 hospitalized after shooting on Lodge Freeway in Detroit" title="2 hospitalized after shooting on Lodge Freeway in Detroit" title="2 hospitalized after shooting on Lodge Freeway in Detroit" decoding="async" /> <img post-id="3018145" fifu-featured="1" width="80" height="80" src="https://i3.wp.com/assets2.cbsnewsstatic.com/hub/i/r/2026/01/03/a2e61956-19cc-418a-b772-183f3dd91eca/thumbnail/1200x630/73d0d4ba106d2f7fdc32f4e607fe63e3/1ec93c1dd72373e72aa51431f5ba2e8d.jpg?w=80&resize=80,80&ssl=1" class="mvp-mob-img wp-post-image" alt="2 hospitalized after shooting on Lodge Freeway in Detroit" title="2 hospitalized after shooting on Lodge Freeway in Detroit" title="2 hospitalized after shooting on Lodge Freeway in Detroit" decoding="async" /> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Detroit, MI</span><span class="mvp-cd-date left relative">5 days ago</span> </div> <p>2 hospitalized after shooting on Lodge Freeway in Detroit</p> </div> </li> </a> <a href="https://newspub.live/south/dallas-tx/defensive-coordinator-candidates-who-could-improve-cowboys-brutal-secondary-in-2026/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3022800" fifu-featured="1" width="400" height="240" src="https://i1.wp.com/images2.minutemediacdn.com/image/upload/c_crop,x_0,y_62,w_2944,h_1656/c_fill,w_1440,ar_1440:810,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/cowboys_country/01ke73dmhann6hsj8f2v.jpg?w=400&resize=400,240&ssl=1" class="mvp-reg-img wp-post-image" alt="Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026" title="Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026" title="Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026" decoding="async" /> <img post-id="3022800" fifu-featured="1" width="80" height="80" src="https://i1.wp.com/images2.minutemediacdn.com/image/upload/c_crop,x_0,y_62,w_2944,h_1656/c_fill,w_1440,ar_1440:810,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/cowboys_country/01ke73dmhann6hsj8f2v.jpg?w=80&resize=80,80&ssl=1" class="mvp-mob-img wp-post-image" alt="Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026" title="Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026" title="Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026" decoding="async" /> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Dallas, TX</span><span class="mvp-cd-date left relative">3 days ago</span> </div> <p>Defensive coordinator candidates who could improve Cowboys’ brutal secondary in 2026</p> </div> </li> </a> <a href="https://newspub.live/technology/power-bank-feature-creep-is-out-of-control/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3029377" fifu-featured="1" width="400" height="240" src="https://i3.wp.com/platform.theverge.com/wp-content/uploads/sites/2/2026/01/DSC_1009.jpeg?quality=90&strip=all&crop=0%2C10.482076844588%2C100%2C79.035846310824&w=1200&w=400&resize=400,240&ssl=1" class="mvp-reg-img wp-post-image" alt="Power bank feature creep is out of control " title="Power bank feature creep is out of control " title="Power bank feature creep is out of control " decoding="async" /> <img post-id="3029377" fifu-featured="1" width="80" height="80" src="https://i3.wp.com/platform.theverge.com/wp-content/uploads/sites/2/2026/01/DSC_1009.jpeg?quality=90&strip=all&crop=0%2C10.482076844588%2C100%2C79.035846310824&w=1200&w=80&resize=80,80&ssl=1" class="mvp-mob-img wp-post-image" alt="Power bank feature creep is out of control " title="Power bank feature creep is out of control " title="Power bank feature creep is out of control " decoding="async" /> <div class="mvp-vid-box-wrap mvp-vid-box-mid"> <i class="fa fa-2 fa-camera" aria-hidden="true"></i> </div> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Technology</span><span class="mvp-cd-date left relative">2 days ago</span> </div> <p>Power bank feature creep is out of control </p> </div> </li> </a> <a href="https://newspub.live/health/viral-new-year-reset-routine-is-helping-people-adopt-healthier-habits/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3019912" fifu-featured="1" width="400" height="240" src="https://i0.wp.com/static.foxnews.com/foxnews.com/content/uploads/2026/01/woman-drinking-coffee-while-journaling.jpg?w=400&resize=400,240&ssl=1" class="mvp-reg-img wp-post-image" alt="Viral New Year reset routine is helping people adopt healthier habits" title="Viral New Year reset routine is helping people adopt healthier habits" title="Viral New Year reset routine is helping people adopt healthier habits" decoding="async" /> <img post-id="3019912" fifu-featured="1" width="80" height="80" src="https://i0.wp.com/static.foxnews.com/foxnews.com/content/uploads/2026/01/woman-drinking-coffee-while-journaling.jpg?w=80&resize=80,80&ssl=1" class="mvp-mob-img wp-post-image" alt="Viral New Year reset routine is helping people adopt healthier habits" title="Viral New Year reset routine is helping people adopt healthier habits" title="Viral New Year reset routine is helping people adopt healthier habits" decoding="async" /> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Health</span><span class="mvp-cd-date left relative">4 days ago</span> </div> <p>Viral New Year reset routine is helping people adopt healthier habits</p> </div> </li> </a> <a href="https://newspub.live/midwest/nebraska/oregon-state-lb-transfer-dexter-foster-commits-to-nebraska/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3036159" fifu-featured="1" width="400" height="240" src="https://i0.wp.com/on3static.com/uploads/dev/assets/cms/2026/01/06202616/Dexter-Foster.jpeg?w=400&resize=400,240&ssl=1" class="mvp-reg-img wp-post-image" alt="Oregon State LB transfer Dexter Foster commits to Nebraska" title="Oregon State LB transfer Dexter Foster commits to Nebraska" title="Oregon State LB transfer Dexter Foster commits to Nebraska" decoding="async" /> <img post-id="3036159" fifu-featured="1" width="80" height="80" src="https://i0.wp.com/on3static.com/uploads/dev/assets/cms/2026/01/06202616/Dexter-Foster.jpeg?w=80&resize=80,80&ssl=1" class="mvp-mob-img wp-post-image" alt="Oregon State LB transfer Dexter Foster commits to Nebraska" title="Oregon State LB transfer Dexter Foster commits to Nebraska" title="Oregon State LB transfer Dexter Foster commits to Nebraska" decoding="async" /> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Nebraska</span><span class="mvp-cd-date left relative">1 day ago</span> </div> <p>Oregon State LB transfer Dexter Foster commits to Nebraska</p> </div> </li> </a> <a href="https://newspub.live/midwest/nebraska/nebraska-based-pizza-chain-godfathers-pizza-is-set-to-open-a-new-location-in-queen-creek/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3030745" fifu-featured="1" width="400" height="240" src="https://ewscripps.brightspotcdn.com/dims4/default/0d471c5/2147483647/strip/true/crop/639x335+0+8/resize/1200x630!