Fitness
Best weight storage racks: Efficient solutions for organized gyms
List of the best weight storage racks
To read more such articles on fitness browse the Exercise and Fitness segment in the Health and Fitness section on the Top Trending Products page. Read about the best weight storage racks below.
1. LEEWAY Squat Rack
Discover the LEEWAY Squat Rack, a strong and reliable weightlifting solution for home gyms. This versatile power cage, with 17 adjustable height settings, adapts to various workout needs. Built from top-notch materials, it supports up to 350kg. Enjoy a customizable, all-in-one fitness solution, perfect for squats, bench presses, and more, ensuring a safe and effective workout experience.
Specifications
- Brand: LEEWAY
- Material: Iron
- Dimensions: 68D x 57W x 119H Centimeters
- Weight: 36000 Grams
Features
- Maximum weight capacity of 350kg
- 17 adjustable height settings
- Versatile for squats, bench presses, and more
- T-shaped base for stability
- Robust square tubing for enhanced durability
- Satisfaction guarantee with hassle-free replacements
Buy LEEWAY Squat Rack
2. LEEWAY Olympic Bar and Bumper Weight Plates Storage Rack
The LEEWAY Olympic Bar and Bumper Weight Plates Storage Rack is a heavy-duty gym organiser, made from premium, rust-resistant materials. With a powder-coated, durable steel construction, it resists scratches and chipping. Its compact, space-saving design features 4 pegs and 2 Olympic barbell holders, ensuring organised storage. Satisfaction is guaranteed, with hassle-free replacements for any damage.
Specifications
- Brand: LEEWAY
- Material: Iron
- Dimensions: 68D x 57W x 119H Centimeters
- Weight: 20000 Grams
Features
- Heavy-duty construction
- Rust-resistant premium materials
- Powder-coated, scratch-resistant finish
- Compact, space-saving design
- 4 pegs and 2 Olympic barbell holders
- 100% satisfaction guarantee with hassle-free replacements
Buy LEEWAY Olympic Bar and Bumper Weight Plates Storage Rack
3. LEEWAY 9 Barbell Holder, Vertical Barbell Holder Storage
The LEEWAY 9 Barbell Holder offers secure and efficient storage for your gym equipment. Made from solid steel, it ensures durability and keeps bars safe. Its 9-slot layout is space-saving and organized, with universal compatibility for various bar types. Pro-quality construction and a modern, functional design enhance your gym’s style and safety. Satisfaction is guaranteed.
Specifications
- Brand: LEEWAY
- Material: Iron
- Dimensions: 45D x 45W x 26H Centimeters
- Weight: 20000 Grams
Features
- Heavy-gauge solid steel construction
- 9-slot space-saving layout
- Universal compatibility for 2-inch diameter bars
- Pro-quality laser-cut components
- Modern, minimalist boxed design
- Secure, upright bar storage
Buy LEEWAY 9 Barbell Holder, Vertical Barbell Holder Storage
4. BODI PRO Dumbbell Rack Tree
The BODI PRO Dumbbell Rack Tree is a heavy-duty, modern storage solution for home gyms. Made from powder-coated, heavy-gauge steel, it can store 6 pairs of dumbbells of any size. With a weight limit of 250 kilograms, its rubber-coated legs prevent floor scratching, ensuring durability and stability.
Specifications
- Brand: BODI PRO
- Material: Iron
- Dimensions: 60 x 30 x 20 Centimeters
- Weight: 54000 Grams
Features
- Stores 6 pairs of dumbbells
- Made from powder-coated heavy-gauge steel
- Modern design
- Weight limit of 250 kilograms
- Rubber-coated legs to prevent floor scratching
- Suitable for home gyms
Buy BODI PRO Dumbbell Rack Tree
5. Zorex Fitness 2-Tier Dumbbell Weight Rack Storage Stand
The Zorex Fitness ZF-115 2-Tier Dumbbell Weight Rack offers a durable and compact storage solution for home gyms. Made from heavy-duty CRC steel with a powder-coated, rust-free frame, it features two angled shelves to accommodate various dumbbell sizes. Its rubberized feet protect floors and absorb shocks. Easy self-installation with optional third-party assistance is available.
