Fitness
Curtis tries some Pilates exercises at RISE Fitness & Wellness Center!
COLUMBIA, S.C. (WOLO) – Curtis labored the thoughts and the physique with some Pilates workouts on the RISE Health and Wellness Middle!
It’s situated at 2801 Millwood Avenue in Columbia.
Curtis spoke with the middle’s co-owners, Kaitlyn Vann Bean & Brittney Lengthy about the advantages every Pilates train has in your thoughts, physique and spirit.
He received the prospect to get on the reformer machine that helps train your joints with a low impression exercise.
If you need extra data on the middle, go to their web site.