/quality/90/?url=http%3A%2F%2Fewscripps-brightspot.s3.amazonaws.com%2F01%2F1d%2Fb086375546bab31e75dd6f43db12%2Fscreenshot-2025-11-21-at-2-32-20-pm-5.jpg" class="mvp-reg-img wp-post-image" alt="Nebraska-based pizza chain Godfather’s Pizza is set to open a new location in Queen Creek" title="Nebraska-based pizza chain Godfather’s Pizza is set to open a new location in Queen Creek" title="Nebraska-based pizza chain Godfather’s Pizza is set to open a new location in Queen Creek" decoding="async" /> <img post-id="3030745" fifu-featured="1" width="80" height="80" src="https://ewscripps.brightspotcdn.com/dims4/default/0d471c5/2147483647/strip/true/crop/639x335+0+8/resize/1200x630!/quality/90/?url=http%3A%2F%2Fewscripps-brightspot.s3.amazonaws.com%2F01%2F1d%2Fb086375546bab31e75dd6f43db12%2Fscreenshot-2025-11-21-at-2-32-20-pm-5.jpg" class="mvp-mob-img wp-post-image" alt="Nebraska-based pizza chain Godfather’s Pizza is set to open a new location in Queen Creek" title="Nebraska-based pizza chain Godfather’s Pizza is set to open a new location in Queen Creek" title="Nebraska-based pizza chain Godfather’s Pizza is set to open a new location in Queen Creek" decoding="async" /> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Nebraska</span><span class="mvp-cd-date left relative">2 days ago</span> </div> <p>Nebraska-based pizza chain Godfather’s Pizza is set to open a new location in Queen Creek</p> </div> </li> </a> <a href="https://newspub.live/entertainment/spotify-digs-in-on-podcasts-with-new-hollywood-studios/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3037403" fifu-featured="1" width="400" height="240" src="https://ca-times.brightspotcdn.com/dims4/default/62fa2c0/2147483647/strip/true/crop/8192x4301+0+582/resize/1200x630!/quality/75/?url=https%3A%2F%2Fcalifornia-times-brightspot.s3.amazonaws.com%2Fd5%2F79%2F5f505daa4daaa3e32dd4b73a05f1%2Fi-spotify-0002.jpg" class="mvp-reg-img wp-post-image" alt="Spotify digs in on podcasts with new Hollywood studios" title="Spotify digs in on podcasts with new Hollywood studios" title="Spotify digs in on podcasts with new Hollywood studios" decoding="async" /> <img post-id="3037403" fifu-featured="1" width="80" height="80" src="https://ca-times.brightspotcdn.com/dims4/default/62fa2c0/2147483647/strip/true/crop/8192x4301+0+582/resize/1200x630!/quality/75/?url=https%3A%2F%2Fcalifornia-times-brightspot.s3.amazonaws.com%2Fd5%2F79%2F5f505daa4daaa3e32dd4b73a05f1%2Fi-spotify-0002.jpg" class="mvp-mob-img wp-post-image" alt="Spotify digs in on podcasts with new Hollywood studios" title="Spotify digs in on podcasts with new Hollywood studios" title="Spotify digs in on podcasts with new Hollywood studios" decoding="async" /> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Entertainment</span><span class="mvp-cd-date left relative">1 day ago</span> </div> <p>Spotify digs in on podcasts with new Hollywood studios</p> </div> </li> </a> <a href="https://newspub.live/politics/dan-bongino-officially-leaves-fbi-deputy-director-role-after-less-than-a-year-returns-to-civilian-life/" rel="bookmark"> <li> <div class="mvp-post-more-img left relative"> <img post-id="3019915" fifu-featured="1" width="400" height="240" src="https://i0.wp.com/static.foxnews.com/foxnews.com/content/uploads/2026/01/dan-bongino-fbi.jpg?w=400&resize=400,240&ssl=1" class="mvp-reg-img wp-post-image" alt="Dan Bongino officially leaves FBI deputy director role after less than a year, returns to ‘civilian life’" title="Dan Bongino officially leaves FBI deputy director role after less than a year, returns to ‘civilian life’" title="Dan Bongino officially leaves FBI deputy director role after less than a year, returns to ‘civilian life’" decoding="async" /> <img post-id="3019915" fifu-featured="1" width="80" height="80" src="https://i0.wp.com/static.foxnews.com/foxnews.com/content/uploads/2026/01/dan-bongino-fbi.jpg?w=80&resize=80,80&ssl=1" class="mvp-mob-img wp-post-image" alt="Dan Bongino officially leaves FBI deputy director role after less than a year, returns to ‘civilian life’" title="Dan Bongino officially leaves FBI deputy director role after less than a year, returns to ‘civilian life’" title="Dan Bongino officially leaves FBI deputy director role after less than a year, returns to ‘civilian life’" decoding="async" /> <div class="mvp-vid-box-wrap mvp-vid-box-mid mvp-vid-marg"> <i class="fa fa-2 fa-play" aria-hidden="true"></i> </div> </div> <div class="mvp-post-more-text left relative"> <div class="mvp-cat-date-wrap left relative"> <span class="mvp-cd-cat left relative">Politics</span><span class="mvp-cd-date left relative">4 days ago</span> </div> <p>Dan Bongino officially leaves FBI deputy director role after less than a year, returns to ‘civilian life’</p> </div> </li> </a> </ul> </div> </div> </div> </article> </div> <footer id="mvp-foot-wrap" class="left relative"> <div id="mvp-foot-top" class="left relative"> <div class="mvp-main-box"> <div id="mvp-foot-logo" class="left relative"> <a href="https://newspub.live/"><img src="https://newspub.live/wp-content/uploads/2022/03/np-logo.png" alt="News Pub" data-rjs="2" /></a> </div> <div id="mvp-foot-soc" class="left relative"> <ul class="mvp-foot-soc-list left relative"> <li><a href="https://facebook.com/newspublive" target="_blank" class="fab fa-facebook-f"></a></li> <li><a href="https://twitter.com/NewsPubLive" target="_blank" class="fab fa-twitter"></a></li> <li><a href="https://www.instagram.com/newspublive/" target="_blank" class="fab fa-instagram"></a></li> <li><a href="#" target="_blank" class="fab fa-youtube"></a></li> </ul> </div> <div id="mvp-foot-menu-wrap" class="left relative"> <div id="mvp-foot-menu" class="left relative"> <div class="menu-footer-menu-container"><ul id="menu-footer-menu" class="menu"><li id="menu-item-975" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-975"><a href="https://newspub.live/">Home</a></li> <li id="menu-item-979" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-979"><a href="https://newspub.live/latest-news/">Latest News</a></li> <li id="menu-item-977" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-977"><a href="https://newspub.live/about/">About</a></li> <li id="menu-item-976" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-976"><a rel="privacy-policy" href="https://newspub.live/privacy-policy/">Privacy Policy</a></li> <li id="menu-item-980" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-980"><a href="https://newspub.live/terms-conditions/">Terms & Conditions</a></li> <li id="menu-item-978" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-978"><a href="https://newspub.live/contact/">Contact</a></li> </ul></div> </div> </div> </div> </div> <div id="mvp-foot-bot" class="left relative"> <div