Specifications
- Brand: Zorex Fitness
- Material: MS PIPE
- Dimensions: 129 x 91 x 62 Centimeters
- Weight: 24000 Grams
Features
- Heavy-duty CRC steel tube frame
- Powder-coated, rust-free finish
- Compact 2-tier storage with angled design
- Rubberized feet for floor protection and shock absorption
- Accommodates various dumbbell sizes
- Easy self-installation with optional third-party assistance
Buy Zorex Fitness 2-Tier Dumbbell Weight Rack Storage Stand
6. Zorex Fitness Barbell Rack
The Zorex Fitness Barbell Rack is an adjustable and multi-functional fitness solution for home gyms. It features adjustable height from 46″ to 54″, a heavy mild steel structure with a 200kg max load capacity, and non-slip rubber boots for stability. This versatile squat stand also offers anti-skid protection and easy self-installation with video support.
Specifications
- Brand: Zorex Fitness
- Material: MS Pipe
- Dimensions: –
- Weight: 23000 Grams
Features
- Adjustable height from 46″ to 54″
- Heavy mild steel structure with 200kg max load
- Non-slip rubber boots for stability
- Multi-functional design for various exercises
- Anti-skid T-shaped base with rubber feet
- Easy self-installation with video support
Buy Zorex Fitness Barbell Rack
7. Zorex Fitness ZF-107 Heavy-Duty Dumbbell Rack
The Zorex Fitness ZF-107 Heavy Duty Dumbbell Rack offers a durable and compact storage solution for home gyms. Made from commercial-grade steel with a powder-coated finish, it features a 3-tier, space-saving design. Its rubberized feet ensure stability and floor protection. This rack can accommodate dumbbells of all sizes, providing organized and accessible storage.
Specifications
- Brand: Zorex Fitness
- Material: MS Pipe
- Dimensions: 22 x 14 x 120 Centimeters
- Weight: 500 Grams
Features
- Heavy-duty welded construction
- Durable powder-coated finish
- Compact 3-tier, space-saving design
- Rubberized feet for stability and floor protection
- Accommodates dumbbells of all sizes
- Easy self-assembly with video support
Buy Zorex Fitness ZF-107 Heavy-Duty Dumbbell Rack
8. Zorex Fitness ZF-114 Premium Squat Stand
The Zorex Fitness ZF-114 Premium Squat Stand is a stable and durable fitness solution for home gyms. Made of high-quality steel, it supports up to 250 kg. With adjustable height and width, it caters to various exercises including bench presses, squats, curls, and rows. Its multi-functional design and secure T-shaped base ensure a safe workout experience.
Specifications
- Brand: Zorex Fitness
- Material: MS Pipe
- Dimensions: 111D x 99W x 145H Centimeters
- Weight: 32000 Grams
Features
- High-quality steel construction with a 250 kg max load
- Adjustable height and width
- Suitable for flat, incline, and shoulder bench presses, squats, curls, and rows
- Multi-functional design for comprehensive workouts
- T-shaped base for enhanced stability and security
- Easy self-installation with free call and video support
Buy Zorex Fitness ZF-114 Premium Squat Stand
9. DEALS UNLIMITED 3-Tier Dumbbell Heavy Weight Rack Storage
The DEALS UNLIMITED 3-Tier IRON Home Workout Gym Dumbbell Heavy Weight Rack Storage Stand offers a sturdy and space-saving storage solution for home gyms. Made from commercial-grade steel with a durable powder-coated finish, it resists scratches and maintains its appearance over time. Featuring a compact three-tier design, it accommodates dumbbells of all sizes while ensuring stability with rubberized feet that protect floors and prevent sliding.
