Do this workout as a high-intensity warm-up — Today's Tip

Published

6 months ago

December 26, 2023

Press Room

Fit this workout into your day!

By6abc Digital Staff

Tuesday, December 26, 2023 11:23AM

Shoshana shows us a workout that can be used as both a high-intensity warm-up or as a more core-centered exercise.

WPVI

PHILADELPHIA (WPVI) — Shoshana shows us a workout that can be used as both a high-intensity warm-up or as a more core-centered exercise.

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