class="mvp-main-box"> <div id="mvp-foot-copy" class="left relative"> <p>Copyright © 2023 - 2026 News Pub. </p> </div> </div> </div> </footer> </div> </div> </div> <div class="mvp-fly-top back-to-top"> <i class="fa fa-angle-up fa-3"></i> </div> <div class="mvp-fly-fade mvp-fly-but-click"> </div>  <style> .googlesitekit-sign-in-with-google__frontend-output-button{max-width:320px} </style>           <script data-jetpack-boost="ignore" id="wp-emoji-settings" type="application/json"> {"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://newspub.live/wp-includes/js/wp-emoji-release.min.js?ver=6.9"}} </script> <script> (function(c,l,a,r,i,t,y){ c[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)}; t=l.createElement(r);t.async=1;t.src="https://www.clarity.ms/tag/"+i+"?ref=bwt"; y=l.getElementsByTagName(r)[0];y.parentNode.insertBefore(t,y); })(window, document, "clarity", "script", "ax8shfnbjc");</script><script type="text/javascript"> (function(c,l,a,r,i,t,y){ c[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)}; t=l.createElement(r);t.async=1;t.src="https://www.clarity.ms/tag/"+i; y=l.getElementsByTagName(r)[0];y.parentNode.insertBefore(t,y); })(window, document, "clarity", "script", "ax8tglqvmc"); </script><script type="text/javascript"> (function(c,l,a,r,i,t,y){ c[a]=c[a]||function(){(c[a].q=c[a].q||[]).push(arguments)};t=l.createElement(r);t.async=1; t.src="https://www.clarity.ms/tag/"+i+"?ref=aioseo";y=l.getElementsByTagName(r)[0];y.parentNode.insertBefore(t,y); })(window, document, "clarity", "script", "ax8tglqvmc"); </script><script type="text/javascript" src="https://newspub.live/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script><script data-handles='jquery-migrate,fifu-lazyload-js,wp_automatic_gallery' type='text/javascript' src='https://newspub.live/_jb_static/??3cf23db7cf'></script><script type="text/javascript" id="pushengage-sdk-init-js-after"> /* <![CDATA[ */ console.error("You haven’t finished setting up your site with PushEngage. Please connect your account!!"); //# sourceURL=pushengage-sdk-init-js-after /* ]]> */ </script><script type="text/javascript" src="https://www.googletagmanager.com/gtag/js?id=G-NVXNEFJCV6" id="google_gtagjs-js" async></script><script type="text/javascript" id="google_gtagjs-js-after"> /* <![CDATA[ */ window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);} gtag("set","linker",{"domains":["newspub.live"]}); gtag("js", new Date()); gtag("set", "developer_id.dZTNiMT", true); gtag("config", "G-NVXNEFJCV6", {"googlesitekit_post_type":"post"}); //# sourceURL=google_gtagjs-js-after /* ]]> */ </script><script type="text/javascript" async="async" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6371240277887324&host=ca-host-pub-2644536267352236" crossorigin="anonymous"></script><script async src="https://fundingchoicesmessages.google.com/i/pub-6371240277887324?ers=1" nonce="YDw-vVuHBS1ZAv5ju4PocA"></script><script nonce="YDw-vVuHBS1ZAv5ju4PocA">(function() {function signalGooglefcPresent() {if (!window.frames['googlefcPresent']) {if (document.body) {const iframe = document.createElement('iframe'); iframe.style = 'width: 0; height: 0; border: none; z-index: -1000; left: -1000px; top: -1000px;'; iframe.style.display = 'none'; iframe.name = 'googlefcPresent'; document.body.appendChild(iframe);} else {setTimeout(signalGooglefcPresent, 0);}}}signalGooglefcPresent();})();</script><script>(function(){'use strict';function aa(a){var b=0;return function(){return b<a.length?{done:!1,value:a[b++]}:{done:!0}}}var ba="function"==typeof Object.defineProperties?Object.defineProperty:function(a,b,c){if(a==Array.prototype||a==Object.prototype)return a;a[b]=c.value;return a}; function ea(a){a=["object"==typeof globalThis&&globalThis,a,"object"==typeof window&&window,"object"==typeof self&&self,"object"==typeof global&&global];for(var b=0;b<a.length;++b){var c=a[b];if(c&&c.Math==Math)return c}throw Error("Cannot find global object");}var fa=ea(this);function ha(a,b){if(b)a:{var c=fa;a=a.split(".");for(var d=0;d<a.length-1;d++){var e=a[d];if(!(e in c))break a;c=c[e]}a=a[a.length-1];d=c[a];b=b(d);b!=d&&null!=b&&ba(c,a,{configurable:!0,writable:!0,value:b})}} var ia="function"==typeof Object.create?Object.create:function(a){function b(){}b.prototype=a;return new b},l;if("function"==typeof Object.setPrototypeOf)l=Object.setPrototypeOf;else{var m;a:{var ja={a:!0},ka={};try{ka.__proto__=ja;m=ka.a;break a}catch(a){}m=!1}l=m?function(a,b){a.__proto__=b;if(a.__proto__!==b)throw new TypeError(a+" is not extensible");return a}:null}var la=l; function n(a,b){a.prototype=ia(b.prototype);a.prototype.constructor=a;if(la)la(a,b);else for(var c in b)if("prototype"!=c)if(Object.defineProperties){var d=Object.getOwnPropertyDescriptor(b,c);d&&Object.defineProperty(a,c,d)}else a[c]=b[c];a.A=b.prototype}function ma(){for(var a=Number(this),b=[],c=a;c<arguments.length;c++)b[c-a]=arguments[c];return b} var na="function"==typeof Object.assign?Object.assign:function(a,b){for(var c=1;c<arguments.length;c++){var d=arguments[c];if(d)for(var e in d)Object.prototype.hasOwnProperty.call(d,e)&&(a[e]=d[e])}return a};ha("Object.assign",function(a){return a||na});/* Copyright The Closure Library Authors. SPDX-License-Identifier: Apache-2.0 */ var p=this||self;function q(a){return a};var t,u;a:{for(var oa=["CLOSURE_FLAGS"],v=p,x=0;x<oa.length;x++)if(v=v[oa[x]],null==v){u=null;break a}u=v}var pa=u&&u[610401301];t=null!=pa?pa:!1;var z,qa=p.navigator;z=qa?qa.userAgentData||null:null;function A(a){return t?z?z.brands.some(function(b){return(b=b.brand)&&-1!=b.indexOf(a)}):!1:!1}function B(a){var b;a:{if(b=p.navigator)if(b=b.userAgent)break a;b=""}return-1!=b.indexOf(a)};function C(){return t?!!z&&0<z.brands.length:!1}function D(){return C()?A("Chromium"):(B("Chrome")||B("CriOS"))&&!(C()?0:B("Edge"))||B("Silk")};var ra=C()?!1:B("Trident")||B("MSIE");!B("Android")||D();D();B("Safari")&&(D()||(C()?0:B("Coast"))||(C()?0:B("Opera"))||(C()?0:B("Edge"))||(C()?A("Microsoft Edge"):B("Edg/"))||C()&&A("Opera"));var sa={},E=null;var ta="undefined"!==typeof Uint8Array,ua=!ra&&"function"===typeof btoa;var F="function"===typeof Symbol&&"symbol"===typeof Symbol()?Symbol():void 0,G=F?function(a,b){a[F]|=b}:function(a,b){void 0!==a.g?a.g|=b:Object.defineProperties(a,{g:{value:b,configurable:!0,writable:!0,enumerable:!1}})};function va(a){var b=H(a);1!==(b&1)&&(Object.isFrozen(a)&&(a=Array.prototype.slice.call(a)),I(a,b|1))} var H=F?function(a){return a[F]|0}:function(a){return a.g|0},J=F?function(a){return a[F]}:function(a){return a.g},I=F?function(a,b){a[F]=b}:function(a,b){void 0!==a.g?a.g=b:Object.defineProperties(a,{g:{value:b,configurable:!0,writable:!0,enumerable:!1}})};function wa(){var a=[];G(a,1);return a}function xa(a,b){I(b,(a|0)&-99)}function K(a,b){I(b,(a|34)&-73)}function L(a){a=a>>11&1023;return 0===a?536870912:a};var M={};function N(a){return null!