Specifications
- Brand: DEALS UNLIMITED
- Material: Iron
- Dimensions: 20 x 60 x 30 Centimeters
- Weight: 15000 Grams
Features
- Heavy-duty welded construction from commercial-grade steel
- Durable powder-coated finish for resistance against tarnishing
- Compact three-tier design for space-saving storage
- Accommodates dumbbells of all sizes
- Rubberized feet for stability and floor protection
- Absorbs shock to prevent sliding
Buy DEALS UNLIMITED 3-Tier Dumbbell Heavy Weight Rack Storage
10. DEALS UNLIMITED 1&2 INCH Weight Plate Stand for Gym
The DEALS UNLIMITED Weight Plate Stand offers robust storage for gym and home gym setups. Constructed from durable steel with a powder-coated finish, it supports weights with 1 and 2-inch centre holes, including Olympic and bumper plates. Its design includes various storage options, featuring a rubber base to prevent floor scratches. With dimensions of 22″ L x 19″ W x 37″ H and a 500 lb capacity, it’s a compact and efficient storage solution backed by a 30-day limited warranty.
Specifications
- Brand: DEALS UNLIMITED
- Material: Iron
- Dimensions: 60 x 30 x 15 Centimeters
- Weight: 9750 Grams
Features
- Durable steel construction with powder-coated finish
- Supports weights with 1 & 2-inch centre holes
- Efficient storage design for various plate sizes
- Rubber base protects floors from scratches
- Compact and easy to store in home or commercial gyms
Buy DEALS UNLIMITED 1&2 INCH Weight Plate Stand for Gym
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FAQs related to the best weight storage racks
1. What materials are weight storage racks made of?
Ans. Weight storage racks are typically made from heavy-duty steel, often with a powder-coated finish to enhance durability and resist rust and scratches.
2. How much weight can a storage rack hold?
Ans. The weight capacity varies by model, but most heavy-duty racks can support between 200 to 500 kilograms, ensuring secure storage for various gym equipment.
3. Are weight storage racks easy to assemble?
Ans. Yes, most weight storage racks come with detailed instructions and can be assembled with basic tools. Some models also offer video support for easy installation.
Disclaimer : The above content is non-editorial and produced by a third party advertiser. Times Internet Limited/ Economic Times does not guarantee, vouch for or endorse any of the content or its genuineness. The product prices mentioned in the article are subject to change including depending upon offers given by Amazon.
Fitness
Exercise ‘snacks’ can keep your fitness on track when time is tight – try these 3 today
December is great for many things – socialising, scoffing, falling out with relatives – but sticking to a training schedule is not one of them.
Heading out the door on Christmas morning for a two-hour long run is likely to put anyone on the naughty list, while it takes a dedicated runner indeed to spend part of the festive period running loops of the track.
What the mere mortal needs is exercise “snacks”. These can be enjoyed/endured alongside the carb-based variety and snuck in to even the busiest Christmas schedule.
A review in Sports Medicine and Health Research confirmed that regular, short bursts of physical activity throughout the day improved cardiovascular respiratory fitness, increased fat oxidation and polished off blood sugar levels after eating.
Vigorous intermittent exercises, such as sprints, were good for building muscle strength. Meanwhile, 10-minute resistance training sessions were found to be particularly beneficial to older people. The researchers concluded that exercise snacks could be a viable alternative to longer, less frequent sessions.