==a&&"object"===typeof a&&!Array.isArray(a)&&a.constructor===Object}var O,ya=[];I(ya,39);O=Object.freeze(ya);var P;function Q(a,b){P=b;a=new a(b);P=void 0;return a} function R(a,b,c){null==a&&(a=P);P=void 0;if(null==a){var d=96;c?(a=[c],d|=512):a=[];b&&(d=d&-2095105|(b&1023)<<11)}else{if(!Array.isArray(a))throw Error();d=H(a);if(d&64)return a;d|=64;if(c&&(d|=512,c!==a[0]))throw Error();a:{c=a;var e=c.length;if(e){var f=e-1,g=c[f];if(N(g)){d|=256;b=(d>>9&1)-1;e=f-b;1024<=e&&(za(c,b,g),e=1023);d=d&-2095105|(e&1023)<<11;break a}}b&&(g=(d>>9&1)-1,b=Math.max(b,e-g),1024<b&&(za(c,g,{}),d|=256,b=1023),d=d&-2095105|(b&1023)<<11)}}I(a,d);return a} function za(a,b,c){for(var d=1023+b,e=a.length,f=d;f<e;f++){var g=a[f];null!=g&&g!==c&&(c[f-b]=g)}a.length=d+1;a[d]=c};function Aa(a){switch(typeof a){case "number":return isFinite(a)?a:String(a);case "boolean":return a?1:0;case "object":if(a&&!Array.isArray(a)&&ta&&null!=a&&a instanceof Uint8Array){if(ua){for(var b="",c=0,d=a.length-10240;c<d;)b+=String.fromCharCode.apply(null,a.subarray(c,c+=10240));b+=String.fromCharCode.apply(null,c?a.subarray(c):a);a=btoa(b)}else{void 0===b&&(b=0);if(!E){E={};c="ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789".split("");d=["+/=","+/","-_=","-_.","-_"];for(var e= 0;5>e;e++){var f=c.concat(d[e].split(""));sa[e]=f;for(var g=0;g<f.length;g++){var h=f[g];void 0===E[h]&&(E[h]=g)}}}b=sa[b];c=Array(Math.floor(a.length/3));d=b[64]||"";for(e=f=0;f<a.length-2;f+=3){var k=a[f],w=a[f+1];h=a[f+2];g=b[k>>2];k=b[(k&3)<<4|w>>4];w=b[(w&15)<<2|h>>6];h=b[h&63];c[e++]=g+k+w+h}g=0;h=d;switch(a.length-f){case 2:g=a[f+1],h=b[(g&15)<<2]||d;case 1:a=a[f],c[e]=b[a>>2]+b[(a&3)<<4|g>>4]+h+d}a=c.join("")}return a}}return a};function Ba(a,b,c){a=Array.prototype.slice.call(a);var d=a.length,e=b&256?a[d-1]:void 0;d+=e?-1:0;for(b=b&512?1:0;b<d;b++)a[b]=c(a[b]);if(e){b=a[b]={};for(var f in e)Object.prototype.hasOwnProperty.call(e,f)&&(b[f]=c(e[f]))}return a}function Da(a,b,c,d,e,f){if(null!=a){if(Array.isArray(a))a=e&&0==a.length&&H(a)&1?void 0:f&&H(a)&2?a:Ea(a,b,c,void 0!==d,e,f);else if(N(a)){var g={},h;for(h in a)Object.prototype.hasOwnProperty.call(a,h)&&(g[h]=Da(a[h],b,c,d,e,f));a=g}else a=b(a,d);return a}} function Ea(a,b,c,d,e,f){var g=d||c?H(a):0;d=d?!!(g&32):void 0;a=Array.prototype.slice.call(a);for(var h=0;h<a.length;h++)a[h]=Da(a[h],b,c,d,e,f);c&&c(g,a);return a}function Fa(a){return a.s===M?a.toJSON():Aa(a)};function Ga(a,b,c){c=void 0===c?K:c;if(null!=a){if(ta&&a instanceof Uint8Array)return b?a:new Uint8Array(a);if(Array.isArray(a)){var d=H(a);if(d&2)return a;if(b&&!(d&64)&&(d&32||0===d))return I(a,d|34),a;a=Ea(a,Ga,d&4?K:c,!0,!1,!0);b=H(a);b&4&&b&2&&Object.freeze(a);return a}a.s===M&&(b=a.h,c=J(b),a=c&2?a:Q(a.constructor,Ha(b,c,!0)));return a}}function Ha(a,b,c){var d=c||b&2?K:xa,e=!!(b&32);a=Ba(a,b,function(f){return Ga(f,e,d)});G(a,32|(c?2:0));return a};function Ia(a,b){a=a.h;return Ja(a,J(a),b)}function Ja(a,b,c,d){if(-1===c)return null;if(c>=L(b)){if(b&256)return a[a.length-1][c]}else{var e=a.length;if(d&&b&256&&(d=a[e-1][c],null!=d))return d;b=c+((b>>9&1)-1);if(b<e)return a[b]}}function Ka(a,b,c,d,e){var f=L(b);if(c>=f||e){e=b;if(b&256)f=a[a.length-1];else{if(null==d)return;f=a[f+((b>>9&1)-1)]={};e|=256}f[c]=d;e&=-1025;e!==b&&I(a,e)}else a[c+((b>>9&1)-1)]=d,b&256&&(d=a[a.length-1],c in d&&delete d[c]),b&1024&&I(a,b&-1025)} function La(a,b){var c=Ma;var d=void 0===d?!1:d;var e=a.h;var f=J(e),g=Ja(e,f,b,d);var h=!1;if(null==g||"object"!==typeof g||(h=Array.isArray(g))||g.s!==M)if(h){var k=h=H(g);0===k&&(k|=f&32);k|=f&2;k!==h&&I(g,k);c=new c(g)}else c=void 0;else c=g;c!==g&&null!=c&&Ka(e,f,b,c,d);e=c;if(null==e)return e;a=a.h;f=J(a);f&2||(g=e,c=g.h,h=J(c),g=h&2?Q(g.constructor,Ha(c,h,!1)):g,g!==e&&(e=g,Ka(a,f,b,e,d)));return e}function Na(a,b){a=Ia(a,b);return null==a||"string"===typeof a?a:void 0} function Oa(a,b){a=Ia(a,b);return null!=a?a:0}function S(a,b){a=Na(a,b);return null!=a?a:""};function T(a,b,c){this.h=R(a,b,c)}T.prototype.toJSON=function(){var a=Ea(this.h,Fa,void 0,void 0,!1,!1);return Pa(this,a,!0)};T.prototype.s=M;T.prototype.toString=function(){return Pa(this,this.h,!1).toString()}; function Pa(a,b,c){var d=a.constructor.v,e=L(J(c?a.h:b)),f=!1;if(d){if(!c){b=Array.prototype.slice.call(b);var g;if(b.length&&N(g=b[b.length-1]))for(f=0;f<d.length;f++)if(d[f]>=e){Object.assign(b[b.length-1]={},g);break}f=!0}e=b;c=!c;g=J(a.h);a=L(g);g=(g>>9&1)-1;for(var h,k,w=0;w<d.length;w++)if(k=d[w],k<a){k+=g;var r=e[k];null==r?e[k]=c?O:wa():c&&r!==O&&va(r)}else h||(r=void 0,e.length&&N(r=e[e.length-1])?h=r:e.push(h={})),r=h[k],null==h[k]?h[k]=c?O:wa():c&&r!==O&&va(r)}d=b.length;if(!d)return b; var Ca;if(N(h=b[d-1])){a:{var y=h;e={};c=!1;for(var ca in y)Object.prototype.hasOwnProperty.call(y,ca)&&(a=y[ca],Array.isArray(a)&&a!=a&&(c=!0),null!=a?e[ca]=a:c=!0);if(c){for(var rb in e){y=e;break a}y=null}}y!=h&&(Ca=!0);d--}for(;0<d;d--){h=b[d-1];if(null!=h)break;var cb=!0}if(!Ca&&!cb)return b;var da;f?da=b:da=Array.prototype.slice.call(b,0,d);b=da;f&&(b.length=d);y&&b.push(y);return b};function Qa(a){return function(b){if(null==b||""==b)b=new a;else{b=JSON.parse(b);if(!Array.isArray(b))throw Error(void 0);G(b,32);b=Q(a,b)}return b}};function Ra(a){this.h=R(a)}n(Ra,T);var Sa=Qa(Ra);var U;function V(a){this.g=a}V.prototype.toString=function(){return this.g+""};var Ta={};function Ua(){return Math.floor(2147483648*Math.random()).toString(36)+Math.abs(Math.floor(2147483648*Math.random())^Date.now()).toString(36)};function Va(a,b){b=String(b);"application/xhtml+xml"===a.contentType&&(b=b.toLowerCase());return a.createElement(b)}function Wa(a){this.g=a||p.document||document}Wa.prototype.appendChild=function(a,b){a.appendChild(b)};/* SPDX-License-Identifier: Apache-2.0 */ function Xa(a,b){a.src=b instanceof V&&b.constructor===V?b.g:"type_error:TrustedResourceUrl";var c,d;(c=(b=null==(d=(c=(a.ownerDocument&&a.ownerDocument.defaultView||window).document).querySelector)?void 0:d.call(c,"script[nonce]"))?b.nonce||b.getAttribute("nonce")||"":"")&&a.setAttribute("nonce",c)};function Ya(a){a=void 0===a?document:a;return a.createElement("script")};function Za(a,b,c,d,e,f){try{var g=a.g,h=Ya(g);h.async=!0;Xa(h,b);g.head.appendChild(h);h.addEventListener("load",function(){e();d&&g.head.removeChild(h)});h.addEventListener("error",function(){0<c?Za(a,b,c-1,d,e,f):(d&&g.head.removeChild(h),f())})}catch(k){f()}};var $a=p.atob("aHR0cHM6Ly93d3cuZ3N0YXRpYy5jb20vaW1hZ2VzL2ljb25zL21hdGVyaWFsL3N5c3RlbS8xeC93YXJuaW5nX2FtYmVyXzI0ZHAucG5n"),ab=p.atob("WW91IGFyZSBzZWVpbmcgdGhpcyBtZXNzYWdlIGJlY2F1c2UgYWQgb3Igc2NyaXB0IGJsb2NraW5nIHNvZnR3YXJlIGlzIGludGVyZmVyaW5nIHdpdGggdGhpcyBwYWdlLg=="),bb=p.atob("RGlzYWJsZSBhbnkgYWQgb3Igc2NyaXB0IGJsb2NraW5nIHNvZnR3YXJlLCB0aGVuIHJlbG9hZCB0aGlzIHBhZ2Uu");function db(a,b,c){this.i=a;this.l=new Wa(this.i);this.g=null;this.j=[];this.m=!1;this.u=b;this.o=c} function eb(a){if(a.i.body&&!a.m){var b=function(){fb(a);p.setTimeout(function(){return gb(a,3)},50)};Za(a.l,a.u,2,!0,function(){p[a.o]||b()},b);a.m=!0}} function fb(a){for(var b=W(1,5),c=0;c<b;c++){var d=X(a);a.i.body.appendChild(d);a.j.push(d)}b=X(a);b.style.bottom="0";b.style.left="0";b.style.position="fixed";b.style.width=W(100,110).toString()+"%";b.style.zIndex=W(2147483544,2147483644).toString();b.style["background-color"]=hb(249,259,242,252,219,229);b.style["box-shadow"]="0 0 12px #888";b.style.color=hb(0,10,0,10,0,10);b.style.display="flex";b.style["justify-content"]="center";b.style["font-family"]="Roboto, Arial";c=X(a);c.style.width=W(80, 85).toString()+"%";c.style.maxWidth=W(750,775).toString()+"px";c.style.margin="24px";c.style.display="flex";c.style["align-items"]="flex-start";c.style["justify-content"]="center";d=Va(a.l.g,"IMG");d.className=Ua();d.src=$a;d.alt="Warning icon";d.style.height="24px";d.style.width="24px";d.style["padding-right"]="16px";var e=X(a),f=X(a);f.style["font-weight"]="bold";f.textContent=ab;var g=X(a);g.textContent=bb;Y(a,e,f);Y(a,e,g);Y(a,c,d);Y(a,c,e);Y(a,b,c);a.g=b;a.i.body.appendChild(a.g);b=W(1,5);for(c= 0;c<b;c++)d=X(a),a.i.body.appendChild(d),a.j.push(d)}function Y(a,b,c){for(var d=W(1,5),e=0;e<d;e++){var f=X(a);b.appendChild(f)}b.appendChild(c);c=W(1,5);for(d=0;d<c;d++)e=X(a),b.appendChild(e)}function W(a,b){return Math.floor(a+Math.random()*(b-a))}function hb(a,b,c,d,e,f){return"rgb("+W(Math.max(a,0),Math.min(b,255)).toString()+","+W(Math.max(c,0),Math.min(d,255)).toString()+","+W(Math.max(e,0),Math.min(f,255)).toString()+")"}function X(a){a=Va(a.l.g,"DIV");a.className=Ua();return a} function gb(a,b){0>=b||null!=a.g&&0!=a.g.offsetHeight&&0!=a.g.offsetWidth||(ib(a),fb(a),p.setTimeout(function(){return gb(a,b-1)},50))} function ib(a){var b=a.j;var c="undefined"!=typeof Symbol&&Symbol.iterator&&b[Symbol.iterator];if(c)b=c.call(b);else if("number"==typeof b.length)b={next:aa(b)};else throw Error(String(b)+" is not an iterable or ArrayLike");for(c=b.next();!c.done;c=b.next())(c=c.value)&&c.parentNode&&c.parentNode.removeChild(c);a.j=[];(b=a.g)&&b.parentNode&&b.parentNode.removeChild(b);a.g=null};function jb(a,b,c,d,e){function f(k){document.body?g(document.body):0<k?p.setTimeout(function(){f(k-1)},e):b()}function g(k){k.appendChild(h);p.setTimeout(function(){h?(0!==h.offsetHeight&&0!==h.offsetWidth?b():a(),h.parentNode&&h.parentNode.removeChild(h)):a()},d)}var h=kb(c);f(3)}function kb(a){var b=document.createElement("div");b.className=a;b.style.width="1px";b.style.height="1px";b.style.position="absolute";b.style.left="-10000px";b.style.top="-10000px";b.style.zIndex="-10000";return b};function Ma(a){this.h=R(a)}n(Ma,T);function lb(a){this.h=R(a)}n(lb,T);var mb=Qa(lb);function nb(a){a=Na(a,4)||"";if(void 0===U){var b=null;var c=p.trustedTypes;if(c&&c.createPolicy){try{b=c.createPolicy("goog#html",{createHTML:q,createScript:q,createScriptURL:q})}catch(d){p.console&&p.console.error(d.message)}U=b}else U=b}a=(b=U)?b.createScriptURL(a):a;return new V(a,Ta)};function ob(a,b){this.m=a;this.o=new Wa(a.document);this.g=b;this.j=S(this.g,1);this.u=nb(La(this.g,2));this.i=!1;b=nb(La(this.g,13));this.l=new db(a.document,b,S(this.g,12))}ob.prototype.start=function(){pb(this)}; function pb(a){qb(a);Za(a.o,a.u,3,!1,function(){a:{var b=a.j;var c=p.btoa(b);if(c=p[c]){try{var d=Sa(p.atob(c))}catch(e){b=!1;break a}b=b===Na(d,1)}else b=!1}b?Z(a,S(a.g,14)):(Z(a,S(a.g,8)),eb(a.l))},function(){jb(function(){Z(a,S(a.g,7));eb(a.l)},function(){return Z(a,S(a.g,6))},S(a.g,9),Oa(a.g,10),Oa(a.g,11))})}function Z(a,b){a.i||(a.i=!0,a=new a.m.XMLHttpRequest,a.open("GET",b,!0),a.send())}function qb(a){var b=p.btoa(a.j);a.m[b]&&Z(a,S(a.g,5))};(function(a,b){p[a]=function(){var c=ma.apply(0,arguments);p[a]=function(){};b.apply(null,c)}})("__h82AlnkH6D91__",function(a){"function"===typeof window.atob&&(new ob(window,mb(window.atob(a)))).start()});}).call(this); window.__h82AlnkH6D91__("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");</script><script> !function(e,t,n,s,u,a){e.twq||(s=e.twq=function(){s.exe?s.exe.apply(s,arguments):s.queue.push(arguments); },s.version='1.1',s.queue=[],u=t.createElement(n),u.async=!0,u.src='//static.ads-twitter.com/uwt.js', a=t.getElementsByTagName(n)[0],a.parentNode.insertBefore(u,a))}(window,document,'script'); // Insert Twitter Pixel ID and Standard Event data below twq('init','o9csh'); twq('track','PageView'); </script><script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-NPCCD2B');</script><script> !function(e){if(!window.pintrk){window.pintrk = function () { window.pintrk.queue.push(Array.prototype.slice.call(arguments))};var n=window.pintrk;n.queue=[],n.version="3.0";var t=document.createElement("script");t.async=!0,t.src=e;var r=document.getElementsByTagName("script")[0]; r.parentNode.insertBefore(t,r)}}("https://s.pinimg.com/ct/core.js"); pintrk('load', '2613066923072', {em: '<user_email_address>'}); pintrk('page'); </script><script>document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6371240277887324" crossorigin="anonymous"></script><script> (adsbygoogle = window.adsbygoogle || []).push({}); </script><script type="speculationrules"> {"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/zox-news/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} </script><script> const lazyloadRunObserver = () => { const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` ); const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => { entries.forEach( ( entry ) => { if ( entry.isIntersecting ) { let lazyloadBackground = entry.target; if( lazyloadBackground ) { lazyloadBackground.classList.add( 'e-lazyloaded' ); } lazyloadBackgroundObserver.unobserve( entry.target ); } }); }, { rootMargin: '200px 0px 200px 0px' } ); lazyloadBackgrounds.forEach( ( lazyloadBackground ) => { lazyloadBackgroundObserver.observe( lazyloadBackground ); } ); }; const events = [ 'DOMContentLoaded', 'elementor/lazyload/observe', ]; events.forEach( ( event ) => { document.addEventListener( event, lazyloadRunObserver ); } ); </script><script type="text/javascript" src="https://accounts.google.com/gsi/client"></script><script type="text/javascript"> /* <![CDATA[ */ (()=>{async function handleCredentialResponse(response){try{const res=await fetch('https://newspub.live/wp-login.php?action=googlesitekit_auth',{method:'POST',headers:{'Content-Type':'application/x-www-form-urlencoded'},body:new URLSearchParams(response)});/* Preserve comment text in case of redirect after login on a page with a Sign in with Google button in the WordPress comments. */ const commentText=document.querySelector('#comment')?.value;const postId=document.querySelectorAll('.googlesitekit-sign-in-with-google__comments-form-button')?.