Cram in vigorous bouts of stair climbing for muscle strength, or one or two sub-10 minute morsels for muscle growth as an efficient alternative to meatier long sessions. Here’s some inspo below…
3 exercise snacks to gorge on
Try these simple workouts for results on the quick
For upper-body
Press-ups: 3 x 20 with a 30-sec rest between (b/w) reps
Bench dips: 3 x 15 with a 30-sec rest b/w reps
For lower-body
Bodyweight squats: 3 x 20 with 20-sec rest b/w reps
Wall sit: 2 x 90 secs with 1-min rest b/w reps
For cardio fitness
Burpees: 3 x 20 with 30-sec rest b/w reps
Skipping: 4mins consisting of 1min normal, 1min high knees, 1min normal, 1min high knees
Fitness
Study shows the antioxidants in this tea improve exercise recovery
I love many different herbal teas just as much as I enjoy a good old-fashioned British cup of PG tips, Earl Grey, or Glengettie — a Welsh favorite from the rolling valleys where I was born. In an interesting study, researchers explored whether drinking green or matcha tea can improve sports performance and exercise recovery, and the results might have you reaching for a vibrant green drink. If you want to get straight to the results, the short answer is that drinking green and matcha tea can support hydration, body fat control, and exercise recovery. Still, it definitely won’t be a game-changer when it comes to your performance in the gym, on the court, or on the field.
Hydrating with tea
In a study published in Nutrition and Food Technology, researchers reviewed existing studies of athletes and active adults that focused solely on drinking tea — no pills or extracts. They revealed that green or matcha tea can help hydrate the body when consumed in normal amounts. Tea counts toward your daily water intake.
Antioxidants and recovery

The research highlighted how the widely-studied antioxidants in green and matcha tea can improve exercise recovery and help protect your cells from the stress associated with intense exercise. That said, the research shows that drinking tea won’t lead to faster or better strength gains, so it’s no silver bullet for helping you achieve your fitness goals. However, they also concluded that low-caffeine green tea could even improve sleep quality, which I would argue could potentially help you power through that workout if you’re getting better sleep the night before.
Linked to lower body fat

Interestingly, the study authors also concluded that drinking around two or three cups of green or matcha tea per day was associated with slightly lower body fat and improved body composition and fat burning. While the effects weren’t overly significant, they were noted in the research. Cup of tea, anyone?
Fitness
Taylor Swift’s fitness strategy that made 632 days long Eras Tour possible: Her exercise routine to stay energized
Preparing for a Physical Marathon
Before the tour began, Swift recognized the physical challenge she was about to face. “I never would’ve believed you if you told me we were doing a three-and-a-half-hour show. Saying it is one thing, doing it is another,” she admitted in the Disney+ docuseries The End of an Era. For comparison, her longest previous show had lasted just two hours and 15 minutes.
To meet these demands, Swift began training six months ahead of her first rehearsal. Her daily treadmill sessions mirrored the tempo of the songs she would perform live, with faster tracks prompting running and slower songs calling for brisk walks or light jogging. “You just don’t want them to see you panting,” she explained to TIME.
Strength and Conditioning Regimen
While cardio built endurance, strength training ensured she could perform high-energy choreography without fatigue. Under the guidance of longtime trainer Kirk Myers, Swift tackled exercises such as battle ropes, medicine ball throws, assisted pull-ups, sledgehammer workouts, leg raises, and Russian twists. Myers described her as “the most resilient person I have ever met,” highlighting her ability to persevere through challenging workouts.
Swift’s humor surfaced even during difficult exercises. “In no way do I ever apply this … at any point in the show, I just want to flag that as I do every time I have to do pull-ups. Strong dislike. Two thumbs down,” she said, referring to resistance band-assisted pull-ups. She jokingly attributed her increasing strength to “all the pent-up rage and resentment” she felt toward the moves.
Dance Training and On-Stage Precision
Beyond the gym, Swift committed three months to dance rehearsals with choreographer Mandy Moore to ensure every move was second nature. “I wanted to be so over-rehearsed that I could be silly with the fans, and not lose my train of thought,” she shared with TIME. The precision extended to rapid costume changes, often completed in under 1 minute and 15 seconds, with the fastest taking just 39 seconds.
Swift ran an estimated eight miles per show while performing over 40 songs that spanned her musical eras. High-cardio sections, including the 1989 and Reputation sets, were particularly demanding. Yet she described the physical challenge as secondary to the personal purpose the tour provided, especially during a period marked by two breakups.
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