[0]?.className?.match(/googlesitekit-sign-in-with-google__comments-form-button-postid-(\d+)/)?.[1];if(!! commentText?.length){sessionStorage.setItem(`siwg-comment-text-${postId}`,commentText);}location.reload();}catch(error){console.error(error);}}if(typeof google !=='undefined'){google.accounts.id.initialize({client_id:'41059461126-9ptlr5eo64vj09m62sf9lk33m83i2oom.apps.googleusercontent.com',callback:handleCredentialResponse,library_name:'Site-Kit'});}const defaultButtonOptions={"theme":"outline","text":"signin_with","shape":"rectangular"};document.querySelectorAll('.googlesitekit-sign-in-with-google__frontend-output-button').forEach((siwgButtonDiv)=>{const buttonOptions={shape:siwgButtonDiv.getAttribute('data-googlesitekit-siwg-shape')|| defaultButtonOptions.shape,text:siwgButtonDiv.getAttribute('data-googlesitekit-siwg-text')|| defaultButtonOptions.text,theme:siwgButtonDiv.getAttribute('data-googlesitekit-siwg-theme')|| defaultButtonOptions.theme,};if(typeof google !=='undefined'){google.accounts.id.renderButton(siwgButtonDiv,buttonOptions);}});/* If there is a matching saved comment text in sessionStorage,restore it to the comment field and remove it from sessionStorage. */ const postId=document.body.className.match(/postid-(\d+)/)?.[1];const commentField=document.querySelector('#comment');const commentText=sessionStorage.getItem(`siwg-comment-text-${postId}`);if(commentText?.length && commentField && !! postId){commentField.value=commentText;sessionStorage.removeItem(`siwg-comment-text-${postId}`);}})(); /* ]]> */ </script><script type="module" src="https://newspub.live/wp-content/plugins/all-in-one-seo-pack/dist/Lite/assets/table-of-contents.95d0dfce.js?ver=4.9.2" id="aioseo/js/src/vue/standalone/blocks/table-of-contents/frontend.js-js"></script><script data-handles='wp-hooks' type='text/javascript' src='https://newspub.live/wp-includes/js/dist/hooks.min.js?m=1764994994'></script><script type="text/javascript" src="https://newspub.live/wp-includes/js/dist/i18n.min.js?ver=c26c3dc7bed366793375" id="wp-i18n-js"></script><script type="text/javascript" id="wp-i18n-js-after"> /* <![CDATA[ */ wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); //# sourceURL=wp-i18n-js-after /* ]]> */ </script><script data-handles='swv' type='text/javascript' src='https://newspub.live/wp-content/plugins/contact-form-7/includes/swv/js/index.js?m=1764612478'></script><script type="text/javascript" id="contact-form-7-js-before"> /* <![CDATA[ */ var wpcf7 = { "api": { "root": "https:\/\/newspub.live\/wp-json\/", "namespace": "contact-form-7\/v1" } }; //# sourceURL=contact-form-7-js-before /* ]]> */ </script><script type="text/javascript" src="https://newspub.live/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.4" id="contact-form-7-js"></script><script type="text/javascript" src="https://newspub.live/wp-content/themes/zox-news/js/mvpcustom.js?ver=6.9" id="mvp-custom-js"></script><script type="text/javascript" id="mvp-custom-js-after"> /* <![CDATA[ */ jQuery(document).ready(function($) { var leaderHeight = $("#mvp-leader-wrap").outerHeight(); var logoHeight = $("#mvp-main-nav-top").outerHeight(); var botHeight = $("#mvp-main-nav-bot").outerHeight(); var navHeight = $("#mvp-main-head-wrap").outerHeight(); var headerHeight = navHeight + leaderHeight; var aboveNav = leaderHeight + logoHeight; var totalHeight = logoHeight + botHeight; var previousScroll = 0; $(window).scroll(function(event){ var scroll = $(this).scrollTop(); if ( typeof leaderHeight !== "undefined" ) { if ($(window).scrollTop() > aboveNav){ $("#mvp-main-nav-top").addClass("mvp-nav-small"); $("#mvp-main-nav-bot").css("margin-top", logoHeight ); } else { $("#mvp-main-nav-top").removeClass("mvp-nav-small"); $("#mvp-main-nav-bot").css("margin-top","0"); } if ($(window).scrollTop() > headerHeight){ $("#mvp-main-nav-top").addClass("mvp-fixed"); $("#mvp-main-nav-bot").addClass("mvp-fixed1"); $("#mvp-main-body-wrap").css("margin-top", totalHeight ); $("#mvp-main-nav-top").addClass("mvp-fixed-shadow"); $(".mvp-nav-top-mid").addClass("mvp-fixed-post"); $(".mvp-drop-nav-title").show(); $(".mvp-fly-top").addClass("mvp-to-top"); if(scroll < previousScroll) { $("#mvp-main-nav-bot").addClass("mvp-fixed2"); $("#mvp-main-nav-top").removeClass("mvp-fixed-shadow"); $("#mvp-main-nav-top").removeClass("mvp-soc-mob-up"); $("#mvp-soc-mob-wrap").removeClass("mvp-soc-mob-up"); } else { $("#mvp-main-nav-bot").removeClass("mvp-fixed2"); $("#mvp-main-nav-top").addClass("mvp-fixed-shadow"); $("#mvp-main-nav-top").addClass("mvp-soc-mob-up"); $("#mvp-soc-mob-wrap").addClass("mvp-soc-mob-up"); } } else { $("#mvp-main-nav-top").removeClass("mvp-fixed"); $("#mvp-main-nav-bot").removeClass("mvp-fixed1"); $("#mvp-main-nav-bot").removeClass("mvp-fixed2"); $("#mvp-main-body-wrap").css("margin-top","0"); $("#mvp-main-nav-top").removeClass("mvp-fixed-shadow"); $(".mvp-nav-top-mid").removeClass("mvp-fixed-post"); $(".mvp-drop-nav-title").hide(); $(".mvp-fly-top").removeClass("mvp-to-top"); } } else { if ($(window).scrollTop() > logoHeight){ $("#mvp-main-nav-top").addClass("mvp-nav-small"); $("#mvp-main-nav-bot").css("margin-top", logoHeight ); } else { $("#mvp-main-nav-top").removeClass("mvp-nav-small"); $("#mvp-main-nav-bot").css("margin-top","0"); } if ($(window).scrollTop() > navHeight){ $("#mvp-main-nav-top").addClass("mvp-fixed"); $("#mvp-main-nav-bot").addClass("mvp-fixed1"); $("#mvp-main-body-wrap").css("margin-top", totalHeight ); $("#mvp-main-nav-top").addClass("mvp-fixed-shadow"); $(".mvp-nav-top-mid").addClass("mvp-fixed-post"); $(".mvp-drop-nav-title").show(); $(".mvp-fly-top").addClass("mvp-to-top"); if(scroll < previousScroll) { $("#mvp-main-nav-bot").addClass("mvp-fixed2"); $("#mvp-main-nav-top").removeClass("mvp-fixed-shadow"); $("#mvp-main-nav-top").removeClass("mvp-soc-mob-up"); $("#mvp-soc-mob-wrap").removeClass("mvp-soc-mob-up"); } else { $("#mvp-main-nav-bot").removeClass("mvp-fixed2"); $("#mvp-main-nav-top").addClass("mvp-fixed-shadow"); $("#mvp-main-nav-top").addClass("mvp-soc-mob-up"); $("#mvp-soc-mob-wrap").addClass("mvp-soc-mob-up"); } } else { $("#mvp-main-nav-top").removeClass("mvp-fixed"); $("#mvp-main-nav-bot").removeClass("mvp-fixed1"); $("#mvp-main-nav-bot").removeClass("mvp-fixed2"); $("#mvp-main-body-wrap").css("margin-top","0"); $("#mvp-main-nav-top").removeClass("mvp-fixed-shadow"); $(".mvp-nav-top-mid").removeClass("mvp-fixed-post"); $(".mvp-drop-nav-title").hide(); $(".mvp-fly-top").removeClass("mvp-to-top"); } } previousScroll = scroll; }); }); jQuery(document).ready(function($) { // Video Post Scroll $(window).on("scroll.video", function(event){ var scrollTop = $(window).scrollTop(); var elementOffset = $("#mvp-content-wrap").offset().top; var distance = (elementOffset - scrollTop); var aboveHeight = $("#mvp-video-embed-wrap").outerHeight(); if ($(window).scrollTop() > distance + aboveHeight + screen.height){ $("#mvp-video-embed-cont").addClass("mvp-vid-fixed"); $("#mvp-video-embed-wrap").addClass("mvp-vid-height"); $(".mvp-video-close").show(); } else { $("#mvp-video-embed-cont").removeClass("mvp-vid-fixed"); $("#mvp-video-embed-wrap").removeClass("mvp-vid-height"); $(".mvp-video-close").hide(); } }); $(".mvp-video-close").on("click", function(){ $("#mvp-video-embed-cont").removeClass("mvp-vid-fixed"); $("#mvp-video-embed-wrap").removeClass("mvp-vid-height"); $(".mvp-video-close").hide(); $(window).off("scroll.video"); }); }); jQuery(document).ready(function($) { // Mobile Social Buttons More $(".mvp-soc-mob-right").on("click", function(){ $("#mvp-soc-mob-wrap").toggleClass("mvp-soc-mob-more"); }); }); jQuery(document).ready(function($) { // Continue Reading Button $(".mvp-cont-read-but").on("click", function(){ $("#mvp-content-body-top").css("max-height","none"); $("#mvp-content-body-top").css("overflow","visible"); $(".mvp-cont-read-but-wrap").hide(); }); }); jQuery(document).ready(function($) { var leaderHeight = $("#mvp-leader-wrap").outerHeight(); $("#mvp-site-main").css("margin-top", leaderHeight ); $(window).resize(function(){ var leaderHeight = $("#mvp-leader-wrap").outerHeight(); $("#mvp-site-main").css("margin-top", leaderHeight ); }); }); jQuery(document).ready(function($) { $(".menu-item-has-children a").click(function(event){ event.stopPropagation(); }); $(".menu-item-has-children").click(function(){ $(this).addClass("toggled"); if($(".menu-item-has-children").hasClass("toggled")) { $(this).children("ul").toggle(); $(".mvp-fly-nav-menu").getNiceScroll().resize(); } $(this).toggleClass("tog-minus"); return false; }); // Main Menu Scroll $(".mvp-fly-nav-menu").niceScroll({cursorcolor:"#888",cursorwidth: 7,cursorborder: 0,zindex:999999}); }); jQuery(document).ready(function($) { $(".infinite-content").infinitescroll({ navSelector: ".mvp-nav-links", nextSelector: ".mvp-nav-links a:first", itemSelector: ".infinite-post", errorCallback: function(){ $(".mvp-inf-more-but").css("display", "none") } }); $(window).unbind(".infscr"); $(".mvp-inf-more-but").click(function(){ $(".infinite-content").infinitescroll("retrieve"); return false; }); if ($(".mvp-nav-links a").length) { $(".mvp-inf-more-but").css("display","inline-block"); } else { $(".mvp-inf-more-but").css("display","none"); } }); //# sourceURL=mvp-custom-js-after /* ]]> */ </script><script type="text/javascript" src="https://newspub.live/wp-content/themes/zox-news/js/scripts.js?ver=6.9" id="zoxnews-js"></script><script data-handles='retina,flexslider,infinitescroll,comment-reply' type='text/javascript' src='https://newspub.live/_jb_static/??031c69a077'></script><script type="text/javascript" src="https://www.google.com/recaptcha/api.js?render=6LdV8PkeAAAAAJHK3DgPx9wl1zKjqKsVub3ZJpiV&ver=3.0" id="google-recaptcha-js"></script><script data-handles='wp-polyfill' type='text/javascript' src='https://newspub.live/wp-includes/js/dist/vendor/wp-polyfill.min.js?m=1764994994'></script><script type="text/javascript" id="wpcf7-recaptcha-js-before"> /* <![CDATA[ */ var wpcf7_recaptcha = { "sitekey": "6LdV8PkeAAAAAJHK3DgPx9wl1zKjqKsVub3ZJpiV", "actions": { "homepage": "homepage", "contactform": "contactform" } }; //# sourceURL=wpcf7-recaptcha-js-before /* ]]> */ </script><script type="text/javascript" src="https://newspub.live/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=6.1.4" id="wpcf7-recaptcha-js"></script><script defer data-handles='akismet-frontend' type='text/javascript' src='https://newspub.live/wp-content/plugins/akismet/_inc/akismet-frontend.js?m=1762997518'></script><script type="module"> /* <![CDATA[ */ /*! This file is auto-generated */ const a=JSON.parse(document.getElementById("wp-emoji-settings").textContent),o=(window._wpemojiSettings=a,"wpEmojiSettingsSupports"),s=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const a=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===a[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,a){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!a(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,a){let r;const o=(r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),s=(o.textBaseline="top",o.font="600 32px Arial",{});return e.forEach(e=>{s[e]=t(o,e,n,a)}),s}function r(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}a.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),c.toString(),p.toString()].join(",")+"));",a=new Blob([e],{type:"text/javascript"});const r=new Worker(URL.createObjectURL(a),{name:"wpTestEmojiSupports"});return void(r.onmessage=e=>{i(n=e.data),r.terminate(),t(n)})}catch(e){}i(n=f(s,u,c,p))}t(n)}).then(e=>{for(const n in e)a.supports[n]=e[n],a.supports.everything=a.supports.everything&&a.supports[n],"flag"!==n&&(a.supports.everythingExceptFlag=a.supports.everythingExceptFlag&&a.supports[n]);var t;a.supports.everythingExceptFlag=a.supports.everythingExceptFlag&&!a.supports.flag,a.supports.everything||((t=a.source||{}).concatemoji?r(t.concatemoji):t.wpemoji&&t.twemoji&&(r(t.twemoji),r(t.wpemoji)))}); //# sourceURL=https://newspub.live/wp-includes/js/wp-emoji-loader.min.js /* ]]> */ </script><script> (function() { var getMobileOS = () => { const ua = navigator.userAgent; if (/android/i.test(ua)) { return "Android"; } else if (/iPad|iPhone|iPod/.test(ua)) { return "iOS"; } return "Other"; }; var app = { launchApp: function() { const urlSearchParams = new URLSearchParams(window.location.search); const params = Object.fromEntries(urlSearchParams.entries()); window.location.replace("newspub://deeplink.live.newspub.app"); this.timer = setTimeout(this.openWebApp, 1000); }, openWebApp: function() { const os = getMobileOS(); if( os === "Android"){ window.location.replace("https://play.google.com/store/apps/details?id=live.newspub.app"); } else if( os === "iOS") { window.location.replace("https://apps.apple.com/app/newspub/id1623969672"); } } }; // app.launchApp(); })(); </script><script id="webpushr-script"> (function(w,d, s, id) {w.webpushr=w.webpushr||function(){(w.webpushr.q=w.webpushr.q||[]).push(arguments)};var js, fjs = d.getElementsByTagName(s)[0];js = d.createElement(s); js.async=1; js.id = id;js.src = "https://cdn.webpushr.com/app.min.js"; d.body.appendChild(js);}(window,document, 'script', 'webpushr-jssdk')); webpushr('setup',{'key':'BGAYTodNyklb4iS1BR6IzhVGmhkjS1_j0jG60ZaLJ9KNSk7j9GqCV9_1p7RC60wDTCB5g0y7RAuGK9tMT85FEUo','sw':'/wp-content/plugins/webpushr-web-push-notifications/sdk_files/webpushr-sw.js.php'}); </script></body> </html>

News Pub

Donald Trump Fitness: Can His Golf Workouts Replace the Gym? Explore Trump’s Golf Exercise Routine and Health Benefits

Fitness

Donald Trump Fitness: Can His Golf Workouts Replace the Gym? Explore Trump’s Golf Exercise Routine and Health Benefits

Donald Trump’s fitness routine centres around golf, not the gym. Let’s know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.

Does Donald Trump Work Out At The Gym?

How Many Calories Does Playing Golf Burn?

Health Benefits Of Trump’s Golf Routines

Can Golf Replace The Gym?

Golf Smart: Maximise Your Workout

Leave a Reply
Cancel reply

Leave a Reply

Fitness

New workout makes fitness more accessible for moms

Fitness

Share your health and fitness questions for Devi Sridhar, Mariella Frostrup, and Joel Snape

News Pub

Donald Trump Fitness: Can His Golf Workouts Replace the Gym? Explore Trump’s Golf Exercise Routine and Health Benefits

Donald Trump’s fitness routine centres around golf, not the gym. Let’s know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.

Does Donald Trump Work Out At The Gym?

How Many Calories Does Playing Golf Burn?

Health Benefits Of Trump’s Golf Routines

Can Golf Replace The Gym?

Golf Smart: Maximise Your Workout

You may like

Leave a Reply Cancel reply

Leave a Reply

Fitness

New workout makes fitness more accessible for moms

Fitness

Share your health and fitness questions for Devi Sridhar, Mariella Frostrup, and Joel Snape

Leave a Reply
Cancel reply